Sports Performance Therapists in Lenoir, NC
Kati Cushman
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Lenoir, NC 28633
I am passionate about walking alongside both people in their healing journeys towards transformation and wholeness. I have experience assisting those suffering from trauma, sports injuries, car accidents, recent trauma's, CPTSD and PTSD, anxiety, ADHD and life stressors in their journey toward healing. I enjoy having sessions both outdoors in nature and at the office based off of your individual needs or desires. I would love to come alongside you and assist you in your healing journey.
I am passionate about walking alongside both people in their healing journeys towards transformation and wholeness. I have experience assisting those suffering from trauma, sports injuries, car accidents, recent trauma's, CPTSD and PTSD, anxiety, ADHD and life stressors in their journey toward healing. I enjoy having sessions both outdoors in nature and at the office based off of your individual needs or desires. I would love to come alongside you and assist you in your healing journey.
Life Adjustment Solutions
Marriage & Family Therapist, MA, LMFT, HCSVS
Verified Verified
1 Endorsed
Lenoir, NC 28645
Welcome, I am Joseph R. Carlton, Owner and Therapist of Life Adjustment Solution. I specialize in therapeutic services for individuals, couples, and families. Families are the cornerstone for preserving the stability of mental health in today's high intensity society. Individuals, couples, and families are the foundation of building close emotional relationships across generations, ethnicity, racial and religious backgrounds. Each factor is greatly considered in Life Adjustment Solution mission statement. I am dedicated to changing our society one case at a time. Each case will be considered as important as the next. My clients will receive the therapeutic care that best fits their needs.
Welcome, I am Joseph R. Carlton, Owner and Therapist of Life Adjustment Solution. I specialize in therapeutic services for individuals, couples, and families. Families are the cornerstone for preserving the stability of mental health in today's high intensity society. Individuals, couples, and families are the foundation of building close emotional relationships across generations, ethnicity, racial and religious backgrounds. Each factor is greatly considered in Life Adjustment Solution mission statement. I am dedicated to changing our society one case at a time. Each case will be considered as important as the next. My clients will receive the therapeutic care that best fits their needs.
Online Therapists
Sarah Herndon Sanborn
Counselor, MS, LCMHCA
Verified Verified
1 Endorsed
Asheville, NC 28801
I have experience working with children, teens and adults dealing with a range of issues including: pre/postpartum mood, depression, anxiety, sports performance, disordered eating, stressed family systems, self-harm, perfectionism, identity issues and parenthood.
Hi there! I am a Licensed Clinical Mental Health Counselor Associate at Melissa Villodas Counseling and Consulting. Working with new parents, children and athletes is my passion. I have additional training in perinatal care and am working towards my Certification in Perinatal Mental Health (PMH-C). Supporting you through your time of transition, stress or discomfort and helping you move to a place of peace and growth is my goal.
I have experience working with children, teens and adults dealing with a range of issues including: pre/postpartum mood, depression, anxiety, sports performance, disordered eating, stressed family systems, self-harm, perfectionism, identity issues and parenthood.
Hi there! I am a Licensed Clinical Mental Health Counselor Associate at Melissa Villodas Counseling and Consulting. Working with new parents, children and athletes is my passion. I have additional training in perinatal care and am working towards my Certification in Perinatal Mental Health (PMH-C). Supporting you through your time of transition, stress or discomfort and helping you move to a place of peace and growth is my goal.
Erin Clark
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Mooresville, NC 28117
I specialize in working with adult women on issues such as managing stress, career and sports performance, life transitions and creating healthy relationships. In addition, a high percentage of my practice is focused on working with couples on relationship issues. I work with adults in all phases of their relationships, whether they are considering marriage, experiencing struggles in their marriage and wanting to improve their situation or in the process of trying to end their relationship in a healthy way. The goals and process for my clients vary depending on the unique circumstances of each individual and relationship.
