If you feel frustrated that you haven't been able to make the changes you want in your life call to schedule a session today! I have over 20 years of experience in helping people to change the things that cause pain and suffering in their lives. Often we repeat patterns of thought and behavior and need to connect more deeply to what our underlying issues truly are, when clients gain more awareness and connection to their deeper selves they are able to make different and better choices and change their lives.

Therapy can help resolve daily problems or transform your life, and therefore my approach is client-centered to help you achieve your goals. I enjoy working with people who want to change and to grow. In a safe and caring environment, clients explore problem areas, strengths, hopes, and capacity for happiness, which empower them to make positive changes in their lives.

If you seek a therapist who just nods his or her head, and asks: "how do you feel about that?" then I am not the right choice for you. I am a "relational" psychoanalyst who listens closely to my patient's stories, and engages in active dialogue with them. Together we form a collaborative alliance to confront and overcome your fears and anxieties. I am firmly committed to a collaborative, participatory, and holistic patient/therapist relationship. As partners, we form a trusting bond to explore the problems that interfere with your ability to live a happy and healthy life.

Therapy is a space for you to foster insights, eliminate obstacles to growth and discover your core strengths. I respect your courage and investment in time to be willing to look within and make changes. I offer a non-judgement and safe environment, where we can collaboratively identify and work through challenges together.

Are you or your child experiencing difficulties adjusting to separation, divorce, trauma, or loss of a loved one? Do you have feelings of depression or anxiety that you can't shake off or, are just feeling stuck and wish you could uncover your potential and gifts? We all go through transitions in life and at times may need support to feel empowered and regain a sense of well being and wholeness. Seeking help is a powerful statement you make for yourself or your loved one.

There are many good reasons to start therapy. Maybe you are feeling stuck in life. Maybe chronic anxiety or depression is taking away your ability to be happy. Maybe you want to improve the relationships in your life. Maybe you want to increase your self-awareness and maximize your potential. Maybe you need healing from a traumatic event. It can be intimidating to start the process, and it can also be the best decision you ever made. Let's start the conversation, e-mail is the best way to contact me for more information. I am in-network with Aetna, Cigna, and United/Oxford/Optum and happy to work with your insurance.

I come from the perspective that you are the expert on you. We all carry invisible scars, various thinking styles, different perspectives and emotions that sometimes might seem like a roller coaster, but that doesn't mean that these things need to control the way we live. I am here to help you figure the answers that you have been looking for in order help you improve your life so it gives you meaning, purpose and joy. I want you to be able to live your life exactly how you imagine it, with your emotions and thoughts as your allies and not something you have to fear.

Sometimes accepting ourselves and where we are in our life journey can be challenging. Over the past decade I’ve had the privilege of supporting individuals accept and manage through difficult periods of their lives. When the dust settles from crisis, people often find themselves feeling the most alone and vulnerable. Part of my job is to hold some of your pain in order to help create space for healing.

As a Transpersonal Psychologist I am interested in your true nature, your deepest knowing and inherent potential. I have helped many clients free themselves from a limited self view to one of mastery and authenticity. No matter what the dilemma or problem, I am interested in a healing journey. I have practiced in many settings (hospitals, clinics, universities, in-home, retreats, nursing homes) with expertise in mental health, health psychology and consciousness. First and foremost, I honor the goals you set for yourself and assist you in being your ultimate self.

CALL OR EMAIL FOR A FREE CONSULT. It's confidential with no obligation. Everyone I see has OCD, Panic, Agoraphobia, PTSD, or Social Anxiety. These conditions are extremely treatable with the RIGHT kind of DRUG-FREE CBT Exposure therapy. I aim to eliminate symptoms, not just treat or manage them. Clients are liberated to move on with life--get married, prevent divorce or firing, have families, advance or change careers, resume friendships, return children to school--often in the middle of therapy. Therapy doesn't stop at the door. I contact my clients after every session to check on them.

I treat sexual addicts around the world via Zoom. In addition, I offer fully customized intensive therapy programs remotely and face to face. Are you addicted to sex, pornography, or relationships? Do you have problems with compulsive sexual behaviors that you just can't quit? Sex addiction and compulsive sexual behavior can ruin your life -- your family, your relationships, your career, your health. If you are serious about getting help and you want expert psychotherapy with an experienced therapist, then give me a call. I have helped many people struggling with sex addiction to turn their lives around. Free phone consultation.

In an age of mass social media. In a time that is considered the most socially connected. Research shows that people actually feel more lonely than ever, disconnected and lost. This affects our mental health and the way we see the world and ourselves. I believe people can overcome these obstacles, of not only loneliness and depression but many different stressors in their lives. You do not have to be alone. Therapy is a great way to work on you and becoming the best version of yourself. I would love to help you start that journey and walk through it with you.

Contacting a therapist can feel awkward and scary. Be assured that your internal and external life can and will improve. We can work at a pace you feel comfortable with. We all want freedom from our emotional pain. Worries or anxiety, anger or depression, insomnia, relationship conflict or traumatic memories may lead to excessive dependence upon food, substances, events, experiences and relationships for relief. Escaping never leads to peace. Thankfully, we all can learn to find a dependable source of peace inside, in our minds and hearts, no matter the external circumstances. I can help you get there.

Find all your relationship questions answered. Psychotherapy is a relationship therapy, where you can find help and guidance in a safe and accepting atmosphere. Whether it's a relationship with others or ourselves, it's always complex; often complicated and confusing due to our past and present experiences. My approach is tailored to your specific needs and we will work at your pace. My style has been described as warm, non-judgmental, engaged, easy to talk to. Working together, I will help you find the answers you are looking for and help you make the positive changes.

I use a holistic approach in my therapeutic treatment; meaning I take into account every aspect of a persons life and involve it in treatment. I assess and address an individuals family dynamics past and present, friendships and intimate relationships, work-related concerns and challenges, and any other aspect of ones life that is contributing to a lack of life fulfillment.

I am a licensed clinical social worker and have been counseling individuals, families, and groups for the past 17 years. My specialty is working with adult men who are struggling with relationships and life transitions. Through my training and teaching of therapeutic wilderness survival and my years working and teaching at Rutgers University, I am very familiar with the issues young adults and adults in today's world are challenged with. Additionally, I have spent many years working at Arms Acres and The SAFE Foundation, with individuals and family members of individuals struggling with process of addiction and recovery.

I am an experienced Clinical Social Work/Therapist of Puerto Rican origen, fully bilingual and bicultural with knowledge of cross-cultural, indigenous and other spiritual healing practices and traditions. I firmly believe that spirituality is key to healing, transformation and wholeness. In my practice, I incorporate spirituality-informed clinical interventions in a unique treatment approach that is holistic, strength-based and trauma-focused. My goal is to guide you in a healing process that facilitates a more balanced and grounded sense of self and that promotes self-regulation in behavioral, emotional and mental states.

Searching for safe space to reflect and build your understanding of yourself? Are you struggling with loss and grief, break downs in relationships? Are you a new mother struggling with adjusting? You have arrived to the right place. Let’s work on establishing a trusting working relationship to break these habits and continuing on your growth.