Sports Performance Therapists in Garland County, AR

Photo of TD Counseling Solutions LLC, Licensed Professional Counselor in Garland County, AR
TD Counseling Solutions LLC
Licensed Professional Counselor, MA, LPC, DCC
Verified Verified
1 Endorsed
Hot Springs, AR 71913  (Online Only)
I know it can be hard dealing with constant overthinking and uncertainty. Are you looking for solutions? Do you feel like nobody understands you or wants to listen? Or maybe you have a hard time dealing with your emotions? Your first step is to THINK about what you want and need. Second step is to TALK about your issues and concerns. Third step is to RELEASE what you need to allow yourself to be in a different space.
I know it can be hard dealing with constant overthinking and uncertainty. Are you looking for solutions? Do you feel like nobody understands you or wants to listen? Or maybe you have a hard time dealing with your emotions? Your first step is to THINK about what you want and need. Second step is to TALK about your issues and concerns. Third step is to RELEASE what you need to allow yourself to be in a different space.
(501) 290-4903 View (501) 290-4903
Photo of Garrett Eller, Licensed Professional Counselor in Garland County, AR
Garrett Eller
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
1 Endorsed
Hot Springs, AR 71901
If you are in a crisis or life storm, and left feeling helpless, hopeless, or disappointed; there is HOPE. No matter what stage of life you are going through, or how scary the feelings and situations can be, brainspotting can help. I have been trained in brainspotting and have seen firsthand the healing it can bring. Our brains our powerful and unique, but often store unfinished business and unprocessed trauma which leaves emotional scars inside or even physical pain. But with this approach, you can leave feeling relieved and hopeful with quick responses.
If you are in a crisis or life storm, and left feeling helpless, hopeless, or disappointed; there is HOPE. No matter what stage of life you are going through, or how scary the feelings and situations can be, brainspotting can help. I have been trained in brainspotting and have seen firsthand the healing it can bring. Our brains our powerful and unique, but often store unfinished business and unprocessed trauma which leaves emotional scars inside or even physical pain. But with this approach, you can leave feeling relieved and hopeful with quick responses.
(501) 712-2815 View (501) 712-2815
Photo of Jeff Moore, Marriage & Family Therapist in Garland County, AR
Jeff Moore
Marriage & Family Therapist, MS, LAC, LAMFT, EFT
Verified Verified
Hot Springs, AR 71901
Life is hardest when we’re alone in our struggles and pain. We’re wired to bond with others and find safe connections with the ones we love. But sometimes it's hard to feel safe. And when we don't feel safe all sorts of negative emotions find their way to the surface. Anxiety, depression, sometimes even behavioral ruts like anger and shame. We just get stuck. And many times it seems like the harder we try to get out of these ruts, the more stuck we seem to get. But we all want the same things in our relationships. To be seen. To be heard. Are you there for me? Can I count on you? These are healthy goals!
Life is hardest when we’re alone in our struggles and pain. We’re wired to bond with others and find safe connections with the ones we love. But sometimes it's hard to feel safe. And when we don't feel safe all sorts of negative emotions find their way to the surface. Anxiety, depression, sometimes even behavioral ruts like anger and shame. We just get stuck. And many times it seems like the harder we try to get out of these ruts, the more stuck we seem to get. But we all want the same things in our relationships. To be seen. To be heard. Are you there for me? Can I count on you? These are healthy goals!
(501) 403-0477 View (501) 403-0477
Photo of Whitney Norris, Licensed Professional Counselor in Garland County, AR
Whitney Norris
Licensed Professional Counselor, EdS, LPC, EMDR, II, SEP
Verified Verified
Hot Springs, AR 71913
I am passionate about working with individuals who are struggling with symptoms resulting from any type of overwhelming experience or trauma, especially early life trauma and neglect. Through my years of practice, I have seen that it's often true that, while people can experience great healing with talk therapy alone, it doesn't always feel like enough. Over the last 12 years, this has led me to pursue more specialized training in trauma-centered interventions, including Somatic Experiencing and clinical neurofeedback.
