Therapists in Somervell County, TX

Hello! I have been practicing in Texas for 11 years and have a background in health and psychology, having formally trained at Yale, UT Southwestern and SMU. I have extensive treatment experience with anxiety, mood issues, trauma, adjusting to medical illness, sports psychology, autism, child behavior (though I work with an equal number of youth and adults) and life stress! My modality is eclectic, but grounded in empirically supported treatments designed to increase psychologically flexibility, leading to sustainable life changes. We will work together to help you, or your loved one, meet whatever challenges bring you in!

Learning to manage life can be a challenge. When complicated by life transitions, performance pressures, chronic health conditions, mental health diagnoses, or a host of other unforeseen obstacles, it is important to seek guidance. I have shared this journey with individuals & families for over 28 years. My clinical training, the use of research supported treatments, such as EMDR, Cognitive Behavioral Therapy (CBT), & Sports Counseling have allowed me to successfully work with individuals of all ages (children, teens, adults, & geriatrics), athletes, & business professionals who are confronted with a variety of concerns.

Are you feeling frustrated, overwhelmed, lost, or experiencing anxiety or depression? Are you struggling to make changes but keep experiencing blocks? Is your self-esteem and self-worth low? Does your relationship need strengthening? Is your dating life stuck in the same toxic cycle? Are you starting over or rebuilding yourself after a divorce, breakup, or loss? Together we can achieve the changes you are looking for! I use a unique combination of Coaching, Hypnotherapy, and NLP to help you achieve fast successful results. Please email me today and let's schedule a 15-minute consultation to discuss how I can help you!

I enjoy working with adults and teens to overcome anxiety, frustration, depression, and relationship concerns. It is fairly typical for all of us to struggle at times with setbacks and disappointments. My goal is to help you identify and work on the unhelpful parts of your life so that you can improve, eliminate symptoms, and lead a more fulfilling life. Together we can create an environment that not only nurtures personal responsibility, success, and growth but also fits your personality, interests, skills, and preferences. I have personally witnessed the rapid progress that individuals can make during therapy.

Glynis has been in the mental health industry for 30 years as a school counselor and teacher, advocate for special needs and gymnastics coach, foster care services, and individual therapy. Glynis’s specialties include Adoptions, Anger, ADHD/ ADD, Anxiety, Autism Spectrum Disorders, Behavior Concerns, Bipolar, Career Coaching, Chronic Disabilities, Coping, Depression, Divorce, Education and Learning disabilities, Family conflict, OCD, Parenting, School Issues, Self-esteem, Sexual Abuse, Sports Performance, LGBTQIA+, Trauma and PTSD, Weight loss, and Womens & Men's Issues. She enjoys working with children ages 4 to 12 and Adults.

What if you could prevent, prepare, even predict when an athlete struggles? What if you could manage the struggle better whether anxiety, lack of confidence, low motivation, or more serious issues such as depression, addiction, lack of discipline, and poor communication. I take each client through a mental assessment process utilizing the MBTI along with neuroscience and a mental health screening. Results include an Athletic Report, Stress Management Report, and Career Report, along with a Recommendation Plan for improvement. Clients gain a clear understanding of their innate strengths & weaknesses plus the next steps for progress.

I am a Licensed Professional Counselor with experience working with individual adults going through or contemplating divorce, as well as those going through higher education. I am passionate about working with adults who find themselves at a different point in life than they thought they would be. I also enjoy working with athletes, former athletes, or fitness minded people who are struggling to perform or need help transitioning to a healthy life without sports. Identity can easily get wrapped up in what we do in our day to day lives.

I am extremely passionate about guiding people to a better understanding of themselves and "why we do the things that we do". Our perspective dictates our emotional reactions to situations and therefore it affects our behavior; let me help you gain control of your reactions and change your thoughts! I am especially skilled with Depression/Anxiety, PTSD, substance abuse/addiction, sports psychology, relationships/communication, childhood issues, improving self-esteem, grief/loss, identity development and issues related to the child-to-adult transition. Please see my website and blog for more information.

As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching.

