Therapists in Worcester, MA

My warmth and compassion helps build a healing environment to support internal growth. I collaborate with clients to be empowered to fulfill their personal goals and live their best life. My use of cognitive behavioral therapy, mindfulness as well as an eclectic approach offers a tailor-fit approach for each person to strategize and resolve challenges and conflict in their life. I offer guidance and support for each person to make empowered choices to create renewal, balance and freedom in life. I offer insight, and a non-judgmental environment to support, and teach skills necessary for growth.

Accepting new clients! Limited Availability! I specialize in the treatment of eating disorders, anxiety and phobias, mood disorders, personality disorders, and trauma/PTSD. I have experience working with adolescents and adults and specialize in late adolescence/young adulthood. I believe that every person deserves a space where they can be heard, understood, and appreciated and I hope to offer an environment that will allow client's to grow and build confidence. I have a background in sports and coaching which has taught me effective communication styles and the ability to adapt to every situation.

UPDATE 4/2024: Avail FRI 11AM weekly, 9AM biweekly. Hello! I am a current provisionally licensed psychotherapist who has an interest in working with trauma, depression, anxiety, and life transitions (e.g., college transition, transition to adulthood, stress management, grief, identity exploration and development). Specifically, I am interested in helping those with trauma and who are high performers (high achievers). I primarily work with late adolescence, emerging adults (college age), and young professionals. I have experience with working with the LGBTQIA+, BIPOC, and neurodivergent populations.

Are you struggling to navigate through life challenges? Are you feeling misunderstood by family or friends? Do you engage in destructive behaviors? Do you lack interest in formerly enjoyed activities? Regardless of the circumstance, I. C. Solutions will support you in overcoming your problems.

As a dedicated therapist, I'm passionate about helping people navigate their emotions and grow. I believe everyone can heal and change, and I'm committed to providing a caring, nonjudgmental space for clients to explore their feelings and experiences. With evidence-based practices and a deep understanding of the human mind, I aim to empower individuals to gain insight and coping skills. Driven by empathy and purpose, I'm inspired to support people with their mental health.

My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.

I am trained in cognitive behavioral and psychoanalytic treatment modalities and consider psychotherapy as both an opportunity to address and reduce suffering, and to engage in a process of personal education. My practice focuses on patients who are seeking an alliance in addressing their concerns and suffering as well as patients who are seeking and willing to re-learn and engage in self-exploration toward the ends of better adjustment, understanding and awareness.

We have openings for virtual/video sessions! RAI Counseling Services LLC has a team of counselors from diverse backgrounds, who are passionate about helping others. We believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, grief, mood disorders, PPA/PPD, life transitions/stressors or you've been trying to gain as much control over your life as possible due to other chronic mental illnesses, we are here for you!

We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.

We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.

I am a Licensed Mental Health Counselor with 15 yrs of experience treating children, adolescents, & young adults/adults. I committed my career to assisting individuals develop their true potential to be more... Entering into therapy takes courage, which is an investment in yourself to make lasting change toward better functioning & optimizing your well being. I strive to facilitate a non-judgemental space to be your authentic self. I am passionate about my role assisting you in gaining self awareness & developing healthier relationships with self & others. I enjoy working with all ages & dynamics

Accepting new clients! Colorful Resilience LLC is a Queer Afro-Latina owned mental health group practice providing services -primarily, but not exclusively- to the BIPOC, LGBTQ+, first generation and immigrant communities. Our clinicians are proud representatives or unapologetic allies of all the communities we serve.

Rollins Counseling Center offers individual and family counseling to children, adolescents, and adults. We offer Telehealth or in-person visits in our Westford and Shrewsbury locations. Our clinicians utilize evidence-based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, cognitive behavioral therapy, family systems, mind-body approaches, animal-assisted therapy, EMDR and trauma-focused therapies.

**** CURRENTLY NOT ACCEPTING NEW CLIENTS / over a month long waiting list **** Are you doing the same thing over and over again and expecting different results? Has your life become unmanageable? Maybe you are feeling frustrated, anxious, full of worry, angry, sad, alone, depressed and hopeless. Perhaps you have reinforced several negative coping strategies that are negatively impacting your life. It’s time to give yourself permission to succeed. Let me work with you to make the healthy, positive changes you desire last a lifetime.

I am currently unable to take new patients. I will possibly have openings mid February. I welcome the opportunity to work with you, wherever you are in your journey, without judgement. I enjoy helping individuals work through all sorts of challenges, and would be honored to help you dig into areas of your life you wish to begin to understand more deeply. Through strength focused therapy, I work hard to empower you to feel more aware—and in control—of your life and your reactions. We will work collaboratively to improve your functioning and overall wellbeing.

Everyday living is not without stressors. How we react to events or interact in relationships can be a struggle as well as puzzling. Why do we feel the way we do? Why do we continue to make the same mistakes over and over again? How can our perceptions be so different from others? How do early experiences impact our perceptions, feelings, and behaviors? I provide a safe, comforting environment for you to explore and reflect on your past and recent experiences, feelings, and relationships. My approach is to facilitate change based on your expressed needs and goals.

Do you often feel disconnected from your emotions? Do you have difficulty communicating needs in relationships, friendships, or in the work setting? Do people often tell you that you're self-aware, but regardless of how hard you try, you're flooded with self-criticism and nothing seems to change? If any of these questions resonate, it might be a good time to consider therapy! I believe that individuals are complex with their own unique experiences and needs. In the initial sessions with me, I take the time to get to know you and what is bringing you to therapy to best tailor the therapy to meet your needs.

People start therapy for different reasons. Sometimes people come in to see me during a period of transition - starting or ending a relationship or school, moving to a new city, beginning a new job! Maybe you feel as though you're on a constant treadmill, always moving but never seeing anything change around you. I'll work with you to find what's getting in the way of you getting what you really want from your life.