I am passionate about working with individuals who are struggling with symptoms resulting from any type of overwhelming experience or trauma, especially early life trauma and neglect. Through my years of practice, I have seen that it's often true that, while people can experience great healing with talk therapy alone, it doesn't always feel like enough. Over the last 12 years, this has led me to pursue more specialized training in trauma-centered interventions, including Somatic Experiencing and clinical neurofeedback.
(501) 273-1825 View (501) 273-1825

Online Therapists

Photo of Derek Edwards, Counselor in Garland County, AR
Derek Edwards
Counselor, LPC, CSATc, BSP, EMDR
Verified Verified
2 Endorsed
Little Rock, AR 72207
Bio video on my website! In 2011, I graduated from seminary & worked as a youth pastor for 5 years. From the vantage point of a pastor, I saw the need for good, quality, professional therapy in people's lives. When you walk through the therapist’s door, you expect to be given the tools you need to accomplish change. Good therapy is more than “What do you want to talk about today?” You need to work with a therapist who has the right tools to dig deep and do some heavy lifting, and that is what I offer.
Bio video on my website! In 2011, I graduated from seminary & worked as a youth pastor for 5 years. From the vantage point of a pastor, I saw the need for good, quality, professional therapy in people's lives. When you walk through the therapist’s door, you expect to be given the tools you need to accomplish change. Good therapy is more than “What do you want to talk about today?” You need to work with a therapist who has the right tools to dig deep and do some heavy lifting, and that is what I offer.
(501) 236-5769 View (501) 236-5769
Photo of Gerald Dwayne Webb, Counselor in Garland County, AR
Gerald Dwayne Webb
Counselor, MA, LPC
Verified Verified
Russellville, AR 72801
One of the most powerful forces on earth comes from our relationships. Relationships provide a way for us to connect with others physically, emotionally, and spiritually. When our relationships suffer, we are often deprived of the powerful force of human connection. Finding our way back to relationships and the connection they provide may seem difficult. Counseling provides a therapeutic relationship of human connection to build a bridge back to the relationships that are most meaningful for us. Stepping into something new like counseling when our relationships are broken can feel overwhelming.
One of the most powerful forces on earth comes from our relationships. Relationships provide a way for us to connect with others physically, emotionally, and spiritually. When our relationships suffer, we are often deprived of the powerful force of human connection. Finding our way back to relationships and the connection they provide may seem difficult. Counseling provides a therapeutic relationship of human connection to build a bridge back to the relationships that are most meaningful for us. Stepping into something new like counseling when our relationships are broken can feel overwhelming.
(501) 381-5585 View (501) 381-5585
Photo of Jennifer Sugg, Counselor in Garland County, AR
Jennifer Sugg
Counselor, MEd, LPC, RYT200
Verified Verified
2 Endorsed
Little Rock, AR 72223
We all want to live a fulfilling, meaningful life. We want better relationships, strategies and hope. Sometimes we get trapped in the challenges, difficulties, and pain that comes our way. Coming to terms with a difficult past, present, or future takes courage and time. My role is to help you learn to improve your challenging situation or relieve the hurt you feel. It may be due to life transitions, hard relationships, pain from the past, chronic stress, or fear of future events that have you stuck. We will work together to develop a plan for the issues you want to improve in a realistic, attainable manner.
We all want to live a fulfilling, meaningful life. We want better relationships, strategies and hope. Sometimes we get trapped in the challenges, difficulties, and pain that comes our way. Coming to terms with a difficult past, present, or future takes courage and time. My role is to help you learn to improve your challenging situation or relieve the hurt you feel. It may be due to life transitions, hard relationships, pain from the past, chronic stress, or fear of future events that have you stuck. We will work together to develop a plan for the issues you want to improve in a realistic, attainable manner.
