Photo of Paul R Sather, Psychologist in Naperville, IL
Paul R Sather
Psychologist, PhD
Verified Verified
Naperville, IL 60540
I specialize in dealing with depression, anxiety, relationship issues, and addiction, which often includes addressing issues of spirituality, control and identity.
For 3 decades I have been privileged to help clients find meaning in their lives. Perhaps you are overwhelmed with sadness, worry, fear or hopelessness. Perhaps there is a relationship where you feel stuck, or out of control. I am committed to help you find peace and manage life's challenges. There is no greater honor than helping you move through the difficult times in your life. With a solid background of training other therapists and working with people from all kinds of life circumstances, I offer evidence based therapy for a wide range of concerns.
I specialize in dealing with depression, anxiety, relationship issues, and addiction, which often includes addressing issues of spirituality, control and identity.
For 3 decades I have been privileged to help clients find meaning in their lives. Perhaps you are overwhelmed with sadness, worry, fear or hopelessness. Perhaps there is a relationship where you feel stuck, or out of control. I am committed to help you find peace and manage life's challenges. There is no greater honor than helping you move through the difficult times in your life. With a solid background of training other therapists and working with people from all kinds of life circumstances, I offer evidence based therapy for a wide range of concerns.
(630) 338-0759 View (630) 338-0759
Photo of Esther J Kim, Clinical Social Work/Therapist in Naperville, IL
Esther J Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60540  (Online Only)
I come from a trauma-informed background with training in various areas of treatment including Cognitive Behavior Therapy, Anxiety, Grief, Codependency, Mindfulness, Restorative Practices, Race/Culture, Spirituality/Faith, as well as supporting individuals in transitional phases of life.
Do you feel restless, sad, anxious? Do you find it difficult to let go of past hurts and regrets? Are you filled with worry and self-doubt? Do these struggles have you feeling overwhelmed, unfocused, and interfere with your current life circumstances and relationships? Are you ready and willing to take the steps toward healing and peace of mind?
I come from a trauma-informed background with training in various areas of treatment including Cognitive Behavior Therapy, Anxiety, Grief, Codependency, Mindfulness, Restorative Practices, Race/Culture, Spirituality/Faith, as well as supporting individuals in transitional phases of life.
Do you feel restless, sad, anxious? Do you find it difficult to let go of past hurts and regrets? Are you filled with worry and self-doubt? Do these struggles have you feeling overwhelmed, unfocused, and interfere with your current life circumstances and relationships? Are you ready and willing to take the steps toward healing and peace of mind?
(630) 590-0659 View (630) 590-0659
Photo of Brian T Post, Psychologist in Naperville, IL
Brian T Post
Psychologist, PsyD, LCP
Verified Verified
Naperville, IL 60540
Brian particularly enjoys working with adults and strives to offer a safe place where people feel understood and valued. He encourages others to be as authentic as they are able and to develop new ways of relating to others so that they can feel more personally whole and relationally connected. Throughout this work, he welcomes conversations about spirituality and faith.
Brian particularly enjoys working with adults and strives to offer a safe place where people feel understood and valued. He encourages others to be as authentic as they are able and to develop new ways of relating to others so that they can feel more personally whole and relationally connected. Throughout this work, he welcomes conversations about spirituality and faith.
(630) 749-9423 View (630) 749-9423
Photo of David Rodemaker, Psychologist in Naperville, IL
David Rodemaker
Psychologist, PsyD, CH
Verified Verified
1 Endorsed
Naperville, IL 60563
The work I do involving sexuality and spirituality is done with an identical sensitivity to the intimate nature of the issues involved.
I look forward to working with you on making and taking the choices and actions that move you towards building a life filled with meaning based on your values and goals. The struggles we all face, large and small, are part of what define our humanity - be it anxiety, trauma, or confusion. It is the compassion and willingness for intimacy we show to ourselves and others that defines much of the rest. I enjoy working with my clients as they go through the process of defining who and what they want to be and then help them go about achieving it.
The work I do involving sexuality and spirituality is done with an identical sensitivity to the intimate nature of the issues involved.
I look forward to working with you on making and taking the choices and actions that move you towards building a life filled with meaning based on your values and goals. The struggles we all face, large and small, are part of what define our humanity - be it anxiety, trauma, or confusion. It is the compassion and willingness for intimacy we show to ourselves and others that defines much of the rest. I enjoy working with my clients as they go through the process of defining who and what they want to be and then help them go about achieving it.
