Spirituality Therapists in Elk River, MN

Photo of Becky Michelle Anderson, Counselor in Elk River, MN
Becky Michelle Anderson
Counselor, MS, MPH, LPCC, LADC, NBC-HWC
Verified Verified
Elk River, MN 55330
Lisa Olivera wrote: "As a therapist, I won't try to fix you. Give you advice. Tell you what to do. Pretend I know more about you than you do. Assume what is best for you. Have all the answers. Make the hard stuff go away. As a therapist, I will remind you that you aren't broken. Give you room to access your own wisdom. Support you in figuring out what to do. Recognize that you are the expert on your own life. Remember that only you know what is best for you. Honor that I don't know it all. Collaborate with you on how to make the hard stuff easier to sit with."
Lisa Olivera wrote: "As a therapist, I won't try to fix you. Give you advice. Tell you what to do. Pretend I know more about you than you do. Assume what is best for you. Have all the answers. Make the hard stuff go away. As a therapist, I will remind you that you aren't broken. Give you room to access your own wisdom. Support you in figuring out what to do. Recognize that you are the expert on your own life. Remember that only you know what is best for you. Honor that I don't know it all. Collaborate with you on how to make the hard stuff easier to sit with."
(763) 307-6948 View (763) 307-6948
Photo of Jenn Geryol, Marriage & Family Therapist in Elk River, MN
Jenn Geryol
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
Elk River, MN 55330
Sometimes life is hard! Balancing busy lives, demanding jobs, parenting, and relationships can wear us down and make us feel like we've lost touch with our happiest and most authentic self. Anxiety, depression, past traumas, or a lack of skills and support from our own families of origin can leave us feeling disconnected, lonely, and without hope. When this happens, and you feel like you've lost yourself, where do you turn for help finding your way back to you?
Sometimes life is hard! Balancing busy lives, demanding jobs, parenting, and relationships can wear us down and make us feel like we've lost touch with our happiest and most authentic self. Anxiety, depression, past traumas, or a lack of skills and support from our own families of origin can leave us feeling disconnected, lonely, and without hope. When this happens, and you feel like you've lost yourself, where do you turn for help finding your way back to you?
(763) 373-6265 View (763) 373-6265
Photo of Cindy Meyer, Marriage & Family Therapist in Elk River, MN
Cindy Meyer
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
3 Endorsed
Elk River, MN 55330
My goal is to provide you a safe, confidential space where you genuinely feel supported and heard as you to navigate through challenges you are currently experiencing. I hold the belief that you are the expert of your life and as a therapist it is my role to support you as you identify problems/goals that you would like to work on in therapy. Since 2005 I have worked with clients struggling with a variety of challenges such as depression, anxiety, relationship struggles, addiction, family strain, low self-esteem/confidence, parenting, grief/loss and life transitions.
My goal is to provide you a safe, confidential space where you genuinely feel supported and heard as you to navigate through challenges you are currently experiencing. I hold the belief that you are the expert of your life and as a therapist it is my role to support you as you identify problems/goals that you would like to work on in therapy. Since 2005 I have worked with clients struggling with a variety of challenges such as depression, anxiety, relationship struggles, addiction, family strain, low self-esteem/confidence, parenting, grief/loss and life transitions.
(763) 292-2426 View (763) 292-2426
Photo of Claudia Wood, Counselor in Elk River, MN
Claudia Wood
Counselor, MA, LPCC, PMH-C
Verified Verified
Elk River, MN 55330
Meet Claudia, a sassy boss babe who survives off of memes, froyo, and swimming. She will be straight up with you (no bullshit), but will be gentle about it. She likes using CBT because there is no judgement (thoughts are not good or bad; they are just thoughts). She grew up in the church and has a passion for helping people resolve religious trauma, process purity culture issues, and find their sexual identity. It absolutely makes her day when she gets to help an LGBTQ client find peace and live their truth. She also likes working with new parents who have had traumatic births or postpartum anxiety/OCD.
Meet Claudia, a sassy boss babe who survives off of memes, froyo, and swimming. She will be straight up with you (no bullshit), but will be gentle about it. She likes using CBT because there is no judgement (thoughts are not good or bad; they are just thoughts). She grew up in the church and has a passion for helping people resolve religious trauma, process purity culture issues, and find their sexual identity. It absolutely makes her day when she gets to help an LGBTQ client find peace and live their truth. She also likes working with new parents who have had traumatic births or postpartum anxiety/OCD.