(479) 239-8577 View (479) 239-8577
Photo of Secoyia Key, Licensed Professional Counselor in Garland County, AR
Secoyia Key
Licensed Professional Counselor, MS, LPC
Verified Verified
Little Rock, AR 72205  (Online Only)
Restart, renew and refresh your outlook. I'd like to assist you with regaining or finally establishing control over your life through building effective coping skills that help with addressing current and past stressors. My approach will help you to reduce troublesome mental health symptoms by developing a better self-image, exploring healthier life choices, instilling hope and using appropriate coping mechanisms to reach your goals. I can support you in regaining your life from trauma symptoms, anxiety, depression, along with building and maintaining happy, healthy relationships with others and yourself.
Restart, renew and refresh your outlook. I'd like to assist you with regaining or finally establishing control over your life through building effective coping skills that help with addressing current and past stressors. My approach will help you to reduce troublesome mental health symptoms by developing a better self-image, exploring healthier life choices, instilling hope and using appropriate coping mechanisms to reach your goals. I can support you in regaining your life from trauma symptoms, anxiety, depression, along with building and maintaining happy, healthy relationships with others and yourself.
(501) 588-8533 View (501) 588-8533
Photo of Cardinal Counseling Services, PLLC, Licensed Professional Counselor in Garland County, AR
Cardinal Counseling Services, PLLC
Licensed Professional Counselor
Verified Verified
Cardinal Counseling Services, PLLC, is a mental health counseling clinic providing therapy services in the areas of depression, anxiety, grief, trauma recovery and relationship issues. Cardinal counselors are highly educated, trained in evidence-based practices by industry experts, and committed to integrating client feedback in every session to make sure we stay on track towards your goals.
Cardinal Counseling Services, PLLC, is a mental health counseling clinic providing therapy services in the areas of depression, anxiety, grief, trauma recovery and relationship issues. Cardinal counselors are highly educated, trained in evidence-based practices by industry experts, and committed to integrating client feedback in every session to make sure we stay on track towards your goals.
(501) 263-2295 View (501) 263-2295
Photo of Argenta Counseling, Counselor in Garland County, AR
Argenta Counseling
Counselor, MS, LPC, LMFT
Verified Verified
1 Endorsed
Argenta Counseling and Wellness provides Counseling, Medication Management and Wellness Services for Children, Adults and Couples in Central Arkansas, Tennessee and Florida. We have locations in North Little Rock, West Little Rock, Conway, Saline County and Germantown, Tennessee. Call or visit our website to make an appointment today!
Argenta Counseling and Wellness provides Counseling, Medication Management and Wellness Services for Children, Adults and Couples in Central Arkansas, Tennessee and Florida. We have locations in North Little Rock, West Little Rock, Conway, Saline County and Germantown, Tennessee. Call or visit our website to make an appointment today!
(501) 238-8398 View (501) 238-8398
Photo of Nakia D Williams, Clinical Social Work/Therapist in Garland County, AR
Nakia D Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Have you ever felt like a stranger in your own home or all alone in a room with close family members and friends? It’s normal to feel that way at times, but how you respond is pivotal. It is so easy to lose sight of self care when you are busy caring for others. If you can relate, take proactive measures before those challenges turn into severe medical issues such as major depression, anxiety, anger management issues or grief. Free yourself from psychological bondage.
Have you ever felt like a stranger in your own home or all alone in a room with close family members and friends? It’s normal to feel that way at times, but how you respond is pivotal. It is so easy to lose sight of self care when you are busy caring for others. If you can relate, take proactive measures before those challenges turn into severe medical issues such as major depression, anxiety, anger management issues or grief. Free yourself from psychological bondage.
(501) 267-9059 View (501) 267-9059
Photo of Andrew Roach, Clinical Social Work/Therapist in Garland County, AR
Andrew Roach
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Rock, AR 72211
Andrew Roach, a native of Monroe, Louisiana, has been a clinician in Arkansas since 1994. He has 25 years of experience working with the chronic mentally ill in both the inpatient and outpatient settings and been in private practice for over a decade, serving community members of Central Arkansas.
