Therapists in San Antonio, TX

Human problems and suffering reside with every society and have proved to be ageless. In accepting the reality of the pain and suffering one needs commitment to explore the gamut of human experiences and emerge ready to carry on with some healing and hope for tomorrow. With EMDR & Brainspotting intensives the primary goal is to leave you with the emotions, understanding, and perspectives that will lead to healthy and useful behaviors and interactions. This evidence-based therapy approach also focuses on helping improve performance in your business and sports. It also allows one to address habits and urges that impede growth.

Are you tired of having the same argument with your partner and not feeling heard? Are you stressed and overwhelmed feeling like no matter what you do, nothing is ever good enough? Anxiety, comparison, and trying to keep it together is draining. You’ve realized all the people pleasing and unrealistic expectations to be perfect isn’t serving you anymore. Whether you need help adjusting to life transitions, communicating within your relationships, or want to work through some negative past experiences, together we can figure out what's getting in the way and rekindle the hope that's been lost.

I am a clinical psychologist who has a wide range of experience working in a variety of professional settings and with diverse populations. I particularly enjoy working with teens, young adults and adults who are facing challenges and setbacks that are impeding their functioning and preventing them from their full potential. I also work with a variety of couples who are considering the next step (i.e., moving in together, open relationship, marriage) or having issues in their relationship and want to improve their relationship or considering breaking up/separation/divorce.

******OFFERING DAY/AFTERNOON/EVENING APPOINTMENTS AT OUR 410 & CALLAGHAN LOCATION******Life can throw many challenges our way that may be in or out of our control. Many times we can feel stuck with our emotions and the problems that surround us. Navigating the difficulties of these realities is possible without feeling overwhelmed or helpless. At GRIT & GRACE COUNSELING, we believe that clients have the power and ability to create more peace and happiness for themselves, their families, and their community. We strive to instill hope, perseverance and guidance, to help clients reach their goals in their therapeutic journey.

People often seek counseling with a desire for healing or change during times of suffering, pain, or distress. Everyone’s pain is personal and everyone’s experiences are unique, so I strive to provide a soft place for you to land as you self-direct your healing and understanding. I believe change occurs because of your growth in awareness and adaptability to your situation. My ultimate goal and hope is to act as a conduit of healing for you throughout this process.

I completed the following degrees, licenses, & certifications to provide comprehensive care for clients: Registered Nurse, Functional Medicine Practitioner, Board-Certified Faith-Based Therapist, Psychology Graduate, Licensed Minister, & Certified Life/Wellness Coach. I am fundamentally motivated to lead others to overcome challenges & odds as I serve them by offering advice, education, treatment & emotional support helping to make an impact that produces positive substantial changes in their lives. In addition, I utilize labs and licensed pharmaceutical-grade nutraceuticals to help my clients achieve better health.

I am a bilingual Licensed Professional Counselor working with children, adolescents and adults going through a variety of situations and life transitions. I earned my bachelors in Psychology in Mexico City and a Masters degree in psychoanalysis. I then moved to Miami, FL to pursue another masters degree in Clinical Mental Health Counseling. I have worked with people from all walks of life going through anxiety, depression, domestic violence, incarceration, mental illness, and life transitions such as divorce, death of a loved one, entering adolescence, among others. My focus is mainly psychodynamic.

You may have been experiencing yourself feel disconnected from yourself, your priorities, or relationships and perhaps even embarrassed that so many important parts of you are slipping through your hands. The constant struggle of wanting to feel at ease, calm and present, yet not knowing how to do that is making you feel defeated. You have found yourself here because you know that you cannot give up now, and that your life and relationships are your number one priority. Whether you are experiencing anxiety, stress, low self-esteem, or just "off," I know that you are ready for this change and you are so brave.

Do you wish you and your partner could communicate better? Are you tired of feeling misunderstood in everything you do? Maybe it's time to let someone help. My passion is helping couples build a strong and lasting relationship with each other based on communication, transparency, and respect. I have experience providing therapy services to individuals, couples, children, and families experiencing mental health and relational concerns such as depression, anxiety, premarital counseling, relational conflict, and communication problems. I am a compassionate therapist who works collaboratively with my clients. I strive to help others tackle whatever life throws their way.

My speciality is in queer-identity work. Since the queer experience often comes with a unique set of growing pains, and subsequent wounds. Most of my clients are people who first healed these wounds through overachievement & overcompensation, but overlooked the limitations that came with these coping mechanisms. Let's break the patterns and confront the void. You deserve peace.

Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.

Hello-Hola! It’s great to have you join me in this platform. Are you feeling all over the place, are your goals not coming to a fruition or maybe you have reached a plateau in your life? I’ve been there before and it doesn’t feel good. You are at the right place and my hope is that you find what you are looking for. I am usually invited to work with other therapists, business owners, high-achieving women and college students who are facing a life change, burn-out, relationship conflict or perhaps just need a safe space to grow in “Self” awareness/compassion and get some clarity in this season.

I enjoy working with clients of all ages, from all cultural backgrounds and from all walks of life. I offer outreach therapy for individuals, couples, families, and groups. After graduate school, I moved to Massachusetts, where I worked in both the traditional office setting, and in outreach, where I counseled clients in their homes. My lifelong love and appreciation for the outdoors called me to make a bold move to Montana. This is where I was exposed to the many opportunities to use my love of the outdoors to enrich the therapeutic process.

Things aren’t right. You grapple with profound sadness, nightmares, and a feeling of dread when contemplating past events. Despite attempts at improvement, your situation remains stagnant. Your social life is struggling and relationships are strenuous. You have aspirations and goals for the future yet are uncertain about how to navigate past your history. Or maybe you’re a like 20% of new parents and struggling with your mental health during pregnancy or the early years. I can provide insights into the brain differences associated with trauma, depression, and anxiety, and offer explanations for the emotions you are experiencing.

Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults as as well as couples. I know therapy can be intimidating but I will provide you with a warm and empathetic approach that will focus on your goals or areas of your life that are no longer working for you.

If you’ve experienced trauma, are an adult with ADHD, or are somebody with anxiety, depression or other concern, there is no substitute for training and experience. I have the highest level of mental health training (Ph.D. Clinical Psychologist) and have over 23-years of experience delivering convenient clinical care. Convenient means being available at times that work best for you. Twenty-years of active-duty military service, including four deployments, and multiple responses to hurricanes, accidents, and critical incident taught me the importance of delivering care at a time and place most comfortable and convenient for you.

I am a licensed professional counselor providing virtual, online sessions. I provide help navigating the challenges of life. My approach is mindful and collaborative; we work together toward your goals by honoring your mental, physical and spiritual self. My areas of expertise include mindfulness, meditation, self care, relationships, cognitive and emotional adaptation, addiction, codependency, anxiety, grief, and spirituality.

Hello, I am so glad you're here! I have worked with clients with a wide range of concerns including depression, anxiety, OCD, ADHD, relationship issues, parenting and career challenges. My approach combines cognitive-behavioral, dialectical-behavioral therapy. I also use motivational interviewing techniques and solution-focused. We can collaborate to meet your specific needs.

My experience in mental health runs decades deep. My primary clinical focus integrates issues related to peak performance, trauma, healing, gender violence, positive masculinity, and a drive to bridge the muse of music and mental health. I am a trauma-informed licensed clinical psychotherapist (MA, LMFT-S, TX 291392) and utilize techniques to deepen somatic comfort and strengthen mindfulness. These practices, alongside advanced applications in EMDR and clinical hypnosis, hold the power to strengthen progress, grow comfort, and heal trauma.