I specialize in working with adult women on issues such as managing stress, career and sports performance, life transitions and creating healthy relationships. In addition, a high percentage of my practice is focused on working with couples on relationship issues. I work with adults in all phases of their relationships, whether they are considering marriage, experiencing struggles in their marriage and wanting to improve their situation or in the process of trying to end their relationship in a healthy way. The goals and process for my clients vary depending on the unique circumstances of each individual and relationship.
Bre Padgett
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
Asheville, NC 28801
Waitlist for new clients
In 2018, I obtained a specialization in Sports Counseling to combine my passion of sports and personal experience as a high level athlete- I work with injury, performance anxiety & self-doubt.
I want to hear your story. You know... the story of getting in trouble in elementary school, your first major accomplishment, when your parents split up, the first time you fell in love, the career path you're currently questioning, and what it feels like to age. The official line: I am a therapist has a wide background in the mental health field. The human line: I believe connection and vulnerability takes courage. This life shit is hard. Through the power of sharing your story and myself as a passenger in your journey, we can make life feel, well, less like you're losing the battle and more like you're the hero of your story.
In 2018, I obtained a specialization in Sports Counseling to combine my passion of sports and personal experience as a high level athlete- I work with injury, performance anxiety & self-doubt.
I want to hear your story. You know... the story of getting in trouble in elementary school, your first major accomplishment, when your parents split up, the first time you fell in love, the career path you're currently questioning, and what it feels like to age. The official line: I am a therapist has a wide background in the mental health field. The human line: I believe connection and vulnerability takes courage. This life shit is hard. Through the power of sharing your story and myself as a passenger in your journey, we can make life feel, well, less like you're losing the battle and more like you're the hero of your story.
Lynn Puma - Sport And Performance Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Davidson, NC 28036
Other areas of sports performance, like self-talk, confidence, & making mistakes.
Mental Health plays a vital role in performance. As a healthcare professional and former collegiate soccer player, I understand the unique pressures and challenges we face in highly stressful professional roles and as competitive athletes. The demands and expectations to succeed, both from ourselves and others, can sometimes drive us to a breaking point. Learning to manage and cope with these demands is my goal at Bridging the Gap CC.
Other areas of sports performance, like self-talk, confidence, & making mistakes.
Mental Health plays a vital role in performance. As a healthcare professional and former collegiate soccer player, I understand the unique pressures and challenges we face in highly stressful professional roles and as competitive athletes. The demands and expectations to succeed, both from ourselves and others, can sometimes drive us to a breaking point. Learning to manage and cope with these demands is my goal at Bridging the Gap CC.
David Shein
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
12 Endorsed
Huntersville, NC 28078
David Shein uses a collaborative and strengths-based approach with each of his clients. When developing a treatment plan, David believes in leveraging a client’s self-knowledge, and will always meet clients where they are emotionally, cognitively, and physically. David incorporates humor, music, literature, media, and sports in his therapeutic work, and integrates a variety of evidenced-based treatment interventions to address behavioral health issues, including: Motivational Interviewing; CBT; EMDR; Twelve-Step Facilitation Therapy; and Acceptance Commitment Therapy.
David Shein uses a collaborative and strengths-based approach with each of his clients. When developing a treatment plan, David believes in leveraging a client’s self-knowledge, and will always meet clients where they are emotionally, cognitively, and physically. David incorporates humor, music, literature, media, and sports in his therapeutic work, and integrates a variety of evidenced-based treatment interventions to address behavioral health issues, including: Motivational Interviewing; CBT; EMDR; Twelve-Step Facilitation Therapy; and Acceptance Commitment Therapy.
James C Winnek
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Charlotte, NC 28203
We love all sports and anything that gets us to be active and spending time together.
My ideal client is open to change and is committed to the process of the client/counselor relationship.
We love all sports and anything that gets us to be active and spending time together.
My ideal client is open to change and is committed to the process of the client/counselor relationship.
Dr. Kayleigh Hunnicutt
Psychologist, PhD, MEd
Verified Verified
Charlotte, NC 28204
Hi there! I am a licensed psychologist who specializes in working with high achievers of any kind. High achievers often encounter unique challenges in many areas of their lives, and my work is to companion them on their journey to finding their way back to themselves. My clients are often struggling with anxiety/depression, burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, sports/performance, challenging family dynamics, and feeling "stuck." (In-person in Columbus; Telehealth for PSYPACT states). NOTE: I do NOT see clients under 18 years old.
