Photo of Lenora Lemke Holistic Health and Life Coach, Marriage & Family Therapist in Golden Valley, MN
Lenora Lemke Holistic Health and Life Coach
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
Golden Valley, MN 55426
I'm a Holistic Health & Life Coach, and Somatic Therapist located in Plymouth, and I work with the body, mind and spirit. I help my clients create a clear vision of who they truly are and what they want in life, and I partner with them, empowering them to find within themselves what it takes to make that vision their reality. I integrate coaching, psychotherapy, spirituality, and holistic health based on my client's needs, and I work with emotions, core values, and unconscious beliefs. I greatly respect my clients and feel honored to join them in their path towards personal growth as they uncover their true potential.
I'm a Holistic Health & Life Coach, and Somatic Therapist located in Plymouth, and I work with the body, mind and spirit. I help my clients create a clear vision of who they truly are and what they want in life, and I partner with them, empowering them to find within themselves what it takes to make that vision their reality. I integrate coaching, psychotherapy, spirituality, and holistic health based on my client's needs, and I work with emotions, core values, and unconscious beliefs. I greatly respect my clients and feel honored to join them in their path towards personal growth as they uncover their true potential.
(952) 260-6624 View (952) 260-6624
Photo of Breyden Anderson, Pre-Licensed Professional in Golden Valley, MN
Breyden Anderson
Pre-Licensed Professional, MEd
Verified Verified
Golden Valley, MN 55426  (Online Only)
Breyden works with adolescents (ages 12+) and adults facing a diverse range of concerns including relationship issues, personality development, emotional regulation, career development, life transitions, spiritual/religious issues, sexual/gender identity, depression, anxiety and more. Breyden has a warm & easygoing demeanor that helps his clients feel comfortable immediately. He is a non-judgmental source of support who seeks to help explore areas of new understanding collaboratively with his clients.
Breyden works with adolescents (ages 12+) and adults facing a diverse range of concerns including relationship issues, personality development, emotional regulation, career development, life transitions, spiritual/religious issues, sexual/gender identity, depression, anxiety and more. Breyden has a warm & easygoing demeanor that helps his clients feel comfortable immediately. He is a non-judgmental source of support who seeks to help explore areas of new understanding collaboratively with his clients.
(651) 615-0891 View (651) 615-0891
Photo of Saundra Bryant-Lamb, Clinical Social Work/Therapist in Golden Valley, MN
Saundra Bryant-Lamb
Clinical Social Work/Therapist, LICSW, MSW, BSW, Adm Edu
Verified Verified
Golden Valley, MN 55422  (Online Only)
I provide diagnosis assessment, therapy and intervention services if needed to adults and families.
I provide diagnosis assessment, therapy and intervention services if needed to adults and families.
(763) 343-7164 View (763) 343-7164
Photo of Stefanie P Hofman, Marriage & Family Therapist in Golden Valley, MN
Stefanie P Hofman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Golden Valley, MN 55426
Stefanie Hofman MA, LMFT is a seasoned professional therapist specializing in matters that sometimes make others uncomfortable. Whether it's trauma, sexuality, relationships, or personal angst, Stefanie uses a variety of therapeutic approaches, depending on client interest and need. She will meet the client where they are at and provides a safe space to explore themes that cause distress or dysfunction. Therapy can be difficult and at first, can feel embarrassing. Stefanie's specialty is assisting people with facing the challenges that prevent them from living life to the fullest in a warm and accepting environment.
Stefanie Hofman MA, LMFT is a seasoned professional therapist specializing in matters that sometimes make others uncomfortable. Whether it's trauma, sexuality, relationships, or personal angst, Stefanie uses a variety of therapeutic approaches, depending on client interest and need. She will meet the client where they are at and provides a safe space to explore themes that cause distress or dysfunction. Therapy can be difficult and at first, can feel embarrassing. Stefanie's specialty is assisting people with facing the challenges that prevent them from living life to the fullest in a warm and accepting environment.
