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Online Therapists

Photo of Ashlie Benee Casey, Clinical Social Work/Therapist in Seminole, OK
Ashlie Benee Casey
Clinical Social Work/Therapist, LCSW
Verified Verified
Owasso, OK 74055
What do you call it in your life, obstacles, crisis, problems, trauma we all have struggles. We are not designed to take on life alone. We need and get through the difficult times with support. Are you feeling empty or heavy from the load life has given you? Are you in exhaustive contemplation of life's transitions? Do you experience excessive worry or sadness, uncertainty and fatigue? What if you had guidance, someone to illuminate the next step along the path to recovering who you are, the capacity to be resilient and restoring your capabilities to encounter and defeat future obstacles.
What do you call it in your life, obstacles, crisis, problems, trauma we all have struggles. We are not designed to take on life alone. We need and get through the difficult times with support. Are you feeling empty or heavy from the load life has given you? Are you in exhaustive contemplation of life's transitions? Do you experience excessive worry or sadness, uncertainty and fatigue? What if you had guidance, someone to illuminate the next step along the path to recovering who you are, the capacity to be resilient and restoring your capabilities to encounter and defeat future obstacles.
(918) 400-3205 View (918) 400-3205
Photo of Daniel G Morris, Licensed Professional Counselor in Seminole, OK
Daniel G Morris
Licensed Professional Counselor, LPC, LADC, BCN
Verified Verified
4 Endorsed
Tulsa, OK 74135
Waitlist for new clients
Has life become difficult through no fault of your own? Or maybe it's entirely because of things you've done or failed to do. Either way, you shouldn't have to face it alone. It takes courage to ask for help but the rewards can lead to something greater. Everyone's a little more anxious or depressed these days and sometimes you need help to get back on track. You don't have to do this alone.
Has life become difficult through no fault of your own? Or maybe it's entirely because of things you've done or failed to do. Either way, you shouldn't have to face it alone. It takes courage to ask for help but the rewards can lead to something greater. Everyone's a little more anxious or depressed these days and sometimes you need help to get back on track. You don't have to do this alone.
(918) 223-3239 View (918) 223-3239
Photo of Chelsea Joslin, Licensed Professional Counselor in Seminole, OK
Chelsea Joslin
Licensed Professional Counselor, LPC, LADC, NCC
Verified Verified
2 Endorsed
Tulsa, OK 74135
Anxiety can cause you to feel uptight, impact your ability to focus, and it can make the simplest tasks feel completely overwhelming. I imagine you've caught yourself thinking "If I could just get organized..." or, "If I could just get started...". Maybe you're a baseball player and can't get out of your hitting slump. Maybe your daily performance is hindered and you cannot seem to dig out of the rut. You may feel embarrassed that you're on this page seeking help for "something I should be able to handle on my own." These feelings of fear, uncertainty, anger, and utter lack of control and direction can be crippling.
Anxiety can cause you to feel uptight, impact your ability to focus, and it can make the simplest tasks feel completely overwhelming. I imagine you've caught yourself thinking "If I could just get organized..." or, "If I could just get started...". Maybe you're a baseball player and can't get out of your hitting slump. Maybe your daily performance is hindered and you cannot seem to dig out of the rut. You may feel embarrassed that you're on this page seeking help for "something I should be able to handle on my own." These feelings of fear, uncertainty, anger, and utter lack of control and direction can be crippling.
(539) 589-1793 View (539) 589-1793

See more therapy options for Seminole

Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.