Hi there! I am a licensed psychologist who specializes in working with high achievers of any kind. High achievers often encounter unique challenges in many areas of their lives, and my work is to companion them on their journey to finding their way back to themselves. My clients are often struggling with anxiety/depression, burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, sports/performance, challenging family dynamics, and feeling "stuck." (In-person in Columbus; Telehealth for PSYPACT states). NOTE: I do NOT see clients under 18 years old.
Janet Canfield
Counselor, MA, LCMHCA
Verified Verified
Hendersonville, NC 28792
I also offer career counseling and sports psychology.
Life is hard. Sometimes you need a helping hand to overcome challenges and to live your best life. I believe you have the ability and power to heal yourself and to improve your situation. My goal is to help you have a life filled with joy and meaning, whatever that looks like to you. I work with children, youth and adults who are struggling with their identity, their relationships, their beliefs, their emotions, their past, their work life, their academics, their athletic performance, and their life goals. People I have helped include those with depression, anxiety, mood disorders, grief, ADHD, autism, and addiction.
I also offer career counseling and sports psychology.
Life is hard. Sometimes you need a helping hand to overcome challenges and to live your best life. I believe you have the ability and power to heal yourself and to improve your situation. My goal is to help you have a life filled with joy and meaning, whatever that looks like to you. I work with children, youth and adults who are struggling with their identity, their relationships, their beliefs, their emotions, their past, their work life, their academics, their athletic performance, and their life goals. People I have helped include those with depression, anxiety, mood disorders, grief, ADHD, autism, and addiction.
Christina Taylor
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Charlotte, NC 28203
I have evening & weekend openings to avoid missing school & sports.
Are you a parent concerned about your teens shift in behavior or mood? You may be confused whether it is "regular teen" stuff or something more. You miss your happy, carefree child and wonder if they will ever enjoy life again. Imagine what it would be like for them to have their confidence back and skills to manage difficult situations and emotions in the future. Your teen would feel better about themselves and parents could breath easier knowing their children have the skills to cope and know when and how to ask for help. Life transitions are hard, whether it's going to or graduating from college. It's okay to ask for help.
I have evening & weekend openings to avoid missing school & sports.
Are you a parent concerned about your teens shift in behavior or mood? You may be confused whether it is "regular teen" stuff or something more. You miss your happy, carefree child and wonder if they will ever enjoy life again. Imagine what it would be like for them to have their confidence back and skills to manage difficult situations and emotions in the future. Your teen would feel better about themselves and parents could breath easier knowing their children have the skills to cope and know when and how to ask for help. Life transitions are hard, whether it's going to or graduating from college. It's okay to ask for help.
Joe Walker
Counselor, JD, LCMHCA, MA
Verified Verified
Charlotte, NC 28277
I have a passion for helping kids, teens, young adults, and parents. A former lawyer, business executive, and educator, I blend unique life experiences with a compassionate approach to therapy. With six kids of my own, I empathize with young people and parents alike. On a personal level, one of my greatest passions is travel. Having explored over 30 different countries, I realize the importance of cultural diversity and how it enriches our understanding of the world. My experiences shape my counseling practice as I strive to connect with clients from all walks of life. I also enjoy coaching youth sports, coffee, and a good book.
I have a passion for helping kids, teens, young adults, and parents. A former lawyer, business executive, and educator, I blend unique life experiences with a compassionate approach to therapy. With six kids of my own, I empathize with young people and parents alike. On a personal level, one of my greatest passions is travel. Having explored over 30 different countries, I realize the importance of cultural diversity and how it enriches our understanding of the world. My experiences shape my counseling practice as I strive to connect with clients from all walks of life. I also enjoy coaching youth sports, coffee, and a good book.
Jaquan Brooks
Clinical Social Work/Therapist, BSW, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28262
In addition, playing sports at a high level has allowed me to gain clinical expertise on mental health in sports.
