Spirituality Therapists in Madison, NC

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Photo of Kristen Spell, Licensed Clinical Mental Health Counselor in Madison, NC
Kristen Spell
Licensed Clinical Mental Health Counselor, MA, LCMHC, RPT, NCC
Verified Verified
Summerfield, NC 27358  (Online Only)
I am passionate about working with clients with ADHD who are anxious, overwhelmed, and want more out of life. I want to help ADHDers learn how to be connected to their body and improve their relationship with themselves. I work with clients to process their experiences while also sharing realistic tools, skills, and techniques to support anxiety, ADHD, and depression symptoms. During sessions, we may review relationships/attachments, childhood, traumas, family cycles, etc. My goal is to bring awareness to ADHD symptoms, connect clients to appropriate supports, and process emotional responses.
I am passionate about working with clients with ADHD who are anxious, overwhelmed, and want more out of life. I want to help ADHDers learn how to be connected to their body and improve their relationship with themselves. I work with clients to process their experiences while also sharing realistic tools, skills, and techniques to support anxiety, ADHD, and depression symptoms. During sessions, we may review relationships/attachments, childhood, traumas, family cycles, etc. My goal is to bring awareness to ADHD symptoms, connect clients to appropriate supports, and process emotional responses.
(980) 243-4083 View (980) 243-4083

Online Therapists

Photo of Daniel Miles, Counselor in Madison, NC
Daniel Miles
Counselor, MA, MDiv, LCMHC
Verified Verified
Charlotte, NC 28210
Waitlist for new clients
I work with adults and couples dealing with anxiety and depression; grief and loss; relationship struggles; life transitions; spirituality and faith concerns; and issues related to sexuality and identity.
It has been a trying few years, and it just seems to get worse. The world is still filled with anxiety, uncertainty, and confusion. If you need some human connection in these frightening times, I am available to you. Whether you're anxious about the country and world, struggling to maintain relationships, or feeling lonely and isolated, I can help you.
I work with adults and couples dealing with anxiety and depression; grief and loss; relationship struggles; life transitions; spirituality and faith concerns; and issues related to sexuality and identity.
It has been a trying few years, and it just seems to get worse. The world is still filled with anxiety, uncertainty, and confusion. If you need some human connection in these frightening times, I am available to you. Whether you're anxious about the country and world, struggling to maintain relationships, or feeling lonely and isolated, I can help you.
(704) 586-9363 View (704) 586-9363
Photo of Ben Morton, Clinical Social Work/Therapist in Madison, NC
Ben Morton
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
2 Endorsed
Durham, NC 27704
Working in diverse treatment settings have helped shaped my therapeutic framework as well as the people who I enjoy working with. My therapeutic framework in integrative and holistic where I incorporate mind, body, and spirit into our work. My client's will typically have experiences of or identify as people who use drugs or have a history of substance use, members of the LBTQIA+ community, millennials, children of emotionally immature parents, high achievers, dysregulated nervous systems, Spiritual/curious about spirituality, past trauma, new at therapy, and anticapitalist/social justice advocates.
Working in diverse treatment settings have helped shaped my therapeutic framework as well as the people who I enjoy working with. My therapeutic framework in integrative and holistic where I incorporate mind, body, and spirit into our work. My client's will typically have experiences of or identify as people who use drugs or have a history of substance use, members of the LBTQIA+ community, millennials, children of emotionally immature parents, high achievers, dysregulated nervous systems, Spiritual/curious about spirituality, past trauma, new at therapy, and anticapitalist/social justice advocates.
(919) 355-9820 View (919) 355-9820
Photo of Alexis Arzuaga, Counselor in Madison, NC
Alexis Arzuaga
Counselor, MDiv, MA, LCMHC, LCASA, NCC
Verified Verified
3 Endorsed
Chapel Hill, NC 27517
My areas of clinical focus are veterans, first responders, trauma, substance use, grief/loss, Christian spirituality, and existential issues.
