Stacey Bennington Anxiety & Attachment

PsyT, EdS, CHT, FIBH

Email Us

(720) 594-2964 Call Us

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Stacey Bennington Anxiety & Attachment

PsyT, EdS, CHT, FIBH (she, her)

Verified by Psychology Today Verified by Psychology Today

18 Endorsed

Call Us

Let's Connect (720) 594-2964

Available online only

Denver, CO 80209

Website

You’re the one who “holds everything together” but privately feels anxious, overstimulated, or exhausted. You’re not alone. You may people please and take care of everyone else while your needs aren't met. Your relationships feel draining and you find yourself repeating the same unhealthy patterns. You are tired of feeling "stuck" and you know something has to give, but you don't know what. You want to know how to calm your anxiety, feel emotionally steady, and rebuild a sense of ease in your daily life, without needing long-term therapy. I specialize in anxiety therapy, attachment therapy, and relationships.

I help you go from anxious and overwhelmed to grounded and steady. We won’t just talk about stress, we work with how your body responds. I help you find your voice and build healthy boundaries. Together, we’ll identify patterns in relationships, calm your nervous system, and build emotional safety so you feel more secure and confident in daily life.

You don’t have to keep holding everything together on your own. Change is possible. Together, we’ll gently work through the patterns that keep you anxious or overwhelmed and help you build the emotional steadiness, safety, and connection you’ve been needing. You deserve to feel supported.

Call or Email Stacey Bennington Anxiety & Attachment now for a free 15 minute consultation - (720) 594-2964

Practice at a Glance

Available online only

Stacey Bennington

Denver, CO 80209

(720) 594-2964

Denver, CO 80212

Website

I provide virtual sessions for your comfort and convenience. I do have some availability in the evenings.

I specialize in Relationship Issues, Anxiety and Attachment

$200 Per Session

Individual one-on-one therapy

Let's Connect (720) 594-2964

Practice at a Glance

Available online only

Stacey Bennington

Denver, CO 80209

(720) 594-2964

Denver, CO 80212

Website

I provide virtual sessions for your comfort and convenience. I do have some availability in the evenings.

I specialize in Relationship Issues, Anxiety and Attachment

$200 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $200
Couple Sessions $250
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

I accept FSA and HSA cards. I am self pay only. I do offer sliding scale rates; however all of my sliding scale spots are currently filled.

Stacey Bennington Anxiety & Attachment

PsyT, EdS, CHT, FIBH

Call or Email us for a free 15 minute consultation now - (720) 594-2964

I accept FSA and HSA cards. I am self pay only. I do offer sliding scale rates; however all of my sliding scale spots are currently filled.

Stacey Bennington Anxiety & Attachment

PsyT, EdS, CHT, FIBH

Call or Email us for a free 15 minute consultation now - (720) 594-2964

Qualifications

Verified by Psychology Today Licensed by State of Colorado / 0106086 Stacey Bennington

Education and Years In Practice

In Practice for 20 years

Attended Institute of Integrative Nutrition, Integrative Nutrition Health Coach, Graduated 2017

Additional Credentials

Certificate from Hypnotherapy Academy of America 2015

Degree/Diploma from University of Northern Colorado Ed.S. in School Psychology / 2006

With over 25 years working in mental health, I use an integrative approach with each client. I am a Registered Psychotherapist, a Nationally Certified School Psychologist, a Certified Integrative Attachment Theory Coach, an Integrative Health Coach, and a Board Certified Hypnotherapist.

Stacey Bennington Anxiety & Attachment

PsyT, EdS, CHT, FIBH

Call or Email us for a free 15 minute consultation now - (720) 594-2964

Stacey Bennington Anxiety & Attachment

PsyT, EdS, CHT, FIBH

Call or Email us for a free 15 minute consultation now - (720) 594-2964

Specialties and Expertise

Top Specialties

Relationship Issues
Anxiety
Attachment

Expertise

Career Counseling
Coping Skills
Couples Counseling
Life Coaching
Life Transitions
Marital and Premarital
Men's Issues
Peer Relationships
Self Esteem
Spirituality
Stress
Women's Issues

This isn't traditional talk therapy. My clients are goal-oriented and leave every session with personalized, actionable goals we revisit together. Think of me as your mental health and wellness accountability partner.

Stacey Bennington Anxiety & Attachment

PsyT, EdS, CHT, FIBH

Call or Email us for a free 15 minute consultation now - (720) 594-2964

Stacey Bennington Anxiety & Attachment

PsyT, EdS, CHT, FIBH

Call or Email us for a free 15 minute consultation now - (720) 594-2964

18 Endorsements

Dr. Marissa Geary - Anxiety, Grief, Relationships

Psychologist, PsyD, MA

Stacey is an exceptional therapist with expertise in calming anxiety and healing your nervous system. Her approach helps clients better understand their attachment styles and provides practical techniques to calm anxiety in the body. Highly recommend her!

Vanessa Gonzalez

CMS, CHT, FIBH

Stacey Bennington is 100% recommended! Her excellent training, her background as a School Psychologist, and her intuitive and thoughtful demeanor make her one of the most experienced Hypnotherapists I have encountered.

Jason M. Tollen

BCH, IFS CP

Stacey is awesome! And her knowledge of hypnosis and the subconscious make her stand out from the pack. Highly recommended, especially if you're looking to go beyond normal talk therapy.

