Sports Performance Therapists in Powers, Colorado Springs, CO

I am a Licensed Professional Counselor Candidate (LPCC) and Certified Parks and Recreation Professional (CPRP) who has served the Colorado Springs community since 1994. Over the years I've worked with a variety of populations, providing services and opportunities to teens, adults, and families. I have a strong belief in the value of community involvement, the power of being outdoors and in nature, and leadership with youth sports and development. I seek to apply my work and life experiences, education, empathic nature and commitment to creating meaningful relationships with my clients and assist them in fulfilling their goals.

Do you ever find yourself thinking that you could conquer the world if you could just get out of your own way? Does your brain spin and spin without stopping? Do you nitpick every little thing about yourself, even when others think you're amazing? If you're struggling with overthinking, compulsive overworking, and just can't seem to relax, I can help you. Whether your problem is anxiety, perfectionism, or you are stuck reliving past trauma, I have tools and training that can help you overcome your obstacles, discover your core values, and enhance your resilience.

Do you ever feel helpless? Guilty? Ashamed? Ever feel like a doormat? Are you exhausted from constantly feeling like you are in survival mode? Are you struggling to remember your worth? If you find yourself worrying about embarrassing yourself in front of others and experiencing a generalized fear of being negatively judged, please know that help is available. My hope is to help you discover that it is possible to conquer your fear, get your voice back, and walk forward in freedom! My primary specialties are working with complex trauma, social anxiety, and concerns related to spirituality.

Let's change your life! Let's do it now!! Are you tired of conventional therapy whereby you tell the therapist all about your trauma and feel worse? Or you share your story, feel better for a little while and then find yourself back in therapy repeating the same traumatic experiences? Guess what? You don't have to. You deserve therapy using a unique and dynamic protocol. Let your brain facilitate the healing process through the neurobiological protocol called Brainspotting. I am one of a small and select group of therapists trained in this specialty treatment. Make the choice to embrace the life you deserve. Call me NOW!!!

We help people change the way they act, think and feel about difficulties they experience in everyday life. The majority of our clients come to see us for our smoking cessation program, that comes with lifetime support. We also help people with a variety of problems such as; phobia release, weight control, skill improvement, habit changes and relaxation sessions. Many people seek us out because they want to make a change NOW. Of course, every problem can't just vanish one session. On the other hand, in one to five sessions, we often help them get where they want, or at least on the path to getting it independently.

When people experience trauma, severe life stressors, or even experience change of any kind, it is not uncommon for their lives to unravel. My passion and greatest gift is bringing healing to people who have been through a traumatic/stressful experience. I help my clients, children, adults, and families, including the very young (ages 2-5), find healthy perceptions of themselves and strengthen their relationships so they can know themselves as restored, complete, whole, and safe.

We guide clients to the path of success by providing thorough assessment and setting specific treatment goals for trauma resolution, mood management, academic challenges, or workplace challenges. We provide treatment with a variety of modalities, depending on the needs of the client. We specialize in helping people achieve more successful lives by addressing conflict, depression, anxiety, and interpersonal issues.

I truly believe my purpose in life is helping other people. I absolutely love watching my clients grow in self awareness and the pursuit of happiness and balance. Thank you for your interest in Burning Sage Therapy! As a Licensed Professional Counselor (LPC), I partner with my clients to create a genuine relationship, work through trauma, build healthy boundaries, and discover individual values. Through vulnerability, we will confront cultural expectation and feelings of guilt and shame. Life isn't about doing things perfectly but you should definitely be proud of being perfectly imperfect.

If you find yourself sacrificing your own needs to please others, feeling stuck and exhausted, or trapped in a cycle of self-criticism and doubt, you're not alone. At The CC, we understand the weight of these struggles and are here to offer support. Our compassionate team of therapists specializes in helping individuals break free from the patterns of self-doubt that hold them back. We provide a safe and nurturing environment where you can explore your fears, frustrations, and dreams for the future.

