Photo of Intrapsyc - Online Psychotherapy & Life Coaching in Clearwater, FL
Intrapsyc - Online Psychotherapy & Life Coaching
MS, MA, MHRS, MHT
Verified Verified
Clearwater, FL 33763
We use to have hard times whenever faced by difficulties that challenge our ego. Most of the time, we tend to avoid coping with these challenges, or we do deal with them in destructive ways, mainly because of not having learned more assertive functional ways to take care of ourselves, relationships and circumstances in life. My approach is focused on promoting your insight about why you think, feel and react the ways you do, supporting you to take advantage of your own potentials, improve skills and guiding you on taking good care of your core needs and expectations.
We use to have hard times whenever faced by difficulties that challenge our ego. Most of the time, we tend to avoid coping with these challenges, or we do deal with them in destructive ways, mainly because of not having learned more assertive functional ways to take care of ourselves, relationships and circumstances in life. My approach is focused on promoting your insight about why you think, feel and react the ways you do, supporting you to take advantage of your own potentials, improve skills and guiding you on taking good care of your core needs and expectations.
(415) 742-2894 View (415) 742-2894
Photo of James Tresh, Counselor in Clearwater, FL
James Tresh
Counselor, MA, MS, LMHC
Verified Verified
Clearwater, FL 33761
I am a seasoned therapist, and have been in practice for many years. I see persons in all stages of life. Thus, I can help you face important issues, such as marital concerns, separation or divorce, challenges of raising your children, work conflicts, relationship issues, and major illness and death of loved-ones. I can assist you with problems related to the use of alcohol and other drugs. Specifically, I see many persons who are struggling with symptoms of depression, anxiety and other symptoms.
I am a seasoned therapist, and have been in practice for many years. I see persons in all stages of life. Thus, I can help you face important issues, such as marital concerns, separation or divorce, challenges of raising your children, work conflicts, relationship issues, and major illness and death of loved-ones. I can assist you with problems related to the use of alcohol and other drugs. Specifically, I see many persons who are struggling with symptoms of depression, anxiety and other symptoms.
(727) 270-9328 View (727) 270-9328
Photo of Ileana Abreu in Clearwater, FL
Ileana Abreu
MA, EdD, (ABD)
Verified Verified
Clearwater, FL 33760
Rewire your brain; reclaim your life! Trauma and/or relational abuse can drive anyone to break down or act out. There is a way to find healing that does not involve pharmaceuticals or a deficit-based diagnosis. Dr. Ileana is poised to support and enhance your unique path of self-directed healing. She helps clients overcome fears and reclaim desires, specializing in mind-body-spirit alignment and psychological integration. (Spanish: La clave de la salud mental es el apoyo y la comprension. Existen soluciones que no implican el uso de drogas psiquiatricas. Por favor, llama a la Dra. Ileana por una consulta gratuita para saber mas.)
Rewire your brain; reclaim your life! Trauma and/or relational abuse can drive anyone to break down or act out. There is a way to find healing that does not involve pharmaceuticals or a deficit-based diagnosis. Dr. Ileana is poised to support and enhance your unique path of self-directed healing. She helps clients overcome fears and reclaim desires, specializing in mind-body-spirit alignment and psychological integration. (Spanish: La clave de la salud mental es el apoyo y la comprension. Existen soluciones que no implican el uso de drogas psiquiatricas. Por favor, llama a la Dra. Ileana por una consulta gratuita para saber mas.)
(727) 312-0626 View (727) 312-0626
Photo of Sheila Marie Nugent, Counselor in Clearwater, FL
Sheila Marie Nugent
Counselor, LMHC , LPC, MAC
Verified Verified
Clearwater, FL 33756
What is keeping you from living the life you want? Therapy can be a powerful tool to identify goals and remove obstacles that may be preventing you from experiencing a more fulfilling life. Are you are experiencing depression, anxiety or abusing substances? The process of therapy can be a useful way to discover how to create change. By exploring current and historical patterns, you can develop an awareness and understanding of maladaptive coping mechanisms. You can change your life by changing yourself. I am here to help you accomplish your goals.
What is keeping you from living the life you want? Therapy can be a powerful tool to identify goals and remove obstacles that may be preventing you from experiencing a more fulfilling life. Are you are experiencing depression, anxiety or abusing substances? The process of therapy can be a useful way to discover how to create change. By exploring current and historical patterns, you can develop an awareness and understanding of maladaptive coping mechanisms. You can change your life by changing yourself. I am here to help you accomplish your goals.