I entered the counseling profession to support individuals who are having difficulties facing life’s challenges. I have found that many people struggle because they have created unrealistic expectations about the support, relationships, and encouragement they need. I believe that as humanity becomes “busier,” life becomes more complicated, affecting relationships and how we see ourselves fitting in the world. Life is often full of difficult and complicated experiences that are difficult to overcome, especially without support. Ultimately, these difficulties distract us from pursuing what enriches our lives.
My areas of clinical focus are veterans, first responders, trauma, substance use, grief/loss, Christian spirituality, and existential issues.
I entered the counseling profession to support individuals who are having difficulties facing life’s challenges. I have found that many people struggle because they have created unrealistic expectations about the support, relationships, and encouragement they need. I believe that as humanity becomes “busier,” life becomes more complicated, affecting relationships and how we see ourselves fitting in the world. Life is often full of difficult and complicated experiences that are difficult to overcome, especially without support. Ultimately, these difficulties distract us from pursuing what enriches our lives.
(919) 694-4411 View (919) 694-4411
Photo of Janet L. Athey, PhD, Psychologist in Madison, NC
Janet L. Athey, PhD
Psychologist, PhD
Verified Verified
Charlotte, NC 28204
In my work with adults, I focus on current life context and examine how age, stage of life, social, economic factors and spirituality interface with accomplishing and mastering major life tasks.
I am a licensed clinical psychologist who has been helping people in the Charlotte area make essential changes in their lives for 21years. I believe that a frank and gentle approach which values the therapeutic relationship is the key to facilitate individual change. My approach is an active one in which I work with the client to find resources and experiences that create a sense of hope within. I have two major areas of focus: life span issues in adults; adjustment problems in children and adolescents. With each group I cultivate a sense of humor and an ability to play as part of my therapy.
In my work with adults, I focus on current life context and examine how age, stage of life, social, economic factors and spirituality interface with accomplishing and mastering major life tasks.
I am a licensed clinical psychologist who has been helping people in the Charlotte area make essential changes in their lives for 21years. I believe that a frank and gentle approach which values the therapeutic relationship is the key to facilitate individual change. My approach is an active one in which I work with the client to find resources and experiences that create a sense of hope within. I have two major areas of focus: life span issues in adults; adjustment problems in children and adolescents. With each group I cultivate a sense of humor and an ability to play as part of my therapy.
(704) 234-6414 View (704) 234-6414
Photo of Joy Stanfield, Clinical Social Work/Therapist in Madison, NC
Joy Stanfield
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27609
I am a Licensed Clinical Social Worker in the state of North Carolina with a master's in social work from the University of South Carolina. I address spiritual matters and incorporate spirituality upon request. I have counseled men and women who have experienced anxiety, depression, mood disorders, grief, body image and self-esteem issues. I use an eclectic therapy style with evidence-based models including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), and aspects of expressive arts therapy.
I am a Licensed Clinical Social Worker in the state of North Carolina with a master's in social work from the University of South Carolina. I address spiritual matters and incorporate spirituality upon request. I have counseled men and women who have experienced anxiety, depression, mood disorders, grief, body image and self-esteem issues. I use an eclectic therapy style with evidence-based models including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), and aspects of expressive arts therapy.
(919) 713-0260 View (919) 713-0260
Photo of Caroline Phillips, Clinical Social Work/Therapist in Madison, NC
Caroline Phillips
Clinical Social Work/Therapist, MDiv, MSW, LCSW
Verified Verified
Greensboro, NC 27409
Also, with her seven plus years of experience in hospital chaplaincy and chaplaincy education she is very comfortable incorporating spirituality (if important to the client) and helping those heal from past religious trauma.
Caroline enjoys working with people from diverse backgrounds, cultures, and faiths. She believes cultural humility and cultural competency are key to understanding the whole person and building a strong foundation with her clients. She enjoys working with adults and older teenagers and has many years of experience working with the older adult population. Helping clients with issues such as anxiety, trauma, depression, and life transitions are of particular interest to her.
Also, with her seven plus years of experience in hospital chaplaincy and chaplaincy education she is very comfortable incorporating spirituality (if important to the client) and helping those heal from past religious trauma.
Caroline enjoys working with people from diverse backgrounds, cultures, and faiths. She believes cultural humility and cultural competency are key to understanding the whole person and building a strong foundation with her clients. She enjoys working with adults and older teenagers and has many years of experience working with the older adult population. Helping clients with issues such as anxiety, trauma, depression, and life transitions are of particular interest to her.