Shawna Pfeiffer, Watershed Hypnotherapy

CMS, CHT, FIBH

Michelle Reinhard, Holistic Trauma Therapist

Clinical Social Work/Therapist, LCSW, CCTP

Stacey is incredible working with those who feel overwhelmed with managing all the pieces of their lives. She provides a welcoming, calm space to help find the connection between attachments, stress, and anxiety so that you can feel back in control.

Amanda Korff

Psychologist, PsyD

Stacey helps clients navigate anxiety and build healthier relationships through an attachment therapy lens. She supports insight into relational patterns while fostering greater emotional security, connection, and resilience.

Innae Julia Kim - EMDR & Trauma Therapist NYC & NJ

Art Therapist, MA, ATR-BC, LCAT, LPAT

Stacey supports those feeling overwhelmed by life's demands, offering a calm, welcoming space to understand the link between relationships, stress, and anxiety. She is a very knowledgeable and effective provider of attachment therapy. Highly recommend!

Women's Therapist- Carly Murillo

Clinical Social Work/Therapist, LCSW, CCTP

Stacey is a highly skilled therapist that works wonders with anxiety, stress and overwhelm. She has a goal-oriented approach that she brings to each session. If you're looking for something besides traditional talk therapy, reach out to Stacey!

Changing Tides: Depression/Anxiety/Couples

Clinical Social Work/Therapist, LCSW

Stacey's keen knowledge and use of attachment theory makes her an perfect therapist for clients in all stages of relationships. Understanding why they function in their relationships as they do and how they are wanting to change these relationships.

Dr. Jessica Bedziner, OCD Specialist Providing ERP

Psychologist, PsyD, ERP, CBT

Stacey brings a thoughtful perspective on anxiety and how it influences emotional experiences. Her work reflects a strong understanding of attachment and its role in relationships. Highly recommend!

Charletta D. Bourne

Licensed Professional Counselor, LPC

Stacey is great at what she does - helping you work through anxiety, explore your attachment style and relationships! I highly recommend and can appreciate how she empowers you to find your own voice.

Jessica EMDR, Trauma & Life TransitionsTherapist

Licensed Professional Counselor, MS, LPC

I highly recommend Stacey to anyone seeking support for anxiety, attachment wounds, or relationship challenges. She creates a compassionate and nonjudgmental space where clients feel safe exploring difficult emotions and patterns.

Emily Stuart - Somatic and IFS Therapist

Clinical Social Work/Therapist, LCSW

Stacey combines her depth of training and experience with natural warmth and compassion. She helps folks struggling with anxiety and attachment issues get unstuck from old patterns holding them back, helping her clients find lasting safety and regulation.

Dr. Briana Marshall, Burnout, Stress & Identity

Marriage & Family Therapist, PhD, LMFT

Stacey brings warmth, insight, and a holistic perspective to her work, helping clients heal, grow, and thrive using evidence-based and integrative approaches.

Keri Baker - Relationship with Body, Food, & Self

Clinical Social Work/Therapist, LCSW, QS, CIEC

For the one holding everything together while quietly falling apart. Stacey helps anxious, overstimulated people-pleasers break the patterns, reclaim their energy, and find steadiness.

Sayra C. Therapy, Divorce & Life Transitions

Clinical Social Work/Therapist, LCSW

Stacey is incredible! She has a gift for untangling unhealthy relationship patterns and helping women build strong, lasting boundaries. She truly empowers you to show up as your best self. Highly recommend her!

EMDR, Chronic Stress, Mid Life

Licensed Professional Counselor, LPC, NCC

Stacey is a highly skilled Clinician in the areas of attachment, managing anxiety, and couples therapy. She has extensive knowledge and experience in the mental health field. I highly recommend!

Olympia Georgeson - Relationships and Trauma

Licensed Professional Counselor, MA, MFA, LPC, LMHC

Stacey's calm and gentle approach helps clients soothe their overwhelmed, anxious parts and feel more grounded in their bodies. She supports them in recognizing relational patterns, building boundaries, and releasing the pressure to hold it all together.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Coaching
Cognitive Behavioral (CBT)
Holistic Integrated Health Coaching
Hypnotherapy
Integrative
Psychotherapy

I blend my experience as a psychologist, integrative health coach, medical support hypnotherapist, and Integrative Attachment Theory Certified practitioner to offer a whole-person approach to healing. I teach science-backed, practical tools you can use daily, so change lasts well beyond our sessions. I want you to learn and integrate these tools so you will only need occasional tune-up sessions!

Stacey Bennington Anxiety & Attachment

PsyT, EdS, CHT, FIBH

Call or Email us for a free 15 minute consultation now - (720) 594-2964

Stacey Bennington Anxiety & Attachment

PsyT, EdS, CHT, FIBH

Call or Email us for a free 15 minute consultation now - (720) 594-2964

Location

Primary Location

Stacey Bennington

Denver, CO 80209

(720) 594-2964

Email Us

Website

Additional Location

Denver, CO 80212

(720) 594-2964

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I provide virtual sessions for your comfort and convenience. I do have some availability in the evenings.

Stacey Bennington Anxiety & Attachment

PsyT, EdS, CHT, FIBH

Call for a free consultation now - (720) 594-2964

I provide virtual sessions for your comfort and convenience. I do have some availability in the evenings.

Stacey Bennington Anxiety & Attachment

PsyT, EdS, CHT, FIBH

Call for a free consultation now - (720) 594-2964

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