(630) 447-0671 View (630) 447-0671
Photo of Kathleen Hayden, Psychologist in Naperville, IL
Kathleen Hayden
Psychologist, PsyD
Verified Verified
Naperville, IL 60563
But, my main focus is on trauma/complex trauma; grief/loss; compassion fatigue; divorce recovery; women’s issues; life transitions; and both healthy and toxic spirituality.
I love the unfolding nature of therapy and actively come alongside people as they discover their true self and journey toward a state of greater well-being – mentally, emotionally, physically & spiritually. I strive to create a safe and accepting space for each person; and believe discovering strengths and resiliencies is an important part of the process.
But, my main focus is on trauma/complex trauma; grief/loss; compassion fatigue; divorce recovery; women’s issues; life transitions; and both healthy and toxic spirituality.
I love the unfolding nature of therapy and actively come alongside people as they discover their true self and journey toward a state of greater well-being – mentally, emotionally, physically & spiritually. I strive to create a safe and accepting space for each person; and believe discovering strengths and resiliencies is an important part of the process.
(331) 244-2117 View (331) 244-2117
Photo of Michelle Rogers, Clinical Social Work/Therapist in Naperville, IL
Michelle Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Naperville, IL 60563
Alone, terrified, and worried that your life will never change? Ready for a change but apprehensive about the process? Sometimes getting help extends beyond family/friends. Addiction counseling includes addressing co-existing issues such as family, relationships, employment, education, spirituality, physical/mental health and legal concerns. Healing and growth begins with a collaborative, compassionate, yet direct approach to change. I walk with you as you work to gain self-awareness, self-esteem, and empowerment. I assist clients in finding hidden strengths, so they can overcome their challenges. My specialty includes addictions, co-occurring disorders - depression, anxiety, trauma, grief, anger, etc.
Alone, terrified, and worried that your life will never change? Ready for a change but apprehensive about the process? Sometimes getting help extends beyond family/friends. Addiction counseling includes addressing co-existing issues such as family, relationships, employment, education, spirituality, physical/mental health and legal concerns. Healing and growth begins with a collaborative, compassionate, yet direct approach to change. I walk with you as you work to gain self-awareness, self-esteem, and empowerment. I assist clients in finding hidden strengths, so they can overcome their challenges. My specialty includes addictions, co-occurring disorders - depression, anxiety, trauma, grief, anger, etc.
(815) 390-9023 View (815) 390-9023
Photo of AFC Counselors, Counselor in Naperville, IL
AFC Counselors
Counselor, PsyD, LCPC, LCSW
Verified Verified
Naperville, IL 60563
We offer many different areas of specialty, including depression, anxiety, trauma, life transitions, grief and loss, co-dependence, addictions, self harm, marriage/relationship issues, abuse, eating disorders, chronic pain, women's issues, men's issues, and issues of faith and spirituality.
AFC Counselors are passionate about providing an environment of safety and integrity for you (children, adolescents, adults, individuals, couples, and families) to find and sustain your path to emotional health and well-being. We understand that seeking help isn't always easy, so we make every effort to make you feel welcome as you take this important step for yourself or your loved one.
We offer many different areas of specialty, including depression, anxiety, trauma, life transitions, grief and loss, co-dependence, addictions, self harm, marriage/relationship issues, abuse, eating disorders, chronic pain, women's issues, men's issues, and issues of faith and spirituality.
AFC Counselors are passionate about providing an environment of safety and integrity for you (children, adolescents, adults, individuals, couples, and families) to find and sustain your path to emotional health and well-being. We understand that seeking help isn't always easy, so we make every effort to make you feel welcome as you take this important step for yourself or your loved one.
(630) 733-1495 View (630) 733-1495
Photo of Christiana Boegl, Licensed Professional Counselor in Naperville, IL
Christiana Boegl
Licensed Professional Counselor
Verified Verified
1 Endorsed
Naperville, IL 60563
I specialize in working with clients of all ages dealing with depression, anxiety, self-esteem, grief, illness, life transitions, spirituality, trauma, and addictions.
Sometimes in life, we can find ourselves feeling weighed down by pain, disappointments, and suffering. In times like these, having a compassionate, supportive counselor to journey with can help us know we are seen and not alone. In my work with clients, I strongly believe that one of the most powerful gifts in therapy is genuine care, supportive feedback, and listening. In my therapy sessions, I greatly value fostering a warm, accepting space to support my clients in growing and cultivating greater resilience.
I specialize in working with clients of all ages dealing with depression, anxiety, self-esteem, grief, illness, life transitions, spirituality, trauma, and addictions.
