Therapists in Algonquin, IL

Do you want more from counselling than just talking things out? Perhaps you would you like to bring your spirituality to counseling as a simpler, easier way to become free from painful feelings and relationships. In this counseling approach you not only find a safe place to be heard and work out problems, but you also find ways to change troubling patterns from the inside out. Through powerful yet gentle methods alongside inner prayer/ intention, you can resolve the root causes of personal problems like anxiety, loss, feeling stuck, depression, chronic illness, hard relationships, lack of meaning or purpose, trauma & addiction.

As a counselor, I believe that you are the expert in your own experiences and that our lived experiences teach us about the life that we want to curate for ourselves. As your counselor, my approach is to assist you by asking you questions to help you discover or rediscover your purpose in an empathetic and curious way. We co-create an environment of exploration by finding ways to encourage authenticity in our space so that we can explore the root causes of behaviors in an environment of care and compassion. During our process, we do work to untether you from toxic patterns so that you may experience what life has to offer you.,

Childhood experiences have a huge impact on who we become as adults and are often the root of our pain. Therapy allows you to start untangling your past to see how it connects to your present. The things you need to heal, are already within you. I offer both solution-focused interventions aimed at easing your emotional discomfort and long-term depth work to discover what's at the bottom of that discomfort. I create a safe, accepting space for you to come as you are, while helping you identify how you want to grow. While relationships are often the source of our pain, they are also the source of our healing.

Are you struggling with emotions, anxiety or stress in your life? Are you having difficulty balancing work, relationships, and your purpose in life? Is your marriage under stress? Have you lost faith? I am here to help you make the changes to bring hope and happiness again and to cope with the challenges in your life. Life is hard. But you don't have to go at it alone. For over twenty years I have come alongside adults, couples and families to address those issues challenging you including depression, anxiety, grief/loss, and life transitions. I would love to come alongside you to find meaning and purpose again in your life.

In therapy, my ideal client seeks a safe haven for authentic, nonjudgmental, open dialogue. Together, we co-create an an environment of trust, warmth, and compassion where you can freely share your struggles, experiences, and personality. I believe that a counselor's greatest contribution is to see you as the expert of your own life and to companion you as you navigate it. My aim is to empower you on that journey, offering guidance to overcome obstacles hindering your path to fulfillment, uncovering the tools necessary to achieve your goals. and navigating life's challenges as they arise.

Asking for help is hard and takes a lot of strength to do. Asking for help also shows just enough self worth to better one’s self. My clients primarily attend counseling to seek emotional support, guidance in their healing process, and regain their self worth and confidence. They also are working towards self empowerment and growth towards emotional stability. Clients also learn to change the negative beliefs and narratives created from past childhood or relationship abuse and trauma. I have also seen clients who find their faith as a foundation of their healing and I am trained in Immanuel Prayer by request.

There are times when our life, or the lives of family members are no longer as enjoyable as planned. Sadness, arguments, anxiety, and substance use often occur when we experience ourselves going into a direction we don't like. During these challenges, the core of disagreements may simply be a different viewpoint on how a person should live and think. When your challenges become chronic, despite efforts to change, its time to involve professionals. When your way of thinking/behaving no longer progress you towards your goals....it may be time to make the call you frequently thought of making.

Life can be an overwhelming and a confusing puzzle at times. Therapy allows you to take the time to carefully pick up those pieces and create a life that you can be at peace with. My therapeutic style is one that balances real connection with honest conversations. I collaborate with clients to create a judgement free space that will also challenge you directly to reach the goals you want to achieve. Together, we can find the right tools to help you cope with stress and navigate relationship dynamics. By exploring patterns and learning new skills in therapy, you can gain a renewed sense of confidence and strength.

Do you feel "broken" and stuck in a never ending cycle where things never seem to get better? You are not alone. Change and healing are always possible. I am here to help you. As a therapist, I have years of clinical experience helping teens & adults in various outpatient settings. It may feel impossible to move forward, when struggling with depression, motivation, and low self-worth, to build a life worth living. In our work together, our goal is to provide you/your teen with skills to help reframe and regulate emotions, thoughts, and behaviors to become more present and compassionate in your healing journey.

