Photo of Jessica Taverniti, Psychologist in California
Jessica Taverniti
Psychologist, PSY, BCBA-D, LBA
Verified Verified
San Diego, CA 92121
Waitlist for new clients
Sports Psychology is also an area of specialty focusing on achieving peak performance, building confidence and addressing sport injury recovery.
I am a a Licensed Clinical Psychologist, Board Certified Behavior Analyst, and  Licensed Behavior Analyst. Clinically, I have been working in the field of Neurodiversity and TAY (Transitional Aged Youth Population), and young adults in a diversity of settings for many years. I am passionate about helping individuals and families work through life’s challenges, transition, and personal growth leading to maximizing potential personally and professionally.
Sports Psychology is also an area of specialty focusing on achieving peak performance, building confidence and addressing sport injury recovery.
I am a a Licensed Clinical Psychologist, Board Certified Behavior Analyst, and  Licensed Behavior Analyst. Clinically, I have been working in the field of Neurodiversity and TAY (Transitional Aged Youth Population), and young adults in a diversity of settings for many years. I am passionate about helping individuals and families work through life’s challenges, transition, and personal growth leading to maximizing potential personally and professionally.
(858) 251-9503 View (858) 251-9503
Photo of Ross A Flowers, Psychologist in California
Ross A Flowers
Psychologist, PhD
Verified Verified
1 Endorsed
Torrance, CA 90505
My professional expertise is supported by my background as an elite athlete, NCAA Division 1 coach, consultant to local, national and international business organizations, author (Introducing Your Child to Sports) and speaker.
I have almost 20 years of expertise as a psychologist, sport psychologist, and executive coach. I consult with culturally diverse individuals, teams and organizations in business, sport, military and academia. My specialties are in assessing, teaching and integrating mind-body skills to improve individual and team/group performance in areas such as; anxiety/stress, attention and focus, decision-making, behavior change, relationships, academics, athletics, entertainment, leadership and management. In addition, I enjoy working with youth development, career development, life transition, and identity development.
My professional expertise is supported by my background as an elite athlete, NCAA Division 1 coach, consultant to local, national and international business organizations, author (Introducing Your Child to Sports) and speaker.
I have almost 20 years of expertise as a psychologist, sport psychologist, and executive coach. I consult with culturally diverse individuals, teams and organizations in business, sport, military and academia. My specialties are in assessing, teaching and integrating mind-body skills to improve individual and team/group performance in areas such as; anxiety/stress, attention and focus, decision-making, behavior change, relationships, academics, athletics, entertainment, leadership and management. In addition, I enjoy working with youth development, career development, life transition, and identity development.
(619) 727-6353 x424247 View (619) 727-6353 x424247
Photo of Sean O'Hara, Psychologist in California
Sean O'Hara
Psychologist, PsyD, NCAC, I, SAP
Verified Verified
San Diego, CA 92127
Sean O'Hara Psy.D, NCAC I, SAP is a State of California and State of Hawai'i Board Licensed Psychologist in San Diego, California and Kahului, Hawai'i, with 33 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O'Hara works in Rancho Bernardo and does tele heath sessions. Dr. O'Hara travels the United States to work with clients, corporations and athletes residing in other states. Dr. O'Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and concert tours.
Sean O'Hara Psy.D, NCAC I, SAP is a State of California and State of Hawai'i Board Licensed Psychologist in San Diego, California and Kahului, Hawai'i, with 33 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O'Hara works in Rancho Bernardo and does tele heath sessions. Dr. O'Hara travels the United States to work with clients, corporations and athletes residing in other states. Dr. O'Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and concert tours.
(619) 567-5255 View (619) 567-5255
Photo of Lyndee M. Taketa, Psychologist in California
Lyndee M. Taketa
Psychologist, PsyD
Verified Verified
Torrance, CA 90505
I am a Certified ADHD Professional, and have specialities in the areas of anxiety, sports performance, and I am also a certified personal trainer.