Sometimes in life, we can find ourselves feeling weighed down by pain, disappointments, and suffering. In times like these, having a compassionate, supportive counselor to journey with can help us know we are seen and not alone. In my work with clients, I strongly believe that one of the most powerful gifts in therapy is genuine care, supportive feedback, and listening. In my therapy sessions, I greatly value fostering a warm, accepting space to support my clients in growing and cultivating greater resilience.
(331) 241-6334 View (331) 241-6334
Photo of Ann Forde Murray MA LCPC, Counselor in Naperville, IL
Ann Forde Murray MA LCPC
Counselor, MA, LCPC
Verified Verified
Naperville, IL 60540
While not all clients choose to focus on spirituality in the counseling process, for those who do it is a powerful resource.
While not everyone needs therapy, I believe that almost everyone can benefit from it. As a therapist, my greatest reward is to be a part of the process in which my clients discover their own resources, wisdom, and integrity as they overcome obstacles and move toward healing. My areas of specialty include treating anxiety, depression, eating disorders, PTSD, and life transitions.
While not all clients choose to focus on spirituality in the counseling process, for those who do it is a powerful resource.
While not everyone needs therapy, I believe that almost everyone can benefit from it. As a therapist, my greatest reward is to be a part of the process in which my clients discover their own resources, wisdom, and integrity as they overcome obstacles and move toward healing. My areas of specialty include treating anxiety, depression, eating disorders, PTSD, and life transitions.
(630) 528-0615 View (630) 528-0615
Photo of Deepak Santhiraj, Clinical Social Work/Therapist in Naperville, IL
Deepak Santhiraj
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Naperville, IL 60540
I specialize in treating anxiety, trauma with post-recovery, self-esteem, cultural issues, men's issues, and circumstances related to the integration of spirituality with psychotherapy.
As a clinician, it is important for me to establish a safe and collaborative environment in which you feel heard, valued, and seen in the midst of your journey. I am passionate about seeing emotional healing, reflective insight, personal awareness, and meaningful growth in my clients. I include trauma, social justice, multicultural, and family lenses to witness this. I am also enthusiastic about encouraging a holistic approach to health and wellness as part of the progress toward wholeness. Additionally, I embrace diversity and culture as part of our collaborative process to establish a strong foundation and promote positive change.
I specialize in treating anxiety, trauma with post-recovery, self-esteem, cultural issues, men's issues, and circumstances related to the integration of spirituality with psychotherapy.
As a clinician, it is important for me to establish a safe and collaborative environment in which you feel heard, valued, and seen in the midst of your journey. I am passionate about seeing emotional healing, reflective insight, personal awareness, and meaningful growth in my clients. I include trauma, social justice, multicultural, and family lenses to witness this. I am also enthusiastic about encouraging a holistic approach to health and wellness as part of the progress toward wholeness. Additionally, I embrace diversity and culture as part of our collaborative process to establish a strong foundation and promote positive change.
(630) 517-5707 View (630) 517-5707
Photo of Danielle Joynes, Licensed Clinical Professional Counselor in Naperville, IL
Danielle Joynes
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Naperville, IL 60540
Boutique practice that's not about numbers but about healing relationships. Specialized services such as travel to provide on site interventions for 2-3 days, mini personalized retreats, group therapy for relationship rescue or intensive support during crisis. This platform is my only advertisement as my practice was built by referrals of current and former patients, who value quality, consistency and inspired results. On-set psychological services to support huge outcomes, high profile clients who need the ultimate in confidentiality and flexibility. Equine assisted therapy certified. Universal spirituality encompasses all views.
Boutique practice that's not about numbers but about healing relationships. Specialized services such as travel to provide on site interventions for 2-3 days, mini personalized retreats, group therapy for relationship rescue or intensive support during crisis. This platform is my only advertisement as my practice was built by referrals of current and former patients, who value quality, consistency and inspired results. On-set psychological services to support huge outcomes, high profile clients who need the ultimate in confidentiality and flexibility. Equine assisted therapy certified. Universal spirituality encompasses all views.
(630) 882-5333 View (630) 882-5333
Photo of Tom Trousdale, Clinical Social Work/Therapist in Naperville, IL
Tom Trousdale
Clinical Social Work/Therapist, MSW, LCSW, CSAT
Verified Verified
4 Endorsed
Naperville, IL 60540
Clients can meet with me in person or connect online for telehealth services. Please reach out to us for more information. I specialize in treating anxiety, depression and the integration of spirituality into psychotherapy. I also providing consultation and clinical supervision, including preparation toward social work licensure.
