Photo of Valerie Castillo, Counselor in Renton, WA
Valerie Castillo
Counselor, MS, LMHCA
Verified Verified
Renton, WA 98057  (Online Only)
I enjoy working with the following: teens, young adults, couples, Trauma (intergenerational, CPTSD, PTSD), BIPOC Issues, Depression/Anxiety, Relationship Concerns, Communication Skills, Boundary Setting, Life Changes/Adjustments, Grief and Loss, Self-Esteem, Coping skills, Body Positivity, Spirituality.
I believe that the client is the expert of their own lives. I find great importance in taking into consideration the historical and current social, political, economic, and cultural impacts on each client. I strive to create a safe, nonjudgmental, and collaborative space for each of my clients where they feel received whilst working toward their definition of healing in the process. My goal is to support clients in stepping into their most authentic and empowered version of themselves using a strengths-based approach. Treatment includes a collaborative, individualized plan for therapy using a humanistic, person-centered approach.
I enjoy working with the following: teens, young adults, couples, Trauma (intergenerational, CPTSD, PTSD), BIPOC Issues, Depression/Anxiety, Relationship Concerns, Communication Skills, Boundary Setting, Life Changes/Adjustments, Grief and Loss, Self-Esteem, Coping skills, Body Positivity, Spirituality.
I believe that the client is the expert of their own lives. I find great importance in taking into consideration the historical and current social, political, economic, and cultural impacts on each client. I strive to create a safe, nonjudgmental, and collaborative space for each of my clients where they feel received whilst working toward their definition of healing in the process. My goal is to support clients in stepping into their most authentic and empowered version of themselves using a strengths-based approach. Treatment includes a collaborative, individualized plan for therapy using a humanistic, person-centered approach.
(206) 785-2737 View (206) 785-2737
Photo of Jennifer Spektor, Counselor in Renton, WA
Jennifer Spektor
Counselor, MA, LMHCA, MHP
Verified Verified
1 Endorsed
Renton, WA 98056  (Online Only)
Are you seeking your truth? Feeling stuck? Do you want a therapist who really gets you? Or perhaps you are part of a relationship or polycule, seeking to work on your communication in a non-judgemental environment. I am an art therapist and counselor working with individual adults and relationships from a person-centered lense. I am an artist and a DJ. I am a queer, anti-Zionist, Jewish trans woman. I know how important it can be to have a therapist with lived experience off the beaten path. I support people in the process of living their truths, creating the life and relationships that are genuine to them.
Are you seeking your truth? Feeling stuck? Do you want a therapist who really gets you? Or perhaps you are part of a relationship or polycule, seeking to work on your communication in a non-judgemental environment. I am an art therapist and counselor working with individual adults and relationships from a person-centered lense. I am an artist and a DJ. I am a queer, anti-Zionist, Jewish trans woman. I know how important it can be to have a therapist with lived experience off the beaten path. I support people in the process of living their truths, creating the life and relationships that are genuine to them.
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Photo of Why’s Words Therapy, Nhautrey Brown, Pre-Licensed Professional in Renton, WA
Why’s Words Therapy, Nhautrey Brown
Pre-Licensed Professional, MSW, LSWAIC, MHP
Verified Verified
1 Endorsed
Renton, WA 98057
Nhautrey is the owner of Why’s Words Therapy. Nhautrey works with clients between the ages of 3-70 years old, and has worked with clients from various cultures, ethnicities and backgrounds in the form of individual, family, and group therapy. Are you struggling with anxiety? Fighting to get out of that depressive fog? Maybe you are very clear on what your traumas are, or need guidance in figuring out how your traumas have affected you. Have a kid/teen that is struggling? Maybe you just want to see what therapy is all about. Nhautrey is here to help you piece together those aspects of your life and end the stigma of mental health!
Nhautrey is the owner of Why’s Words Therapy. Nhautrey works with clients between the ages of 3-70 years old, and has worked with clients from various cultures, ethnicities and backgrounds in the form of individual, family, and group therapy. Are you struggling with anxiety? Fighting to get out of that depressive fog? Maybe you are very clear on what your traumas are, or need guidance in figuring out how your traumas have affected you. Have a kid/teen that is struggling? Maybe you just want to see what therapy is all about. Nhautrey is here to help you piece together those aspects of your life and end the stigma of mental health!