I believe in the power of progress. No matter what season of life you are in, you have the ability not only to endure it, but to heal and progress individually. I aim to support you in your pursuit of becoming the person you want to be.

I have been a clinical social worker for over 25 years. I have a broad base of knowledge and am comfortable with dealing with all types of issues. I have worked in foster care and adoptions, worked with elderly and hospice work. currently working with children with behavioral and emotional issues from Autism to Oppositional defiance. I am solution focused and realize people want to stop feeling or experiencing the issues that bring them to seek help. I have and continue to work closely with individuals who suffer with substance abuse problems.

Are you a hard working and motivated parent that wants more loving moments and a peaceful home environment? After working with hundreds of parents, I understand how important it is to raise Happy kids. Using my 20 years of experience with parents, I will join with you to create powerful goals that will create the family you want. I will work with the child to learn ways to increase their own happiness. Parents I have helped, report less negative emotions in the home. Parents also experience more positive connections with their children.

Ready to find the root of your anxiety, trauma, sadness, negative self-talk or depression? I believe that healing and wholeness is possible. Whether you are a parent who has lost a pregnancy or experienced a traumatic birth, someone who experienced a distressing event or trauma as a child, or you are feeling lost and wanting to find your purpose; I am passionate about supporting you in recognizing what the MORE looks like beyond the pain, confusion, or grief you are in currently. Come connect, be heard, understood, and challenged through safe, compassionate therapy and educational, evidenced-based interventions.

Have you been "trapped" in addiction or incarceration? Looking to better your life and need a mentor, advocate and counselor to help you through process, we are your team. Jeff, an Advance Peer Recovery counselor, specializes in Addiction, Fitness, Experiential (outside the box) treatment & Groups. Analiese a Marriage and Family therapist candidate who loves serving couples and families who need support as they navigate reunification and growth from incarceration & Penny, well she is a compassionate, straight shooting LPC who has care for those who have been "stuck" and she motivates and encourages change! Our team is for YOU!

Trapped. Anxious. Worried. Out of Control. Done. You smile and participate in your daily activities, but really you’re just trying to get through the day. You have racing, intrusive thoughts that you cannot seem to ignore. You want to move forward. You want to work on these things, but a part of you cannot seem to stay on the horse. Perhaps your fear gives you a sense of comfort and routine, yet you know that this is unhealthy. Let’s gear up and battle this together. Are you ready?

'We do what we want' is a primary premise in the approach Karen takes to counseling, and a clear reflection and understanding of what that means to each client, is where she will begin. Karen's counseling style is based in Reality Therapy; our choices are powerful. She will help her clients to take stock of where he or she is, where they truly desire to be, and help search her client's soul to determine what he or she is willing to do to achieve success as they define it.

Are you caught in a cycles? Emotional cycles of ups and downs and thoughts that tell you that you aren't good enough? Ask yourself the question, what is holding me back? Would you like to address your fear, phobias and limiting beliefs so you can step up to the life you've always felt was meant for you? If you've got that list, I can help you free yourself from all that holds you back and its a much quicker process than you realize. It's time to open yourself to raise your vibration and match the life you were meant to live. A life of abundantly above and beyond.

I spent seven years as a collegiate head coach in cross country and track and field, rejoined my dream of counseling in 2020, and started our practice in 2022. My caseload is made up of 70% youth between 4 and 18, 30% adults, and about 75% men and boys, overall. I utilize cognitive behavioral therapy, techniques from play therapy for the youngest clients, and see couples with an assertive REBT action-oriented style. I am mostly in-person here in Colorado Springs, and I work weekends! Let's get better!

A wise man once said "We must never forget that we may also find meaning in life even when confronted with a hopeless situation, when facing a fate that cannot be changed."- Victor Frankl. With purpose a person can endure almost anything. With purpose hope can begin anew. Everyone has a story in life, that story can be used to bring forth life and purpose which are the foundations for lasting hope.