Clients can meet with me in person or connect online for telehealth services. Please reach out to us for more information. I specialize in treating anxiety, depression and the integration of spirituality into psychotherapy. I also providing consultation and clinical supervision, including preparation toward social work licensure.
(847) 852-4052 View (847) 852-4052
Photo of Heather L McRoberts, Psychologist in Naperville, IL
Heather L McRoberts
Psychologist, MA, PsyD
Verified Verified
Naperville, IL 60565
I provide focused support for challenges common to relational, mood, vocational, sport performance, women's issues, weight control, and spirituality issues.
If you are struggling with feeling overwhelmed, anxious, depressed or experiencing increased life stressors due to work, family or other responsibilities, psychotherapy can help. Strengthening your interpersonal, behavioral and relational strategies will bring you relief. Together, we will explore how the complex patterns of your experiences are affecting your current life challenges, emotions, and behaviors. Whether working with children, adolescents, teens or adults, my approach is to be compassionate and attuned to your unique set of needs, providing a space for you to feel understood, appreciated and learn self-acceptance, ultimately achieving more effective strategies for dealing with life's stressors.
I provide focused support for challenges common to relational, mood, vocational, sport performance, women's issues, weight control, and spirituality issues.
If you are struggling with feeling overwhelmed, anxious, depressed or experiencing increased life stressors due to work, family or other responsibilities, psychotherapy can help. Strengthening your interpersonal, behavioral and relational strategies will bring you relief. Together, we will explore how the complex patterns of your experiences are affecting your current life challenges, emotions, and behaviors. Whether working with children, adolescents, teens or adults, my approach is to be compassionate and attuned to your unique set of needs, providing a space for you to feel understood, appreciated and learn self-acceptance, ultimately achieving more effective strategies for dealing with life's stressors.
(773) 888-4771 View (773) 888-4771
Photo of Dale Faber, Psychologist in Naperville, IL
Dale Faber
Psychologist, PhD, M-Div
Verified Verified
Naperville, IL 60540  (Online Only)
I treat a broad range of issues among children through adults. I believe it is important to match a treatment approach with each individual's goals, personality, learning style, available supports, and core values. I also have a broad-based understanding of spirituality and contemplative approaches and am comfortable with integrating this into treatment when clients would like and as appropriate.
I treat a broad range of issues among children through adults. I believe it is important to match a treatment approach with each individual's goals, personality, learning style, available supports, and core values. I also have a broad-based understanding of spirituality and contemplative approaches and am comfortable with integrating this into treatment when clients would like and as appropriate.
(331) 214-7495 View (331) 214-7495
Photo of Amy E Runge, Licensed Clinical Professional Counselor in Naperville, IL
Amy E Runge
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Naperville, IL 60540  (Online Only)
Waitlist for new clients
I also have a background in Pastoral Counseling if spirituality is part of your healing.
Have you decided to become a mom? It can be daunting and at times difficult. During this pregnancy are you asking yourself questions like “why am I not glowing and happy?” Have you just become a new mom and feel disconnected and that no one understands? Do you have young children and constantly ask yourself “am I a good mom, what’s wrong with me or my child?” You are not alone. I felt these very same thoughts and so have many others. Transitioning to parenthood the first, second or even third time can be overwhelming and at times traumatic and that is where therapy can be helpful.
I also have a background in Pastoral Counseling if spirituality is part of your healing.
Have you decided to become a mom? It can be daunting and at times difficult. During this pregnancy are you asking yourself questions like “why am I not glowing and happy?” Have you just become a new mom and feel disconnected and that no one understands? Do you have young children and constantly ask yourself “am I a good mom, what’s wrong with me or my child?” You are not alone. I felt these very same thoughts and so have many others. Transitioning to parenthood the first, second or even third time can be overwhelming and at times traumatic and that is where therapy can be helpful.
(815) 849-8890 View (815) 849-8890
Photo of Leena Abushanab in Naperville, IL
Leena Abushanab
MA
Verified Verified
Naperville, IL 60540  (Online Only)
My name is Leena Abushanab, Clinical Counselor with Magnolia Counseling. I am a counselor specializing in clinical mental health with Masters in clinical psychology and have obtained my Masters degree from Benedictine University in Lisle, IL. I value Spirituality, healing, and selfcare. Obtaining holistic healing for our mental health can be one of the greatest methods of self care. My belief is that all humans have a light within them that can sometimes be diminished by the trials of life; this light can be brought out by the help of another.