(651) 615-8314 View (651) 615-8314
Photo of Joanna Diem, Marriage & Family Therapist in Golden Valley, MN
Joanna Diem
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Golden Valley, MN 55422
I empower couples and individuals to overcome personal obstacles. Areas of special interest include couples and individuals coping with chemical addictions, anxiety & depression, grief & loss, and intimate relationships. I assist my clients to find an understanding of themselves in order to strengthen their connections and their relationships. With deep compassion and no judgment, I welcome all.
I empower couples and individuals to overcome personal obstacles. Areas of special interest include couples and individuals coping with chemical addictions, anxiety & depression, grief & loss, and intimate relationships. I assist my clients to find an understanding of themselves in order to strengthen their connections and their relationships. With deep compassion and no judgment, I welcome all.
(612) 255-9163 View (612) 255-9163
Photo of Jonathan Hess, Clinical Social Work/Therapist in Golden Valley, MN
Jonathan Hess
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Golden Valley, MN 55422
Sometimes life is hard, and it’s not easy to ask for help. I provide therapy to adult clients with anxiety, depression, trauma, relationship issues, life transitions, men’s issues, and grief and loss. I have experience working with clients from various ages and cultural backgrounds, including the neurodivergent and LGBTQ+ communities. I enjoy using a blend of compassion and humor to connect with clients while helping them improve their lives. Give me a call so we can schedule our first appointment.
Sometimes life is hard, and it’s not easy to ask for help. I provide therapy to adult clients with anxiety, depression, trauma, relationship issues, life transitions, men’s issues, and grief and loss. I have experience working with clients from various ages and cultural backgrounds, including the neurodivergent and LGBTQ+ communities. I enjoy using a blend of compassion and humor to connect with clients while helping them improve their lives. Give me a call so we can schedule our first appointment.
(763) 878-6088 x175 View (763) 878-6088 x175
Photo of Camille Weas, MA, LPCC, LADC, Counselor in Golden Valley, MN
Camille Weas, MA, LPCC, LADC
Counselor, MA, LPCC, LADC
Verified Verified
Golden Valley, MN 55426
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. The path to emotional healing occurs through a collaborative approach focused on enhancing personal strengths and reconnection to oneself with an increased capacity for self-acceptance and compassion. My therapeutic approach is influenced by a trauma-informed foundation utilizing the principles of NARM (Neuroaffective Relational Model), as well as skills-based therapies to improve personal effectiveness and empowerment.
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. The path to emotional healing occurs through a collaborative approach focused on enhancing personal strengths and reconnection to oneself with an increased capacity for self-acceptance and compassion. My therapeutic approach is influenced by a trauma-informed foundation utilizing the principles of NARM (Neuroaffective Relational Model), as well as skills-based therapies to improve personal effectiveness and empowerment.
(612) 255-5923 View (612) 255-5923
Photo of Intuitive Therapy & Consulting, LLC, Marriage & Family Therapist in Golden Valley, MN
Intuitive Therapy & Consulting, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Golden Valley, MN 55426
Immediate openings for couples and families. Intuitive Therapy & Consulting is a mindful and holistic counseling clinic. Our therapists are empathic professionals who are trained to treat a variety of symptoms and presenting concerns from a collaborative and whole-person approach. Our goal is to partner with you to assist in identifying and understanding the important issues in your life that are creating struggles for you. Our holistic approach is to work to resolve the presenting concerns while identifying and addressing the underlying patterns. We strive to work together to offer ways to cope that work for you.
Immediate openings for couples and families. Intuitive Therapy & Consulting is a mindful and holistic counseling clinic. Our therapists are empathic professionals who are trained to treat a variety of symptoms and presenting concerns from a collaborative and whole-person approach. Our goal is to partner with you to assist in identifying and understanding the important issues in your life that are creating struggles for you. Our holistic approach is to work to resolve the presenting concerns while identifying and addressing the underlying patterns. We strive to work together to offer ways to cope that work for you.
