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Online Therapists

Photo of Megan McKee Shaffer, Clinical Social Work/Therapist in Chillicothe, OH
Megan McKee Shaffer
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
3 Endorsed
Columbus, OH 43230
I am a licensed social worker with over 10 years of experience. I received my bachelor’s in social work as well as my master's of education as in intervention specialist at Mount Vernon Nazarene University. I also obtained a master’s of social work from Case Western Reserve University. I recently worked in hospice to provide therapeutic intervention to families, individuals, and couples as they work through major life events. I have worked within the hospital systems for oncology, obstetrics, hospice, crisis, and as a case manager providing therapy for a range of complex needs.
I am a licensed social worker with over 10 years of experience. I received my bachelor’s in social work as well as my master's of education as in intervention specialist at Mount Vernon Nazarene University. I also obtained a master’s of social work from Case Western Reserve University. I recently worked in hospice to provide therapeutic intervention to families, individuals, and couples as they work through major life events. I have worked within the hospital systems for oncology, obstetrics, hospice, crisis, and as a case manager providing therapy for a range of complex needs.
(614) 656-7025 View (614) 656-7025

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Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.