My perspective on wellness involves the whole person. The approach I take may involve the realms of physical, psychological, emotional, and social wellness, not just the alleviation of symptoms. We, as a team will work together to ensure your goals are met. Modalities towards wellness may expand beyond the office, to include being surrounded by nature, incorporating exercise, or facing new fears together. Always, with your success in mind.
I am a Certified ADHD Professional, and have specialities in the areas of anxiety, sports performance, and I am also a certified personal trainer.
My perspective on wellness involves the whole person. The approach I take may involve the realms of physical, psychological, emotional, and social wellness, not just the alleviation of symptoms. We, as a team will work together to ensure your goals are met. Modalities towards wellness may expand beyond the office, to include being surrounded by nature, incorporating exercise, or facing new fears together. Always, with your success in mind.
(424) 233-1302 View (424) 233-1302
Photo of Tara Meskowsky, Psychologist in California
Tara Meskowsky
Psychologist, PsyD, BCN
Verified Verified
Roseville, CA 95661
Hello and welcome! I'm Dr. Tara Meskowsky (licensed clinical psychologist and board certified in neurofeedback) and I specialize in individual therapy and neurotherapy/biofeedback for adolescents, teens, and adults. I use neurotherapy for most challenges, including ADHD, ASD, anxiety, depression, TBI, trauma, and sports performance. I also like to utilize different approaches in psychotherapy, including EMDR, CBT, and behavior modification. I have worked in the psychology field for over twenty years, absolutely love what I do, and am here to help. Please reach out if you have any questions or would like to set up an appointment.
Hello and welcome! I'm Dr. Tara Meskowsky (licensed clinical psychologist and board certified in neurofeedback) and I specialize in individual therapy and neurotherapy/biofeedback for adolescents, teens, and adults. I use neurotherapy for most challenges, including ADHD, ASD, anxiety, depression, TBI, trauma, and sports performance. I also like to utilize different approaches in psychotherapy, including EMDR, CBT, and behavior modification. I have worked in the psychology field for over twenty years, absolutely love what I do, and am here to help. Please reach out if you have any questions or would like to set up an appointment.
(530) 531-8823 View (530) 531-8823
Photo of Professor Asher W. Allan in California
Professor Asher W. Allan
CCHt
Verified Verified
San Diego, CA 92108
Quitting Smoking, Weight Loss, Anxiety, Relationships, Sports, Career & Life Coaching, etc.
People often see me when they have tried everything. Imagine what you could achieve if you got straight to the point. While different therapists may be suited to different clients, my high success rate is due to 15 years teaching college level psychology and my exceptional training in hypnotherapy by arguably some of the world's best. Over the years I have helped hundreds of people realize the success they desire. My technique allows you to see immediate results and requires minimal time. There's so much to gain.
Quitting Smoking, Weight Loss, Anxiety, Relationships, Sports, Career & Life Coaching, etc.
People often see me when they have tried everything. Imagine what you could achieve if you got straight to the point. While different therapists may be suited to different clients, my high success rate is due to 15 years teaching college level psychology and my exceptional training in hypnotherapy by arguably some of the world's best. Over the years I have helped hundreds of people realize the success they desire. My technique allows you to see immediate results and requires minimal time. There's so much to gain.
(619) 536-0580 View (619) 536-0580
Photo of Grazel Garcia Psychotherapy & Associates, Marriage & Family Therapist in California
Grazel Garcia Psychotherapy & Associates
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90039
Our team of clinicians specialize in working with couples from all types of relationships including those who are in a CNM, mono-poly, polyfidelity relationships, interracial/intercultural couples, neurodivergent relationships, etc. We also specialize in working with folks who are from the BDSM and kink population. We offer neurological testing for Autism, ADHD, learning disabilities, cognitive dysfunction and brain injuries, etc. Our main population comes from the entertainment and sports industry, public figures, including folks that hold high position jobs.
Our team of clinicians specialize in working with couples from all types of relationships including those who are in a CNM, mono-poly, polyfidelity relationships, interracial/intercultural couples, neurodivergent relationships, etc. We also specialize in working with folks who are from the BDSM and kink population. We offer neurological testing for Autism, ADHD, learning disabilities, cognitive dysfunction and brain injuries, etc. Our main population comes from the entertainment and sports industry, public figures, including folks that hold high position jobs.