(651) 760-5223 View (651) 760-5223
Photo of Bonnie Theis, Counselor in Golden Valley, MN
Bonnie Theis
Counselor, MS, LPCC
Verified Verified
4 Endorsed
Golden Valley, MN 55426
Are you struggling? Are aspects of their life overwhelming and you don't know how to deal with it? Are you feeling stuck and don't know what the next step is? I aim to help you find your strengths and problem solve to succeed in your life goals. I can show you skills to improve your relationships, while also exploring how you can apply them in daily life. I genuinely care for my clients and like to add an aspect of fun to every relationship I have. I work as a team with my therapy dog, Annie, and she is just as excited to see each person make improvements in their lives.
Are you struggling? Are aspects of their life overwhelming and you don't know how to deal with it? Are you feeling stuck and don't know what the next step is? I aim to help you find your strengths and problem solve to succeed in your life goals. I can show you skills to improve your relationships, while also exploring how you can apply them in daily life. I genuinely care for my clients and like to add an aspect of fun to every relationship I have. I work as a team with my therapy dog, Annie, and she is just as excited to see each person make improvements in their lives.
(651) 400-1412 View (651) 400-1412
Photo of Jeana Wescott, Marriage & Family Therapist in Golden Valley, MN
Jeana Wescott
Marriage & Family Therapist, MDiv, MA, LMFT
Verified Verified
1 Endorsed
Golden Valley, MN 55426
Offering Intensive Couples Therapy Weekends using the Gottman Method Couples Therapy. I help couples find healing, repair past hurts, and learn to communicate and fight better. Connection and communication off? Recently discover your partner had an affair and now you're marriage is in crisis? Going through divorce and finding yourself single again? Like my clients, you deserve to be in a relationship you feel good about. I'm passionate about working with couples and individuals to help you understand your stuck cycles and teach you the skills to get the relationship you desire.
Offering Intensive Couples Therapy Weekends using the Gottman Method Couples Therapy. I help couples find healing, repair past hurts, and learn to communicate and fight better. Connection and communication off? Recently discover your partner had an affair and now you're marriage is in crisis? Going through divorce and finding yourself single again? Like my clients, you deserve to be in a relationship you feel good about. I'm passionate about working with couples and individuals to help you understand your stuck cycles and teach you the skills to get the relationship you desire.
(763) 710-6435 View (763) 710-6435
Photo of Michael Hitzelberger, Psychologist in Golden Valley, MN
Michael Hitzelberger
Psychologist, MA, LP
Verified Verified
1 Endorsed
Golden Valley, MN 55422
When life is changing there is a place at the end, at the beginning or in-between. Are you thinking about what comes next? It takes courage to go there. Together, we will address where you are and where you want to be. Check out my profile on the Caspersen Therapy Center Website: https:www.caspersentherapycenter.com/about-us
When life is changing there is a place at the end, at the beginning or in-between. Are you thinking about what comes next? It takes courage to go there. Together, we will address where you are and where you want to be. Check out my profile on the Caspersen Therapy Center Website: https:www.caspersentherapycenter.com/about-us
(612) 662-8483 View (612) 662-8483
Photo of Martha Dalton, Marriage & Family Therapist in Golden Valley, MN
Martha Dalton
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Golden Valley, MN 55426
Waitlist for new clients
I am passionate about helping you heal & grow. I provide a comfortable, non-judgmental & supportive atmosphere where you can process difficult emotions, gain awareness of what keeps you in suffering, & integrate newfound insights to bring relief. I am sensitive to the ways your past experiences & future anxieties impact your present. When traumatic events or unexpressed feelings are left unattended we can become identified with these states and depression, anxiety, substance abuse, relationship problems and self-sabotage can arise. It can be difficult to make changes & overcome obstacles without support, new tools or insight.