I'm a Licensed Professional Counselor Associate with a Master of Arts in Marriage & Family Therapy. I've worked with teens & adults, focusing on a variety of issues, including anxiety, depression, PTSD, grief/loss, coping skills for stress, self-harm & suicidal ideations, body-image issues, abuse & trauma, marriage & family relational conflicts, and taking control of thoughts, feelings, & behaviors. I've also had the opportunity of working with at-risk women through a non-profit organization. While pursing my degree in Sports Medicine, I was drawn to the mental & emotional side of athletics & my passion shifted towards counseling.

I began my professional counseling experience in 1999. I have worked previously as a professional counselor with juvenile incarcerated youth, incarcerated adults, psychiatric patients, as an elementary and secondary school counselor. Prior to my work as a professional counselor, I worked as a special education teacher and coach. I have experience working with young children, adolescents, adults, individuals, couples, families, and groups. I have worked with a diverse clientele on a number of concerns, with specializations in the following areas: anger management, anxiety, depression, relationship issues, life transitions, grief, self-esteem, pre-marital, parenting, divorce, domestic violence, social skills, etc.

Change is the only constant in life, but that doesn't necessarily mean it is easy! Pain is an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. Guiding you through the process of change is my lifework. Whatever your struggle, I'm here to work through it with you --you are not alone! If you want to change your life, change your mind.

Are you in a relationship that is not satisfying, conflicted, or on the brink of divorce? Do you react to your spouse in a way you do not understand? Do you ever wonder why your spouse reacts the way they do? Do you want a happier life? Restoration Therapy can help discover these questions and Solution Focused Therapy can help you create the relationship you would like to experience. I believe it is important to have more than a general counselor for your relationship. You are best served by consulting a therapist licensed and trained in the specialized area of relationships.

Imagine a life where authenticity, self-love, and deep connections flourish. You, a vibrant soul navigating the complexities of work and life, yearn for profound friendships and relationships but face fears that linger in the shadows. Unspoken fears of judgment, repeating negative patterns, regret of untapped potential and the dread of unfulfilled relationships weigh on your spirit. Your desire to overcome anxiety, build secure attachments, and embrace self-love clashes with uncertainties and the unknown of your unique journey.

I enjoy working with couples, individuals, and families to create sustainable change in their quality of life, achieve their goals, and improve relationship dynamics. Creating awareness and understanding of our experiences growing up can contribute to one's ability to create change in current relationships. I work with individuals wanting to improve relationship dynamics, improve self-image, learn to set boundaries, improve overall wellness, navigate life transitions, and improve mental health. I work with couples and relational clients to enact change in a system to improve its functioning and satisfaction in the relationship.

Making the decision to come to counseling can be a difficult one. I understand people face different challenges that stop them from moving forward in their lives. I am passionate about helping people with various issues including depression, anxiety, unresolved grief/loss, low self-esteem, substance use disorders, and complex trauma among many others. I believe in a patient approach and emphasize building a trusting relationship to help foster deeper reflection and personal accountability. I look forward to the honor of walking alongside you in your journey to wellness.

Elevate is now accepting NEW clients! Realizing you could use help does not make you broken, it makes you human. The perfect candidate for counseling realizes that if they could have fixed a problem on their own, they would have done it by now. They realize that they could benefit from having a professional listen and help them better tell and re-frame their story. This person believes they are committed to make needed change to become the best version of themselves. A person who most benefits from counseling is there because they want to be and they fully buy-in to the process. Start simply and simply start by reaching out today!

Therapy is an opportunity for growth and discovery through finding one's personal power and influence within themselves. I have a passion for helping others find their place of peace in a world full of mixed messages. We live in a society than can affect individuals in a negative manner, telling them who they are and labeling without respect to personal value or potential. This influence can lead to a sense of brokenness and disconnection brought on by an outside source. Let me help you overcome through defining and living out your definition of what it means to thrive.

This is always the hard part, finding a counselor that feels right for you, and the initial discomfort in meeting them for the first time. I will endeavor to make this part as seamless as possible while striving to see the world through your eyes. We often have the idea that if we don't solve our problems alone we have somehow failed. I believe that we can thrive when we are able to discuss our problems with someone we trust. My hope is that I can provide a space where you feel comfortable discussing your concerns. You've come this far, all that's left is to take those first few, difficult steps.