(336) 502-2411 View (336) 502-2411
Photo of Quintisha China, Clinical Social Work/Therapist in Madison, NC
Quintisha China
Clinical Social Work/Therapist, LCSW
Verified Verified
Mebane, NC 27302
We enjoy working with individuals from diverse backgrounds even if concerns are unrelated to spirituality or religion, we will skillfully integrate your personal values and goals into the treatment process meeting you exactly where you are in your specific needs and process, and then work together as a team.
CHRISTIAN COUNSELOR (Two different locations) We know how to ask the right questions! We know how to stretch! Stretching can feel uncomfortable but it conditions you to possess your victory to your expected end, promotes a new higher perspective, builds up development and hope, and brings a sense of wholeness. If you utilize your spiritual background or faith as one of your primary coping mechanism or lens towards your concerns in life, we are a great fit for you! Therapy style is direct, empathetic, and affirmative.
We enjoy working with individuals from diverse backgrounds even if concerns are unrelated to spirituality or religion, we will skillfully integrate your personal values and goals into the treatment process meeting you exactly where you are in your specific needs and process, and then work together as a team.
CHRISTIAN COUNSELOR (Two different locations) We know how to ask the right questions! We know how to stretch! Stretching can feel uncomfortable but it conditions you to possess your victory to your expected end, promotes a new higher perspective, builds up development and hope, and brings a sense of wholeness. If you utilize your spiritual background or faith as one of your primary coping mechanism or lens towards your concerns in life, we are a great fit for you! Therapy style is direct, empathetic, and affirmative.
(336) 793-9659 View (336) 793-9659
Photo of Sarah Causey, Marriage & Family Therapist in Madison, NC
Sarah Causey
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Concord, NC 28027
“I can’t go back to yesterday because I was a different person then.” - Alice and Wonderland. Those who find my style most helpful are those looking for a non-traditional therapist. My specialties include couples and families with high conflict, personality disorders, struggles with spirituality, cultural diversity, LGBTQIA+ community including polyamory/ethical non-monogamy, folx living with HIV, cis/trans couples.
“I can’t go back to yesterday because I was a different person then.” - Alice and Wonderland. Those who find my style most helpful are those looking for a non-traditional therapist. My specialties include couples and families with high conflict, personality disorders, struggles with spirituality, cultural diversity, LGBTQIA+ community including polyamory/ethical non-monogamy, folx living with HIV, cis/trans couples.
(704) 666-4518 View (704) 666-4518
Photo of Kelli E Scanlon, Licensed Professional Counselor in Madison, NC
Kelli E Scanlon
Licensed Professional Counselor, PhD, LCMHC
Verified Verified
2 Endorsed
Greensboro, NC 27405
Waitlist for new clients
My specialties include sexuality, depression, anxiety, trauma, relationships, grief/loss, LGBTQ+ issues, spirituality, and military reintegration.
Life can be hard. Counseling can help. My goal for therapy is to create a space where you may rediscover hope and engage in the hard work of reshaping and reclaiming your life. I most often take a Psychodynamic approach however, I utilize techniques from Cognitive-Behavioral, Gestalt, Solution-Focused, Narrative and Rogerian theories. I believe that counseling is a unique relationship, constructed within a supportive, warm, and safe environment. You are the author of your own life story and the expert of YOU ... so we'll work together to determine what you want that life story to be.
My specialties include sexuality, depression, anxiety, trauma, relationships, grief/loss, LGBTQ+ issues, spirituality, and military reintegration.
Life can be hard. Counseling can help. My goal for therapy is to create a space where you may rediscover hope and engage in the hard work of reshaping and reclaiming your life. I most often take a Psychodynamic approach however, I utilize techniques from Cognitive-Behavioral, Gestalt, Solution-Focused, Narrative and Rogerian theories. I believe that counseling is a unique relationship, constructed within a supportive, warm, and safe environment. You are the author of your own life story and the expert of YOU ... so we'll work together to determine what you want that life story to be.