(206) 385-1411 View (206) 385-1411
Photo of Emma Krygsman, Marriage & Family Therapist Associate in Renton, WA
Emma Krygsman
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Renton, WA 98057  (Online Only)
I am currently accepting new clients for Telehealth sessions. As we all try to navigate life’s highs and lows, I believe it is important to remember that we don’t have to do it alone. I am here to help you in exploring whatever stage of life you are in through a holistic lens. Together we can explore what you would like to work on within therapy.
I am currently accepting new clients for Telehealth sessions. As we all try to navigate life’s highs and lows, I believe it is important to remember that we don’t have to do it alone. I am here to help you in exploring whatever stage of life you are in through a holistic lens. Together we can explore what you would like to work on within therapy.
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Photo of Dream Life Out Loud, PLLC, Marriage & Family Therapist in Renton, WA
Dream Life Out Loud, PLLC
Marriage & Family Therapist
Verified Verified
Renton, WA 98056
Dream Life Out Loud, PLLC, is a Black woman owned/led virtual mental health practice offering collaborative care across family systems - ranging from individuals, couples, youth, and families. We specialize in trauma-informed, evidenced-based, integrative approaches for healing, wellness, and fulfillment while serving a diverse range of clients from varying socioeconomic, racial, and other demographic backgrounds. The center of our work is advancement of holistic wellness; tapping into ancestral insights of power, spiritual attunement, and mental health approaches rooted in evidence-based research.
Dream Life Out Loud, PLLC, is a Black woman owned/led virtual mental health practice offering collaborative care across family systems - ranging from individuals, couples, youth, and families. We specialize in trauma-informed, evidenced-based, integrative approaches for healing, wellness, and fulfillment while serving a diverse range of clients from varying socioeconomic, racial, and other demographic backgrounds. The center of our work is advancement of holistic wellness; tapping into ancestral insights of power, spiritual attunement, and mental health approaches rooted in evidence-based research.
(206) 203-2242 View (206) 203-2242
Photo of Lauren McKee, Counselor in Renton, WA
Lauren McKee
Counselor, MS, LMHC, CN, RYT
Verified Verified
Renton, WA 98057
Do you struggle with an inner voice that tells you that you are failing or not enough? Is it difficult to identify what you want? Do you consistently prioritize others over yourself? We live in a world that bombards us with messages about who has value and who does not. We are told “just try harder” and things will change. My clients come to therapy because despite a commitment to this hustle for worth, they remain dissatisfied. They feel stuck and resonate with the idea of putting their life on hold until they lose the weight, get the promotion, etc. Many say they are ready for something different but aren't sure where to start.
Do you struggle with an inner voice that tells you that you are failing or not enough? Is it difficult to identify what you want? Do you consistently prioritize others over yourself? We live in a world that bombards us with messages about who has value and who does not. We are told “just try harder” and things will change. My clients come to therapy because despite a commitment to this hustle for worth, they remain dissatisfied. They feel stuck and resonate with the idea of putting their life on hold until they lose the weight, get the promotion, etc. Many say they are ready for something different but aren't sure where to start.
(253) 525-2925 View (253) 525-2925
Photo of Skyeblu Cutchie, Counselor in Renton, WA
Skyeblu Cutchie
Counselor, MEd, LMHC
Verified Verified
Renton, WA 98059  (Online Only)
I love helping clients explore their sexuality, intimacy, and relationship issues. I specialize in Sex and Intimacy Therapy, LGBTQ+ therapy, Kink/BDSM and consensual non-monogamy. I support folx exploring gender identity and sexual orientation. Relationship clients want support in increasing intimacy and connection within relationships or navigating differences in sexual desires. Some folks need help with sexual dysfunction, sexual pain, healing from sexual trauma, low/high libido, and creating healthy boundaries in Ethically Non-monogamous relationships. All sexual challenges, interests and questions are welcome!
I love helping clients explore their sexuality, intimacy, and relationship issues. I specialize in Sex and Intimacy Therapy, LGBTQ+ therapy, Kink/BDSM and consensual non-monogamy. I support folx exploring gender identity and sexual orientation. Relationship clients want support in increasing intimacy and connection within relationships or navigating differences in sexual desires. Some folks need help with sexual dysfunction, sexual pain, healing from sexual trauma, low/high libido, and creating healthy boundaries in Ethically Non-monogamous relationships. All sexual challenges, interests and questions are welcome!