(612) 712-6584 View (612) 712-6584
Photo of Shaylor Alley, Counselor in Elk River, MN
Shaylor Alley
Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
Elk River, MN 55330
Have you struggled with trauma or addiction? I work with people who want help supporting their recovery from a troubled life, or those affected by a loved ones struggles. I offer office based therapy, or equine facilitated psychotherapy (therapy with horses).
Have you struggled with trauma or addiction? I work with people who want help supporting their recovery from a troubled life, or those affected by a loved ones struggles. I offer office based therapy, or equine facilitated psychotherapy (therapy with horses).
(763) 401-7224 x1 View (763) 401-7224 x1
Photo of Denae Kuenzel, Psychologist in Elk River, MN
Denae Kuenzel
Psychologist, PsyD, LP
Verified Verified
Elk River, MN 55330
Waitlist for new clients
I hold a Doctoral Degree in Counseling Psychology and have also been a Registered Dietitian since 2009. I enjoy working with children (11+), adolescents, adults, older adults, and couples. My clinical interests include anxiety, trauma, eating disorders/body image, grief/loss, relationship challenges, life transitions, self-growth, and nutrition/wellness.
I hold a Doctoral Degree in Counseling Psychology and have also been a Registered Dietitian since 2009. I enjoy working with children (11+), adolescents, adults, older adults, and couples. My clinical interests include anxiety, trauma, eating disorders/body image, grief/loss, relationship challenges, life transitions, self-growth, and nutrition/wellness.
(763) 878-8554 View (763) 878-8554
Photo of Rachelle Morrison-Weseloh, Licensed Professional Counselor in Elk River, MN
Rachelle Morrison-Weseloh
Licensed Professional Counselor, MA, LPCC, ATR-BC
Verified Verified
Elk River, MN 55330
In a creative and caring space, I assist clients of all ages identify and explore problems that may be getting in the way of a rewarding life, a better self image, or more fulfilling relationships. I have a passion for helping people find their inner strength to bring out unique abilities and overcome obstacles, while emphasizing on healing and growth. My heart lies working with adolescents and adults. My specialty areas included: neurodiversity; ADHD, anxiety, depression, life transitions, relationship concerns, trauma, grief/loss, family conflicts, parenting, and self esteem.
In a creative and caring space, I assist clients of all ages identify and explore problems that may be getting in the way of a rewarding life, a better self image, or more fulfilling relationships. I have a passion for helping people find their inner strength to bring out unique abilities and overcome obstacles, while emphasizing on healing and growth. My heart lies working with adolescents and adults. My specialty areas included: neurodiversity; ADHD, anxiety, depression, life transitions, relationship concerns, trauma, grief/loss, family conflicts, parenting, and self esteem.
(612) 324-2843 View (612) 324-2843
Photo of Aurora Healing Inc, Counselor in Elk River, MN
Aurora Healing Inc
Counselor, LPCC, LADC, PsyDLP
Verified Verified
Elk River, MN 55330
We work with individuals 14 and older who have a history of trauma, struggle with addiction, depression, anxiety, self-esteem/self worth, relationship issues, or are experiencing stress. We offer talk therapy in the office, or equine assisted psychotherapy (therapy with horses). We believe in trying approaches that work for each individual. Aurora Healing looks forward to providing a healing experience in Elk River, Zimmerman and surrounding areas.
We work with individuals 14 and older who have a history of trauma, struggle with addiction, depression, anxiety, self-esteem/self worth, relationship issues, or are experiencing stress. We offer talk therapy in the office, or equine assisted psychotherapy (therapy with horses). We believe in trying approaches that work for each individual. Aurora Healing looks forward to providing a healing experience in Elk River, Zimmerman and surrounding areas.
(763) 402-8689 View (763) 402-8689
Photo of Alexandra Schultz, Licensed Professional Counselor in Elk River, MN
Alexandra Schultz
Licensed Professional Counselor, MA, LPCC
Verified Verified
Elk River, MN 55330
I work with a variety of people that are looking to grow and heal. While I work with a variety of issues and needs, most commonly worked with those who have experienced trauma, PTSD, anxiety, and depression. The clients that I see are usually seeking answers, healing, guidance, and some sort of relief from what is troubling them.
I work with a variety of people that are looking to grow and heal. While I work with a variety of issues and needs, most commonly worked with those who have experienced trauma, PTSD, anxiety, and depression. The clients that I see are usually seeking answers, healing, guidance, and some sort of relief from what is troubling them.
