Sports Performance Therapists in Randolph County, NC

Todd has a sport psychology practice and is interested in opportunities to help others maximize their potentials and to reach their goals. His experience as a teacher and coach, coupled with formal training in sport psychology should prove to be valuable to those looking for guidance and leadership in reaching higher levels of achievement. He is a member of APA Div's 2, 17, & 47, as well as the Association of Applied Sport Psychology.

MOTIVATE Counseling & Coaching, a mental health & personal improvement practice, helps you get where you want to be. We often view growth & learning positively but stress & discomfort negatively. The reality is they are inherently connected. You are the expert of your life & no one is better able to determine what is best for you than you. Whether past traumas, current stressors, future worries, inability to follow through, or reluctance to take that “next step”…MOTIVATE will help process & develop a healthier understanding of what has occurred in your life, clarify what you want, understand barriers & overcome them.

I offer a judgment-free space for expression and provide an atmosphere that promotes safety, vulnerability, empowerment, and growth for clients. My primary goal is to utilize techniques that will best fit individual clients' needs and allow him/her/they to reach his/her/their goals successfully. I seek to invoke clients to internalize situations in a healthy context and provide an environment conducive to encouraging self-awareness, self-reflection, self-regulation, and self-correction. I believe every client is unique and requires an individualized approach; in doing so, establishing rapport is essential to the work we do together.

Hello! So glad you're here! Asking for help is one of the bravest things someone can do. In a world that tells us to be strong and push through, it can be hard to feel our emotions and say that we need help. Maybe you're struggling with feeling trapped by thoughts about food and your body. Maybe you're struggling with chronic overthinking, feeling down, or a feeling of not measuring up. Whatever it is, I'm here to help! We are not meant to go through life alone - I find it an honor to be trusted to hold so many stories and to walk alongside my clients through whatever is bringing them to my office.

Mental Health plays a vital role in performance. As a healthcare professional and former collegiate soccer player, I understand the unique pressures and challenges we face in highly stressful professional roles and as competitive athletes. The demands and expectations to succeed, both from ourselves and others, can sometimes drive us to a breaking point. Learning to manage and cope with these demands is my goal at Bridging the Gap CC.

Video on Website Link - not currently accepting new clients- I believe life should be a lot easier then it is. We all get pushed past our limits that challenge who we think we are. The pressure changes us into different people. How do we get past reacting to life and get on to living life intentionally? The answer is not easy, because there are many factors that fracture our attention, steal our resources, and prevent progress. My job is to help change these factors to set you up for success and aid in defining what success means for you.

It takes strength to admit we are having difficulty managing problems alone. If you are anxious, depressed, feeling stuck or without hope you are among the many that often turn their lives around with the help of therapy. Processing our issues, prioritizing and developing strength are of tantamount importance. As a therapist I have worked with clients that have struggled with *Bullying *Communication Skills *Conflict Resolution *Coping Skills *Domestic Violence/Abuse *Family Issues *Mood Disorders *Personality Disorders *Phobias/Fears *PTSD/Trauma *Sex Abuse/Trauma *Sports Psychology/Performance Anxiety

Ben Oliva works with adults, adolescents, and children using evidence-based mental skills and techniques that can be applied in all areas of life. Ben specializes in working with children and adolescents on the topics of confidence, anxiety, focus, and emotional control, as well as helping parents to navigate the youth sports experience. Ben has advanced training in mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), motivational interviewing (MI), and acceptance-commitment therapy (ACT).

Performance in sport is more than physical strength! Going from "good" to "great" to "legendary" requires being both physically and mentally prepared. A "Complete Athlete" is as committed to building their mental skills as they are their physical skills. If you share this committment, then I am here to help!