(336) 814-8328 View (336) 814-8328
Photo of Robin Rutledge, Counselor in Madison, NC
Robin Rutledge
Counselor, MA, LCMHCA, NCC
Verified Verified
Raleigh, NC 27609
It can also be a space to explore and develop spirituality.
My professional goal is to help create a safe and comfortable space combined with clinical expertise to help you heal and grow. I have experienced a time when I needed the support of a counselor and saw first hand how important counseling was as part of my wellness journey. I would like to offer my warmth and caring alongside my knowledge to help you in your personal journey.
It can also be a space to explore and develop spirituality.
My professional goal is to help create a safe and comfortable space combined with clinical expertise to help you heal and grow. I have experienced a time when I needed the support of a counselor and saw first hand how important counseling was as part of my wellness journey. I would like to offer my warmth and caring alongside my knowledge to help you in your personal journey.
(984) 265-8176 View (984) 265-8176
Photo of Heartspath Counseling and Wellness, PLLC, Counselor in Madison, NC
Heartspath Counseling and Wellness, PLLC
Counselor, MS, EdS, LCMHC
Verified Verified
2 Endorsed
Winston Salem, NC 27103
When life becomes difficult, either with long-standing challenges or those that just recently have surfaced, it can be scary and frustrating to know where to start in seeking help. I admire you for taking that first step in seeking out someone that can help you move through and make sense of life's challenges. I am eager to help you as you journey in dealing with issues such as depression, anxiety, grief & loss, spirituality, identity development, body-image & self-esteem and relationship conflict.
When life becomes difficult, either with long-standing challenges or those that just recently have surfaced, it can be scary and frustrating to know where to start in seeking help. I admire you for taking that first step in seeking out someone that can help you move through and make sense of life's challenges. I am eager to help you as you journey in dealing with issues such as depression, anxiety, grief & loss, spirituality, identity development, body-image & self-esteem and relationship conflict.
(336) 899-0198 View (336) 899-0198
Photo of The Safety Net Youth Services, Substance Abuse Treatment Practitioner in Madison, NC
The Safety Net Youth Services
Substance Abuse Treatment Practitioner, LSATP, ICAADC, CCTS-A, LCAS, SAP/DOT
Verified Verified
Charlotte, NC 28216  (Online Only)
The Safety Net also provides; Life Coaching services under our “CamiGregg-Helping-Hands” program (couple, individual, relationships, spirituality, etc) and our Social Outreach Programs are title “Creating my Own Track”.
The Safety Net Youth Services, is a Nonprofit organization, our goal is to provide enrichment services for communities, families, children, in crisis, in the state of Georgia. Our agency is a was established in 11/2015. Our agency offers the following services; Intervention/Prevention, Child Development, Social Awareness, Outreach, Assessments (Substance abuse, Anger Management, and Trauma), Group/Family/Individual Counseling Sessions. Mission Statement: To provide services for children and youth in crisis, and strengthen the communities with safety and support.
The Safety Net also provides; Life Coaching services under our “CamiGregg-Helping-Hands” program (couple, individual, relationships, spirituality, etc) and our Social Outreach Programs are title “Creating my Own Track”.
The Safety Net Youth Services, is a Nonprofit organization, our goal is to provide enrichment services for communities, families, children, in crisis, in the state of Georgia. Our agency is a was established in 11/2015. Our agency offers the following services; Intervention/Prevention, Child Development, Social Awareness, Outreach, Assessments (Substance abuse, Anger Management, and Trauma), Group/Family/Individual Counseling Sessions. Mission Statement: To provide services for children and youth in crisis, and strengthen the communities with safety and support.
(404) 856-0969 View (404) 856-0969
Photo of Summer Pittman, LCSW Associate in Madison, NC
Summer Pittman
LCSW Associate, MSW, LCSWA
Verified Verified
2 Endorsed
Raleigh, NC 27607
Tools such as intuition, dream analysis, astrology, and spirituality are valuable resources we might tap into along the way!.
Hi there! If you’ve landed on my page, there’s a high chance the universe brought you here to continue your healing journey! Welcome! Let me tell you a little about what our work together will look like! In our pursuit to your highest self and life situation, we’ll explore your subconscious and work to increase your awareness and resilience through compassionate curiosity of your emotions, identities, beliefs, interpersonal relationships, past experiences, and habitual patterns.