(206) 350-1661 View (206) 350-1661
Photo of Jillian A Ostlund, Marriage & Family Therapist Intern in Renton, WA
Jillian A Ostlund
Marriage & Family Therapist Intern, BA
Verified Verified
Renton, WA 98057  (Online Only)
Waitlist for new clients
I work with couples and families who are struggling with communication and relationship boundaries, and who are looking to build a more honest and emotionally intimate connection. I am trauma informed and have a keen interest in working with people with high intelligence, people affected by substance abuse, dysfunctional family dynamics, spiritual uncertainty, intimacy issues, and childhood trauma. Let's explore what family means to you. I'd like to help you understand how and why you might struggle, while working towards a healthy sense of self. I strongly believe people can change in meaningful ways with safe guidance and support.
I work with couples and families who are struggling with communication and relationship boundaries, and who are looking to build a more honest and emotionally intimate connection. I am trauma informed and have a keen interest in working with people with high intelligence, people affected by substance abuse, dysfunctional family dynamics, spiritual uncertainty, intimacy issues, and childhood trauma. Let's explore what family means to you. I'd like to help you understand how and why you might struggle, while working towards a healthy sense of self. I strongly believe people can change in meaningful ways with safe guidance and support.
(206) 672-9429 View (206) 672-9429
Photo of Richie Terry, Counselor in Renton, WA
Richie Terry
Counselor, LMHC
Verified Verified
Renton, WA 98057
I have a wide variety of experience with children, teens, and adults. I especially enjoy working with people who are exploring identity development or need help with challenging experiences.
I have a wide variety of experience with children, teens, and adults. I especially enjoy working with people who are exploring identity development or need help with challenging experiences.
(425) 528-8661 View (425) 528-8661
Photo of Cody McCall, Counselor in Renton, WA
Cody McCall
Counselor, MA, LMHC
Verified Verified
Renton, WA 98057
Relationships are hard work. Navigating what you want from life while considering what your partner/partners may wish to do can be daunting. Having questions about your relationship? How about your sex life? Has the excitement of your relationship and sex life turned into a mundane list of chores to cross off? Wait ... what about passion!? Or Intimacy!? Or heaven forbid you might ask, "What if I want to try that new thing ...?" You are far from being alone with these thoughts. Most people ask these questions when they are in a relationship with others. That's why I am here, to help field these questions in a supportive space.
Relationships are hard work. Navigating what you want from life while considering what your partner/partners may wish to do can be daunting. Having questions about your relationship? How about your sex life? Has the excitement of your relationship and sex life turned into a mundane list of chores to cross off? Wait ... what about passion!? Or Intimacy!? Or heaven forbid you might ask, "What if I want to try that new thing ...?" You are far from being alone with these thoughts. Most people ask these questions when they are in a relationship with others. That's why I am here, to help field these questions in a supportive space.
(206) 752-4140 View (206) 752-4140
Photo of Vanessa Estes, Counselor in Renton, WA
Vanessa Estes
Counselor, LMHCA, MHP
Verified Verified
Renton, WA 98057  (Online Only)
The human existence is full of joy, pain, plot twists, climaxes and curve balls and I am here to be with you to reduce the impact of these events on your way of living; whether that means learning to make changes or weathering the storm. I am here to provide a space for my clients to feel supported and safe to explore their light and dark experiences, and am honored to witness my clients' journeys.
The human existence is full of joy, pain, plot twists, climaxes and curve balls and I am here to be with you to reduce the impact of these events on your way of living; whether that means learning to make changes or weathering the storm. I am here to provide a space for my clients to feel supported and safe to explore their light and dark experiences, and am honored to witness my clients' journeys.
(425) 230-5152 View (425) 230-5152
Photo of Whitney Lynn Erickson, Clinical Social Work/Therapist in Renton, WA
Whitney Lynn Erickson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Renton, WA 98057
Waitlist for new clients
I am specialized in: eating disorders, substance abuse, addiction, codependency, anger, ADHD, PTSD, OCD, autism, sensory processing disorder, depression, anxiety, trauma, parent/child conflict, mood disorders, self-injury, self-harm, suicidal ideation. I have worked in inpatient, residential, or day treatment levels of care for almost 16 years with a variety of populations and have vast knowledge and expertise in being able to provide safety and support for those in need. You can expect to be pushed and challenged and find your way to healing and creating a pathway forward. You can also find me at whitneyericksoncounseling.com
I am specialized in: eating disorders, substance abuse, addiction, codependency, anger, ADHD, PTSD, OCD, autism, sensory processing disorder, depression, anxiety, trauma, parent/child conflict, mood disorders, self-injury, self-harm, suicidal ideation. I have worked in inpatient, residential, or day treatment levels of care for almost 16 years with a variety of populations and have vast knowledge and expertise in being able to provide safety and support for those in need. You can expect to be pushed and challenged and find your way to healing and creating a pathway forward. You can also find me at whitneyericksoncounseling.com
(917) 800-6473 View (917) 800-6473
Photo of Joshua Talbert, Counselor in Renton, WA
Joshua Talbert
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Renton, WA 98057
I believe you hold the answers to the challenges that bring you to counseling. It is my job to support you finding them. I aim to work with acceptance, respect, and trust - allowing our work to be guided by you. In session, I listen both for what is said, as well as process – the often unspoken patterns and strategies of relating. I see mental health and well-being as a sense of wholeness. In this state, the many parts of ourselves are in agreement. I firmly believe that even the most disturbing or distressing experiences are potentials for growth and learning.