(747) 236-6471 View (747) 236-6471
Photo of Francesca Libutti, Psychologist in California
Francesca Libutti
Psychologist, PsyD
Verified Verified
Beverly Hills, CA 90212
Her dissertation explored the experience of grief observed in athletes who sustained a sports injury.
Dr. Francesca Libutti is a Licensed Clinical Psychologist with specialized training in neuropsychology, behavioral medicine, and rehabilitation psychology. She has obtained experience working with diverse populations and presenting concerns, yet takes special interest in sport performance, grief/loss, and behavioral sleep medicine. Dr. Libutti typically utilizes humanistic, ACT, and CBT therapies.
Her dissertation explored the experience of grief observed in athletes who sustained a sports injury.
Dr. Francesca Libutti is a Licensed Clinical Psychologist with specialized training in neuropsychology, behavioral medicine, and rehabilitation psychology. She has obtained experience working with diverse populations and presenting concerns, yet takes special interest in sport performance, grief/loss, and behavioral sleep medicine. Dr. Libutti typically utilizes humanistic, ACT, and CBT therapies.
(310) 388-4413 View (310) 388-4413
Photo of Ildiko Tabori-Corral, Psychologist in California
Ildiko Tabori-Corral
Psychologist, PhD
Verified Verified
Los Angeles, CA 90049
In addition to psychotherapy, I specialize in psychological assessment, diagnostic assessment, general neuropsychological testing including evaluations for dementia and competency, sports neuropsychology, and separation and divorce counseling.
I combine a unique and specialized form of Cognitive-Behavioral Therapy (CBT) based on Choice Theory with a Family Systems approach to treatment. I view maladaptive behavioral patterns as a result of inadequate or dysfunctional life choices. I assist my clients in recognizing these patterns of behavior and encourage them to draw realistic and practical solutions to the things that are hindering growth and happiness through the choices they make in life. I work collaboratively with my clients using a "here and now" problem-solving technique and develop a treatment plan that uses psychotherapy, exercise, nutrition, and social support networks.
In addition to psychotherapy, I specialize in psychological assessment, diagnostic assessment, general neuropsychological testing including evaluations for dementia and competency, sports neuropsychology, and separation and divorce counseling.
I combine a unique and specialized form of Cognitive-Behavioral Therapy (CBT) based on Choice Theory with a Family Systems approach to treatment. I view maladaptive behavioral patterns as a result of inadequate or dysfunctional life choices. I assist my clients in recognizing these patterns of behavior and encourage them to draw realistic and practical solutions to the things that are hindering growth and happiness through the choices they make in life. I work collaboratively with my clients using a "here and now" problem-solving technique and develop a treatment plan that uses psychotherapy, exercise, nutrition, and social support networks.
(310) 341-7061 View (310) 341-7061
Photo of Dr. Kathryn Keithly, Pediatric Psychologist , Psychologist in California
Dr. Kathryn Keithly, Pediatric Psychologist
Psychologist, LEP, MA, PsyD
Verified Verified
Aptos, CA 95003
Katy's participation in and focus on sports has given her insight into the value that sports can provide in building self-esteem in students with learning disabilities.
Kathryn (Katy) Keithly holds a Psy.D. in Clinical Psychology and an M.A. in Counseling Psychology, with a concentration in Educational Psychology and a State certification in School Psychology. She is a licensed Educational Psychologist (#3485) and a Board Certified Sport Psychologist. Katy got her start in Psychology at Cal State Monterey Bay were she graduated with a B.A and was the captain of CSUMB’s women’s golf team for four years. Katy also has been riding horses since she was five and competed throughout the United States.
Katy's participation in and focus on sports has given her insight into the value that sports can provide in building self-esteem in students with learning disabilities.
