Stacey Bona
Psychologist, PsyD, CNC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
West Hills, CA 91307
Let's Connect (818) 741-3641
You hold everything together… for everyone. After all, they depend on you, right? And they say they appreciate it (sometimes). But what they don’t see is YOU – your loneliness and your ache to escape relentless self-sacrifice. You love your people, but you’re absolutely exhausted. They don’t see that, either – OR the resentment that’s been building as your needs go unmet. You try to tamp it down by “being grateful.” That seems easier than confronting them or making a fuss. But then, you feel guilty for not standing up for yourself. It’s miserable when you’re trapped between being “too much” and “not enough.”
I get it, and I’m here to help. Using a blend of CBT, mindfulness, and relational exploration, we’ll get to the bottom of your people-pleasing. You’ll learn WHY you always end up losing yourself in relationships. I’ll then teach you to express your needs, communicate with confidence, and overcome the limiting beliefs that keep you unbalanced and unfulfilled.
Relief comes from understanding, growth, and real change. Imagine feeling heard, valued, and deeply connected – to yourself and those you love. Say goodbye to the overthinking, sadness, and self-doubt. A more fulfilling life is possible. Take the first step toward securing the peace and confidence you deserve. Call now for your free 20-minute consultation.
Take the first step to help. Call or Email Stacey Bona now - (818) 741-3641
Let's Connect (818) 741-3641
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (818) 741-3641
Stacey Bona
Psychologist, PsyD, CNC
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY18832 Stacey Bona
- Certificate from NASM Certified Nutrition Coach 1190348140 / 2019
- Attended Widener University, Graduated 2001
Feel free to ask about qualifications and training experience. Email or (818) 741-3641
Stacey Bona
Psychologist, PsyD, CNC
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (818) 741-3641
Stacey Bona
Psychologist, PsyD, CNC
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (818) 741-3641
Stacey Bona
Psychologist, PsyD, CNC
Groups
The ReInvention Revolution
Please see my website and the Services page for more information and contact me with any questions.
Location
22020 Clarendon Street
Woodland Hills, CA 91367
Email Stacey Bona about this group or call - (818) 741-3641
Location
Nearby Areas
Take the first step to help. Call now - (818) 741-3641
Stacey Bona
Psychologist, PsyD, CNC