Sports Performance Therapists in 22901

As a resident in counseling I believe that mental health is essential aspect of a person’s holistic health, and it is as important to work on as a person’s physical health. Healthy people manage their behaviors, emotions, and thoughts in functional stable manner, many people are not taught the skills necessary to do this. By providing a positive and supportive setting we can work together to create healthier ways of functioning in the world you live or perform in!

At times life seems overwhelming and out of control. Do you feel stuck, unsure of yourself and/or your situation, do you wish to have your life be different, is this the vision you had for yourself, your relationship, or your family. I am here to help, you are not alone. Let’s work together to bring the change you desire. I believe that honesty, trust and respect are necessary to establish a strong therapeutic alliance. I am committed to facilitating an environment of acceptance, hope, and encouragement. I'm currently accepting new clients with limited availability to include evening hours.

Sometimes, our expectations don't line up with what we live through and struggle with every day. We try to put our best foot forward, but inside it gets tougher to climb out of bed, quiet the racing thoughts, or set aside the exhaustion and doubt. If you're fighting a battle like this, you don't have to fight it alone - and you don't have to lose. At Poehailos, Dupont, and Associates, I help students, adults, and couples face ADHD, anxiety, depression, addiction, and more. No matter the challenge, therapy can help you gain the freedom to recover and embrace the things that make you...well, you. You are worth it.

I enjoy working with clients ages 16+ who are struggling with relationship distress, trauma, depression, anxiety, grief, and a variety of other issues. My areas of special interest are couple therapy, acceptance-based therapy (ACT), and assessment. I provide psychological testing/assessment for clients ages 6 and up. This includes psychoeducational assessment for accommodations at school.

We are accepting new clients! Skyline Family Therapy serves children, teenagers, couples, and families in-person and via telehealth at our office conveniently located in Charlottesville, VA. Our team of providers use an integrative approach to meet each client where they're at in their therapeutic journey, and collaborate with each individual to create a healthy path forward.

~ Counseling tailored to your Personality, from a Christian Perspective, & with a Neurobiological understanding of Lasting Change ~ I understand firsthand the courage required to ask for help. You are taking an important step in pursuing counseling today. ~ I use my understanding of personality types to tailor counseling to your specific needs. We are all unique, and my desire is to help each person become more fully whomever they are meant to be. I use my knowledge of the various strengths and weaknesses of each personality type to help you build on your strengths, and to have compassion for your weaknesses.

I work with adolescents and adults who are seeking counseling services for a variety of reasons. Many of my clients have depressive, anxious, or disordered eating symptoms. Others are in life transitions or are seeking support with something such as athletic performance. I believe counseling can benefit everyone and collaborate with clients on individual goals. Together we reflect, build upon strengths, and apply new strategies to increase fulfillment. I am happy to meet at my office, via video, or outside for a walk.