Kathryn (Katy) Keithly holds a Psy.D. in Clinical Psychology and an M.A. in Counseling Psychology, with a concentration in Educational Psychology and a State certification in School Psychology. She is a licensed Educational Psychologist (#3485) and a Board Certified Sport Psychologist. Katy got her start in Psychology at Cal State Monterey Bay were she graduated with a B.A and was the captain of CSUMB’s women’s golf team for four years. Katy also has been riding horses since she was five and competed throughout the United States.
(831) 269-5705 View (831) 269-5705
Photo of Melissa L. Gaidis, Psychologist in California
Melissa L. Gaidis
Psychologist, PsyD, MA, MS
Verified Verified
1 Endorsed
Paso Robles, CA 93446
I have been working in the field of psychology since 1995 and have vast experience working with clients of all ages and with challenging issues. I believe that the key to successful therapy begins with an empathetic and sincere relationship between the client and therapist. My approach is somewhat eclectic, meaning I tailor my approach to meet the needs of my clients. I employ a biopsychosocial model coupled with psychoeducation, humor and cognitive-behavioral and interpersonal therapy as a foundation. As a former Division I athlete, I am sensitive to the challenges athletes face and also practice sports psychology.
I have been working in the field of psychology since 1995 and have vast experience working with clients of all ages and with challenging issues. I believe that the key to successful therapy begins with an empathetic and sincere relationship between the client and therapist. My approach is somewhat eclectic, meaning I tailor my approach to meet the needs of my clients. I employ a biopsychosocial model coupled with psychoeducation, humor and cognitive-behavioral and interpersonal therapy as a foundation. As a former Division I athlete, I am sensitive to the challenges athletes face and also practice sports psychology.
(609) 362-5125 View (609) 362-5125
Photo of Cali Estes, Drug & Alcohol Counselor in California
Cali Estes
Drug & Alcohol Counselor, PhD, MCAP, ICADC, MAC, MNLP
Verified Verified
2 Endorsed
Los Angeles, CA 90001
My clients include CEO, s, Entrepreneurs, Celebs, Sports figures, and anyone that has limited time but needs results fast.
Ready to UnPause Your life and find the best version of yourself? I can help you get to the root cause of everything that holds you back and help you become the BEST version of yourself. Whether you self-soothe with drugs, alcohol, sex, shopping, food, have stress and anxiety or crave personal development, we work together as a team to get to the root cause of the issues and stressors you are experiencing and begin removing them and learning ways to have a more productive, positive life. I blend therapy and life coaching with a 100% confidential service, phone, skype, or in person. My Deep Dive Method creates positive lasting change
My clients include CEO, s, Entrepreneurs, Celebs, Sports figures, and anyone that has limited time but needs results fast.
Ready to UnPause Your life and find the best version of yourself? I can help you get to the root cause of everything that holds you back and help you become the BEST version of yourself. Whether you self-soothe with drugs, alcohol, sex, shopping, food, have stress and anxiety or crave personal development, we work together as a team to get to the root cause of the issues and stressors you are experiencing and begin removing them and learning ways to have a more productive, positive life. I blend therapy and life coaching with a 100% confidential service, phone, skype, or in person. My Deep Dive Method creates positive lasting change
(786) 651-3113 View (786) 651-3113
Photo of Dr. Doug Polster, Psychologist in California
Dr. Doug Polster
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90034
My clients come to me for practical, tangible guidance and support on how to overcome the challenges they face. I use an evidenced based approach, combining Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, that helps clients regain control of their lives, reduce unhelpful racing thoughts, and develop resiliency and confidence. Unlike traditional "talk therapy," where much your time is spent discussing vague concepts, my approach is to create realistic, attainable solutions and help you identify the roadmap to achieve them. About half of my practice involves working with teens/young adults and half with adults.
My clients come to me for practical, tangible guidance and support on how to overcome the challenges they face. I use an evidenced based approach, combining Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, that helps clients regain control of their lives, reduce unhelpful racing thoughts, and develop resiliency and confidence. Unlike traditional "talk therapy," where much your time is spent discussing vague concepts, my approach is to create realistic, attainable solutions and help you identify the roadmap to achieve them. About half of my practice involves working with teens/young adults and half with adults.