(612) 712-3643 View (612) 712-3643
Photo of Brittany A Phelps, Marriage & Family Therapist in Elk River, MN
Brittany A Phelps
Marriage & Family Therapist, MS , LMFT-S
Verified Verified
2 Endorsed
Elk River, MN 55330  (Online Only)
Hello! I am a strength based, narrative, emotion focused therapist, and self-identified philosopher. I’ve been working in the field since 2012 with experience in multiple settings, including outpatient, in-home, school-located, and residential dual, mental health and chemical dependency, services and have worked with diverse individuals, couples, and families. However, my heart lies with adolescents, couples, and family work. As an artist, I enjoy helping others find their own creativity and hold a deep passion for life and its beauty. Anxiety, depression, trauma, and relationships dynamics are areas of specialty.
Hello! I am a strength based, narrative, emotion focused therapist, and self-identified philosopher. I’ve been working in the field since 2012 with experience in multiple settings, including outpatient, in-home, school-located, and residential dual, mental health and chemical dependency, services and have worked with diverse individuals, couples, and families. However, my heart lies with adolescents, couples, and family work. As an artist, I enjoy helping others find their own creativity and hold a deep passion for life and its beauty. Anxiety, depression, trauma, and relationships dynamics are areas of specialty.
(218) 639-6358 View (218) 639-6358
Photo of Trilogy Counseling Services, PLLC in Elk River, MN
Trilogy Counseling Services, PLLC
Verified Verified
Elk River, MN 55330
Trilogy Counseling is a group counseling practice located in Princeton, Roseville and Elk River, Minnesota. We also offer services online in Minnesota and Florida. We currently have eight Counselors who work with children, teens, adults, families, and couples. Trilogy Counseling providers offer unique individualized experiences for all clients we work with.
Trilogy Counseling is a group counseling practice located in Princeton, Roseville and Elk River, Minnesota. We also offer services online in Minnesota and Florida. We currently have eight Counselors who work with children, teens, adults, families, and couples. Trilogy Counseling providers offer unique individualized experiences for all clients we work with.
(763) 284-8233 View (763) 284-8233
Photo of Ashley Hauer, Counselor in Elk River, MN
Ashley Hauer
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Elk River, MN 55330  (Online Only)
I provide services to a variety of populations, including adults, couples, teens, children, and families. Some common concerns for my clients include anxiety, depression, low self-esteem, identity development, building healthy relationships, exploring early childhood relationships with caregivers, navigating life changes, and processing trauma or abuse.
I provide services to a variety of populations, including adults, couples, teens, children, and families. Some common concerns for my clients include anxiety, depression, low self-esteem, identity development, building healthy relationships, exploring early childhood relationships with caregivers, navigating life changes, and processing trauma or abuse.
(763) 220-6251 View (763) 220-6251
Photo of Rindie Eagle, Licensed Professional Clinical Counselor in Elk River, MN
Rindie Eagle
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
4 Endorsed
Elk River, MN 55330
Currently full. If you find yourself struggling to keep the "perfect" mask on, I can help you become empowered to make the changes you want in your life to feel better and become recharged. We will use a strengths-based approach to identify the strengths you already have, and then you will learn how to use them in your favor to make the changes you want in your life in order to reduce the anxiety or depression that is draining your system. Go to this link to get on the waitlist: jotform.com/rindie/appointments
Currently full. If you find yourself struggling to keep the "perfect" mask on, I can help you become empowered to make the changes you want in your life to feel better and become recharged. We will use a strengths-based approach to identify the strengths you already have, and then you will learn how to use them in your favor to make the changes you want in your life in order to reduce the anxiety or depression that is draining your system. Go to this link to get on the waitlist: jotform.com/rindie/appointments
(763) 634-5444 View (763) 634-5444
Photo of Amber Rose Fuller, Marriage & Family Therapist in Elk River, MN
Amber Rose Fuller
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Elk River, MN 55330
I have the belief that all doors open and close for a reason and that if we desire to be where the creator wants us, he will put us exactly where we need to be and I believe that I'm supposed to be in a place where I help others realize this. I also have a huge passion for instilling hope into the lives of others. I've seen people lose hope and believe the lie that it is non-existent; I have a passion for helping people regain hope and grow personally and spiritually. Fuller Living has locations in Anoka, Roseville, Blaine, and Saint Louis Park.
I have the belief that all doors open and close for a reason and that if we desire to be where the creator wants us, he will put us exactly where we need to be and I believe that I'm supposed to be in a place where I help others realize this. I also have a huge passion for instilling hope into the lives of others. I've seen people lose hope and believe the lie that it is non-existent; I have a passion for helping people regain hope and grow personally and spiritually. Fuller Living has locations in Anoka, Roseville, Blaine, and Saint Louis Park.