(727) 240-3515 View (727) 240-3515
Photo of Keniah Liz Rivera Santiago, LPC Intern in Clearwater, FL
Keniah Liz Rivera Santiago
LPC Intern, MS
Verified Verified
1 Endorsed
Clearwater, FL 33755
Have you ever felt like no one understands what you are going through? That you are alone on this road called life and not really sure where it is taking you? You may feel “weak” if you seek therapy, but let me tell you that is the complete opposite of what you are. By you finding help you are proving to yourself that you are stronger than what you think. As you take this big step in your journey it can bring a lot of nerves and excitement at the same time. It is not easy to find a stranger to talk about your feelings with. I want to be the person who will fill your cup up when you need it the most.
Have you ever felt like no one understands what you are going through? That you are alone on this road called life and not really sure where it is taking you? You may feel “weak” if you seek therapy, but let me tell you that is the complete opposite of what you are. By you finding help you are proving to yourself that you are stronger than what you think. As you take this big step in your journey it can bring a lot of nerves and excitement at the same time. It is not easy to find a stranger to talk about your feelings with. I want to be the person who will fill your cup up when you need it the most.
(727) 353-8291 View (727) 353-8291

More Therapists Nearby

Photo of Ramon Maisonet, Counselor in Clearwater, FL
Ramon Maisonet
Counselor, LMHC
Verified Verified
2 Endorsed
Largo, FL 33771  (Online Only)
I have observed that most of the clients I have helped over the years suffer from and express feeling fragmented by either traumatic experiences or inner conflicts between competing wishes and desires. With their sense of self shattered, client's often feel anxious and depressed as well as powerless in being able to move forward in life resulting in more anxiety and depression, eventually spiraling out of control resulting in panic, self harming behavior and often substance use. My goal then for you my client, is to help piece together your shattered self and set you back on the path towards a better present and future.
I have observed that most of the clients I have helped over the years suffer from and express feeling fragmented by either traumatic experiences or inner conflicts between competing wishes and desires. With their sense of self shattered, client's often feel anxious and depressed as well as powerless in being able to move forward in life resulting in more anxiety and depression, eventually spiraling out of control resulting in panic, self harming behavior and often substance use. My goal then for you my client, is to help piece together your shattered self and set you back on the path towards a better present and future.
(727) 496-5658 View (727) 496-5658
Photo of J. Smith Counseling Services, LLC, Counselor in Clearwater, FL
J. Smith Counseling Services, LLC
Counselor, QS, LMHC, NCC
Verified Verified
Palm Harbor, FL 34684  (Online Only)
Mental Health Counseling can provide "Healing and Restoration to the Mind, Body, and Soul." My mission as a counselor is to help guide people toward inner peace and self-restoration through therapeutic methods and self-revelation. Through counseling, individuals can develop and apply positive coping skills, build a solid foundation and higher self-confidence, strengthen bonds of relationships and create a positive living environment that is encouraging for themselves and their loved ones.
Mental Health Counseling can provide "Healing and Restoration to the Mind, Body, and Soul." My mission as a counselor is to help guide people toward inner peace and self-restoration through therapeutic methods and self-revelation. Through counseling, individuals can develop and apply positive coping skills, build a solid foundation and higher self-confidence, strengthen bonds of relationships and create a positive living environment that is encouraging for themselves and their loved ones.
(727) 240-2306 View (727) 240-2306
Photo of Nina Maron in Clearwater, FL
Nina Maron
MSEd
Verified Verified
Oldsmar, FL 34677
I have 23 years of experience working with trauma, addiction, depression, anxiety and narcissistic abuse. Using IFS inspired somatic experiencing, as well as relationship coaching for couples which changes lives. Using strategies from the Gottman institute as well as non violent communication and a full certification by LSCI . ( Life space crisis intervention) in NYC. I am available to explain the differences between talk therapy and somatic approaches and why some somatic approaches may be a better adaptation for trauma. Freedom is one phone call away.
I have 23 years of experience working with trauma, addiction, depression, anxiety and narcissistic abuse. Using IFS inspired somatic experiencing, as well as relationship coaching for couples which changes lives. Using strategies from the Gottman institute as well as non violent communication and a full certification by LSCI . ( Life space crisis intervention) in NYC. I am available to explain the differences between talk therapy and somatic approaches and why some somatic approaches may be a better adaptation for trauma. Freedom is one phone call away.