I am passionate about helping you heal & grow. I provide a comfortable, non-judgmental & supportive atmosphere where you can process difficult emotions, gain awareness of what keeps you in suffering, & integrate newfound insights to bring relief. I am sensitive to the ways your past experiences & future anxieties impact your present. When traumatic events or unexpressed feelings are left unattended we can become identified with these states and depression, anxiety, substance abuse, relationship problems and self-sabotage can arise. It can be difficult to make changes & overcome obstacles without support, new tools or insight.
(612) 324-8372 View (612) 324-8372
Photo of Ben Forsberg, Marriage & Family Therapist in Golden Valley, MN
Ben Forsberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
Golden Valley, MN 55426
We are created for connection. All of us are searching for meaning, purpose and belonging. We are made to be in relationships with each other. Our relationships provide an opportunity for life's greatest joy and greatest heartache. All of us experience the brokenness of our world and fall short of relational wholeness. Each of us a unique combination of biology and experience, which results in unique challenges, vulnerabilities, strengths, and hopes. I believe everyone has the insight, ability, and potential to thrive in our human experience and sustain a meaningful life.
We are created for connection. All of us are searching for meaning, purpose and belonging. We are made to be in relationships with each other. Our relationships provide an opportunity for life's greatest joy and greatest heartache. All of us experience the brokenness of our world and fall short of relational wholeness. Each of us a unique combination of biology and experience, which results in unique challenges, vulnerabilities, strengths, and hopes. I believe everyone has the insight, ability, and potential to thrive in our human experience and sustain a meaningful life.
(763) 710-6443 View (763) 710-6443
Photo of Loni A Fagel, Licensed Professional Clinical Counselor in Golden Valley, MN
Loni A Fagel
Licensed Professional Clinical Counselor, MA, MEd, LPCC
Verified Verified
Golden Valley, MN 55426
I specialize in working with individuals ages 15 and older experiencing grief and loss, chronic illness and medical issues including cancer, trauma and stress related issues, significant life changes, anxiety, depression, performance anxiety, relationship conflicts, and spiritual and identity concerns. My mission is to help people heal from their emotional wounds and cope with their life challenges, using creative and evidence-based approaches.
I specialize in working with individuals ages 15 and older experiencing grief and loss, chronic illness and medical issues including cancer, trauma and stress related issues, significant life changes, anxiety, depression, performance anxiety, relationship conflicts, and spiritual and identity concerns. My mission is to help people heal from their emotional wounds and cope with their life challenges, using creative and evidence-based approaches.
(651) 362-2376 View (651) 362-2376
Photo of Behavioral Health Services (BHSI), Psychologist in Golden Valley, MN
Behavioral Health Services (BHSI)
Psychologist
Verified Verified
1 Endorsed
Golden Valley, MN 55426
We are a group of mental health clinicians committed to providing high quality and comprehensive care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, meetings with a psychiatrist or pediatric psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians coordinate all of these services under one roof. When you visit a BHSI clinic, you can expect skilled, compassionate and collaborative care.
We are a group of mental health clinicians committed to providing high quality and comprehensive care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, meetings with a psychiatrist or pediatric psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians coordinate all of these services under one roof. When you visit a BHSI clinic, you can expect skilled, compassionate and collaborative care.
(651) 252-4987 View (651) 252-4987
Photo of Molly Sartor in Golden Valley, MN
Molly Sartor
MA, LPCC
Verified Verified
Golden Valley, MN 55422
Waitlist for new clients
Hi there! I'm Molly, a fellow human navigating this messy world with you. Being a human in this world is difficult to say the least, and I know that often times our needs go unmet to meet the needs of others. If you are feeling burnt out, are struggling with your relationship with food or your body, are experiencing an increase in "dark and twisty" thoughts, have a trauma history that you are having difficulties navigating, or are working through those existential thoughts of "who am I?", "what the heck is life?", and "Is it okay to not believe the things I once believed?" you are not alone.
