Sports Performance Therapists in Redwood Valley, CA

Lauren Horvath is a Licensed Marriage and Family Therapist who provides strength-based, trauma-informed therapy to individuals, couples, and families. Lauren provides person-centered therapy and believes each client is the expert in their own life. I have 15 years of practice in the mental health field and utilize a variety of approaches to assist clients in reaching their goals including; Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-Movement Desensitization Reprocessing (EMDR), Trauma Informed Care (TIC), Positive Psychology, and Psychoeducation.

Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.

Brainspotting • EMDR • Sometimes we reach a season of life that we need a little help navigating, and the good news is that you do not have to do it alone. I wholeheartedly believe, "when needing compassion, we need someone who is deeply rooted, is able to bend and, most of all, embraces us for our strengths and struggles," Brene Brown. I work with a wide scope of clients who have experienced low self-esteem, phobias, trauma, abuse, sexual violence and assault, challenges with sports performance/blocks and injury, codependence, academic or performance anxiety and depression.

I love helping folks that walk through my door feeling lost and unsure find their best, true self. I actively encourage looking at our learned behaviors that lead us to masking and hiding who we truly are to pass and "appear well" when inside it is exhausting and feels inauthentic. I provide collaborative and strengths-focused counseling to discuss and deconstruct whatever feels like it is limiting your growth, past or present, even if that thing is yourself!

I work with clients inspired to change. Let's work together from where you are, with what you have right now, to create a stable and enjoyable life. I can help guide you in controlling your anxiety, depression, and mental suffering with evidence-based practices.

Is that painful experience or worry stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you're nervous AF about college or grad school exams, public speaking, or playing in your game. Regardless, you're tired of it bothering you so much. And you're fed up with it preventing you from doing what you want to do. But you're ready to feel calm. You're ready to perform well without questioning your self-worth. And most of all, you want to reclaim joy, move forward with confidence and feel like yourself again. I want to help you get there.

Different Lenses provides a healthy and safe space to support individuals and couples with embracing their strengths. We help people understand life and experiences are impermanent but also see how these same experiences provide opportunities for growth that creates resilience. At Different Lenses we assist people with managing expectations in relationships, school, work, sports, and life challenges by supporting people to do internal work for self mastery. Different Lenses supports people in understanding that no one can bring them peace but themselves by addressing issues head on creating balance and overall wellness.

Our ideal client appreciates investing in the counseling process and knows its benefits. They value ongoing learning and personal growth. They understand a relationship with self, God and others is foundational to functioning well and handling the challenges of life. Our ideal client agrees to invest their trust in us (because we are trustworthy) and will dive deep to grow and be transformed into the best version of themselves. They know that whether they are ideal or not, they are also broken as human beings and are fully loved and appreciated in the midst of however they are! Our clients personal beliefs will be fully respected.

Hi There! Each individual, family, and couple is different, my approach to treatment planning is based on client goals that I can help assist in reaching. I believe in establishing a trusting therapeutic relationship with my clients due to life challenges that are sometimes hard to overcome alone. As a therapist, it is important for me to provide a safe, supportive, and non-judgmental environment.We will work together to better coping skills, establish healthy relationships, and find strengths that will help with short and long term goals. I look forward to working together to build a healthier future.

I can help you feel good again in your life. You may have tried therapy before or talking with friends and family. But the real, tangible changes that you want haven't happened. I can help you create meaningful, lasting change by guiding you through experiential therapy that reformulates you in body, mind, soul and spirit. I specialize in working with: Pre-teens, teens and young adults; Families and Parenting- including acting out behaviors, conflicts with teens, discipline, substance abuse, etc.; Men's issues- including relationships, connecting with or managing emotions, career issues and life transitions

CURRENTLY NOT ACCEPTING NEW CLIENTS. EMDR THERAPY. For the last 10 years, I have worked with trauma survivors providing compassionate therapeutic care. Every person’s story is unique & how we cope with life’s struggles will be different for each of us. I believe each person has the wisdom, strength, & skills to heal. The key is to find out how, believe in what you’re doing, & apply the methods. I can help you discover parts of yourself that have been dimmed or never explored. At times, we all feel stuck & lost. I would feel honored to be a part of your journey. My space is safe & free of judgment.

Struggling with anxiety, depression and high stress can have a negative effect on how you think, feel and experience the world. In these challenging times, you may find yourself isolated or not feeling as connected in relationships. The isolation makes the feelings of anxiety and depression worse and more difficult to cope with. In turn, having an effect on your resilience, sense of self and confidence. You’re not alone, and in a safe enough space you can begin to heal.

As we move through each day, it is easy to be distracted or pulled away from our center. Therapy is time set aside to slow down and examine what is meaningful. We all get stuck and can feel lost in life. Emotions can overwhelm us and we can feel disconnected and alone. Even, unsure how to move forward- not knowing the next step. When we come together in a supportive environment, healing does take place and shifts do happen in our lives. Reach out to me for a free phone consult to see if counseling is right for you.

Hypnosis is all about change. Are your fears, anxieties and destructive habits preventing you from living your most vibrant, abundant and purposeful life? Is your path to achieving your goals filled with the stumbling blocks of procrastination and stress? Did you know, You have the power and ability to eliminate limiting beliefs and move forward to achieve anything in life? Misunderstandings and misread comments real or imagined, are roadblocks to moving forward in life. On a conscious level we make decisions/set goals which can only be met when limiting beliefs have been eliminated.

In this busy hectic daily grind we call life imagine therapy in a way that feels safe and comfortable. Are you trying to adjust to a new life transition? It could be the adjustment to parenthood, work/school issues, coping with a medical diagnosis, facing infertility, or grief after the loss of a loved one. Perhaps you're feeling down or anxious—maybe you’re unsure about the future of a relationship or just feeling that you aren't living the life you were meant to lead. Whatever your needs, I’m here to offer support.

Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.

I specialize in working with boys and men who are having a difficult time in school or home. Usually grades are affected and relationships at home are not what they could be. Sometimes other emotional issues are interfering Often communication with loved ones is strained, There are solutions and it is possible to learn new ways to be that can make things easier. I also work with persons who have been abused and are dealing with the aftermath of their experience. I also work with teenage boys who have abused others as a result of their own experiences and who want to learn how to stop their own negative behaviors.

Hello, my name is Earl Villorente. I'm a Licensed Clinical Social Worker and I provide individual therapy via telehealth. It is my goal to provide a safe space for us to work together to reduce symptoms and promote positive change to help you heal and enjoy a meaningful life. I specialize in Cognitive Behavioral Therapy to address symptoms by working on unhealthy thinking and behavior patterns - and creating or improving healthy ones. I also use therapeutic lenses of strength-based, client-centered, and solution-focused to help you identify and achieve your goals.

I work with people during times of transition. You may be needing to process a loss, learn to draw boundaries, have the courage to use your voice, change jobs, or explore what is the next chapter for you. Let's explore how your stories, beliefs and relational patterns might be holding you back.