Andrew Roach, a native of Monroe, Louisiana, has been a clinician in Arkansas since 1994. He has 25 years of experience working with the chronic mentally ill in both the inpatient and outpatient settings and been in private practice for over a decade, serving community members of Central Arkansas.
(501) 290-4176 View (501) 290-4176
Photo of Hillcrest Therapy Center, Clinical Social Work/Therapist in Garland County, AR
Hillcrest Therapy Center
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Little Rock, AR 72205
Life can sometimes become overwhelming. I am dedicated to helping you find healthy ways to cope with what you are experiencing as well as provide the emotional support and validation you may be lacking. I do not judge your feelings, thoughts, lifestyle, or any part of who you are or how you identify. My hope is that through counseling you will identify your strengths, heal, and develop the tools you need to survive and thrive in this sometimes chaotic world. I provide a safe space for you to explore your feelings and seek solutions to the issue you are facing.
Life can sometimes become overwhelming. I am dedicated to helping you find healthy ways to cope with what you are experiencing as well as provide the emotional support and validation you may be lacking. I do not judge your feelings, thoughts, lifestyle, or any part of who you are or how you identify. My hope is that through counseling you will identify your strengths, heal, and develop the tools you need to survive and thrive in this sometimes chaotic world. I provide a safe space for you to explore your feelings and seek solutions to the issue you are facing.
(501) 612-7254 View (501) 612-7254
Photo of Daniel Hunt, Licensed Professional Counselor in Garland County, AR
Daniel Hunt
Licensed Professional Counselor, LMFT, LPC, CSAT, CMAT, BSP
Verified Verified
Little Rock, AR 72207
Video on website! When you come to therapy, you want something substantially different. You don’t want to pay for a sounding board; you want a therapist with the experience & training to dive deep into your story & bring you change. That is what I do. I use an experiential style of therapy that works well with people struggling with issues including addiction, affair recovery, trauma, abuse recovery, anxiety, attachment, spiritual growth, relational problems, and teens & their parents. I work hard to help people heal from painful wounds & problematic behaviors.
Video on website! When you come to therapy, you want something substantially different. You don’t want to pay for a sounding board; you want a therapist with the experience & training to dive deep into your story & bring you change. That is what I do. I use an experiential style of therapy that works well with people struggling with issues including addiction, affair recovery, trauma, abuse recovery, anxiety, attachment, spiritual growth, relational problems, and teens & their parents. I work hard to help people heal from painful wounds & problematic behaviors.
(501) 214-5350 View (501) 214-5350
Photo of Family Service Agency in Garland County, AR
Family Service Agency
Verified Verified
At Family Service Agency, we believe that focusing on your strengths, resources and past positive experiences is the most effective way to help with your current challenges. Our team of trained and licensed therapists are here to address your specific needs and to help you get what you want out of life. Our counseling and therapeutic services can help you be the kind of person you want to be. Located close to the Arkansas River with easy access from downtown Little Rock and North Little Rock, we offer the privacy and confidentiality you would look for in a counseling relationship.
At Family Service Agency, we believe that focusing on your strengths, resources and past positive experiences is the most effective way to help with your current challenges. Our team of trained and licensed therapists are here to address your specific needs and to help you get what you want out of life. Our counseling and therapeutic services can help you be the kind of person you want to be. Located close to the Arkansas River with easy access from downtown Little Rock and North Little Rock, we offer the privacy and confidentiality you would look for in a counseling relationship.
(501) 725-8151 View (501) 725-8151
Photo of Rhonda Johnson, Licensed Professional Counselor in Garland County, AR
Rhonda Johnson
Licensed Professional Counselor, LPC
Verified Verified
Little Rock, AR 72207  (Online Only)
I'm a Licensed Professional Counselor in the state of Arkansas with 8 years of experience in providing Client Centered, Cognitive Behavioral, and Mindfulness Techniques to clients in need. I utilized Client Center, Cognitive Behavioral, and Mindfulness Counseling techniques to help clients work on past and current negative life experiences that often disrupt their current mood and behaviors in daily lifestyles.