Do you feel like you are overthinking life. Have grief, trauma, or life transitions left you with the need to talk it out? If you have been unable to focus due to your attention being pulled towards your work, family or a recent life event and you would like to process, I am here for you. I specialize in supporting individuals by identifying and naming their concerns. When not feeling your best, it is helpful to partner for your presenting problem. Let's work together to provide insight into what is challenging you. Faith-based holistic approach, upon request.

I am a Licensed Marriage & Family Therapist in the states of IL & CA who specializes in working with pregnant & postpartum moms and families, Highly Sensitive Persons (HSPs), and sexual assault survivors. I also have experience helping clients with premarital and marital problems (e.g., communication and trust issues, helping partners connect deeper with one another), blended family issues, challenges in pregnancy & postpartum (including perinatal anxiety and depression), grief and loss, various life transitions, trauma, anxiety, panic attacks, and depression.

Depression, anxiety, grief/loss, ADHD, and relationship problems are just some of the many reasons people seek out therapy. You may want to learn ways to feel better and reduce uncomfortable emotions, or you may want to just talk through difficult times. I strive to create a safe place and work collaboratively towards your goals. I focus on creating goals, solutions, process one's past and life circumstances, and teach skills and strategies that will reduce uncomfortable and unpleasant emotions. I provide hypnotherapy and biofeedback for pain management and anxiety/panic as added tools to reduce physcial and emotional discomfort.

My goal is to help others recognize and use their strengths to foster personal growth. Life can be difficult and comes with a variety of stressors, but there are ways to help manage it. I believe we all need some extra support sometimes, and I am here to help clients navigate the best path for them. My ideal client is one who recognizes that there are areas of his/her life that can be improved and is open and ready for changes though a therapeutic relationship.

Are you experiencing anxiety, sadness, family discord, or depressed mood? Are you in a relationship that makes you feel powerless, devalued or unimportant? My focus is to empower women to overcome their fears and face life challenges with confidence. Together we can discover your strengths and develop new ways to approach and solve problems and transform your life from the ordinary to the extraordinary. Once a woman understands herself and is able to recognize her triggers that hold her back from living up to her potential that is the beginning of the healing process and unleashing the power within.

Empathy, acceptance, and genuineness are three qualities that I believe are the foundation for building a trusting and supportive therapeutic relationship. My areas of specialty are in the treatment of Couples, Women's Health Issues (perinatal mood and anxiety disorders, postpartum, pregnancy loss and infertility), Eating Disorders, Depression, Relationships, Pre-Marital counseling, and Emotional Regulation. In working with complex trauma, the emotional processing, exploration of self-related difficulties (e.g., fear and shame), and acceptance or resolution of past interpersonal issues are an important part of therapy. With complex trauma, I utilize an emotion-focused therapy approach, bringing emotion to the clinical forefront of therapy.

I specialize in working with various ages ranging from children, teenagers, and adults. Services include individual, family, and couples' therapy. I am able to help clients that are struggling with relationships/marriages, pre-marital issues, infidelity, anxiety, depression, self-esteem, conflict, parenting, trauma, and life transitions. Facing these challenges are never easy, but with the proper help and support, positive change can be made, which is what I strive to help achieve.

Self esteem and confidence is something that I work on with every client I treat. While I work with adults of all ages, I specialize in treating millennial issues such as failure to launch, relationship issues, moving through past traumas, feeling stuck/uncertain, and planning for the future. In addition, I treat issues related to hopelessness, low confidence, and low motivation. I work with my clients to help them understand themselves as a whole, instead of focusing only on their symptoms.

Do you secretly question: What's wrong with me? Do you feel as though you have to hide your shameful secrets, depression or anxiety from the scrutiny of the world? Have you been living with the secrecy and shame of an affair? Or maybe you and your partner have tried everything you can think of to make your relationship better but it just isn't working. If you would like to explore those issues in a safe, shame-free environment, I would love to work with you.

As both a Clinical Professional Counselor and Certified Life Coach, I love to help people achieve personal and relational growth and healing. I seek to identify people's strengths and affirm who they are in order to empower them toward the changes they desire to make. We discern together what is getting in the way of living life to the fullest. I bring a wide array of life experiences and insights into my professional work that enhance my effectiveness with clients. Who I am as a Christian is an integral part of who I am as a professional.