Sports Performance Therapists in 22554
Beth Curry
Licensed Professional Counselor, MEd, LPC, HSMI
Verified Verified
2 Endorsed
Stafford, VA 22554 (Online Only)
I empower high-functioning individuals to overcome obstacles so that they can get unstuck and perform at their highest potential. Whether it’s sports performance, general anxiety or fear, or learning to manage life stressors effectively, I can help you identify problem areas and to create effective solutions so that you can feel more confident in your pursuits to live the happy and healthy life you deserve. We’ll use a whole-self approach to help find a sense of balance and harmony in your mental, emotional, physical, and spiritual well-being.
I empower high-functioning individuals to overcome obstacles so that they can get unstuck and perform at their highest potential. Whether it’s sports performance, general anxiety or fear, or learning to manage life stressors effectively, I can help you identify problem areas and to create effective solutions so that you can feel more confident in your pursuits to live the happy and healthy life you deserve. We’ll use a whole-self approach to help find a sense of balance and harmony in your mental, emotional, physical, and spiritual well-being.
Intuitive Counseling & Hypnotherapy Svcs, LLC
Licensed Professional Counselor, EdD, LPC-S, NCC, NBCCH
Verified Verified
7 Endorsed
Stafford, VA 22554
Waitlist for new clients
I help heal trauma. Deeply-rooted trauma. Trauma that might have changed you in your core, or perhaps trauma that affects your performance as an artist or athlete. You might have had experiences with talk-therapy and still feel "stuck" and unable to move past from those life-changing. With Brainspotting or Hypnotherapy, I can help "purge" through a lot of these issues from the inside-out. I am a Marine Corps veteran and I am humbled that you took the time to read my profile, so let's see how I can be helpful.
I help heal trauma. Deeply-rooted trauma. Trauma that might have changed you in your core, or perhaps trauma that affects your performance as an artist or athlete. You might have had experiences with talk-therapy and still feel "stuck" and unable to move past from those life-changing. With Brainspotting or Hypnotherapy, I can help "purge" through a lot of these issues from the inside-out. I am a Marine Corps veteran and I am humbled that you took the time to read my profile, so let's see how I can be helpful.
Aleksandra Startek
Licensed Professional Counselor, LPC, MSEd, NCC, CCTP-II, LSC
Verified Verified
4 Endorsed
Stafford, VA 22554
Everyone has a story, they just need a safe place to share it. I am honored for you to consider me to assist you in navigating this journey. I believe that asking for help is a sign of strength and that successful therapy begins with finding the right therapist for yourself. I am here to accompany you on this path. I provide an empathic, non-judgmental, and client-centered environment where you can explore your unique feelings and experiences, set achievable goals, and process difficulties. In our sessions, we will go beyond just the "talk therapy” and will include your emotional, mental, physical, and spiritual well-being.
Everyone has a story, they just need a safe place to share it. I am honored for you to consider me to assist you in navigating this journey. I believe that asking for help is a sign of strength and that successful therapy begins with finding the right therapist for yourself. I am here to accompany you on this path. I provide an empathic, non-judgmental, and client-centered environment where you can explore your unique feelings and experiences, set achievable goals, and process difficulties. In our sessions, we will go beyond just the "talk therapy” and will include your emotional, mental, physical, and spiritual well-being.
Resilience Counseling & Social Skills Center
Licensed Professional Counselor, LPC, NCC
Verified Verified
4 Endorsed
Stafford, VA 22554
Resilience Counseling & Social Skills Center was founded on the principle that all individuals will face challenges in life, and we all posses the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face. We offer counseling, psychological testing and psychiatric medication management services.
Resilience Counseling & Social Skills Center was founded on the principle that all individuals will face challenges in life, and we all posses the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face. We offer counseling, psychological testing and psychiatric medication management services.
Dr. Becky Kaufman
Licensed Professional Counselor, PsyD, LPCS, BCN
Verified Verified
1 Endorsed
Stafford, VA 22554
Not accepting new clients
Regardless of the issue, my goal is to help support you through this moment in time. Life is hard, especially now. No one has escaped the ongoing trauma and general disruption of our world for the past few years. I can help you learn how to regulate your emotions and gain meaningful results. I offer talk therapy, QEEG, and neurofeedback services, and can help you address a multitude of issues. Whether you are seeking traditional talk therapy or neurofeedback, I can help you figure out your next best step. Taking care of yourself is vital, and having support while you navigate the process is infinitely better than doing it alone.
Regardless of the issue, my goal is to help support you through this moment in time. Life is hard, especially now. No one has escaped the ongoing trauma and general disruption of our world for the past few years. I can help you learn how to regulate your emotions and gain meaningful results. I offer talk therapy, QEEG, and neurofeedback services, and can help you address a multitude of issues. Whether you are seeking traditional talk therapy or neurofeedback, I can help you figure out your next best step. Taking care of yourself is vital, and having support while you navigate the process is infinitely better than doing it alone.
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Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.