Photo of Christina Fong, Counselor in 49503, MI
Christina Fong
Counselor, LLPC
Verified Verified
Grand Rapids, MI 49503
If you feel misunderstood, I seek to bring understanding. Perhaps you have been labeled with a disorder, feel like you are on the outside looking in, or have a general need to put into words what it is like to be you. You may have a lifetime of struggles, find yourself at a troubling crossroads, not knowing who you are, seeking clarity, or just need someone to listen to you.
If you feel misunderstood, I seek to bring understanding. Perhaps you have been labeled with a disorder, feel like you are on the outside looking in, or have a general need to put into words what it is like to be you. You may have a lifetime of struggles, find yourself at a troubling crossroads, not knowing who you are, seeking clarity, or just need someone to listen to you.
(616) 504-2499 View (616) 504-2499
Photo of Aaron Reider, Counselor in 49503, MI
Aaron Reider
Counselor, LPC
Verified Verified
8 Endorsed
Grand Rapids, MI 49503
What would you do tomorrow if you woke up free from that little voice of doubt, anxiety, and self-loathing? As a therapist, I love to explore the answer to that question with you. It’s my belief that we all are deserving of living into our greatest selves, but that this voice and its irrational nature prevent us from doing so. In an effort to change its narrative, we work together to explore, challenge, and reframe the negative core beliefs at the root of your suffering. It is the dual process of building self-awareness through empathetic exploration of blind-spots and the development of a strong therapeutic connection.
What would you do tomorrow if you woke up free from that little voice of doubt, anxiety, and self-loathing? As a therapist, I love to explore the answer to that question with you. It’s my belief that we all are deserving of living into our greatest selves, but that this voice and its irrational nature prevent us from doing so. In an effort to change its narrative, we work together to explore, challenge, and reframe the negative core beliefs at the root of your suffering. It is the dual process of building self-awareness through empathetic exploration of blind-spots and the development of a strong therapeutic connection.
(616) 326-2832 View (616) 326-2832
Photo of Centennial Park Counseling Center, Clinical Social Work/Therapist in 49503, MI
Centennial Park Counseling Center
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
Grand Rapids, MI 49503
I am a Licensed Master Social Worker. I earned my bachelor's degree in History from Taylor University; a Master's degree in Student Personnel Administration in Higher Education from Ball State University; and a Master's degree in Social Work from Grand Valley State University. I have over 25 years of experience working in counseling, training, higher education, non-profit administration, and financial planning. My experience as a clinical therapist, has spanned over 23 years. I enjoy working with individuals, couples, and families. My areas of expertise include depression, anxiety, addictive personalities, spiritual issues, financial issues, and cognitive restructuring.
I am a Licensed Master Social Worker. I earned my bachelor's degree in History from Taylor University; a Master's degree in Student Personnel Administration in Higher Education from Ball State University; and a Master's degree in Social Work from Grand Valley State University. I have over 25 years of experience working in counseling, training, higher education, non-profit administration, and financial planning. My experience as a clinical therapist, has spanned over 23 years. I enjoy working with individuals, couples, and families. My areas of expertise include depression, anxiety, addictive personalities, spiritual issues, financial issues, and cognitive restructuring.
(616) 426-6701 View (616) 426-6701
Photo of Tyler Higley, Licensed Professional Counselor in 49503, MI
Tyler Higley
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Grand Rapids, MI 49503  (Online Only)
I believe all people generally have the resources to help themselves, yet sometimes simply need a safe, trustworthy professional to help work through issues, identify goals, make healthy decisions and take steps necessary to live life more fully. I use an integrative approach that draws largely from acceptance and commitment therapy (ACT), solutions-focused and cognitive behavioral theories. I recognize and respect the fact that individuals have widely varying perspectives and needs. Lastly, I am fully virtual and offer either phone or video sessions.
I believe all people generally have the resources to help themselves, yet sometimes simply need a safe, trustworthy professional to help work through issues, identify goals, make healthy decisions and take steps necessary to live life more fully. I use an integrative approach that draws largely from acceptance and commitment therapy (ACT), solutions-focused and cognitive behavioral theories. I recognize and respect the fact that individuals have widely varying perspectives and needs. Lastly, I am fully virtual and offer either phone or video sessions.
(616) 426-6566 View (616) 426-6566
Photo of Harbor Psychological Associates in 49503, MI
Harbor Psychological Associates
PsyD, LP, CST
Verified Verified
Grand Rapids, MI 49503
Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.
Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.
(231) 498-4191 View (231) 498-4191
Claire Victoria Graves
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Grand Rapids, MI 49503
Claire practices an eclectic, person-centered, trauma-informed approach to therapy. Claire has significant experience working with adults struggling with substance use disorders, co-occurring mental health issues, and intimate partner violence. Claire practices an inclusive and holistic approach to therapy, utilizing evidence-based interventions and creative approaches to meet individual client needs. Claire believes in practicing from an intersectional, trauma-informed, gender affirmative perspective, with specific emphasis on assisting clients in developing skills to more effectively navigate their unique life circumstances.
Claire practices an eclectic, person-centered, trauma-informed approach to therapy. Claire has significant experience working with adults struggling with substance use disorders, co-occurring mental health issues, and intimate partner violence. Claire practices an inclusive and holistic approach to therapy, utilizing evidence-based interventions and creative approaches to meet individual client needs. Claire believes in practicing from an intersectional, trauma-informed, gender affirmative perspective, with specific emphasis on assisting clients in developing skills to more effectively navigate their unique life circumstances.
(616) 303-4143 View (616) 303-4143
Photo of Jen VanBeek, Marriage & Family Therapist in 49503, MI
Jen VanBeek
Marriage & Family Therapist, LMFT
Verified Verified
Grand Rapids, MI 49503
Not accepting new clients
Hi, I'm Jen. As a therapist, I work with individuals of all ages & their families. The therapy is collaborative in nature, working alongside clients experiencing a variety of stressors, such as anxiety or depression, within relational contexts. These stressors affect all types of relationships and our lives in general. My focus and intention with clients is to provide a space where they feel safe and comfortable to process concerns while implementing specific client strengths and developing new strategies to reach personal bests.
Hi, I'm Jen. As a therapist, I work with individuals of all ages & their families. The therapy is collaborative in nature, working alongside clients experiencing a variety of stressors, such as anxiety or depression, within relational contexts. These stressors affect all types of relationships and our lives in general. My focus and intention with clients is to provide a space where they feel safe and comfortable to process concerns while implementing specific client strengths and developing new strategies to reach personal bests.
(269) 580-8141 View (269) 580-8141
Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.