(424) 384-1533 View (424) 384-1533
Photo of Joe Vivo, Psychologist in California
Joe Vivo
Psychologist, PsyD
Verified Verified
Arcadia, CA 91006
Promoting growth and change in children, adolescents, and families, I provide individual and family therapy, consultations with schools and parents, group therapy, and assessment / testing. I work primarily with clients experiencing attention problems, behavior difficulties, disturbances in mood, or conflict with family members.
Promoting growth and change in children, adolescents, and families, I provide individual and family therapy, consultations with schools and parents, group therapy, and assessment / testing. I work primarily with clients experiencing attention problems, behavior difficulties, disturbances in mood, or conflict with family members.
(626) 283-5591 View (626) 283-5591
Photo of Zachary L Hollis, Marriage & Family Therapist Associate in California
Zachary L Hollis
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90066
Being biracial of African American & Mexican decent along with my training and experiences has fostered me to approach every situation with an open mind, to be mindful and present while being flexible and empathetic. After graduating with a BA degree in Media Studies Communications from University of Tampa and prior to pursuing a career as a psychotherapist, I spent several years playing professional basketball overseas. I am also an active SAG-AFTRA member in the film and television industry. My diverse background is what I bring to the therapeutic space so together we can form healthy ways to cope with challenges without limits.
Being biracial of African American & Mexican decent along with my training and experiences has fostered me to approach every situation with an open mind, to be mindful and present while being flexible and empathetic. After graduating with a BA degree in Media Studies Communications from University of Tampa and prior to pursuing a career as a psychotherapist, I spent several years playing professional basketball overseas. I am also an active SAG-AFTRA member in the film and television industry. My diverse background is what I bring to the therapeutic space so together we can form healthy ways to cope with challenges without limits.
(310) 881-8717 View (310) 881-8717
Photo of Anita Herrera-Hamilton, Psychologist in California
Anita Herrera-Hamilton
Psychologist, PhD, ABPP-CN
Verified Verified
1 Endorsed
Seal Beach, CA 90740
Dr. Anita Herrera-Hamilton is a board-certified NEUROpsychologist and Associate Professor at CHLA & USC Keck School of Medicine. She specializes in NEUROpsychological & psychoEDUCATional evaluations of children, adolescents & adults, including seniors. Specialties include: concussion, traumatic brain injury, dementia & medical conditions affecting brain functioning. As a psychoTHERAPIst & certified YOGA instructor, Dr. Herrera-Hamilton works exclusively with elite and Division I athletes, coaches, and parents, targeting both the central and peripheral nervous system via somatic, mindful, and talk therapy to enhance performance.
Dr. Anita Herrera-Hamilton is a board-certified NEUROpsychologist and Associate Professor at CHLA & USC Keck School of Medicine. She specializes in NEUROpsychological & psychoEDUCATional evaluations of children, adolescents & adults, including seniors. Specialties include: concussion, traumatic brain injury, dementia & medical conditions affecting brain functioning. As a psychoTHERAPIst & certified YOGA instructor, Dr. Herrera-Hamilton works exclusively with elite and Division I athletes, coaches, and parents, targeting both the central and peripheral nervous system via somatic, mindful, and talk therapy to enhance performance.
(562) 374-7895 View (562) 374-7895
Photo of Michael Scherbinski, Psychologist in California
Michael Scherbinski
Psychologist, PhD
Verified Verified
1 Endorsed
Prometheus Psychological Services offers a full range of outpatient psychological services. The services include psychological assessment and a variety of therapies. People use our services for depression, anxiety, and problems in relationships. Treatment can also be utilized to address anger, marital conflict, and low self-esteem. Work with children and adolescents can focus on behavior problems at home and at school, developmental disabilities, and attention deficit disorders. We can also tailor programs for individuals with learning disabilities and problems with daily living. Many athletes are turning to us to help them reach their peak performance. Together we can develop a specific program tailored to your particular sport and your unique strengths and weaknesses. Our services can help athletes manage anxiety, develop relaxation techniques, and enhance leadership skills. Others have sought our services for help with a lack of consistency, to address difficulty maintaining focus, or to aid with recovery from injury. We can assist with goal setting, confidence, and visualizing yourself being successful, in an attempt to help you reach your full potential.