I'm a Licensed Professional Counselor in the state of Arkansas with 8 years of experience in providing Client Centered, Cognitive Behavioral, and Mindfulness Techniques to clients in need. I utilized Client Center, Cognitive Behavioral, and Mindfulness Counseling techniques to help clients work on past and current negative life experiences that often disrupt their current mood and behaviors in daily lifestyles.
(501) 426-5923 View (501) 426-5923
Photo of Kristin Michelle Marts, Clinical Social Work/Therapist in Garland County, AR
Kristin Michelle Marts
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Rock, AR 72207
As a practicing clinician for 15 years, most of my work is with children/adolescents – ages 3-17 years - specializing in anxiety, ADHD, Autism spectrum, adjustment challenges, & trauma issues. I have experience with children in all care levels of need: school-based to outpatient to residential environments.
As a practicing clinician for 15 years, most of my work is with children/adolescents – ages 3-17 years - specializing in anxiety, ADHD, Autism spectrum, adjustment challenges, & trauma issues. I have experience with children in all care levels of need: school-based to outpatient to residential environments.
(501) 600-0825 View (501) 600-0825
Photo of Emerging Hope Therapy, Licensed Professional Counselor in Garland County, AR
Emerging Hope Therapy
Licensed Professional Counselor
Verified Verified
Russellville, AR 72801
Between our 3 therapists, all major insurances, Medicaid, and the PASSE's are accepted as well as private pay.
Between our 3 therapists, all major insurances, Medicaid, and the PASSE's are accepted as well as private pay.
(479) 518-3135 View (479) 518-3135
Photo of Brenton Kirschner, Marriage & Family Therapist in Garland County, AR
Brenton Kirschner
Marriage & Family Therapist, LMFT, LPC, CSAT, EMDR II, CTT
Verified Verified
5 Endorsed
Searcy, AR 72143
I am a Licensed Marriage and Family Therapist and Licensed Professional Counselor specializing in couples therapy, trauma work, and recovery from addiction. I have worked as a therapist in a 90-Day Residential Treatment Center, Community Mental Health, and in Private Practice. I have led therapy intensives, group therapy, taught courses at the university level, and managed a therapeutic high and low ropes course.
I am a Licensed Marriage and Family Therapist and Licensed Professional Counselor specializing in couples therapy, trauma work, and recovery from addiction. I have worked as a therapist in a 90-Day Residential Treatment Center, Community Mental Health, and in Private Practice. I have led therapy intensives, group therapy, taught courses at the university level, and managed a therapeutic high and low ropes course.
(501) 302-4725 View (501) 302-4725
Photo of Elizabeth Standage, Counselor in Garland County, AR
Elizabeth Standage
Counselor, LAC
Verified Verified
1 Endorsed
Conway, AR 72034
Life can throw us curveballs, and these changes can leave us feeling overwhelmed and unsure of the next step. You may be reeling from a loss, wondering how life can go on for everyone else, and feeling pressured to “just get over it.” Maybe you feel like your life is spiraling out of control and you don't know what to do with the feelings of sadness, loneliness or anger you're experiencing. That's where counseling can help! My approach to therapy is person-centered. I believe that you are your own expert, bringing your life experiences + view of the world to our work together.
Life can throw us curveballs, and these changes can leave us feeling overwhelmed and unsure of the next step. You may be reeling from a loss, wondering how life can go on for everyone else, and feeling pressured to “just get over it.” Maybe you feel like your life is spiraling out of control and you don't know what to do with the feelings of sadness, loneliness or anger you're experiencing. That's where counseling can help! My approach to therapy is person-centered. I believe that you are your own expert, bringing your life experiences + view of the world to our work together.
(501) 781-2230 View (501) 781-2230

See more therapy options for Garland County

Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.