Tools such as intuition, dream analysis, astrology, and spirituality are valuable resources we might tap into along the way!.
Hi there! If you’ve landed on my page, there’s a high chance the universe brought you here to continue your healing journey! Welcome! Let me tell you a little about what our work together will look like! In our pursuit to your highest self and life situation, we’ll explore your subconscious and work to increase your awareness and resilience through compassionate curiosity of your emotions, identities, beliefs, interpersonal relationships, past experiences, and habitual patterns.
(984) 985-2241 View (984) 985-2241
Photo of Joey Honeycutt, Clinical Social Work/Therapist in Madison, NC
Joey Honeycutt
Clinical Social Work/Therapist, MDiv, MSW, LCSWA
Verified Verified
Greensboro, NC 27408  (Online Only)
Also, as a non-binary, queer person, I have particular interest in working with clients around the various intersections of LGBTQIA+ identity, spirituality, and religious trauma.
For so many of us, the past several years of pandemic and political unrest have taken a serious toll on our well-being, our mental health, our sense of belonging, and even our faith in humanity itself. In order for us to figure out how to navigate the tension between the world’s brokenness and its wholeness, I believe we first have to learn to navigate that tension within ourselves. As a therapist, I’m privileged to get to journey alongside people who are engaging in that work and to help my clients develop and access whatever tools and strategies will be most effective for them in their unique circumstances.
Also, as a non-binary, queer person, I have particular interest in working with clients around the various intersections of LGBTQIA+ identity, spirituality, and religious trauma.
For so many of us, the past several years of pandemic and political unrest have taken a serious toll on our well-being, our mental health, our sense of belonging, and even our faith in humanity itself. In order for us to figure out how to navigate the tension between the world’s brokenness and its wholeness, I believe we first have to learn to navigate that tension within ourselves. As a therapist, I’m privileged to get to journey alongside people who are engaging in that work and to help my clients develop and access whatever tools and strategies will be most effective for them in their unique circumstances.
(336) 739-4054 View (336) 739-4054
Photo of Joshua D Ramsey, Marriage & Family Therapist in Madison, NC
Joshua D Ramsey
Marriage & Family Therapist, MDiv, MS, LMFT
Verified Verified
1 Endorsed
Durham, NC 27707
Waitlist for new clients
I specialize in relationships, spirituality, life transitions, and eating disorders.
I invite you to pause and to breathe deeply. Allow yourself the space to feel your emotions and to listen to your thoughts. What do you want out of therapy? What do you want for your relationships? What do you need through your vocation? What do you want out of life? Therapy will help you to connect more deeply and honestly with yourself, so that you can answer these questions sincerely, and become more free to engage in authentic living. Give me a call or an email so we can schedule an introductory session and discuss what it is that you are pursuing.
I specialize in relationships, spirituality, life transitions, and eating disorders.
I invite you to pause and to breathe deeply. Allow yourself the space to feel your emotions and to listen to your thoughts. What do you want out of therapy? What do you want for your relationships? What do you need through your vocation? What do you want out of life? Therapy will help you to connect more deeply and honestly with yourself, so that you can answer these questions sincerely, and become more free to engage in authentic living. Give me a call or an email so we can schedule an introductory session and discuss what it is that you are pursuing.
(984) 203-9078 View (984) 203-9078
Photo of Jacquena L McIver, Clinical Social Work/Therapist in Madison, NC
Jacquena L McIver
Clinical Social Work/Therapist, LCSWA, MSW, REIKI, OWNER
Verified Verified
Greensboro, NC 27405
Like the mythical Phoenix which arises anew from its ashes, we each have the capacity to survive, and emerge stronger from difficulties, life circumstances, personal and professional setbacks and tragedy. I'm the owner of TQHT Therapy & Reiki, PLLC a Therapist, Reiki Master Teacher and Life Coach, with experience and training. I have worked effectively with adolescents, college students, adults, families, teen mothers and survivors of domestic abuse; addressing issues inclusive of depression and anxiety, trauma, parent-child conflict, emotional/behavioral disruptions, life and career transitions, gender, sexuality, and spirituality.