Prometheus Psychological Services offers a full range of outpatient psychological services. The services include psychological assessment and a variety of therapies. People use our services for depression, anxiety, and problems in relationships. Treatment can also be utilized to address anger, marital conflict, and low self-esteem. Work with children and adolescents can focus on behavior problems at home and at school, developmental disabilities, and attention deficit disorders. We can also tailor programs for individuals with learning disabilities and problems with daily living. Many athletes are turning to us to help them reach their peak performance. Together we can develop a specific program tailored to your particular sport and your unique strengths and weaknesses. Our services can help athletes manage anxiety, develop relaxation techniques, and enhance leadership skills. Others have sought our services for help with a lack of consistency, to address difficulty maintaining focus, or to aid with recovery from injury. We can assist with goal setting, confidence, and visualizing yourself being successful, in an attempt to help you reach your full potential.
(805) 749-2742 View (805) 749-2742
Photo of Kevin Cameron, Marriage & Family Therapist in California
Kevin Cameron
Marriage & Family Therapist, PsyD, LMFT, CPTT
Verified Verified
Sacramento, CA 95827
Clients tend to thrive in therapy when there is a drive to change and improve their quality of life. Whether it be on an athletic field, the office, or in their relationship, those who are ready with an open mind and looking to address the things holding them back will always come out on top.
Clients tend to thrive in therapy when there is a drive to change and improve their quality of life. Whether it be on an athletic field, the office, or in their relationship, those who are ready with an open mind and looking to address the things holding them back will always come out on top.
(916) 252-5940 View (916) 252-5940
Photo of Tyler Webster, Psychologist in California
Tyler Webster
Psychologist, PsyD
Verified Verified
5 Endorsed
Menlo Park, CA 94025
Are you feeling stuck in the same type of relationships, arguments, or habits? When you feel stuck, it can be helpful to talk with someone to consider a fresh perspective. Previous ways of facing obstacles in your life may not be working and you might want to learn new ways to cope, or you may need extra support while going through a challenging experience. Typically, I help clients with stress, depression, worries/anxiety, life transitions, professional/sport/academic performance, and substance abuse. I enjoy working with people who are interested in self-growth and are curious about themselves and others.
Are you feeling stuck in the same type of relationships, arguments, or habits? When you feel stuck, it can be helpful to talk with someone to consider a fresh perspective. Previous ways of facing obstacles in your life may not be working and you might want to learn new ways to cope, or you may need extra support while going through a challenging experience. Typically, I help clients with stress, depression, worries/anxiety, life transitions, professional/sport/academic performance, and substance abuse. I enjoy working with people who are interested in self-growth and are curious about themselves and others.
(650) 603-5046 View (650) 603-5046
Photo of Albert W. Holguin in California
Albert W. Holguin
PhD
Verified Verified
I have been a Hypnotherapist for the past seven years. I encourage our patient's ability for “self-healing,” utilizing the “power in their minds.” I am a firm believer that positive change is possible by simply reprogramming thinking and the workings of the mind. I recognize the beauty of Hypnotherapy has the potential to assist patients in being released from the "root cause(s)" of his/her current condition or characteristic. Hypnotherapy is used in addition to other forms of therapy. It is often used with other psychological or medical treatment. Hypnotherapy can be used to treat a number of emotional, physical illnesses.
I have been a Hypnotherapist for the past seven years. I encourage our patient's ability for “self-healing,” utilizing the “power in their minds.” I am a firm believer that positive change is possible by simply reprogramming thinking and the workings of the mind. I recognize the beauty of Hypnotherapy has the potential to assist patients in being released from the "root cause(s)" of his/her current condition or characteristic. Hypnotherapy is used in addition to other forms of therapy. It is often used with other psychological or medical treatment. Hypnotherapy can be used to treat a number of emotional, physical illnesses.
(909) 498-4116 View (909) 498-4116
Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.