Photo of Dr. Jayn Rajandran PsyD / Jayn.Org, Marriage & Family Therapist in San Francisco, CA
Dr. Jayn Rajandran PsyD / Jayn.Org
Marriage & Family Therapist, PsyD, LMFT, IO, Psych, CGE
Verified Verified
San Francisco, CA 94102
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
(510) 319-0688 View (510) 319-0688
Photo of Syed Shayan Mehdi, Marriage & Family Therapist in San Francisco, CA
Syed Shayan Mehdi
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105  (Online Only)
I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perhaps you're starting to doubt yourself and dimming your flame. My therapeutic offerings encompass self-discovery, spiritual exploration & culturally sensitive support. Through a blend of psychotherapy & holistic healing practices, I assist clients in reconnecting with their true selves, fostering resilience & illuminating their path to personal growth & well-being. I can assist you with issues around anxiety, trauma & depression. I focus as well on burnout, self care, men's & relationship issues.
I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perhaps you're starting to doubt yourself and dimming your flame. My therapeutic offerings encompass self-discovery, spiritual exploration & culturally sensitive support. Through a blend of psychotherapy & holistic healing practices, I assist clients in reconnecting with their true selves, fostering resilience & illuminating their path to personal growth & well-being. I can assist you with issues around anxiety, trauma & depression. I focus as well on burnout, self care, men's & relationship issues.
(510) 983-5972 View (510) 983-5972

Online Therapists

Photo of Kash's Counseling Services, Marriage & Family Therapist in San Francisco, CA
Kash's Counseling Services
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Fremont, CA 94538  (Online Only)
Thank you so much for taking the time to read this bio. I want to first congratulate in you on taking a step of putting yourself first. Taking that first step could have many mixed feelings of excitement, fear and uncertainty. I am here to be a support system for your self growth and development. Many things in life can occur which can hinder our growth. Such events can be disheartening (e.g. divorce, death of a loved one, stress in school or work, etc.) or even events that are normally viewed as positive (e.g. recently getting married, moving in together, getting a new job or promotion, children, etc).
Thank you so much for taking the time to read this bio. I want to first congratulate in you on taking a step of putting yourself first. Taking that first step could have many mixed feelings of excitement, fear and uncertainty. I am here to be a support system for your self growth and development. Many things in life can occur which can hinder our growth. Such events can be disheartening (e.g. divorce, death of a loved one, stress in school or work, etc.) or even events that are normally viewed as positive (e.g. recently getting married, moving in together, getting a new job or promotion, children, etc).
(510) 902-4118 View (510) 902-4118
Photo of Katerina Rozakis - Insight for Wellness Center , Clinical Social Work/Therapist in San Francisco, CA
Katerina Rozakis - Insight for Wellness Center
Clinical Social Work/Therapist, PhD, LCSW, BCIM, DAPA
Verified Verified
1 Endorsed
San Ramon, CA 94583
I work with adults, couples and seniors. I use an integrative, narrative and Cognitive Therapeutic Approach. Living in the East Bay for 20+ years has allowed me to connect with the community and collaborate care with some of our finest health professionals. Insight Wellness Center is a beautiful healing space with passionate therapists who see patients and clients from 6 years old to 100+. I am an LCSW and a Dr. of Natural Health Sciences-Board Certified in Integrative Medicines. I offer Video conferencing/Telehealth Services and in office appointments.
I work with adults, couples and seniors. I use an integrative, narrative and Cognitive Therapeutic Approach. Living in the East Bay for 20+ years has allowed me to connect with the community and collaborate care with some of our finest health professionals. Insight Wellness Center is a beautiful healing space with passionate therapists who see patients and clients from 6 years old to 100+. I am an LCSW and a Dr. of Natural Health Sciences-Board Certified in Integrative Medicines. I offer Video conferencing/Telehealth Services and in office appointments.
(925) 418-7228 View (925) 418-7228

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Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.