(763) 225-1941 View (763) 225-1941
Photo of GlassWing Counseling & Wellness, Counselor in Elk River, MN
GlassWing Counseling & Wellness
Counselor, MS, LPCC
Verified Verified
Elk River, MN 55330
Thank you for reaching out to GlassWing Counseling. Your mental health is important and You Matter. If your concern is for your child, or yourself we have openings for you. We are accepting new clients aged 6 and up. We can accommodate your schedule by offering in-office sessions or telehealth. My goal for you is to feel important, worthy, and valued the moment you enter our office. We will work through your concerns and you will learn new skills that will help you on your journey to happiness. When you are here, you are safe, you are heard, you will be given unconditional positive regard and You Matter.
Thank you for reaching out to GlassWing Counseling. Your mental health is important and You Matter. If your concern is for your child, or yourself we have openings for you. We are accepting new clients aged 6 and up. We can accommodate your schedule by offering in-office sessions or telehealth. My goal for you is to feel important, worthy, and valued the moment you enter our office. We will work through your concerns and you will learn new skills that will help you on your journey to happiness. When you are here, you are safe, you are heard, you will be given unconditional positive regard and You Matter.
(612) 431-9902 View (612) 431-9902
Photo of Parasol Wellness Collaborative LLC, Counselor in Elk River, MN
Parasol Wellness Collaborative LLC
Counselor, LMFT, LPCC, LICSW
Verified Verified
1 Endorsed
Elk River, MN 55330
With over 25 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We provide services in conjunction with yoga instructors, nutritionists, medication management providers and physical therapists in our quest for whole health vitality.
With over 25 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We provide services in conjunction with yoga instructors, nutritionists, medication management providers and physical therapists in our quest for whole health vitality.
(763) 334-6109 View (763) 334-6109
Photo of Northwinds Counseling Services, P.A. in Elk River, MN
Northwinds Counseling Services, P.A.
LMFT, LPCC, LGSW
Verified Verified
Elk River, MN 55330
At Northwinds, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, we are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, John Torkelson, and Terri Jorstad; LPCC: Jordan Leuthold, Michelle Rhea, Raven Winter & Rindie Eagle; LGSW: Allison Brockway
At Northwinds, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, we are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, John Torkelson, and Terri Jorstad; LPCC: Jordan Leuthold, Michelle Rhea, Raven Winter & Rindie Eagle; LGSW: Allison Brockway
(763) 280-5780 View (763) 280-5780
Photo of Mark R. Thelen, Psychologist in Elk River, MN
Mark R. Thelen
Psychologist, PsyD, LP, LMFT
Verified Verified
Elk River, MN 55330
If you struggle with excessive anxiety, depression, anger, negative thoughts about yourself or others, it might time for a self tune-up and work on how you see yourself, view others and make the primary changes you want to make. There are many types of helpers out there, many good and wonderful people, but what I focus on is how you can change you and how you interact with others in the world. My focus is understanding your background and help you identify what you want to work on, change, accept, and/or do with your life. Hopefully, we can do this work in a timely and cost-efficient manner.
If you struggle with excessive anxiety, depression, anger, negative thoughts about yourself or others, it might time for a self tune-up and work on how you see yourself, view others and make the primary changes you want to make. There are many types of helpers out there, many good and wonderful people, but what I focus on is how you can change you and how you interact with others in the world. My focus is understanding your background and help you identify what you want to work on, change, accept, and/or do with your life. Hopefully, we can do this work in a timely and cost-efficient manner.
(763) 370-0243 View (763) 370-0243
Photo of Meghan Tyler, Marriage & Family Therapist in Elk River, MN
Meghan Tyler
Marriage & Family Therapist, MA LMFT
Verified Verified
Elk River, MN 55330
Not accepting new clients
I am skilled in working with tweens, teens, adults, couples and families. I believe in the importance of the therapeutic relationship and work to meet clients where they are at. I am goal oriented and work from a place of support and guidance. I offer telehealth sessions.
I am skilled in working with tweens, teens, adults, couples and families. I believe in the importance of the therapeutic relationship and work to meet clients where they are at. I am goal oriented and work from a place of support and guidance. I offer telehealth sessions.
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Photo of Rebecca Bachmeier, Pre-Licensed Professional in Elk River, MN
Rebecca Bachmeier
Pre-Licensed Professional, MSW, LGSW
Verified Verified
1 Endorsed
Elk River, MN 55330
Not accepting new clients
Not accepting new clients.
Not accepting new clients.
(763) 296-2915 View (763) 296-2915
Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.