Sports Performance Therapists in 27516

As an athlete, you first get into sports for the love of the game. You thrive off the adrenaline, the comradery, the joy of being part of something that is bigger than yourself. At some point along the way you might forget your "why" and what was once something you looked forward to is now something you dread. You may be consumed by being “perfect” and the thought of being anything less may have instilled in you a constant fear. This fear may make you feel overwhelmed and worried about your performance. The more you try to avoid making mistakes, the more mistakes you actually make.

Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.

MOTIVATE Counseling & Coaching, a mental health & personal improvement practice, helps you get where you want to be. We often view growth & learning positively but stress & discomfort negatively. The reality is they are inherently connected. You are the expert of your life & no one is better able to determine what is best for you than you. Whether past traumas, current stressors, future worries, inability to follow through, or reluctance to take that “next step”…MOTIVATE will help process & develop a healthier understanding of what has occurred in your life, clarify what you want, understand barriers & overcome them.

Why do we do anything? I believe the reason that we do anything is to feel better. There may be 5 physical senses; however, we pursue life always in the hope of feeling better. We attract our life circumstances based on how we feel. Our active emotions create an emotional vibrational set point. When we learn to tend to our emotional health first, prior to engaging in action, we become the authors of our lives. Learning to find emotional alignment prior to engaging in activity, conversation, and interaction with others, will allow us to attract our wanted life desires. Thus, change your energy and you change your life.

Jason is passionate about helping people deal with issues of anxiety, depression, addiction, shame, habit change, self-compassion, and finding purpose. His experience ranges from working in schools to hospices, which lends itself to working with people in all stages of life. He offers a non-judgmental, collaborative exploration where clients can tap into their own capacity to heal, accept, and love themselves and others. With that, he offers practical steps and tools to work on for each client depending on their individual needs.

I am a Licensed Clinical Mental Health Counselor (LCMHC), Somatic Experiencing Practitioner (SEP), and a Transforming Touch® Therapist.

I am a solutions focused therapist that specializes in working with men. You are meant to live a rich and meaningful life. A life with purpose, meaning, and direction. With kindness, respect, and compassion I will be that ally to help you move towards what is important to you. I seek to help you live out your greatest potential, and help you connect with your whole self. In this journey we’ll explore your fear, grief, anger, wonder, joy, and happiness. Let’s not just settle for functioning in this one precious life you have…let’s thrive in it together. ACT, MBCT, and MI, are my primary therapeutic approaches.

The Southeast Institute is a nonprofit educational institute offering continuing education (CEUs) workshops and training programs in psychotherapy for mental health professionals as well as direct clinical services. The Southeast Institute has earned respect and recognition for its excellence of training and its continued commitment to developing effective models for individual and social change. Trainees have traveled from nearly every state and more than 10 countries to attend workshops and ongoing training and supervision programs. SEI practitioners offer individual therapy, couples therapy, group therapy, family therapy, redecision therapy, TA, child therapy, energy psychotherapy (AIT), EMDR, and intensive personal growth programs.

You can feel connected, confident, safe, and energized in your life and relationships. I'd like to help. I'm interested in you and your relationships. Your relationship with others and relationship with self. Your relationship with work and rest. Your relationship with identity. Your relationship with your story, your past, and your future. Your relationship with your losses, your injuries, and your grief. ​Your relationship with things seen and things felt.

Often times we feel blocked from what we want, stuck in something we don't want, or experience a flood of thoughts or emotions we can't seem to escape or move through. I offer a gentle, somatic and embodied approach that is uniquely suited to meet the each person. This approach is intended to help clients clients expand their overall capacity to integrate imprints of the past so they can connect to what it is like to be fully embodied in now time. Whether you are experiencing: echos of previous trauma(s), stuck in patterns of behavior that no longer resonate, grief, depression, or anxiety, it would be an honor to work with you.

Renaissance Wellness Services, LLC is the premier mental health and substance abuse provider located in Chatham and Orange counties that focuses on the holistic well-being of school aged children, pre-teens, adolescents, adults, couples and families. Our team of therapists have extensive experience helping people identify and overcome a myriad of presenting concerns. When you meet with one of our providers you will receive the highest quality of professional service combined with a relaxing and welcoming atmosphere. Our therapists provide a supportive environment to meet you where you are to work towards your specific goals.

Do you just need someone who will listen and understand? Or are you having a hard time connecting with a loved one? Do you wonder what happened to your relationship? Do you struggle with communication or looking to reconnect? I love working with Individuals and relationships. Sometimes life's transitions draw us further away from each other, like after having kids, or when they move away. It's easy to become more like roommates. I help you open up to each other again and feel safe and seen. Intimacy can become non-existent or seem like a chore. I can help you talk about those sensitive topics and connect intimately and sexually.

I am a licensed professional counselor practicing in Orange County, North Carolina. I have extensive experience assisting families and couples with marital discord, behavioral issues, communication breakdowns, and parent-child conflict. My goal is to empower each one of my client's by creating a non-judgmental therapeutic environment that respects their dignity and self-worth. Please access my website where you can find my availability and choose a time that is convenient for you (steven-clemens.clientsecure.me).