Lonnie Sarnell, Psy.D. CMPC is a Clinical and Sport Psychologist and the owner of Elevate Sport Psychology, PLLC. Dr. Sarnell became interested in sport psychology through her personal experience as a Division I lacrosse goalie, and she enjoys working with athletes at all levels. She understands the emotional rollercoaster of competitive sports and wants to make sure you have the resources and skills needed to feel your best. She'll work with you to find a set of resources that feels both feasible given your busy schedule and effective, from individual sessions to team sessions to self-paced courses.

Step into to a calm, welcoming space where our conversations embody the comfort of shared moments. Taking this first step on your mental health journey is admirable, and I'm here to guide you through life's challenges. Life is too short to have to carry the weight of stressors, anxiety, depression, conflict, or navigating complicated relationships. My goal is to help you discover your purpose and thrive, because you deserve the happiness life has to offer.

As a Baltimore native and veteran, I am committed to serving my community. I graduated from Brescia University with my BSW and MSW. I also received a Certificate in Sports Social Work from Michigan State University. If you are an athlete, an individual, couple, or family, I can assist you with life difficulties, stress, anxiety, trauma, depression, mood disorders, and eating disorders. If your goals are to increase your self esteem, decrease stress, anxiety, or depression, or overcome childhood trauma I can assist with meeting your goals.

I have a passion for helping kids, teens, young adults, and parents. A former lawyer, business executive, and educator, I blend unique life experiences with a compassionate approach to therapy. With six kids of my own, I empathize with young people and parents alike. On a personal level, one of my greatest passions is travel. Having explored over 30 different countries, I realize the importance of cultural diversity and how it enriches our understanding of the world. My experiences shape my counseling practice as I strive to connect with clients from all walks of life. I also enjoy coaching youth sports, coffee, and a good book.

Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.

Hi there! I am a licensed psychologist who specializes in working with high achievers of any kind. High achievers often encounter unique challenges in many areas of their lives, and my work is to companion them on their journey to finding their way back to themselves. My clients are often struggling with anxiety/depression, burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, sports/performance, challenging family dynamics, and feeling "stuck." (In-person in Columbus; Telehealth for PSYPACT states). NOTE: I do NOT see clients under 18 years old.

David Shein uses a collaborative and strengths-based approach with each of his clients. When developing a treatment plan, David believes in leveraging a client’s self-knowledge, and will always meet clients where they are emotionally, cognitively, and physically. David incorporates humor, music, literature, media, and sports in his therapeutic work, and integrates a variety of evidenced-based treatment interventions to address behavioral health issues, including: Motivational Interviewing; CBT; EMDR; Twelve-Step Facilitation Therapy; and Acceptance Commitment Therapy.

I work primarily with adolescents and adults. I have experience working with clients struggling with anxiety, depression, self-esteem and codependency issues, boundaries, grief, and phase of life adjustments. I use an integrative and individualized approach aimed at improving the quality of life of my clients by helping them find balance, learn coping skills, rediscover choice, decrease suffering, heal body image issues, increase self-esteem and create a life worth living. I recently became a certified SYMBIS facilitator. My hope is to work with couples before their wedding day helping them prepare for marriage!

I specialize in working with adult women on issues such as managing stress, career and sports performance, life transitions and creating healthy relationships. In addition, a high percentage of my practice is focused on working with couples on relationship issues. I work with adults in all phases of their relationships, whether they are considering marriage, experiencing struggles in their marriage and wanting to improve their situation or in the process of trying to end their relationship in a healthy way. The goals and process for my clients vary depending on the unique circumstances of each individual and relationship.

Hi, I’m Kelly. I currently have a few openings in my schedule! I own a teletherapy practice and see clients in VA, NC, AZ, and UT. I help adults and teens who want to work through relationship issues, perfectionism, life transitions, and grief/loss. Other common presenting problems include anxiety, depression, academic/professional stress, faith crises, gender/sexual identity issues, and a desire to improve athletic performance by improving your mental game. Many of my adult clients generally function well on their own but need help working through a specific issue such as how to set boundaries with a parent.