Life can become overwhelming and so can talking to a therapist. I commend you on taking the initiative and being proactive in finding someone to vent and talk to about your current or past life. Transitioning people from one state to another, whether it be mentally, physically, spiritually, or financially is my main focus! I am passionate about serving children, adolescents, and adults who suffer from trauma, depression, anxiety, defiant behaviors, and many other mental health concerns.
In addition, playing sports at a high level has allowed me to gain clinical expertise on mental health in sports.
Life can become overwhelming and so can talking to a therapist. I commend you on taking the initiative and being proactive in finding someone to vent and talk to about your current or past life. Transitioning people from one state to another, whether it be mentally, physically, spiritually, or financially is my main focus! I am passionate about serving children, adolescents, and adults who suffer from trauma, depression, anxiety, defiant behaviors, and many other mental health concerns.
James Retarides
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Cornelius, NC 28031
It takes strength to admit we are having difficulty managing problems alone. If you are anxious, depressed, feeling stuck or without hope you are among the many that often turn their lives around with the help of therapy. Processing our issues, prioritizing and developing strength are of tantamount importance. As a therapist I have worked with clients that have struggled with *Bullying *Communication Skills *Conflict Resolution *Coping Skills *Domestic Violence/Abuse *Family Issues *Mood Disorders *Personality Disorders *Phobias/Fears *PTSD/Trauma *Sex Abuse/Trauma *Sports Psychology/Performance Anxiety
It takes strength to admit we are having difficulty managing problems alone. If you are anxious, depressed, feeling stuck or without hope you are among the many that often turn their lives around with the help of therapy. Processing our issues, prioritizing and developing strength are of tantamount importance. As a therapist I have worked with clients that have struggled with *Bullying *Communication Skills *Conflict Resolution *Coping Skills *Domestic Violence/Abuse *Family Issues *Mood Disorders *Personality Disorders *Phobias/Fears *PTSD/Trauma *Sex Abuse/Trauma *Sports Psychology/Performance Anxiety
Ben Foodman
Clinical Social Work/Therapist, LCSW, CMPC, CSCS, TSAC-F
Verified Verified
2 Endorsed
Charlotte, NC 28277
When working with athletes who have psychological concerns with sports performance, ADD / ADHD, PTSD, trauma, anxiety & depression, Ben utilizes his background as a Brainspotting Consultant, training in Neurofeedback, Psychodynamic Psychotherapy, & sport psychology tactics.
Ben Foodman's background as a licensed psychotherapist with advanced training in sport psychology, Brainspotting & neurofeedback allows him to help athletes improve sports performance, treat symptoms of PTSD, ADD / ADHD, trauma, anxiety, depression, transition from injury and provides alternative clinical interventions for patients looking to alleviate their mental health symptoms. He has worked with a wide variety of professional, Olympic, collegiate & high school athletes as well as musicians and tactical athletes.
When working with athletes who have psychological concerns with sports performance, ADD / ADHD, PTSD, trauma, anxiety & depression, Ben utilizes his background as a Brainspotting Consultant, training in Neurofeedback, Psychodynamic Psychotherapy, & sport psychology tactics.
Ben Foodman's background as a licensed psychotherapist with advanced training in sport psychology, Brainspotting & neurofeedback allows him to help athletes improve sports performance, treat symptoms of PTSD, ADD / ADHD, trauma, anxiety, depression, transition from injury and provides alternative clinical interventions for patients looking to alleviate their mental health symptoms. He has worked with a wide variety of professional, Olympic, collegiate & high school athletes as well as musicians and tactical athletes.
Patrick R. Young
PhD, CMPC
Verified Verified
Pineville, NC 28134
For more information on my philosophy and services, please view my Pat The "Sports Doc" Sport Psychology Services website by clicking on the "website" option on this page.
Performance in sport is more than physical strength! Going from "good" to "great" to "legendary" requires being both physically and mentally prepared. A "Complete Athlete" is as committed to building their mental skills as they are their physical skills. If you share this committment, then I am here to help!