Hi there! I'm Molly, a fellow human navigating this messy world with you. Being a human in this world is difficult to say the least, and I know that often times our needs go unmet to meet the needs of others. If you are feeling burnt out, are struggling with your relationship with food or your body, are experiencing an increase in "dark and twisty" thoughts, have a trauma history that you are having difficulties navigating, or are working through those existential thoughts of "who am I?", "what the heck is life?", and "Is it okay to not believe the things I once believed?" you are not alone.
(612) 662-1965 View (612) 662-1965
Photo of Becky Krenz, Marriage & Family Therapist in Golden Valley, MN
Becky Krenz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Golden Valley, MN 55426
Waitlist for new clients
I believe good therapy involves having a positive healing experience that includes your whole self and can be translated to your everyday life. I utilize creative approaches along with concrete tools to assist your body, mind and spirit with building a greater sense of safety and calm, leading to growth and connection with self and others. I especially welcome families or individuals navigating growth and change; parents of children with chronic health needs; couples seeking greater connection in their relationship; or individual adults seeking body-centered care for trauma, anxiety, or depression.
I believe good therapy involves having a positive healing experience that includes your whole self and can be translated to your everyday life. I utilize creative approaches along with concrete tools to assist your body, mind and spirit with building a greater sense of safety and calm, leading to growth and connection with self and others. I especially welcome families or individuals navigating growth and change; parents of children with chronic health needs; couples seeking greater connection in their relationship; or individual adults seeking body-centered care for trauma, anxiety, or depression.
(612) 800-8736 View (612) 800-8736
Photo of David Hoy & Associates, Psychologist in Golden Valley, MN
David Hoy & Associates
Psychologist, PhD, MA, LP, CPCC
Verified Verified
Golden Valley, MN 55426
David Hoy & Associates has immediate openings for new clients to start therapy services via online video counseling or in person. We offer flexible day and evening hours to accommodate busy schedules.
David Hoy & Associates has immediate openings for new clients to start therapy services via online video counseling or in person. We offer flexible day and evening hours to accommodate busy schedules.
(763) 280-7732 View (763) 280-7732
Photo of Rebecca Manthe, Pre-Licensed Professional in Golden Valley, MN
Rebecca Manthe
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Golden Valley, MN 55426
I work with clients' strengths, providing treatment for relationship issues, family dynamics, depression, anxiety, ADHD, ASD, grief and loss, life transitions, conflict resolution, self-compassion, mindfulness, communication skills, nonviolent communication (NVC), trauma, self-regulation, stress management, codependency, and climate anxiety, grief, and resiliency. I work with people indoors, outdoors, and through telehealth.
I work with clients' strengths, providing treatment for relationship issues, family dynamics, depression, anxiety, ADHD, ASD, grief and loss, life transitions, conflict resolution, self-compassion, mindfulness, communication skills, nonviolent communication (NVC), trauma, self-regulation, stress management, codependency, and climate anxiety, grief, and resiliency. I work with people indoors, outdoors, and through telehealth.
(651) 661-2684 View (651) 661-2684
Photo of NewPath Mental Health Services in Golden Valley, MN
NewPath Mental Health Services
Verified Verified
Golden Valley, MN 55426
Founded in 1993 by Dr. Jeanette Vought, NewPath Mental Health Services (NPMHS) provides professional mental health services, incorporating Christian faith for those desiring it, to individuals who have experienced abuse or trauma. While we specialize in providing care to those who have experienced trauma, our therapists also have expertise treating depression, anxiety, sexual addictions, and addressing family and relational concerns. We are passionate about our mission to provide quality mental health care to everyone.
Founded in 1993 by Dr. Jeanette Vought, NewPath Mental Health Services (NPMHS) provides professional mental health services, incorporating Christian faith for those desiring it, to individuals who have experienced abuse or trauma. While we specialize in providing care to those who have experienced trauma, our therapists also have expertise treating depression, anxiety, sexual addictions, and addressing family and relational concerns. We are passionate about our mission to provide quality mental health care to everyone.
(763) 250-5016 View (763) 250-5016

See more therapy options for Golden Valley

Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.