Spirituality Therapists in Ardsley On Hudson, NY

Blended approach offers clients tools and skills to achieve balance personally and professionally. Combined focus in clinical and corporate. Utilizing this knowledge of social work, private practice and corporate business to give clients a richer and highly effective model. Improve boundaries, communication and self esteem. Emphasis on life work balance/time management. Also work life organization post pandemic/return to office challenges. Solution focused/problem solving. Together we establish plans that are goal and action oriented. Achieve effective coping skills for anxiety and stress. Style is supportive and non-judgmental.

Are you a parent, parent-to-be, educator, helping professional, or other kind of leader or caretaker looking for a place to feel heard, explore healthy boundaries, and reduce compassion burnout? Drawing from holistic modalities, I'll support you to build self-compassion and inner safety through dialogue, mindfulness, and education. If you're an expectant parent, we can explore this transformative journey together. I also work with children and teens as a social-emotional mentor. As a coach, I don't diagnose or treat psychiatric conditions, though I'm happy to work alongside a licensed practitioner to offer additional support.

Making the decision to change takes courage. When that change involves our private inner world, it takes the most courage of all. My work is centered on helping clients gain freedom from the complaints that brought them in. My aim is to be an unwavering ally and partner in this journey. We will work together to dismantle belief and behavior patterns that interfere with finding joy and the freedom to live as fully as possible. My areas of specialty are relationship difficulties, life transitions, anxiety, trauma, problematic behaviors with food, and out-of-control behaviors of all kind.

Do you suffer from depression, relationship,or family anxieties? Do you need marriage counseling? I can help you. I am an experienced senior clinician with over 30 years of experience. My approach is: kind, sincere, nonjudgmental, accepting, creating a safe place, educational, supportive and caring. I create a soothing and comfortable environment where you can feel safe and secure. I will help you develop insight that will foster personal growth and acceptance. You will feel as if a great weight has been lifted from your shoulders, refreshed and reinvigorated. Your confidentiality is assured. Please call for a free telephone consultation.

Are you a 20 or 30 something looking to make sense of the confusing changes life so often throws our way? Like a musician, I'll teach you how to 'read the 'chord changes' of your life story to create more interesting music. I specialize in working with artists and show how deepening your personal work expands your craft. Similarly, I love showing non-artists how their psychological work can increase and open up creativity they didn't realize was right in front of them!

In a caring home-office I offer supportive, practical, goal-oriented, cognitive behavioral (CBT) and dialectical behavioral (DBT) psychotherapy for accepting and processing what's past and embracing what's next with wisdom and ease. With 25+ years of experience in areas such as: infertility, cancer, health, stress, relationships, divorce mediation, family therapy, meditation and yoga, depression/anxiety and wellness, work/life balance, I have a strong understanding life's transitions, especially with teens, young adults and families. My hours are flexible. The first appointment will be helpful in understanding the client's history and desires and determining if the rapport is comfortable.

Tired of focusing on the past? Not achieving your goals and moving in a positive direction? Open doors in your life with cutting edge therapy techniques that I can teach you! I offer forward moving, practical therapy that offers skills that you can use to get unstuck. Move past relationship conflict, past losses and traumas. My therapy practice is informed by a wide variety of approaches and techniques aimed at helping people get inspired to realize their goals. My therapeutic approach contains a belief that therapy can be easy! I am a trained SOMATIC EXPERIENCING and EMDR Practitioner. I am also trained in INTERNAL FAMILY SYSTEMS, and a variety of Cognitive Behavioral approaches.

I provide a warm and safe yet dynamic environment in which my clients express their innermost thoughts, gain insight, heal wounds and learn to live with more confidence, humor and joy. With 25 years of supervising and clinical experience with children, adults and couples, I am able to quickly attune and help clients feel at ease. I listen closely to my client’s thoughts, fears and dreams while helping them to make meaningful connections that strengthen their sense of self. While deep inner work generally takes time, some positive change can be anticipated rapidly.

Finding a therapist and feeling comfortable with that person is a very important aspect of getting started. I like to think of therapy as a conversation at the same time knowing that you have goals for your life that will be the focus of our work. I take a very humanistic and interpersonal approach to my practice, which seems to put people at ease.

