Photo of Connie Leung, Counselor in Bellevue, WA
Connie Leung
Counselor, MEd, LMHC, NCC
Verified Verified
3 Endorsed
Bellevue, WA 98005  (Online Only)
“ I feel much better after talking to my counselor.” “ I realize that there is a way out after counseling.” “ I have better self-awareness and have learned how to make decisions for myself through counseling.” This is some of the feedback I have received from my clients after counseling sessions. Counseling, also known as psychotherapy, is essentially based on the core idea of that talking with a counselor about the things that are bothering you. It helps you to clarify your concerns and put them into perspective. I have been working in counseling for over 10 years in Hong Kong, St.Louis, MO, and Seattle, WA.
“ I feel much better after talking to my counselor.” “ I realize that there is a way out after counseling.” “ I have better self-awareness and have learned how to make decisions for myself through counseling.” This is some of the feedback I have received from my clients after counseling sessions. Counseling, also known as psychotherapy, is essentially based on the core idea of that talking with a counselor about the things that are bothering you. It helps you to clarify your concerns and put them into perspective. I have been working in counseling for over 10 years in Hong Kong, St.Louis, MO, and Seattle, WA.
(425) 490-4691 View (425) 490-4691
Photo of Janny Ho @ Olympia Therapy , Counselor in Bellevue, WA
Janny Ho @ Olympia Therapy
Counselor, MA, LMHC, RPT
Verified Verified
Bellevue, WA 98006
As a experienced bicultural Asian therapist from an immigrant family, I am passionate to help clients and provide culturally sensitive care that considers the unique experiences and challenges that clients have while highlighting strengths and talents. I also worked as an school teacher for over ten years because I loved working with students. Now I am happy as a mental health therapist to further facilitate healing and growth for both adults' and children's mental health and see them improve in their work, school and/or relationships. My office for in person is at Bellevue/Redmond. Best way to contact please click (Email us) tab
As a experienced bicultural Asian therapist from an immigrant family, I am passionate to help clients and provide culturally sensitive care that considers the unique experiences and challenges that clients have while highlighting strengths and talents. I also worked as an school teacher for over ten years because I loved working with students. Now I am happy as a mental health therapist to further facilitate healing and growth for both adults' and children's mental health and see them improve in their work, school and/or relationships. My office for in person is at Bellevue/Redmond. Best way to contact please click (Email us) tab
(425) 629-8071 View (425) 629-8071

More Therapists Nearby

Photo of Eastside Counseling Center in Bellevue, WA
Eastside Counseling Center
LMFT, LMHC, LCSW
Verified Verified
Kirkland, WA 98034
Are relationship issues, anxiety and/or depression keeping you up at night? The counselors at ECC will work with you to help you improve the quality of your your life and your relationships. Our dynamic team of counselors seek to understand and resolve the real-life, everyday challenges many of us face. We work with a wide range of issues and have a diverse team of therapists trained in a variety of specialties. This allows us to create a personalized treatment plan to meet your individual needs.
Are relationship issues, anxiety and/or depression keeping you up at night? The counselors at ECC will work with you to help you improve the quality of your your life and your relationships. Our dynamic team of counselors seek to understand and resolve the real-life, everyday challenges many of us face. We work with a wide range of issues and have a diverse team of therapists trained in a variety of specialties. This allows us to create a personalized treatment plan to meet your individual needs.
(425) 405-7857 View (425) 405-7857
Photo of Christine Tsui, Counselor in Bellevue, WA
Christine Tsui
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98144
I am a Licensed Mental Health Counselor I am experienced in treating a variety of mental health disorders. I work with children, adolescents and adults. My goal is to partner with my clients to work through various mental health issues, and move beyond their pain and distress so that they may experience more health and well-being in their lives. I feel honored and privileged to be on healing journeys with my clients. Additionally I am fluent in Mandarin and Cantonese.
I am a Licensed Mental Health Counselor I am experienced in treating a variety of mental health disorders. I work with children, adolescents and adults. My goal is to partner with my clients to work through various mental health issues, and move beyond their pain and distress so that they may experience more health and well-being in their lives. I feel honored and privileged to be on healing journeys with my clients. Additionally I am fluent in Mandarin and Cantonese.
(206) 800-8723 View (206) 800-8723

Online Therapists

Photo of Laura Tsang, Marriage & Family Therapist in Bellevue, WA
Laura Tsang
Marriage & Family Therapist, LMFT
Verified Verified
Seattle, WA 98146
Living Your Healthy True Self is the mission in my work for you. My work emphasizes emotional awareness, growth and maturity. In the process of our sessions, you will learn tools to understand the triggers and root cause of your emotions. It will provide you clarity. I believe gaining control of your emotions instead of letting your emotions control you is crucial for our emotional health . Throughout our sessions, my clients will also gain security and confidence from inside out —which is necessary for any emotional health or maturity. Client will discover true happiness and calmness. What are you waiting for? www.lauratsang.com
Living Your Healthy True Self is the mission in my work for you. My work emphasizes emotional awareness, growth and maturity. In the process of our sessions, you will learn tools to understand the triggers and root cause of your emotions. It will provide you clarity. I believe gaining control of your emotions instead of letting your emotions control you is crucial for our emotional health . Throughout our sessions, my clients will also gain security and confidence from inside out —which is necessary for any emotional health or maturity. Client will discover true happiness and calmness. What are you waiting for? www.lauratsang.com
(206) 237-6647 View (206) 237-6647
Photo of Jessica Wong Life Healing Therapy And Counseling, Marriage & Family Therapist in Bellevue, WA
Jessica Wong Life Healing Therapy And Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Edmonds, WA 98020
Waitlist for new clients
Please email to join the waitlist. Life can be meaningful even when painful events happen. I believe the path out of suffering is when we pass through our struggles, instead of running away from them. I am honored to be your secure emotional support through your personal and relational struggles. I hold a Master's in Marriage and Family Therapy and work with a broad spectrum of challenges including depression, anxiety, trauma, and substance addiction. I help my clients improve their self-esteem, process grief, and heal from painful events. My clients often find strength, relief, acceptance, and growth from working with me.
Please email to join the waitlist. Life can be meaningful even when painful events happen. I believe the path out of suffering is when we pass through our struggles, instead of running away from them. I am honored to be your secure emotional support through your personal and relational struggles. I hold a Master's in Marriage and Family Therapy and work with a broad spectrum of challenges including depression, anxiety, trauma, and substance addiction. I help my clients improve their self-esteem, process grief, and heal from painful events. My clients often find strength, relief, acceptance, and growth from working with me.
(425) 217-3170 View (425) 217-3170
Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.