Therapists in Big Rapids, MI

With over 40 years of mental health experience I have worked with many people and situations. I accept each person for who they are and help them achieve their goals. I use many different techniques including Hypnotherapy, cognative behavioral therapy and solution focused because each person and situation is unique. If your ready to change, I'm ready to help you unleash the power of your subconscious mind.

Sad? Lost? Identity confused? Saying FU world? Alone or insecure? Anxiety? I embrace you. I'm the person who'll dare to help you change. Change is terrifying. Self-improvement is scary. It’s hard, feels impossible. You think no one can help. I get it. I can help. I have the expertise to help you or loved ones no matter how difficult the change. LGBTQ+? Relationship/Family issues? Parenting? Teen issues? Men stuff? Self-esteem? Sex issues? High achiever? Sports? I embrace you. I center coaching on your goals, strengths & reality. I'm real, positive, practical. Let's triumph together, make life enjoyable, & accomplish your goals!

Are you looking for something more than the status quo? I have expertise using EMDR Therapy to increase peak performance in areas such as sports, business, relationships, acting, and music. I also have years of experience in traditional counseling and can help with anxiety, depression, relationship issues, resolving trauma & PTSD symptoms. I also have experience with sports psychology. Many large changes happen between 18-40 and am glad to help you feel like yourself again. I have advanced training to combine talk-therapy with EMDR Therapy as well as narrative techniques that are aimed at getting you the results you desire.

Freedom! Ready to get unstuck? You're this far already, reading this. Seeking support proves you haven't given up. It shows you're strong. Heal with talking or spec.-acupuncture. Calm insomnia, ease your body, relieve fatigue or life dissatisfaction. Select TCM methods, or step-by-step techniques to quiet distress, process trauma, soothe anxiety/depression. Suffering alone isn't bravery; you DON'T have to live this way. Break free from diet-culture with intuitive, unconditional eating. Find your natural body size. Change your mood patterns/communication skill. Use a Professional Career Counselor for the job you deserve. Make a plan!

Do you find yourself playing situations over and over again in your mind? Does it feel like weekly 50 minute therapy simply hasn’t been enough, no matter what you do? You’ve read self-help books and maybe even been to therapy before, but nothing has gotten to the very bottom of your concerns and led to the level of growth and change you’re looking for in your life and relationships. Maybe you’re needing help right now, and you don’t want to spend months or even years in the traditional weekly model of therapy treatment to feel better.

In my work experience I have provided clinical support to a wide variety of individuals working through a number of concerns such as ADHD, Grief and Loss, Depression, Anxiety, Severe Panic Attacks, Trauma, Relationship concerns, Self-harm, Domestic violence and adjusting to new life circumstances. I have also worked in large part at a providing clinical services to teens suffering from severe mental illness and helping them cope with difficult life circumstances and develop a positive and fulfilling outlook on the present.

Life can be really challenging under the best of circumstances, sometimes we can get stuck and need some help to move forward or to get back on track. Maybe its to find peace when times are difficult. Your needs will guide how we work together and I strive to create a safe and supportive environment. I want to work with people to help them to realize their own therapeutic goals, identify their own strengths and overcome the barriers that will help them to move forward.

Where do you begin? How do you choose a counselor? Seeking help and counseling is a courageous act. I’m glad you’re here! Compassionately and collaboratively, I can help you reduce worry, deepen relationships, foster acceptance, improve mood, adapt to change, navigate interpersonal concerns, etc. I’m here to help you hold a “flashlight” to your life: highlight aspects that may be too hard to look at on your own, gain clarity in an area where you’ve shined the light on for quite some time but can’t quite make sense of it yet, and illuminate skills, resources and values that have been muddled for you.

If you would like help with issues regarding daily life, work, family, blended families, academics, life decisions, gender identity we can help. If you have feelings of fatigue, worry, and being overwhelmed we can assist you. We operate a group practice with several therapists in three locations. In your initial call to us we listen carefully to understand what your needs are and then match you with the best method of treatment and therapist to help you. We understand that calling for counseling is an important choice and offer excellent customer service to facilitate the process. We provide highly professional services in a peaceful setting.

