Spirituality Therapists in Windsor, CO

It is important to find a counselor that is a good fit for you. While techniques, coping skills and tools have their place, I believe it is the relationship and trust built between the client and the counselor that are the main pathway in achieving insight and change. I would like to help you learn new and healthier ways to view your circumstance and to face the difficult times.

Everyone has a story. I want to hear your story, whether you are depressed and suicidal, have parenting challenges, are struggling with relationship boundaries, or finding where you fit in this world. I believe in you as a human being, a relational being, a spiritual being. Professionally, I am a seasoned therapist with almost 30 years of experience, including over a decade of which involved assessing people in crisis, supporting those struggling with medical issues, and connecting people to community resources. Personally, I am an adoptive parent of five children.

Life is hard. Hurt happens to all of us. Sometimes it is intentional, sometimes unintentional. When it happens, we are left with a wound that, if left unexamined, can affect every aspect of our lives: body, soul, and spirit. Lancing the wound can be painful, especially those wounds caused by trauma and abuse, but the compromised life that we live if we don't examine the wounds is often as painful as the original wound. Choosing to face the pain is a courageous act, and successful resolution requires a safe and supportive atmosphere with safe and knowledgeable professionals.

Discovering the story of your heart and listening to the telling of your story is my passion. My goal is to provide a safe healing space for you in a caring and inviting environment. I have often found that it is in this safe place that my client is able to share the difficult pieces of his or her story for the first time. As we work together we will discover hope, healing, and freedom from deep emotional wounds both past and present.

I work with individuals, couples, families, and groups around psychosocial and medical health issues. I am a Colorado and Washington State Licensed Marriage and Family Therapist, and a Clinical Fellow and Approved Supervisor in the American Association of Marriage and Family Therapy. The psychosocial conditions I provide treatment for include: addictions/compulsions, anxiety and depression, abuse and trauma, marriage/relationship issues, health and wellness, spirituality/faith issues, identity development issues, and sexuality. I believe a biopsychosocial-spiritual approach to health is the most comprehensive method of treatment.

I am a couples and individual therapist that works with men's issues, women who have experienced hurt by men, people experiencing low self-esteem, relationship issues, and those grappling with the larger questions of life around meaning, purpose and spirituality.

Currently, I am full and not able to accept any new clients till May 2021. My mission and passion is to educate, promote, and inspire physical, mental, emotional and spiritual health to individuals struggling with any of the following issues: eating disorders/disordered eating, physical activity, trauma/PTSD/anxiety, alcohol/drug abuse, and valued-living. Choosing a therapist to journey with during times of pain and struggle is a very important first step to self-healing. I meet clients where they are at, and work collaboratively to move in directions of values-based living, self-empowerment, personal knowledge, and healing.

The purpose of this glorious life is not simply to endure it, but to soar, stumble and thrive as you learn to fall in love with your human experience. We were born to live, not to merely exist.

I view counseling as a dynamic process between a client and therapist. My theoretical orientation is dependent upon what would be most appropriate for the client. I view each client as unique and I use techniques that are designed to meet that client's specific needs. I listen carefully to my clients so that I can empower, confront when appropriate, teach, encourage, and guide them so they can grow emotionally, spiritually, psychologically and socially. I respect the clients I work with. I want people to participate in a healing process without fear that they will be judged or coerced.

Making the initial phone call to seek counseling can be one of the most difficult things to do. I have worked with many clients who initially avoid counseling because of fear, shame, or anxiety around sharing their experience. My hope is to be a safe place to process the ups and downs of life. If you are unsure, be encouraged that you have already taken the first courageous step by looking. By taking the next step, you will find that there is hope on the other side.

Life's barriers sometimes get in the way of living life as abundantly as we would like. I know that it can be hard to seek help. I would be honored to come alongside you and see if we can find a way to overcome the barriers in life. Using a holistic approach, I will listen with empathy and together identify changes to be made and how to make those changes. Moreover, we will identify other important people in your life, including other health professionals with whom coordinating care will enrich your experience.

I specialize in helping clients heal from psychological pain. Many people are struggling through the isolation, job loss and major life changes. I invite you to join me in a partnership to discover hope during these difficult times and to anticipate a better tomorrow. I am certified in Eye Movement Desensitization Reprocessing (EMDR) and Tele-Mental Health Counseling (TMHC) to assist in providing the best counseling experience available through on-line services.

Becky is the proud Founder and Operator of IOME. As a Licensed Professional Counselor, it became alarmingly clear just how important consistent self care is for everyone. Becky focuses on the individual and creates an environment where you will feel safe and comfortable, ensuring that you have made the best decision by investing in your self care. Becky appreciates the importance of understanding WHY we feel and behave a certain way and loves using the Enneagram to help clients better understand their core motivations to empower them to be their best.

I help clients become their best selves through self-exploration, empowerment and identifying self-defeating behaviors and patterns. I always offer a non-judgmental environment and unconditional positive regard. Often, one already holds the keys to unlocking the potential within and finding the answers to what is holding them back. Reconnecting with your OWN wisdom in therapy gives you the power to recognize your worth and needs, improve relationships, and fully care for yourself. It is time to heal experiences that affect feeling whole; childhood hurts, family problems, grief, and trauma. I can help you live your authentic life.

I view the counseling process as a collaborative journey, where client and counselor work together to explore and navigate the path towards healing and personal growth. Embracing this philosophy, I approach counseling from a person-centered perspective, valuing and respecting the individuality of every client he serves. I strive to create a warm, supportive, and enjoyable environment (yes, therapy can be fun!) that empowers clients to maximize their strengths and achieve their life aspirations. My therapeutic style is characterized by an empathetic and solution-focused approach custom-tailored to meet the needs of my clients.

Your beautiful brain is overflowing with ideas and goals for the life you desire to have. And nothing is going to stand in your way; except you. Self-Sabotaging, Self-Harming, and Destroying the Life you have so intentionally designed-you can see the overwhelming pressure building but despite your best efforts you are struggling to relax and feel hope.

Are you looking for the right therapist who can provide a safe space you need to heal? Maybe you are battling overwhelming depression and/or anxiety. Do you have a history of trauma or grief/loss? I've been working with individuals struggling with their mental health for almost 20 years. I have experience working with individuals who are struggling with depression, anxiety, C-PTSD, and trauma. I also specialize in postpartum depression/anxiety, pregnancy loss, fertility challenges, reproductive trauma and challenges of motherhood. Even if you feel alone.... you are not truly alone. I'm here to help. And I believe you can heal.

Hello! I'm so happy you are considering counseling. I want you to know that I understand this step is a very big deal. The alliance that you and I create is important and I want to offer a space in which you feel safe, known, and heard. You and I work together to understand and process the trauma/pain. You'll learn to create and set boundaries that will create safety for you in painful relationships. We'll sort through your pain and stress together. You don't have to face it alone. I want you to know that hope and healing are within your reach. I want to hear your story. I want to help you regain strength and resiliency.

Every morning when we open our eyes is a new opportunity to evolve and create, not our “normal life”, but our preferred life. What changes do you want to make to get there? Let me help you get there through teamwork, compassion and growth. I provide a safe place to support my clients with a non-judgmental approach and assist them understand their troubles and find resolution to their suffering. I am a solution focused therapist (future-focused and goal oriented) who enjoys and concentrates in the use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and person-centered approach.