Spirituality Therapists in Arlington, VA

Reclaim your life! You're sick of feeling unfulfilled, stressed, and tired. You're losing sight of the deeper meaning in life ... ignoring the spiritual or creative calling inside you. You do your best to live well and take care of your loved ones, but right now you’re feeling like you need help to heal yourself. Now is the time to refocus on your own wellbeing and growth. When you're joyful and healthy, you can do better in every area. Self-care and emotional resilience are essential to reclaiming good health after burnout. Therapy can help you heal and grow into your best self. Reach out to schedule a free consultation today.

I practice adult psychotherapy that appreciates and explores the richness and complexity of interactions between body, mind, soul, and spirit. My therapeutic work aims to help clients not only to get 'unstuck' from current symptoms and problems, but also to 'look forward' to their next stage of self-growth. Working with an integral psychology, I draw upon cognitive-behavioral, psychodynamic, and humanistic-existential treatment modalities but add meditation, guided imagery, and dream work. In addition to seeing individuals and couples, I guide groups on 'care of the soul', loss and grief and spirituality.

Hello! My name is Newzaira, which translates to someone who sees's the good in others. Do you feel that at times you struggle with finding a deeper meaning in life? Or that little things can trigger a large emotional response? Is it hard to draw kindness to your experiences and others around you?

Has our current health climate inspired you to make a change? Spiritual direction is the process of exploring a deeper relationship with the spiritual aspect of being human, and any aspect of your unique, personal, and sacred spirituality. For some, this includes exploring your relationship with the divine, deepening your spiritual identity, or building spiritual practices. For others, it includes exploring spiritual beliefs or values and the degree to which these fit with your personhood. It can involve asking questions, sharing joy, fears, or struggles, getting ‘unstuck’, or creating change in an informed and intentional way.

Whether you want to talk, are looking for support through difficult times, or looking to make real change in your life, we can work together to achieve dreams, meet goals and rise above the ashes. Using my background as a mental health therapist, a certified addictions counselor, and specializations in spirituality, grief, multiculturalism, and hypnosis, I am sure we can find a way to work together toward your goal of well-being.

I enjoy working with clients who are struggling with life issues particularly anxiety, depression and trauma. Together, we examine areas of struggle or "stuckness" and identify new ways of being more engaged and effective in relationship with others and ourselves. Treatment modalities range from short-term brief, CBT, and problem-focused dynamic therapies to longer-term analytic work. For individuals seeking greater self-growth, I am a fully-trained and certified Jungian psychoanalyst and use dreams and active imagination to identify unconscious material that may lead an individual to a greater sense of life fulfillment and ultimately joy!

Thank you for visiting! I create a space of safety and security so you can explore what is blocking your ability to enjoy and embrace your life. We work together to create or recreate new perspectives. If you are in a state of depression or anxiety or reliving past traumas, we can discover methods unique to your needs that help you move out of fear. Our goal is to help you reconnect with your best self, to be centered in self, feel empowered to make the best choice for your wellbeing.

www.mindymjensen.com Most People explore therapy when they are aware they want more out of life. Therapy is a process of examining wants and behaviors, and establishing a course to achieve those goals more effectively. I work with people in individual and group psychotherapy. I also work with couples with a co-therapist, allowing each client to feel like they have an advocate in the room. This helps the couple identify, negotiate and achieve their goals whether individually or collectively.

Compassionate, Bilingual Therapist uniquely trained to treat the sensitive needs of the whole person, integrating Spirituality with Psychology in helping you overcome personal obstacles to living your best life! Specializing in inner healing, resolving simple and complex marital issues, career changes, midlife and adolescent struggles, treating depression, anxiety, PTSD, sexual abuse and domestic violence. I also offer Clinical Assessments for Immigration Situations dealing with Asylum, Hardship Waivers, U Visa and VAWA cases. Christian Counseling available upon request.

It takes admirable courage to seek fuller understanding of ourselves and our struggles and to risk new ways of living. I provide a trusting, respectful setting to examine concerns thoughtfully. My approach is empathic, warm, and marked by compassionate curiosity about one's difficulties and beneficial ways to address them. I emphasize increasing awareness of the issues in question and developing coping responses that are useful, intentional, and aligned with one's needs and values. Successful psychotherapy is challenging, rewarding work aiming toward deeper self-awareness, genuine and fulfilling relationships, and consideration of situational factors that contribute to difficulties.

