Spirituality Therapists in Portsmouth, Portland, OR

Sometimes we come to a point where we feel like we’ve hit a wall. Maybe you’ve been doing therapy for years, but you still feel like there’s something that needs to break through. If this feels like where you’re finding yourself, I can help. I work specifically with female-identified clients who relate to the idea of being a highly-sensitive person, or HSP. Being a sensitive woman in our world can be a traumatizing experience in and of itself. Beyond that, HSPs often play the role of the scapegoat in abusive family systems, simply because they’re more aware of what’s going on. But there is nothing wrong with how you were made.

You may have worked your issues for a few years, or 10 or more: you’ve started to heal the childhood trauma and you’re experiencing a pretty good sense of stability in your life. But you’re ready for another round of work. Some things are pulling at you or prodding you and you’d like to get some guidance in taking the next step towards waking up in your deeper parts. Perhaps you’d like support in stepping out of the culture of blame that is so rampant right now. Maybe you’d like some help in bringing more kindness and generosity into your relationships and the world. You are wanting to be doing more of what you took birth to do.

As an experienced therapist I work to create a warm, non-judgmental atmosphere for you to explore important issues in your life. Through a safe and compassionate environment we can address painful patterns that prevent you from living a fuller life and build positive inner resources that empower you to find more joy. The therapy relationship can provide solace and support in difficult times helping you to remember and access your own innate wisdom.

From struggling to THRIVING. Become more fully "yourself." Enjoy relationship satisfaction. Strengthen connection to something bigger that is meaningful. Get relief from depression and anxiety (really!). Improve effectiveness at work. Feel more at home in your body, content. Mindful and present. LAUGH. Choosing a therapist that is both really good AND a great fit is important. There is a difference here you will experience from the get go. The office is in a 1930's Cape Cod style house...inviting & comfortable. With warmth and character. David is unusually relational and "real." Sessions are 60, 75 or 90 minutes rather than 50.

If you’re reading this, we already know you’re struggling. Maybe you’re having trouble “adulting”. You’re feeling like everyone else seems to have it all together, why can’t you? Your mental health is getting worse and worse, and you just want it to stop. Your day to day life is chaos and worry and you remember better days when things just weren't like this. You might feel like you’re out of control of your life.

Pacific Northwest Behavioral Health, LLC has a team of providers with a wide variety of specialties that include medication management, marital, individual, family and group counseling. Our goal is to bring a sense of vitality and wellness to your life through compassion, wisdom and humor!

I specialize in helping adults and adolescents who are struggling through difficult life situations. My hope is that my clients will begin to emerge from the experience with strength, insight and a sense of empowerment to address the next challenge with grace. Using a strengths-based approach, I employ concepts of cognitive therapy and mindfulness to increase self-awareness and choice within life's challenges. I also use EMDR, an evidence-based approach, to help release the impact of past experiences on current emotions, thoughts and behaviors including traumatic events and childhood trauma.

Hi there, and thank you for taking the first step towards healing. I know that life can be tough, and sometimes it can feel like the challenges we face are too much to handle. Whether you are transracial adoptee navigating life in a mixed race family, divorced, or a woman who's feeling lost and untethered, I want you to know that I understand. Taking both a experiential and narrative approach to listening and understanding your story, I am passionate about working with individuals, families, and teens. I'll help you explore your inner strengths and resilience, and together, we'll find a path forward towards healing.

Waitlist only, not accepting new clients at this time. I'm a psychology resident at Therapy, Altered under the supervision of Dr. Thaen Saelee. I have experience working with individuals seeking support for trauma-related concerns, body-image concerns, depression, anxiety, identity development, & the spectrum of relationship concerns. I am passionate about supporting women of color, in particular – Latina/e women & women who are of mixed race/ethnicities. My philosophy is that clients are the experts on their lives & I am honored to walk along side of them as they find their optimal health.

WellStone Career & Family Restoration Services provides aid to professionals in repairing their career and personal relationships that have been impacted by substance use. ​This practice was specifically created to help professionals safely re-enter the workforce and reestablish functional relationships with peers and family. Professionals who have engaged in substance use often times face legal, regulatory, licensing, and credentialing situations which may be restrictive in gaining employment in their field. The professionals who choose WellStone will receive ongoing support and assistance with their recovery process.

Jackie Shannon is a Licensed Marriage and Family Therapist and Certified Alcohol and Drug Counselor. Jackie makes use of a humanistic and existential approach through a variety of experiential modalities. By creating a safe space for individuals to experience the discomfort of life’s challenges, Jackie supports individuals in developing relationship through trust, empathy, direct and candid inquiry, and down to earth humor. Jackie encourages intuitive exploration through integrating talk therapy with present moment awareness using sound, music, role play and energy work.

My practice is committed to helping you explore what feels unbalanced in your life, find or re-connect with what feels "right", and make meaningful changes that will improve mood, relationships, and overall well-being. I believe that change, despite the weight of history, is entirely possible. My approach is closely aligned with current research on brain functioning and best-practice treatment.

Hi! I’m Kathleen Converse, LCSW (she/her). Are you struggling with anxiety or healing from past trauma? Do you feel like there are problems from your past affecting your current relationships? If so, I'd love to connect and see if we could be a good fit. I specialize in anxiety, trauma, and relationship issues.

I truly believe that each of us has the ability to heal ourselves, to live a meaningful and joy-filled existence, and learn to love, honor, and celebrate ourselves. However, there are a multitude of barriers to this way of living. Trauma, self-doubt, painful relationships, grief, loss, disconnection, and loneliness can leave scars on our hearts and minds that affect our behaviors, our relationships, and how we regard ourselves.

Do you struggle with anxiety, depression, life transitions, grief and loss, or chronic illness? Many people can use support while navigating life's twists and turns, healing old wounds, and stepping more fully into their authentic self. I will collaborate with you to identify your goals, and will provide a safe, encouraging, and judgment free-space to create a pathway toward achieving them. I work from a psychodynamic, client-centered and trauma-informed perspective and adapt my approach to your unique needs.

I focus on building a therapeutic alliance with clients. It is through this alliance we can uncover the unconscious roots and meanings of distressing feelings, behaviors and thoughts. My approach also includes an understanding of the various ways people experience trauma, including social and economic disenfranchisement.

Life can leave you feeling lonely, anxious, and depressed. But you don’t need to stay there. I invite you to inquire within. It's time to reconnect with the wisdom within you. Your body carries information that you haven't tapped into or perhaps don't yet have access to. I'm here to help you realize that the answers are already there. We might just need to shine some light on the shadows (things that have been to hard to look at). Acknowledging and integrating those parts that have been ignored or tucked away can lead to more authentic ways of showing up in your relationships with yourself, with others, and with the planet.

Daily challenges, painful experiences or emotions, and uncertainty are all common, shared experiences of being human. These moments along with simply feeling lost, alone, stuck, sad or anxious offer opportunities for healing and growth! Starting therapy is a positive step towards accessing inner resilience and bringing voice to your authentic self. Through individual, group, and family counseling, I work with kids, "tweens," teens and adults navigating a range of life's stressors including transitions, relationship issues, anxiety/overwhelm, grief/loss, school/work struggles, parenthood, caregiving, and finding purpose.