(727) 349-5761 View (727) 349-5761
Photo of Dr. Samuel Lima, Counselor in Clearwater, FL
Dr. Samuel Lima
Counselor, PhD, LMHC-S, NCC, CCMHC, CEAP
Verified Verified
3 Endorsed
Safety Harbor, FL 34695
I'm a Licensed Mental Health Counselor and Clinical Director at Praxis Wellness a group private practice, where clinicians work collaboratively to support mental, physical and spiritual wellness. I work with individuals, couples and families as they navigate the milieu of Real Life! The struggles of transitions; youth-to-adulthood, education, career, relationships, death, birth and more - each can be faced with compassion and pragmatism. As an experienced clinician I can be there to help sort through and develop strategies to address mental, emotional and behavioral issues - challenging and providing counsel.
I'm a Licensed Mental Health Counselor and Clinical Director at Praxis Wellness a group private practice, where clinicians work collaboratively to support mental, physical and spiritual wellness. I work with individuals, couples and families as they navigate the milieu of Real Life! The struggles of transitions; youth-to-adulthood, education, career, relationships, death, birth and more - each can be faced with compassion and pragmatism. As an experienced clinician I can be there to help sort through and develop strategies to address mental, emotional and behavioral issues - challenging and providing counsel.
(727) 228-6469 View (727) 228-6469
Photo of Firm and Secure Counseling, Inc. in Clearwater, FL
Firm and Secure Counseling, Inc.
BCC
Verified Verified
Palm Harbor, FL 34683  (Online Only)
Firm and Secure Counseling is a Christ-centered counseling ministry. Our mission is to glorify God by providing hope and healing for the soul through Biblical counseling and God’s wisdom. We apply the principles that God has given us to lead, guide, and equip individuals to walk in peace, love, joy, and overall wellness.
Firm and Secure Counseling is a Christ-centered counseling ministry. Our mission is to glorify God by providing hope and healing for the soul through Biblical counseling and God’s wisdom. We apply the principles that God has given us to lead, guide, and equip individuals to walk in peace, love, joy, and overall wellness.
(813) 669-4421 View (813) 669-4421
Photo of Tampa Bay Area Counseling, Counselor in Clearwater, FL
Tampa Bay Area Counseling
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Palm Harbor, FL 34683
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.
(727) 758-3948 View (727) 758-3948
Photo of Robinson-Kyles Counseling and Testing Services, Psychologist in Clearwater, FL
Robinson-Kyles Counseling and Testing Services
Psychologist, PhD, MHC-sup
Verified Verified
Tampa, FL 33626
**Weekend and Evening appointments are now available!! Offering Services in Spanish, Creole and in English!! ** As a supervising clinical psychologist, Dr. Kyles has over 10 years of experience. At the center, children, adolescents, adults and the elderly from a variety of backgrounds gain the insight and strength to overcome a wide range of challenges. The persons that have sought assistance at the center have gained relief from depression, anxiety, conduct disorders, relationship conflict, career uncertainty, adjustments to change, major life events as well as other mental health concerns.
**Weekend and Evening appointments are now available!! Offering Services in Spanish, Creole and in English!! ** As a supervising clinical psychologist, Dr. Kyles has over 10 years of experience. At the center, children, adolescents, adults and the elderly from a variety of backgrounds gain the insight and strength to overcome a wide range of challenges. The persons that have sought assistance at the center have gained relief from depression, anxiety, conduct disorders, relationship conflict, career uncertainty, adjustments to change, major life events as well as other mental health concerns.
(863) 292-6459 View (863) 292-6459
Photo of Mario S. Rodriguez, Psychologist in Clearwater, FL
Mario S. Rodriguez
Psychologist, PhD, MSCP
Verified Verified
Tampa, FL 33626
As a clinical psychologist with over 25 years of experience, I help individuals deal with a wide range of mental and physical health issues, including stress, anxiety, depression, acute and chronic illness, psychiatric disorders, chronic pain, eating & weight-related problems, grief/loss, trauma, etc. With a warm, caring, and non-judgmental approach, I provide the emotional support, guidance, and evidence-based treatments you may need to overcome your challenges and recover from your debilitating symptoms. Working together, we can return you to an optimal level of functioning the happy and healthy life you
As a clinical psychologist with over 25 years of experience, I help individuals deal with a wide range of mental and physical health issues, including stress, anxiety, depression, acute and chronic illness, psychiatric disorders, chronic pain, eating & weight-related problems, grief/loss, trauma, etc. With a warm, caring, and non-judgmental approach, I provide the emotional support, guidance, and evidence-based treatments you may need to overcome your challenges and recover from your debilitating symptoms. Working together, we can return you to an optimal level of functioning the happy and healthy life you
(813) 659-5834 View (813) 659-5834

Online Therapists

Photo of Laura Meeks, Licensed Professional Counselor in Clearwater, FL
Laura Meeks
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
6 Endorsed
Saint Petersburg, FL 33702  (Online Only)
¡Mucho gusto! Se lo explico simplemente – me encanta trabajar con las mujeres, parejas, veteranos, bebés, niños, preadolescentes, adolescentes y adultos jóvenes- especialmente con la autoestima, relaciones, ansiedad, trauma, crianza, y fe/espiritualidad.