I am interested in helping people overcome old messages that interfere with life today.I am especially good at incorporating spiritual healing into my practice. Anxiety and depression are often the result of habitual negative self talk. I can help people focus on ways to manage depression, anxiety and sexual compulsions.

For the past 25 years, I have worked in a variety of treatment settings (inpatient, chemical dependency, and intensive outpatient, abused persons programs, and crisis intervention) and am prepared to help men, women, couples, and adolescents to recover and heal from such issues as depression, anxiety, marital distress, sexual addiction, trauma and dissociative disorders, and family distress. I am trained in cognitive behavioral, family systems, Emotionally Focused Couples therapy, neurofeedback, EMDR, and 12-step addictions recovery, including alcoholism, drug addiction, sexual addiction, and codependency.

Whether you're looking to set a new course in life, heal a wounded heart, break from unhealthy habits, I can teach you strategies and skills to become the person you want to be. Any positive change requires awareness, determination, and effort. At heartsandmindshealth, my goal is to improve your mental health and well-being. I take an insight-oriented, solution-focused approach to our work, After setting mutually-determined treatment objectives, I help individuals, couples, and groups achieve life goals, heal emotional wounds, become "unstuck", or break free from unhealthy patterns.

Being a therapist is a great privilege and honor. I am deeply passionate about working with older teens, college students, and young adults as they navigate the unique challenges life throws at them. I specialize in working with people who are struggling with anxiety and depression, as well as times of stress, adjustment, transitioning and changing identity to help reach a sense of authenticity, fulfillment, and well being again.

Psychotherapy can be many things: from understanding and gaining control of a major emotional or substance abuse problem, to improving a partner or family relationship, to knowing yourself better. Our “mental health” like our physical health can benefit greatly from a skilled helper to address a sudden major problem or provide long-term support to be stronger and achieve our potential. Good individual, couple/family or group therapy can address the kind of work you need for where you are in life, whether you are facing a major crisis or looking for the insight and support you need to be who you can truly be.

With the right clinician, therapy can change your life in powerful and lasting ways. I work with adults struggling with anxiety, depression, chronic illness, chronic pain, self esteem, spirituality, stress, trauma and PTSD, and women's issues. Whether you are facing prolonged challenges, a current crisis, or simply feeling like something is "off," my goal is to help facilitate a deeper understanding of yourself, and ultimately a greater sense of well-being and peace. I hold safety, trust, and respect as pivotal elements of effective therapy, and approach each client as a unique individual with distinct strengths and needs.

We are a group of highly skilled therapists who work with adolescents, adults, couples & families who struggle with relationship issues, family conflict, anxiety, OCD, self esteem, life transitions, coping skills, PTSD, chronic illness, spirituality, depression, grief, and more. We provide compassionate, holistic, culturally-sensitive care, and embrace diversity and inclusivity. Whether you're looking to develop skills, or for someone to listen and care about what you're going through, one of our therapists is bound to be a good fit. We encourage you to visit our website to learn more about us. We look forward to working with you!

Life can be difficult and at times leave wounds, but with some work we can be restored. I am an interactive therapist who feels privileged to walk alongside of my clients through various life situations. I see counseling as a relationship where you set aside time to evaluate where you are in life and where you want to be. As the counselor, I see my job as helping you to problem solve difficult areas of your life and facilitate self investigation into your past and current behaviors and thoughts with the end goal of bringing you greater fulfillment.

Are you tired of fighting food and your body? Rock Recovery is a nonprofit that provides affordable eating disorder therapy to adults and teens (ages 14+) who want to find peace with food and their bodies. We offer individual and group therapy virtually in VA, MD, and DC as well as in-person services in Arlington, VA. In addition to eating disorders, we work with related issues like body dissatisfaction, chronic dieting, orthorexia, and intuitive eating. Whether you're looking for group care to add to your current treatment or you need an individual therapist, we'd love to partner with you in your healing and recovery.