I believe you hold the answers to the challenges that bring you to counseling. It is my job to support you finding them. I aim to work with acceptance, respect, and trust - allowing our work to be guided by you. In session, I listen both for what is said, as well as process – the often unspoken patterns and strategies of relating. I see mental health and well-being as a sense of wholeness. In this state, the many parts of ourselves are in agreement. I firmly believe that even the most disturbing or distressing experiences are potentials for growth and learning.
(833) 970-1465 View (833) 970-1465
Photo of Josh Weed, Marriage & Family Therapist in Renton, WA
Josh Weed
Marriage & Family Therapist, MS, LMFT, CSAT, EMMHS
Verified Verified
1 Endorsed
Renton, WA 98057
As a therapist, it is my mission to help you live a joyful, vibrant life, even if you are facing life circumstances or mental health issues that are less than ideal. I specialize in helping individuals and couples, and have experience helping with compulsive sexual behavior, ADHD/ADD, depression, OCD, anxiety, and/or PTSD resulting from abusive situations. I also help couples who feel as though they no longer "connect" or who don't feel as close as they once felt. I believe you have the strength to reach your goals, and lead a joyful life.
As a therapist, it is my mission to help you live a joyful, vibrant life, even if you are facing life circumstances or mental health issues that are less than ideal. I specialize in helping individuals and couples, and have experience helping with compulsive sexual behavior, ADHD/ADD, depression, OCD, anxiety, and/or PTSD resulting from abusive situations. I also help couples who feel as though they no longer "connect" or who don't feel as close as they once felt. I believe you have the strength to reach your goals, and lead a joyful life.
(253) 470-4172 View (253) 470-4172
Photo of Aimee Bakeman, Counselor in Renton, WA
Aimee Bakeman
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Renton, WA 98059
Current availability Wednesday and Thursday before 1 pm. Are you feeling overwhelmed and drained by the demands of work, home or relationships? Is your child making choices you are worried about? Are you stuck in a cycle you can't seem to break out of? You are not alone. I am here to listen, explore and discover what you want in life and how we can get you there. I work collaboratively with you to heal, grow and live the life you desire. I consider the whole you, our interactions and your social and cultural connections in our work.
Current availability Wednesday and Thursday before 1 pm. Are you feeling overwhelmed and drained by the demands of work, home or relationships? Is your child making choices you are worried about? Are you stuck in a cycle you can't seem to break out of? You are not alone. I am here to listen, explore and discover what you want in life and how we can get you there. I work collaboratively with you to heal, grow and live the life you desire. I consider the whole you, our interactions and your social and cultural connections in our work.
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Photo of Amy Bloom LICSW, Clinical Social Work/Therapist in Renton, WA
Amy Bloom LICSW
Clinical Social Work/Therapist, LICSW, CSAT, CMAT, CCBRT-C
Verified Verified
Renton, WA 98059
I have been treating clients and couples for two decades. I specialized in bi-polar and other mood disorders before becoming a certified multiple addictions, sex addiction therapist and couple's counselor. I was certified by the International Institute for Trauma and Addiction Professionals with Patrick Carnes in 2008. I treat those who suffer from mood, sexual addiction/compulsion issues, I treat spouses/partners who have betrayal trauma and help couples find their way back to each other. I am able to offer insight, compassion, levity and support. I do not treat sex offenders. I am not certified in sex offender treatment
I have been treating clients and couples for two decades. I specialized in bi-polar and other mood disorders before becoming a certified multiple addictions, sex addiction therapist and couple's counselor. I was certified by the International Institute for Trauma and Addiction Professionals with Patrick Carnes in 2008. I treat those who suffer from mood, sexual addiction/compulsion issues, I treat spouses/partners who have betrayal trauma and help couples find their way back to each other. I am able to offer insight, compassion, levity and support. I do not treat sex offenders. I am not certified in sex offender treatment
(425) 600-1339 View (425) 600-1339
Photo of Megan A. White, PLLC, Clinical Social Work/Therapist in Renton, WA
Megan A. White, PLLC
Clinical Social Work/Therapist, MSW, LICSW, PLLC
Verified Verified
3 Endorsed
Renton, WA 98055  (Online Only)
If you have a sense that it is time for growth, if it feels like something needs to change, if you are looking for more joy in your life, I may be the right therapist for you. The goal of my work is to help people in emotional turmoil experience relief. I have been successful in helping people work through issues around depression, anxiety, trauma, identity questions, life transitions, relationship issues and more. I specialize in working with clients from the LGBTQ community, as well as those in non-traditional family/relationship structures and those with alternative sexual practices.
