Sports Performance Therapists in Archdale, NC

Welcome to my profile - I value helping clients work through current concerns, as well as past issues that can impact daily life. The approaches and techniques that I use are well established and chosen with purpose to fit the needs of each individual. I appreciate having the opportunity to help clients work toward and maintain positive changes in a safe, trusting environment where clients can discuss concerns at their pace. A blend of clinical and educational experiences at UNC Chapel Hill (BA, Psychology) and UNC Greensboro (MS, Counseling; PhD, Sport & Exercise Psychology) has helped equip me to work with a wide range of clients.

[Good news! Day, evening & Saturday openings are now available] As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes & sizes - we believe that trauma can be at the center of many concerns like anxiety, depression, relationship struggles, performance issues, & addiction, to name a few. We also love working with little ones, teens, and their families! Fears & worries, behavior problems, family & life changes, school & relationship struggles - these are just a few reasons why we see younger people & families.

Is your life held back by feeling overwhelmed, depressed, worried, stressed, poor sleep, bad habits, grief or mood-related problems? It would be a privilege to help you in a confidential, safe environment where we can work together to improve your quality of life one meaningful new perspective at a time. Let me help you return to your old, reliable self and even better! Providing a unique combination of approaches including psychotherapy, hypnosis, life-coaching, mindfulness practices, and informed mentoring.

It is frustrating to have tried everything, yet continue to feel in pain, sad, hopeless, stuck in the past, and worrying about the future, yourself, and your relationships. Stress, past trauma, chronic physical & mental illness can make you feel that way, affecting your quality of life (QOL). Imagine though a life where you get a boost of energy and motivation, quiet negative self-talk, cope better with stress, manage physical and emotional pain, build confidence, feel less worried, self-conscious and withdrawn, regain hope and pleasure in things you used to enjoy, live a healthier life style, and accomplish meaningful life goals.

Are you dealing with depression? Is anxiety keeping you from reaching your full potential? Is anger getting in the way of relationships? Are you in the need for an unbiased third party for couples counseling? I also specialize in acute trauma and ADHD. I work with children, adolescents and adults. Life is all about change whether we want it or not. Life can be difficult at many phases. I will assist you in discovering your strengths and supports and how to use them to solve problems in your life. Are you ready to focus on the solution?

I remember many years ago, while in graduate school, a professor stating that the client may not remember the therapist's words but will remember the connection or alliance that was forged. This statement speaks to the fact that fundamentally it is the working relationship which drives change. Therefore, it is extremely important that you find a therapist who strives to "get you."

I help people create insight, identify challenges, and learn about themselves so that they can feel empowered. I also help clients challenge self-defeating thoughts, so that they can rekindle a passion for life. The path toward a life filled with love and happiness starts with a single first step: self-acceptance. Sounds simple doesn't it? The right mindset can make all the difference. I believe in people's innate ability to accept and heal themselves. I'm the guide to help you discover what works for YOU.

Are you feeling overwhelmed? I am here to help. I am glad you are here today. I hope we can work together to reach your goals and dreams while working through any roadblocks. As your counselor, my focus is to help you to move forward. I have experience with individuals encountering stressors and many of life’s transitions. My experience has been working with clients with anxiety, depression, relationship issues, trauma, and assisting individuals to reach their full potential. Together we will focus on your goals, identifying any barriers, and sustaining your progress. Sessions will involve a wellness approach that is a fit for you.

I specialize in working with children between the ages of 5 and 10 who are having trouble expressing themselves, shows obvious signs of low self- esteem, aggression, isolation, depression, or anxiety. I also work with individuals that may feel alone in their battle with depression, anxiety, low self-esteem, anger, or is unsure of the future because of the inability to adapt to life changes. Through co-therapy, my colleague and I also work with couples to successfully navigate through divorce and breakups, amicably resolving issues that not only effect couples, but also any children that may be involved.

We are now accepting new clients! Life can be stressful, come and take care of your mental health at our beautifully designed wellness center, or you may opt to use our virtual platform for your convenience. We have providers on staff to help with anxiety, depression, family therapy, parenting support, and trauma recovery.

I am passionate about walking alongside both people in their healing journeys towards transformation and wholeness. I have experience assisting those suffering from trauma, sports injuries, car accidents, recent trauma's, CPTSD and PTSD, anxiety, ADHD and life stressors in their journey toward healing. I enjoy having sessions both outdoors in nature and at the office based off of your individual needs or desires. I would love to come alongside you and assist you in your healing journey.

I offer a judgment-free space for expression and provide an atmosphere that promotes safety, vulnerability, empowerment, and growth for clients. My primary goal is to utilize techniques that will best fit individual clients' needs and allow him/her/they to reach his/her/their goals successfully. I seek to invoke clients to internalize situations in a healthy context and provide an environment conducive to encouraging self-awareness, self-reflection, self-regulation, and self-correction. I believe every client is unique and requires an individualized approach; in doing so, establishing rapport is essential to the work we do together.

Seeking out a new counselor can be an overwhelming process and my hope is to assist you in this endeavor. My name is Lee Davis, LCMHCA, CRC and I am an associate Licensed Clinical Mental Health Counselor and Certified Rehabilitation Counselor in the state of North Carolina. I approach counseling from a person-centered perspective where the client is seen as the expert in their own lives. I use a wide range of evidence-based practices specifically tailored to each client’s needs, goals, and preferences to help facilitate the most desired outcomes. I believe in incorporating the client’s feedback to assist in the therapeutic process.

Hi, I’m Kelly. I currently have a few openings in my schedule! I own a teletherapy practice and see clients in VA, NC, AZ, and UT. I help adults and teens who want to work through relationship issues, perfectionism, life transitions, and grief/loss. Other common presenting problems include anxiety, depression, academic/professional stress, faith crises, gender/sexual identity issues, and a desire to improve athletic performance by improving your mental game. Many of my adult clients generally function well on their own but need help working through a specific issue such as how to set boundaries with a parent.

Ben Oliva works with adults, adolescents, and children using evidence-based mental skills and techniques that can be applied in all areas of life. Ben specializes in working with children and adolescents on the topics of confidence, anxiety, focus, and emotional control, as well as helping parents to navigate the youth sports experience. Ben has advanced training in mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), motivational interviewing (MI), and acceptance-commitment therapy (ACT).

Lonnie Sarnell, Psy.D. CMPC is a Clinical and Sport Psychologist and the owner of Elevate Sport Psychology, PLLC. Dr. Sarnell became interested in sport psychology through her personal experience as a Division I lacrosse goalie, and she enjoys working with athletes at all levels. She understands the emotional rollercoaster of competitive sports and wants to make sure you have the resources and skills needed to feel your best. She'll work with you to find a set of resources that feels both feasible given your busy schedule and effective, from individual sessions to team sessions to self-paced courses.

Video on Website Link - not currently accepting new clients- I believe life should be a lot easier then it is. We all get pushed past our limits that challenge who we think we are. The pressure changes us into different people. How do we get past reacting to life and get on to living life intentionally? The answer is not easy, because there are many factors that fracture our attention, steal our resources, and prevent progress. My job is to help change these factors to set you up for success and aid in defining what success means for you.

I have a passion for helping kids, teens, young adults, and parents. A former lawyer, business executive, and educator, I blend unique life experiences with a compassionate approach to therapy. With six kids of my own, I empathize with young people and parents alike. On a personal level, one of my greatest passions is travel. Having explored over 30 different countries, I realize the importance of cultural diversity and how it enriches our understanding of the world. My experiences shape my counseling practice as I strive to connect with clients from all walks of life. I also enjoy coaching youth sports, coffee, and a good book.