Sports Performance Therapists in 79935
New Leaf Wellness Center
Licensed Professional Counselor, PMHNP, LPC-S, LCSW, QMHP
Verified Verified
El Paso, TX 79935
We want to help you turn over a New Leaf in your life. The goal is for you to reach overall wellness. We will help you develop the skills you need to overcome the obstacles that stand in the way of your happiness. As a mental health clinic, we have multiple male and female nurse practitioners and clinicians that specialize in a variety of treatments. Care coordination services are also available to help provide a full team of providers. Our practice is growing, just like our clients. Come grow with us!
We want to help you turn over a New Leaf in your life. The goal is for you to reach overall wellness. We will help you develop the skills you need to overcome the obstacles that stand in the way of your happiness. As a mental health clinic, we have multiple male and female nurse practitioners and clinicians that specialize in a variety of treatments. Care coordination services are also available to help provide a full team of providers. Our practice is growing, just like our clients. Come grow with us!
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How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.