If you have a sense that it is time for growth, if it feels like something needs to change, if you are looking for more joy in your life, I may be the right therapist for you. The goal of my work is to help people in emotional turmoil experience relief. I have been successful in helping people work through issues around depression, anxiety, trauma, identity questions, life transitions, relationship issues and more. I specialize in working with clients from the LGBTQ community, as well as those in non-traditional family/relationship structures and those with alternative sexual practices.
(206) 429-6796 View (206) 429-6796
Photo of Amee Chacon, Counselor in Renton, WA
Amee Chacon
Counselor, MS, LMHC
Verified Verified
Renton, WA 98055  (Online Only)
"Email for faster response" As a clinical professional counselor with over 12 years of experience, I provide an individualized and diverse approach to help you achieve your needs and have worked with a wide range of concerns such as: LGBTQ, addictions, behavioral issues, personal wellness, depression, stress/anxiety, PTSD, relationship issues, and many other issues you may be struggling with. With me you can expect a warm, safe, trusting, empathetic, and compassionate person who truly understands and cares about your well-being on a very personal level.
"Email for faster response" As a clinical professional counselor with over 12 years of experience, I provide an individualized and diverse approach to help you achieve your needs and have worked with a wide range of concerns such as: LGBTQ, addictions, behavioral issues, personal wellness, depression, stress/anxiety, PTSD, relationship issues, and many other issues you may be struggling with. With me you can expect a warm, safe, trusting, empathetic, and compassionate person who truly understands and cares about your well-being on a very personal level.
(253) 352-2750 View (253) 352-2750
Photo of Gitika Talwar, Psychologist in Renton, WA
Gitika Talwar
Psychologist, PhD
Verified Verified
1 Endorsed
Renton, WA 98055  (Online Only)
Therapy-curious, therapy-jaded, therapy-fans: I am here for you. If you're a caring professional dealing with exhaustion or burnout, I see you. If you're an international student or immigrant in the U.S. trying to figure out ways to thrive, I bring a deep understanding of migration (especially visa-related stress), cross-cultural living and life pressures. Visit my website to schedule your first 60-minute session!
Therapy-curious, therapy-jaded, therapy-fans: I am here for you. If you're a caring professional dealing with exhaustion or burnout, I see you. If you're an international student or immigrant in the U.S. trying to figure out ways to thrive, I bring a deep understanding of migration (especially visa-related stress), cross-cultural living and life pressures. Visit my website to schedule your first 60-minute session!
(509) 207-1269 View (509) 207-1269
Photo of Christian Skoorsmith in Renton, WA
Christian Skoorsmith
MA, BCH
Verified Verified
Renton, WA 98055
Stressed? Overwhelmed? Angry? Reactionary? Trouble in relationships - personal, professional, intimate? Feeling down or frustrated too often? Christian provides a professional, evidence-based approach to working with sub-clinical issues through a systematic hypnotherapy model. Oftentimes in a matter of just a few sessions, clients report startling and sustainable change, new insights into themselves and old patterns of beliefs or reactions, and more freedom to be their best selves.
Stressed? Overwhelmed? Angry? Reactionary? Trouble in relationships - personal, professional, intimate? Feeling down or frustrated too often? Christian provides a professional, evidence-based approach to working with sub-clinical issues through a systematic hypnotherapy model. Oftentimes in a matter of just a few sessions, clients report startling and sustainable change, new insights into themselves and old patterns of beliefs or reactions, and more freedom to be their best selves.
(206) 350-4519 View (206) 350-4519
Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.