Sports Performance Therapists in Millbrook, AL

It is my mission to foster greater self awareness and self care, while improving individuals' ability to love their self and others, ultimately striving to live a fulfilled life. I strive to support the community by providing individual, couples, group and family counseling in Montgomery, AL. I am experienced in working with individuals 18 & up that suffer from: anxiety, anger, blended families, career exploration, couples counseling, depression, family conflict, PTSD, relationships, self-control, sex counseling, sexual orientation, social skills, substance abuse, suicidal thoughts, trauma and sports performance in athletics.

The mission of GFG Counseling and Consulting Service (GFGCC) is to provide client-centered counseling service to young adults and adolescents that are facing overwhelming challenges and seek sustainable change to overcome those challenges. GFGCC is also committed to providing clinical supervision, grant writing consultation, program evaluation, and professional development services. Currently not accepting any new ALCs.

Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping skills, and improve your overall health.

I use a Biblical approach to counseling clients that is self-guided. The client will be able to understand that there is a specific plan for their life and that setting goals will help in achieving them.

Reagan founded Noonday Therapeutic Center which is a leading Christian counseling clinic with a strong emphasis on neuroscience and trauma-informed care across all age groups. She specializes in neurofeedback, EMDR therapy and sports mental training for peak performance.

As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. I have also worked with Olympic Athletes (past and hopeful) and professional musicians.

Have you ever felt like you wanted to talk about your struggles but did not feel safe? Well, I am glad you are here! My role as a counselor is to provide a safe space for you to be your most vulnerable self. As human beings, we are always growing, but sometimes growth can be difficult. It is okay to ask for help when navigating life… we all need support!

Trauma creates change you do not choose, healing is about creating change you do choose - Rosenthal. Frontline Therapy was born out of a desire to provide accessible, evidence-based treatments, to Auburn's local veterans and emergency responders; with the combined goal of serving anyone who has experienced a trauma. Ever since we opened our doors in the beginning of 2020, we have been committed to excellence because we believe that individuals who have experienced trauma, and those that work on the frontlines deserve 'front of the line' treatment. We also treat depression, anxiety, grief, substance abuse, and relational distress.

SATURDAY OPENINGS AVAILABLE and ACCEPTING NEW CLIENTS. Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists, yoga therapy instructors, psychiatrists, rheumatologists, personal trainers and many others that promote overall health and well-being.

Are you returning to the same behavior over and over despite the consequences? Obsessing over certain behaviors and compulsively acting on them? Maybe a loved one in your life struggling with an addiction? Reaching out for help can feel like the end of the rope. For many, it feels like a free fall. You can overcome all of these struggles. You need a guide. Congratulations for courageously taking this first step. Fearful, confused, think it will never get any better? Want some guidance? Since 2012 Garrett has provided counseling services to people who have deep desires for connection with others and peace with the world.

Sometimes in life, daily stressors can become very overwhelming and can cause you to waver or wonder. Life challenges can cause you to be motionless, lose hope, and feel incapacitated by your thoughts. You have convinced yourself that there is no way out, which have caused your sense of self-worth to weaken. My passion is to help you find the skills, provide support, and uncover the strength you will need to be successfully in life. My vision is to ensure an atmosphere that is safe and welcoming. Thank you for considering me as you embark on your new journey. Feel free to contact with me via phone or email with any questions.

I work with all ages who are dealing with fears, anxiety and stress. The pressures of life whether it’s your job, school, relationships, infertility or a traumatic event can leave you feeling overwhelmed, discouraged, unloved, lonely, and broken. These feelings can be debilitating and often lead to depression and other unwanted mental tortures.

Are you a dynamic, driven woman striving to master the delicate balance between your career and personal life? Do you find yourself navigating life transitions and grappling with self-doubt? Welcome to a space tailored just for you. I specialize in supporting ambitious women as they tackle the unique challenges of today’s fast-paced world. My approach goes beyond traditional counseling—I offer a compassionate, empathetic partnership to guide you through these complex issues. Let’s work together to empower your journey.

Our doctors and counselors are empathetic to your needs and allow you the space to have honest conversations about matters that impact your mental health. Ever felt like you were a hamster on a never-ending wheel? Have you ever felt stuck? Are you always blaming everyone else for the problems in your life? Have you ever felt like everyone is always criticizing you? These are just examples of common issues that people attribute to their struggle. Here at Honest Counseling & Psychological Medicine you gain the inspiration to discover unknown or repressed answers while learning healthy coping skills that work just for you.

I work with clients who feel disconnected from others, themselves or life. I specialize in helping people with anxiety, including anxiety caused by trauma, whether it happened recently, in your far past, or both. Psychotherapy starts with the personal connection, so the first step is finding the therapist that is right for you. Once that is achieved, therapy can become a collaborative effort of determining goals, obstacles to reaching those goals, and the best paths forward. Ultimately, finding a therapist that you connect with is the biggest predictor of growth in therapy.

Hi there! My specialties include relationships, interpersonal skills, couples counseling, existential issues, mindfulness-based stress reduction, coping skills for depression and anxiety, treating anxiety related issues like trauma, perfectionism, control issues, promoting overall health and wellbeing. If you want to do more then simply manage or maintain your issues, challenges, or "symptoms" and you would rather find joy in spite of your circumstances, then shoot me an email or give me a call. Let's have a brief chat to see if I am the right fit for you to do just that.

Noonday Therapeutic Center is a leading Christian counseling clinic with a strong emphasis on neuroscience and trauma-informed care across all age groups.

From what others can see you are picture perfect, but as for you, you are unable to recall when you felt like yourself. You can’t remember when it all started but you began to notice small changes within yourself such as your appetite, your mood, and your sleeping pattern. Maybe you have been fearful or have experienced feelings of hopelessness/helplessness as if your life is slowly spiraling out of control.

Everyone deserves to live a life that they love and to be the person that they want to be. However, it can be hard to do that when life can be unfair, unpredictable, yet somehow wonderful all at the same time. If you find yourself in a place you never thought you would be, I would be honored to help you make a comeback and help you live your life to the fullest, with confidence as you gain self-awareness and start to believe in yourself again. Whether it is improving your performance or healing past hurts I am here to help you be where you want to be.