¡Mucho gusto! Se lo explico simplemente – me encanta trabajar con las mujeres, parejas, veteranos, bebés, niños, preadolescentes, adolescentes y adultos jóvenes- especialmente con la autoestima, relaciones, ansiedad, trauma, crianza, y fe/espiritualidad.
(404) 480-3332 View (404) 480-3332
Photo of Cristal Regalado, Clinical Social Work/Therapist in Clearwater, FL
Cristal Regalado
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Waitlist for new clients
¿Has llegado a un punto de tu vida en el que cargar con tanto peso emocional y mental se está volviendo importante en tu vida? Estos desafíos pueden presentarse como sentirse estancado y / o experimentar depresión, ansiedad y más. El cambio real puede ocurrir si se manifiesta completamente a través del trabajo interno que se enfoca en la conciencia, la conexión, la atención plena, la sabiduría ancestral y la comunidad. Trabajo con personas que se identifican de la diaspora Africana y indígenas que estan en busca de alineación que estén abiertos a un enfoque integrador de la terapia.
¿Has llegado a un punto de tu vida en el que cargar con tanto peso emocional y mental se está volviendo importante en tu vida? Estos desafíos pueden presentarse como sentirse estancado y / o experimentar depresión, ansiedad y más. El cambio real puede ocurrir si se manifiesta completamente a través del trabajo interno que se enfoca en la conciencia, la conexión, la atención plena, la sabiduría ancestral y la comunidad. Trabajo con personas que se identifican de la diaspora Africana y indígenas que estan en busca de alineación que estén abiertos a un enfoque integrador de la terapia.
(914) 875-1524 View (914) 875-1524
Photo of Rafa Gonzalez, Counselor in Clearwater, FL
Rafa Gonzalez
Counselor, LMHC, CSAT, QS-MHC, QS-MFT
Verified Verified
10 Endorsed
Windermere, FL 34786  (Online Only)
Soy un terapeuta de salud mental con licencia en el estado de la Florida. Mi pasión es ayudar a individuos, parejas y familias a que puedan entender sus experiencias y luchas. Disfruto el poder ayudar a mis clientes a crear una vida más productiva, reducir su ansiedad y su depresión mientras aprenden a reconocer y tomar control de sus heridas, hábitos, y luchas no deseadas. Algunas de mis técnicas en mis terapias incluyen terapia enfocada en las emociones y terapia sexual. Muchos de mis clientes buscan ayuda con adicción sexual. Como Latino, entiendo el proceso de aculturación que inmigrantes experimentan que al venir a este país.
Soy un terapeuta de salud mental con licencia en el estado de la Florida. Mi pasión es ayudar a individuos, parejas y familias a que puedan entender sus experiencias y luchas. Disfruto el poder ayudar a mis clientes a crear una vida más productiva, reducir su ansiedad y su depresión mientras aprenden a reconocer y tomar control de sus heridas, hábitos, y luchas no deseadas. Algunas de mis técnicas en mis terapias incluyen terapia enfocada en las emociones y terapia sexual. Muchos de mis clientes buscan ayuda con adicción sexual. Como Latino, entiendo el proceso de aculturación que inmigrantes experimentan que al venir a este país.
(407) 753-4010 View (407) 753-4010
Photo of Amarilis Garcia - Amados Counseling & Comm Ctr, Counselor in Clearwater, FL
Amarilis Garcia - Amados Counseling & Comm Ctr
Counselor, MA, LMHC, QCS
Verified Verified
1 Endorsed
Orlando, FL 32803  (Online Only)
La comprensión proviene de algo más que las palabras que decimos. Usando ejercicios de meditación, drama, música, y arte, trabajaremos juntos en, no sólo hablar, sino practicar el cambio que quiere ver en su vida. También ofrezco terapia EMDR (la desensibilización y reprocesamiento por movimientos oculares) para ayudar en sanar pasadas experiencias que influyen su vida actual. Si el sólo hablar no le está resultando, estoy aquí para ayudar.