I am a clinical psychologist who primarily uses Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I work with clients of all ages-- I completed my doctoral training with a specialty in working with children and families, but I enjoy working with adults equally. In addition to my private practice, I serve as a supervisor, Assistant Clinic Director, and Coordinator of the DBT Program at Westchester Jewish Community Services (WJCS). There I have been involved in training doctoral students in clinical psychology for the last 11 years.

Psychotherapy is about making meaningful changes. I work to help people become unstuck, overcome anxiety and learn about who they are and who they want to be. People who work with me describe me as accepting, interactive and authentic. I will listen to you closely and ask questions that make you think. In addition, I will challenge you to actively make changes in order to live a life more closely in line with your personal values. Therapy helps people gain clarity, manage difficult situations and emotions, and feel more connected to themselves and to others.

For many people, life has never felt like more of a challenge. Maybe things were pretty good before the pandemic, but now you, your friends, your family, or your work are hard to recognize. Or maybe the pandemic has made already tight things much tighter. I work with teens and adults who struggle with motivation, identity, relationships, and finding and sustaining hope for a more stable and serene life. I use current psychological research to supplement traditional psychodynamic and cognitive behavioral therapies.

I have 20+ years of experience treating depression, anxiety, relationship problems, trauma and loss. For the past 10+ years, I have specialized in the treatment of eating problems and disorders. I am a Certified in Accelerated Experiential Dynamic Psychotherapy, a treatment model that incorporates attachment-based, experiential and psychodynamic approaches. I am trained in CBT, DBT and EMDR and incorporate these methods as clinically indicated. I do not believe that money should be a barrier between you and your access to treatment. Please inquire about sliding scale rates.

Specializing in working with artists, celebrities, public figures, teens, and families. Jamie Karia is a licensed Psychotherapist (LCSW), and Life Coach who has over 20 years of experience helping others. She draws upon her extensive knowledge in education, psychology, and clinical therapy when working with children, adolescents, young adults, adults, and seniors who have problems with: depression, crisis, anger, anxiety, bullying, career, family, stress, domestic violence, divorce, body image, self-esteem, trauma, parenting, relationships, grief, illness, substance abuse, assault, sexual orientation, and personal transitions.

As a Spanish and English speaking therapist, I offer psychotherapy to clients of all ages who are struggling with mood disorders, anxiety disorders, relationship issues, and other life challenges. Through a warm, sensitive and genuine therapeutic relationship, my clients and I will talk and explore the most difficult moments of their lives and together, through cognitive behavioral therapy, interpersonal therapy, or solution-focused brief therapy, the clients will find solutions to a better life adjustment. Let's explore together the cause of your pain and suffering and at the same time assist you with the development of appropriate coping skills.

My work is dedicated to helping individuals heal from challenging life events and relationships in order to live a more fulfilled and balanced life. My work integrates traditional psychotherapy with mind-body modalities. The approach of "Holistic Psychotherapy" which includes EMDR, Somatic Experiencing, Internal Family Systems Therapy, Gestalt and mindfulness allows us to heal from the past and resolve current life challenges.

I believe that everyone should have the opportunity to engage in self-reflection at some moment in their lives, whether they are transitioning through a phase or struggling with the daily stressors of everyday life that impact well-being. I envision therapy as a collaborative process between therapist and client in which individuals, through guidance and introspection, can reach the best versions of themselves and develop meaningful relationships, self-fulfillment, and mastery over past and present challenges. I hold a multicultural lens with all clients I encounter and recognize the impact of race, ethnicity, and social context.

As a counselor, neurofeedback / EEG Biofeedback and holistic healthcare practitioner, with decades of experience, I use a supportive, personalized, in-depth approach, addressing the whole person, providing coping strategies to navigate life's challenges and thrive. I help with alleviating Anxiety, Depression, neurological conditions in adults, children, families, managing stress, emotional control, deepening relaxation, increasing mental clarity. Plus, I provide guidance, programs for resolving deeper, self-esteem issues, clarifying unique values, purpose, enabling growth, advancing to a more balanced, optimal quality of living.

Psychotherapy can help you to develop greater self awareness, deepen connections with others, and create a personally meaningful life. I see myself as a concerned and nonjudgmental partner in this process. I try to foster an atmosphere of safety in which you experience a sense of freedom to think and feel. Maybe you are having trouble adjusting to a new change or are feeling stuck; perhaps you repeatedly find yourself in unhappy relationships or conflicts at work and struggle with low self-esteem. It may be that your familiar assumptions and modes of behaving, which originally developed out of need, are no longer working for you.