Like the mythical Phoenix which arises anew from its ashes, we each have the capacity to survive, and emerge stronger from difficulties, life circumstances, personal and professional setbacks and tragedy. I'm the owner of TQHT Therapy & Reiki, PLLC a Therapist, Reiki Master Teacher and Life Coach, with experience and training. I have worked effectively with adolescents, college students, adults, families, teen mothers and survivors of domestic abuse; addressing issues inclusive of depression and anxiety, trauma, parent-child conflict, emotional/behavioral disruptions, life and career transitions, gender, sexuality, and spirituality.
(336) 361-1976 View (336) 361-1976
Photo of James H. Tunstall IV, Counselor in Madison, NC
James H. Tunstall IV
Counselor, MAEd, LCMHC, CADC
Verified Verified
3 Endorsed
Winston Salem, NC 27104
NC & SC. Congratulations on taking this step! I honor the diversity of human experience, respecting differences in gender expression, sexual identity, race, ethnicity, spirituality, and non-traditional relationship structures. I believe in a holistic approach to wellness and utilize Brainspotting, Mindfulness, meditation and insight practices to help clients develop their internal and external resources for resiliency and expand their capacity for joy. As a Certified Brainspotting Therapist I strive to create a space that facilitates your deepest healing and activates resources for your highest good.
NC & SC. Congratulations on taking this step! I honor the diversity of human experience, respecting differences in gender expression, sexual identity, race, ethnicity, spirituality, and non-traditional relationship structures. I believe in a holistic approach to wellness and utilize Brainspotting, Mindfulness, meditation and insight practices to help clients develop their internal and external resources for resiliency and expand their capacity for joy. As a Certified Brainspotting Therapist I strive to create a space that facilitates your deepest healing and activates resources for your highest good.
(336) 612-8364 x5 View (336) 612-8364 x5
Photo of Rich Griffis, Counselor in Madison, NC
Rich Griffis
Counselor, MEd, LCMHC-A
Verified Verified
2 Endorsed
Clayton, NC 27527
Waitlist for new clients
I also use Christian concepts in my sessions for those desiring to incorporate spirituality.
Life can be difficult. We all face challenges, whether it's dealing with a difficult situation at work, going through a tough break-up, or coping with the death of a loved one. It can be hard to see the light at the end of the tunnel when we're facing these challenges. But there is help available. I’m dedicated to assisting you with your life goals and helping you find a healthy way to process your past traumas to live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
I also use Christian concepts in my sessions for those desiring to incorporate spirituality.
Life can be difficult. We all face challenges, whether it's dealing with a difficult situation at work, going through a tough break-up, or coping with the death of a loved one. It can be hard to see the light at the end of the tunnel when we're facing these challenges. But there is help available. I’m dedicated to assisting you with your life goals and helping you find a healthy way to process your past traumas to live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
(919) 568-5642 View (919) 568-5642
Photo of Myriam Rabaste, Licensed Professional Counselor in Madison, NC
Myriam Rabaste
Licensed Professional Counselor, LCMHC, EMDR, II
Verified Verified
Mint Hill, NC 28227
I can, upon request, integrate spirituality from a Jewish and Christian perspective.
Every life trauma and struggle can be transformed into strength and beauty. My passion is to work alongside those who are determined to face their pain, fears, and limitations and discover their purpose in life. I specialize in the treatment of trauma, grief, adjustment issues, anxiety, and BPD. Every week, we have a DBT group meeting online. Additionally, I also work with people (artists, and athletes) who wish to develop their performance and creativity.
I can, upon request, integrate spirituality from a Jewish and Christian perspective.
Every life trauma and struggle can be transformed into strength and beauty. My passion is to work alongside those who are determined to face their pain, fears, and limitations and discover their purpose in life. I specialize in the treatment of trauma, grief, adjustment issues, anxiety, and BPD. Every week, we have a DBT group meeting online. Additionally, I also work with people (artists, and athletes) who wish to develop their performance and creativity.
(704) 870-2290 View (704) 870-2290
Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.