Therapists in Littleton, CO

Are you facing challenges with school, relationships, anxiety, trauma or depression? Navigating the many hurdles of growing up can be difficult. So whether you are a teen, a young adult, or a parent of someone facing any of these challenges, a helping hand can make all the difference. My name is Evan Forster, I am an empathetic, yet straightforward, licensed clinician with extensive therapy experience in school, residential, and outpatient settings working with children, teens, young adults, and families. Using progressive, integrative, and strength-based approaches, I am here to help you and your family achieve your goals.

You’re feeling disillusioned or trapped and it’s showing up in a loss of motivation, increased anxiety, or outbursts of anger. You've been hurt by a partner, a family member, or maybe even your faith community, and the wound won't heal. You're trying to press on, but the usual ways of coping are no longer serving you well. You're starting to see that your patterns may even be harming you or pushing people away, which only contributes to a feeling of isolation. Sometimes you're overwhelmed with shame or regret. At least part of you wants to get better and experience happiness again, even if another part of you wants to give up.

My goal as a therapist is to help individuals and families achieve greater wellness. We can't control every situation we encounter in life. However, it is possible to develop a sense of wellness that goes beyond daily circumstances and allows us to feel joy, regardless of circumstances. This is accomplished by building the tools and insights needed to overcome roadblocks, while better utilizing strengths. I use specifically designed experiences to help make therapy useful, motivating, and memorable. Contact me to see if the services and experience I provide are a good fit with what you are hoping to achieve.

Life is not always easy. Sometimes life throws challenges our way that seem like they're more than we can handle. A broken relationship, a past life decision, mistakes we make, or hurt at the hands of others can leave us wondering how to respond. We all have experiences in our past or present where we need help. The gift of counseling can allow you to process through your thoughts, feelings, and reactions in a safe and healthy way.

Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call today at (303) 868.7246. No Cost Phone Consult.

Burnt out? Stuck? Lacking direction? I help emerging adults and mid-life professionals start, change, and grow their personal and professional lives. If you are struggling with ADHD, low motivation, or feeling lost in your career, then you deserve a counselor you can trust. With over 15 years of experience, I've empowered thousands to lead happier, healthier, and more successful lives. My unique integration of life coaching and career guidance will unlock your full potential. Say goodbye to negative cycles of procrastination and self-sabotage; step into clarity and confidence today. As a seasoned therapist specializing in ADHD and

My ideal clients include caring individuals in search of a desire to be known, seen, and supported. I aim to work alongside deeply loving and caring clients, focused on healthy growth and connection for them and their families. If you or your child are feeling unseen, missed, alone, or stuck in the midst of difficult life circumstances, I would love to be a source of connection and support for you. Seeing you or your child experience the deep aliveness of being seen and valued brings me joy and a deep sense of purpose.

lI have been in private practice for 46 years in Littleton, Colorado. My work is a combination of the Western understanding of personality development including the powerful family influences as we grow up. Also important is the Nature we are born with. My view includes the Eastern understanding that we are imbued with pure aspects of Essence that emerge developmentally and are often buried due to our early experiences of life. The problem solving that we do in the session naturally leads to our deeper issues that when mirrored and supported become permanent changes in relationship to ourselves and others.

My approach is straightforward. I help people make difficult changes using a blend of evidence-based practices and individualized techniques drawn from 30+ years of experience. I will not tell you comfortable lies. Good therapy always results in some kind of change, so that's what we focus on. I treat anxiety, depression, couples in crisis, addiction, anger, habit change, Internet/video game issues, trauma/PTSD using EMDR or trauma focused CBT, sexually problematic behavior, fallout from divorce, parent-child conflict, failure to thrive, and social skills training.

Not accepting insurance clients at this time. Are you exhausted from trying everything you know to do to help your teen and it just isn’t working? You’ve likely heard your son ask, “What’s the point?” more times than you can count and he has increasingly struggled to complete his day to day tasks. You’ve seen all the potential he has if only he would apply himself, but recently his grades have been slipping, his behavior has become more reckless or apathetic, and he has lost the interest he once had in life. Are you ready for him to grow up and do his chores without being nagged repeatedly?

If you have ever felt like you are going to crawl out of your skin, if you feel isolated, depressed, anxious and hopeless you have come to the right person and place. You are stronger and more resilient than you know. I am a Solution Focused strength-based therapist who believes moving forward is the direction we want to go.

If you are feeling anxious, depressed, or emotionally volatile, you are not alone - according to the National Institute of Mental Health, one in five people in the United States live with a mental health issue. Whether you need room to express yourself, help separating, prioritizing, and reflecting on the issues you’re facing, or outside accountability (or maybe a little bit of all of those), I am here for you. My clients find me easy to talk to, straightforward, and a great teammate in helping them set and realize their goals. I adapt well to the needs of my clients so that you are able to benefit from our time together.

My clients come to therapy ready to work on their internal system through insight and curiosity. They are willing to challenge themselves in order to have more of what they want and less of what they don’t want in their lives. My clients each come with a need and leave with hope that they can finally meet their needs.

My ideal Client is anyone who desires to actively work to understand and overcome their symptoms related to anxiety, depression, trauma, addiction, and whatever else ails them. Anyone who is suffering at work, in relationships, and in day-to-day functioning is welcome.

I respect and acknowledge your courage and initiative in exploring the possibility of therapy. As a Jungian & depth-oriented Psychotherapist with offices in Denver and Colorado Springs, I offer solid clinical expertise, soul-centered guidance and practical therapeutic help when you are feeling stuck, depressed, anxious, stressed, or struggling within a crisis, to help you reclaim hope and meaning. My approach utilizes your strengths while identifying difficulties that have hindered your ability to live fully your potential.