Hello there! As a therapist, I am warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach to counseling. I provide a safe space for clients to express themselves honestly, get to understand their true feelings, and working together to figure out how to use that information towards a journey of healing. I specialize in working with adolescents and young adults struggling with depression, anxiety, low self-esteem, mood disorders, trauma, stress management, life transitions, and health/wellness.

We live in a world that is changing every day often creating stress, anxiety, hopelessness, and grief. My role is to walk alongside to provide support and perspective. Each individual is unique and an expert in their own journey. I encourage my clients to pursue their own authentic self while working to debunk societal norms that may be holding them back. I take a trauma informed approach that starts by bringing awareness to our body. I enjoy working with those who are 13+ (adults) to navigate relationship issues, depression, disordered eating; supporting friends and family members associated to persons with substance abuse issues.

Research shows that joy is the hardest human emotion to truly experience. Challenges with depression, anxiety, life transitions, trauma, low self-esteem, relationships or many other things, hold us back from fully experiencing these moments of joy in life. Whenever you may be at in your journey, your choice in seeking help is one of bravery. My goal is to partner with you to better understand your present circumstances, create meaningful goals and continue to provide support and hope to you along the way.

I am a psychologist with over 25 years of experience helping others to navigate life's journey. I offer a judgment-free environment to overcome life's challenges and provide a haven for self-discovery. Through this process, my clients have recognized their ability to heal and gain a greater insight into self-empowerment. I specialize in overcoming trauma, parts therapy (IFS), relationships, anxiety, depression, and more with individuals/couples in coordination with their PCP when needed. I have found that how we perceive ourselves is our reality, and, together, we can expand that perspective.

Alexa has spent her life gaining personal and career experiences to provide support and empathy to those who could benefit from an experienced and empathetic emotional wellness partner. With a Masters degree in Social Work from GVSU, experience in both the for-profit and non-profit sectors, Alexa comes to your table to be on your team as a partner, mentor, and support person, to help you navigate the twists and turns that life will throw your way.

Each person is on a unique life journey. We look forward to learning where you are on your journey and how we can help you create the life you desire. It is not about dwelling on the past but about using life lessons to move forward in a positive way. Even our most difficult life experiences bring us wisdom, character and integrity.

Currently not accepting new clients. Offering telehealth and in office services. I have worked with children, adults, couples and families from various backgrounds for over twenty years. I believe in helping people overcome obstacles that are holding them back from being happy, healthy and living their best lives. Everyone faces difficult times in their lives and could benefit from working through those hard times in therapy. Although therapy can be difficult, I believe that building a trusting relationship between therapist and client is key in making it successful and fostering change.

Let Me Help, You Help Yourself ! Dr. Grenan, ,Christian, was raised in inner City Detroit by a dad who abused me mentally & physically. . My grandparents, mom & God saved my life. I am the first person in my family to attend college MSU ,as a father of 5 children, I had 4th stage colon cancer, a 4 month coma & DIED! God may have planned for my struggles to help me be a good therapist who understands & helps people in pain. I also have a PhD in Hypnotherapy, a sliding pay scale and give a free 15 minute consult. Email me at: jackgrenan@netscape.net or call 616-414-7246. God Bless You! I help all who want HELP! If in pain call NOW!

Something needs to change, but you cannot put your finger on what that change is or how to go about making it. Life feels overwhelming and unrelenting and lacks meaning. You might be thinking, "My life is not everything I want it to be, and I want to figure out why that is." Perhaps, you wonder what makes you YOU and what that means for your work, your relationships, or personal self-growth. In therapy, we will holistically consider your story as we seek to restore balance and facilitate lasting change. You want to write new chapters in your story. Therapy can help you put pen to paper.