For more information on my philosophy and services, please view my Pat The "Sports Doc" Sport Psychology Services website by clicking on the "website" option on this page.
Performance in sport is more than physical strength! Going from "good" to "great" to "legendary" requires being both physically and mentally prepared. A "Complete Athlete" is as committed to building their mental skills as they are their physical skills. If you share this committment, then I am here to help!
Memorie Metzler MacLeod
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
3 Endorsed
Charlotte, NC 28262
In addition to my role as a marriage and family therapist, I bring a unique specialization to my practice—sports therapy.
Step into to a calm, welcoming space where our conversations embody the comfort of shared moments. Taking this first step on your mental health journey is admirable, and I'm here to guide you through life's challenges. Life is too short to have to carry the weight of stressors, anxiety, depression, conflict, or navigating complicated relationships. My goal is to help you discover your purpose and thrive, because you deserve the happiness life has to offer.
In addition to my role as a marriage and family therapist, I bring a unique specialization to my practice—sports therapy.
Step into to a calm, welcoming space where our conversations embody the comfort of shared moments. Taking this first step on your mental health journey is admirable, and I'm here to guide you through life's challenges. Life is too short to have to carry the weight of stressors, anxiety, depression, conflict, or navigating complicated relationships. My goal is to help you discover your purpose and thrive, because you deserve the happiness life has to offer.
Ben Oliva
Licensed Clinical Mental Health Counselor, LCMHC, CMPC
Verified Verified
Charlotte, NC 28211
Ben Oliva works with adults, adolescents, and children using evidence-based mental skills and techniques that can be applied in all areas of life. Ben specializes in working with children and adolescents on the topics of confidence, anxiety, focus, and emotional control, as well as helping parents to navigate the youth sports experience. Ben has advanced training in mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), motivational interviewing (MI), and acceptance-commitment therapy (ACT).
Ben Oliva works with adults, adolescents, and children using evidence-based mental skills and techniques that can be applied in all areas of life. Ben specializes in working with children and adolescents on the topics of confidence, anxiety, focus, and emotional control, as well as helping parents to navigate the youth sports experience. Ben has advanced training in mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), motivational interviewing (MI), and acceptance-commitment therapy (ACT).
Jaime Edward Johnson
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28227
Jaime Johnson (he/him) received his license to practice from the North Carolina Social Work Board in 2022. Prior to becoming a licensed therapist, Jaime worked as a Qualified Professional at a Residential Level lll Facility, supporting male adolescents with mental illnesses and emotional disturbances. He provides therapeutic services for clients aged 5+. Jaime specializes in working with patients with depression, anxiety, and behavioral issues.
Jaime Johnson (he/him) received his license to practice from the North Carolina Social Work Board in 2022. Prior to becoming a licensed therapist, Jaime worked as a Qualified Professional at a Residential Level lll Facility, supporting male adolescents with mental illnesses and emotional disturbances. He provides therapeutic services for clients aged 5+. Jaime specializes in working with patients with depression, anxiety, and behavioral issues.
Karen Moore (Formerly Karen Pierce)
Clinical Social Work/Therapist, LCSW, Owner
Verified Verified
Matthews, NC 28104
You've experienced a lot of success, but you're feeling discontent. Perhaps your relationship isn't working. You question whether there is something wrong with you. You've tried to change some things, but feel stuck. You're losing hope that change can happen. You're ashamed and wonder why you haven't figured it out. After all, you've managed on your own up to now; even calling your own shots. You want a trusted confidential atmosphere where you can learn to experience lasting joy again...You have a place to go; you can stop waiting.
You've experienced a lot of success, but you're feeling discontent. Perhaps your relationship isn't working. You question whether there is something wrong with you. You've tried to change some things, but feel stuck. You're losing hope that change can happen. You're ashamed and wonder why you haven't figured it out. After all, you've managed on your own up to now; even calling your own shots. You want a trusted confidential atmosphere where you can learn to experience lasting joy again...You have a place to go; you can stop waiting.
See more therapy options for Lenoir
Nearby Sports Performance Therapists Searches for Lenoir
See More Sports Performance TherapistsSports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.