La comprensión proviene de algo más que las palabras que decimos. Usando ejercicios de meditación, drama, música, y arte, trabajaremos juntos en, no sólo hablar, sino practicar el cambio que quiere ver en su vida. También ofrezco terapia EMDR (la desensibilización y reprocesamiento por movimientos oculares) para ayudar en sanar pasadas experiencias que influyen su vida actual. Si el sólo hablar no le está resultando, estoy aquí para ayudar.
(407) 612-2871 View (407) 612-2871
Photo of Laura Machado, Licensed Professional Counselor in Clearwater, FL
Laura Machado
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Petersburg, FL 33702
Dar el primer paso hacia una terapia no es fácil pero quiero que sepas que estás haciendo lo correcto y que la carga que llevas no puedes llevarla solo(a). Estás hecho(a) para estar conectado(a) a otros y para obtener de los demás apoyo y guía en tiempos de soledad y confusión. Permíteme ser una voz de sabiduría y guía hacia tu salud y dirigirte en conversaciones importantes que ayuden a desenredar tu mente y emociones para que alcances tus metas. Tengo 14 años de experiencia trabajando con diferentes problemas de salud mental, incluyendo depresión, ansiedad, trauma, problemas en relaciones, consejería crisitana, entre otros.
Dar el primer paso hacia una terapia no es fácil pero quiero que sepas que estás haciendo lo correcto y que la carga que llevas no puedes llevarla solo(a). Estás hecho(a) para estar conectado(a) a otros y para obtener de los demás apoyo y guía en tiempos de soledad y confusión. Permíteme ser una voz de sabiduría y guía hacia tu salud y dirigirte en conversaciones importantes que ayuden a desenredar tu mente y emociones para que alcances tus metas. Tengo 14 años de experiencia trabajando con diferentes problemas de salud mental, incluyendo depresión, ansiedad, trauma, problemas en relaciones, consejería crisitana, entre otros.
(404) 341-0746 View (404) 341-0746
Photo of Counseling The Soul, LLC Ailyn Flores, Counselor in Clearwater, FL
Counseling The Soul, LLC Ailyn Flores
Counselor, LMHC, MS, Q Super
Verified Verified
2 Endorsed
Tampa, FL 33614
Todos pasan por tiempos difíciles en sus vidas. No sienta que tiene que estar solo durante estos momentos. En Counseling The Soul puedes obtener información sobre las cosas con las que estás luchando y obtener la ayuda que estás buscando. Déjame ayudarte a vivir la vida que mereces. Como su terapeuta de salud mental, permítame ayudarlo en su viaje donde se sentirá seguro para hablar sobre cómo se siente sin ser juzgado. ¡No permita que la depresión, la ansiedad o una situación traumática pasada lo hagan sentir impotente porque hay ayuda!
Todos pasan por tiempos difíciles en sus vidas. No sienta que tiene que estar solo durante estos momentos. En Counseling The Soul puedes obtener información sobre las cosas con las que estás luchando y obtener la ayuda que estás buscando. Déjame ayudarte a vivir la vida que mereces. Como su terapeuta de salud mental, permítame ayudarlo en su viaje donde se sentirá seguro para hablar sobre cómo se siente sin ser juzgado. ¡No permita que la depresión, la ansiedad o una situación traumática pasada lo hagan sentir impotente porque hay ayuda!
(813) 336-3251 View (813) 336-3251
Photo of Maria D Richardson, Counselor in Clearwater, FL
Maria D Richardson
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Sarasota, FL 34239  (Online Only)
El viaje de la vida tiene recompensas y desafíos. Muchas veces, los amigos y la familia no están capacitados para comprender o tratar los problemas de salud mental, por lo que tener a alguien que le escuche y que tenga Experiencia es tremendamente beneficioso. Si siente que está enfrentando desafíos difíciles y esto lo está abrumando y también está afectando su funcionamiento, entonces es hora de actuar. Tengo experiencia clínica en diversos entornos. Te apoyaré mientras desarrollas tus fortalezas. Me especialicé en disminuir los síntomas de ansiedad y depression. Si quiere trabajar conmigo llame or envieme un correo electronico.
El viaje de la vida tiene recompensas y desafíos. Muchas veces, los amigos y la familia no están capacitados para comprender o tratar los problemas de salud mental, por lo que tener a alguien que le escuche y que tenga Experiencia es tremendamente beneficioso. Si siente que está enfrentando desafíos difíciles y esto lo está abrumando y también está afectando su funcionamiento, entonces es hora de actuar. Tengo experiencia clínica en diversos entornos. Te apoyaré mientras desarrollas tus fortalezas. Me especialicé en disminuir los síntomas de ansiedad y depression. Si quiere trabajar conmigo llame or envieme un correo electronico.
(352) 480-0274 View (352) 480-0274
Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.