My name is Leena Abushanab, Clinical Counselor with Magnolia Counseling. I am a counselor specializing in clinical mental health with Masters in clinical psychology and have obtained my Masters degree from Benedictine University in Lisle, IL. I value Spirituality, healing, and selfcare. Obtaining holistic healing for our mental health can be one of the greatest methods of self care. My belief is that all humans have a light within them that can sometimes be diminished by the trials of life; this light can be brought out by the help of another.
(224) 222-0639 View (224) 222-0639
Photo of Brandy Porche, Licensed Professional Counselor in Naperville, IL
Brandy Porche
Licensed Professional Counselor, LPC, MA, CAMS-I
Verified Verified
1 Endorsed
Naperville, IL 60540
If you are struggling with dysfunctional family issues, trauma, toxic shame, anxiety, depression, codependency, spirituality, narcissistic abuse, relationship issues or more, call me today.
Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.
If you are struggling with dysfunctional family issues, trauma, toxic shame, anxiety, depression, codependency, spirituality, narcissistic abuse, relationship issues or more, call me today.
Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.
(469) 436-9298 View (469) 436-9298
Photo of Shamim A Sufi, Clinical Social Work/Therapist in Naperville, IL
Shamim A Sufi
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Naperville, IL 60563
Using spirituality in therapy helps my client get a broader perspective on themselves and their life situation.
roots in multiple cultures. Raised in India, educated in Britain (Warwick University) and the United States (Northwestern University's Family Institute), I specialize in treatment of families across cultures. As a licensed clinical social worker, I work in collaboration with my clients to maximize individual and family functioning. I create a safe, caring and non-judgmental environment for immigrant families facing intergenerational problems, marital discord, emotional and psychological problems, arising from adaptation to a foreign culture. I have considerable experience in community mental health and child welfare, helping people with complex multiple issues.
Using spirituality in therapy helps my client get a broader perspective on themselves and their life situation.
roots in multiple cultures. Raised in India, educated in Britain (Warwick University) and the United States (Northwestern University's Family Institute), I specialize in treatment of families across cultures. As a licensed clinical social worker, I work in collaboration with my clients to maximize individual and family functioning. I create a safe, caring and non-judgmental environment for immigrant families facing intergenerational problems, marital discord, emotional and psychological problems, arising from adaptation to a foreign culture. I have considerable experience in community mental health and child welfare, helping people with complex multiple issues.
(630) 948-8205 View (630) 948-8205
Photo of Ruth Reiter, Clinical Social Work/Therapist in Naperville, IL
Ruth Reiter
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Naperville, IL 60564
My work experience includes a wide variety of clinical issues including anxiety, depression, behavior and anger management, codependency, coping skills, marital and premarital transitions, life transitions, issues of faith and spirituality, parenting and family conflict, substance abuse, and loving someone or being raised by someone with substance abuse.
Even if we cannot direct the wind, we can adjust our sails...storms happen. And there are times we need others to help us navigate. In an atmosphere of warmth and friendliness, I will listen and help you discover new approaches to manage your well-being.
My work experience includes a wide variety of clinical issues including anxiety, depression, behavior and anger management, codependency, coping skills, marital and premarital transitions, life transitions, issues of faith and spirituality, parenting and family conflict, substance abuse, and loving someone or being raised by someone with substance abuse.
Even if we cannot direct the wind, we can adjust our sails...storms happen. And there are times we need others to help us navigate. In an atmosphere of warmth and friendliness, I will listen and help you discover new approaches to manage your well-being.
(331) 264-6002 View (331) 264-6002
Photo of Elizabeth L. Dubiel, Counselor in Naperville, IL
Elizabeth L. Dubiel
Counselor, MA, MEd, LCPC
Verified Verified
Naperville, IL 60563  (Online Only)
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be looking for your personal character strengths (we all have them). Your character strengths will help you achieve the positive change(s) you are seeking. Once I get a grasp on your strengths, we will combine your natural strengths with new strategies and supports from a variety of research-based resources. It is my goal that each and every counseling session be preventative, proactive, and/or empowering. Often, you will be given homework so the therapy continues even when we are not meeting.
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be looking for your personal character strengths (we all have them). Your character strengths will help you achieve the positive change(s) you are seeking. Once I get a grasp on your strengths, we will combine your natural strengths with new strategies and supports from a variety of research-based resources. It is my goal that each and every counseling session be preventative, proactive, and/or empowering. Often, you will be given homework so the therapy continues even when we are not meeting.
(331) 244-0592 View (331) 244-0592
Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.