Sports Performance Therapists in 92105
Caitlin Broadwell
Associate Professional Clinical Counselor, APCC, MEd, MS
Verified Verified
San Diego, CA 92105 (Online Only)
Hey there! Whether you are new to therapy or seeking something different, I understand the challenges that come with starting with a new professional. My aim is to create an experience that is comforting, empowering, and provides a safe space for you. With extensive experience, particularly in working with student-athletes and college students dealing with various issues, I have successfully addressed concerns such as relationship issues, family dynamics, trauma, anxiety, depression, disordered eating, and sports performance.
Hey there! Whether you are new to therapy or seeking something different, I understand the challenges that come with starting with a new professional. My aim is to create an experience that is comforting, empowering, and provides a safe space for you. With extensive experience, particularly in working with student-athletes and college students dealing with various issues, I have successfully addressed concerns such as relationship issues, family dynamics, trauma, anxiety, depression, disordered eating, and sports performance.
Humberto R Hernandez
Psychologist, PhD
Verified Verified
3 Endorsed
San Diego, CA 92105 (Online Only)
I work from an integrative perspective, often drawing from cognitive, interpersonal and emotion-focused approaches to help clients learn how navigate their relationships and their emotional experiences. I enjoy collaborating with people to help them discover or rediscover their inner strengths and make lasting changes in their lives. In addition to working with individuals on a variety of mental health concerns such as anxiety and depression, I also have a particular interest in working with university students and athletes.
I work from an integrative perspective, often drawing from cognitive, interpersonal and emotion-focused approaches to help clients learn how navigate their relationships and their emotional experiences. I enjoy collaborating with people to help them discover or rediscover their inner strengths and make lasting changes in their lives. In addition to working with individuals on a variety of mental health concerns such as anxiety and depression, I also have a particular interest in working with university students and athletes.
Janel J King
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92105
Are there times when you cannot explain the overwhelming emotions you are experiencing. I enjoy helping those who are seeking change and are motivated to do so. I believe people should always work toward becoming their best selves. I work with individuals, families, children, and adolescents. If your family is suffering from functioning in a loving and happy manner and you cannot figure out where the problem lies, family therapy may be the right choice for you. From learning to function with a new baby, blending, or newly transitioning teenagers, I can help.
Are there times when you cannot explain the overwhelming emotions you are experiencing. I enjoy helping those who are seeking change and are motivated to do so. I believe people should always work toward becoming their best selves. I work with individuals, families, children, and adolescents. If your family is suffering from functioning in a loving and happy manner and you cannot figure out where the problem lies, family therapy may be the right choice for you. From learning to function with a new baby, blending, or newly transitioning teenagers, I can help.
Murray Kaufman
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92105
The first session includes introducing myself to you and learning what prompted you to request therapy. Together with you, I will talk about what you would like to accomplish through therapy. I would then gather historical and present information for the purpose of working with you to create a treatment plan to help your therapy be successful. I see adults in individuals, couples, and families with issues including Anxiety, Depression, Intimacy and Relationships, Panic Attacks/ Panic Disorder, and coping with trauma.
The first session includes introducing myself to you and learning what prompted you to request therapy. Together with you, I will talk about what you would like to accomplish through therapy. I would then gather historical and present information for the purpose of working with you to create a treatment plan to help your therapy be successful. I see adults in individuals, couples, and families with issues including Anxiety, Depression, Intimacy and Relationships, Panic Attacks/ Panic Disorder, and coping with trauma.
Help Therapy
Psychologist, PsyD, LCSW, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92105
Help Therapy boasts a network of more than 150 licensed clinical psychologists, LCSWs, LMFTs, and NPs, spanning over 100 specialties and treatment areas. By completing an intake form on HelpTherapy.com, you'll be paired with a therapist tailored to your specific treatment requirements, insurance coverage, and location preferences. You have the flexibility to choose how you'd like to connect with your therapist—whether in-person, online, or via phone.
Help Therapy boasts a network of more than 150 licensed clinical psychologists, LCSWs, LMFTs, and NPs, spanning over 100 specialties and treatment areas. By completing an intake form on HelpTherapy.com, you'll be paired with a therapist tailored to your specific treatment requirements, insurance coverage, and location preferences. You have the flexibility to choose how you'd like to connect with your therapist—whether in-person, online, or via phone.
Therapeutic Center for Anxiety and Trauma
MA, LMFT
Verified Verified
San Diego, CA 92105
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling with moving past a traumatic incident, or anxiety, please contact us. We will have one of our therapists contact you soon.
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling with moving past a traumatic incident, or anxiety, please contact us. We will have one of our therapists contact you soon.
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Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.