Sports Performance Therapists in 75080

As an experienced Licensed Professional Counselor in Texas and Colorado, I assist adults, children, and athletes working through life challenges involving complex trauma, anxiety, PTSD, performance anxiety, and other difficulties that have become a block in their life. My practice goes beyond traditional "talk therapy" in that I believe in targeting the root of disturbances that have become frozen in the body through the use of biofeedback, EMDR, and Brainspotting modalities. The space is held for you, the client, to heal through the way your heart and brain was designed to do!

I have current openings- reach out today for a free consult! Do you find yourself overthinking, worrying too much, or feeling like things must be perfect to be good enough? Do you wish you could perform better at your job, on the play field, or in the classroom? Do relationships seem difficult right now? Do you wish your relationship with food, or your body would improve? If so, then I'm here to help. In sessions with me, you might expect to focus on how thoughts, feelings, behaviors, and relationship dynamics might be impacting you currently and what could change to improve your life satisfaction or enhance sport performance.

I love helping individuals grow to their fullest potential, as they utilize tools that reside within. My experience includes working in Private Practice settings and Veteran Mental Health/Rehabilitation facility. Additional experience has been gained by working in adolescent residential treatment, and intensive outpatient. My counseling experience has given me a natural ability to work with individuals, groups, and families of any culture or background. I have the ability to meet individuals where they are in life and help implement tools to grow. My expertise includes working with Veterans adjusting back to civilian life, adults, and adolescents. I modify therapy for your specific needs.

I love working with clients who are seeking to identify and change patterns in thought, communication, and relationships. My clients are individuals and couples who are experiencing struggles and roadblocks in how they view and interact with themselves and others. I enjoy helping people grow in awareness of what is causing their issues and learn how to effect change in their lives and relationships. I offer clients a safe place to experience and process their emotions, identify unhelpful patterns and learn healthy coping skills.

Healing and growth are a collaborative process. Jenna has a heart and passion for walking with people from a place of hurting to a place of healing, from a place of stagnation to flourishing. She’s a coach, counselor, and consultant that is passionate about building exponential healing systems by disrupting the things that disrupt you. A relationship-informed trauma expert and a trauma-informed relationship and sex expert. At the intersection of these, she’s learned that most forward movement comes from unlearning and then relearning.

I am a bilingual and bicultural therapist and I am honored to walk with clients as they navigate various life challenges. I thrive to establish a safe therapeutic relationship with clients who have experienced trauma and difficult life circumstances. I am an EMDR trained therapist and understand that early life experiences affect and mold how we walk through life. My goal in the therapeutic process is to meet the client where they are at and offer a culturally sensitive approach to their challenges. I hope to hold a safe space for each client as they navigate and find their healing.

Micah specializes in anxiety, depression, suicidal ideations, mental health issues, self-harming, anger management, self-esteem, stress, and time management issues within individual, family, group sessions as a LPC-A. As a part of the Gen Z population, Micah has found his passion and purpose for adolescents, young adults, and adults of all ages looking for solutions for their well-being. Micah does individual, group and family therapy for his community. Micah provides group therapy for specific needs and areas of need. Micah has a passion for family therapy and uses multiple therapeutic approaches to assist families.

The human experience exposes us to many stressors, traumas, and anxieties. Recognizing and seeking help to overcome these is the first step in one’s therapeutic journey. While this process can be overwhelming, and uncomfortable, identifying the right person to help you overcome these emotions is a very critical part of your journey. You should know that I value providing a non-judgmental space that will allow you to explore your emotions and together engage in a journey that will allow you to start being the best version of yourself.

Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.

Are you sick and tired of being controlled by your emotions and negative thoughts? Are you tormented by memories from your past or present events, pain that has a hold around your heart and is keeping you from fulfilling your purpose in life? If you've answered "yes" to any of these questions, then welcome to Innovative Centered Counseling. My experience includes work as a private practitioner and a hospital-based therapist. I enjoy helping those who struggle with mental health issues, depression, anxiety, anger, suicidal thoughts, addictions, physical and sexual abuse recovery, relationship problems, and sexuality adjustment issues.

My ideal client is someone looking for greater self-exploration and seeking inner harmony. They want to be mentally and physically balanced while striving to be their best self. They want growth and maturation and to align with their greater purpose. They're looking for guidance by getting back connected with their inner source through the process of therapy and exploring their experiences. My ideal client is looking to be heard, understood, and attended to assuage emotional disturbances, life difficulties, and cognitive dissonances. I work with teens, young adults, adults, couples, and athletes.

Is life leaving you feeling emotionally exhausted? Do you find yourself in need of emotional nourishment as you navigate life's challenges? Think of life as a marathon without those crucial water breaks. Well, at Nourish, we're not just here alongside you every step of the way; we're also here to give you the support you need to nurture your inner self.

Are you in search of a more balanced, hopeful, and peaceful life? I understand how the challenges and twists of life can lead to anxiety, unrest, and a lack of peace. I help people build their relationships and guide people dealing with anger, anxiety, and depression. You can experience peace, direction, hope, and joy in your relationships and personal life! I will use the wisdom and empathy of Christian methods to achieve deep heart change. I also counsel using therapeutic strategies to help you develop practical tools so you can better manage and resolve the challenges you are currently facing.

As a counselor specializing in anxiety, depression, OCD, behavioral issues, ADHD, insomnia, TBI, and memory challenges, I'm here to empathetically listen and support you on your journey. I value clients who are motivated to engage in a collaboration, aiming to cultivate self-regulation and coping skills that can enhance their daily lives. I seek clients who are posed for positive transformation but may lack the necessary tools. I am drawn to those who share an eagerness to enhance both cognitive functioning and emotional regulation, driven by a desire to be a better person, spouse, parent, sibling or supportive person to others.

I believe in Temple Grandin's declaration, "I am different, not less." As a Certified Autism Specialist, I enjoy working with those who are neurodivergent thinkers, have Autism, ADHD, OCD, PDD, or learning differences, or who share traits with neurodivergent thinkers. My Texas-based therapy practice aims for you to feel supported, respected, and guided to find wellness and growth in your life. Are you wanting to improve your relationships, or share with others your truest self? I'd love to help. In addition to in-person, you can meet with me via telehealth throughout the states of Texas and Minnesota.