Therapists in San Diego, CA

I'm passionate about helping people explore their stories in creative ways to empower them to live fully and authentically. In therapy, I create a safe and sacred space where people can understand both their power and their pain, heal from the wounds and trauma of their pasts, and move forward in their lives into meaning, freedom and wholeness. I have an active, engaged, personal and empathic style, and I strive to help my clients feel comfortable and known.

Are you thinking of going to therapy for relationship challenges, depression, anxiety, stress, a life transition, or grief? I am a compassionate and seasoned clinician using Eastern and Western modalities to treat and prevent mental illness. I will help you build a tool box and teach you coping and communications skills. Or maybe you want to take that life journey of self-discovery, personal growth and spirituality. If you long to face the difficulties we all have in being human, we are likely to be a good fit. Clients that are introspective, contemplative and curious find my integrative approach beneficial.

We connect to our clients on a deeper level using a unique blend of coaching, soul guidance, and energy healing techniques. Our work is to help you remember who you really are and guide you as you share yourself more fully with the world. Those interested in spirituality, self-awareness, evolution of consciousness and exploring within will likely enjoy and benefit most from our approaches. We specialize in working with empaths, highly sensitive persons and helpers.

Are you struggling to trust yourself? Are you wanting a deeper spiritual connection, or think you might be going through a spiritual awakening and feel overwhelmed and confused? Maybe you’re facing high sensitivity, people pleasing, anxiety, or perfectionism. These are things I understand on a deep, personal level, and I have a special place in my heart for those facing these challenges. My specialty is combining evidence based practices with spirituality, in order to guide you back to wholeness.

Life experiences can impact us in surprising, often difficult, and even traumatic ways leaving us feeling out of touch with ourselves and those around us. We all have a desire to feel understood, and that journey often begins within ourselves. My goal in therapy is to create a space where you feel heard and safe while we explore deeper into who you are and begin to wrestle with the question “where do I go from here?”.

Welcome to Cultivate: a warm and inspiring path to wholeness. Here at Cultivate, we understand that there are seasons in each of our lives when we are left feeling out of touch with ourselves, functioning poorly in our relationships, or crippled by anxiety, depression, trauma, or addiction. We provide each person we encounter with an inviting and enriching, therapeutic environment, enabling healing both individually and in relationships. Today, get back to living the restored, whole life that you were made for.

I truly enjoy being a part of people’s healing journey. I am passionate about my work and believe it is a privilege to serve people in this way. My goal is to know you, support you and give you all the possible tools you can use to get where you want to be. I believe everyone can get better, despite the situation. There will always be help for the ones who are willing to accept it. In my private practice, I have been successful helping clients manage mental health issues, psychedelic related spiritual emergencies, adjusting to life changes, relationship challenges, grief and loss. Spirituality is a big component in my practice.

Ready to heal, but don’t know where to start? Where you are now is just the beginning of your next chapter and I'm happy to support you! Hi! I’m Cassandra Gilbert, a culturally sensitive pre-licensed professional counselor & mental wellness advocate. I understand the deep desire to heal and break out of patterns, but not knowing where to start. My personal experience with healing and therapy shaped my desire to help others create meaningful change within themselves & their lives. As a woman of color, and a mother, I am a strong advocate for mental health services for women, BIPOC and LGBTQIA+ communities.

I offer a unique and dynamic approach that can benefit many clients with varying backgrounds. My versatility stems from studying different forms of spirituality, holistic wellness & nutrition, working with clients with significant mental impairment, as well as a prior career in the business world before transitioning to therapy. My approach is compassionate and empowering. I will be able to hone in on your strengths to allow you to explore your potential in a safe and supportive space while providing you with honest and direct feedback.

If you are like the clients we see, you are eagerly looking to nurture conscious & satisfying complex relationships with yourself, others, & your spirituality. Maybe you want to process if the marriage you're in is still right for you, or maybe you're looking for the right partner but keep attracting the wrong kind of partners. Maybe you're grieving the loss of old relationships and trying to make space for new, meaningful ones. Or maybe you have social anxiety after Covid and are looking to reintegrate into a new social life that feels tricky to navigate. We can help navigate these issues to help you find what you're looking for.

Why do you postpone yourself? -Seneca. You made it to the beginning of something life changing and awesome! I am a California Licensed Marriage and Family Therapist, Owner of Eudaimonia Therapy, Llc. I am compelled to share this journey in self awareness with you. I treat individual adults experiencing a variety of mental health challenges; obsessive compulsive behaviors, anxiety, addiction, mood disorders, aggression, co -dependency issues, trauma, etc. An area of interest is Women’s Issues, connecting with our own inner strength, beauty and grace as Women, and embracing our feminine spirit.

Experience the compassionate care and expertise of Dr. Greg Buttner, a leading therapist specializing in integrative psychotherapy. Allow him to guide you through the healing process, addressing trauma, family system issues, depression, anxiety, PTSD, and substance use disorders. With his support, you can find the strength to overcome challenges and live a fulfilling and connected life.

You may be getting sick of trying so hard and never feeling like you are enough. Maybe you are drowning in self-doubt and criticism. When the ANXIETY of failing or being rejected becomes your main motivation, it’s time for a new way of being in the world. After working together, my clients are able to enjoy the process of growing, connecting & achieving. Clients start to feel pulled towards their goals, rather than pushed by fear.

Hi, I'm Dr. Holly Siegrist. I have 15 years of clinical experience, and I take a strength-based approach. I work with clients on spirituality and meaning-making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. My therapy style is warm and welcoming. I believe in treating everyone with respect and compassion, and providing a safe space to listen to clients express their thoughts and feelings.

If you are looking for individual or family therapy for adolescents, adults and/or families you are in the right place! Therapy can mean venting your thoughts and feelings so that you actually are and feel heard. It could mean having an objective person to help you process your thoughts and feelings and/or while challenging that process at times to allow insight on how to see things another way. Furthermore, it could mean facilitating a plan to help you change a behavior, a relationship, yourself, situation or even your life.

Hi! We all experience seasons in our life of feeling stuck, which often bring out hopelessness. Our experiences contribute to personal growth, and I am passionate about helping others overcome the obstacles that can otherwise feel impossible. I have extensive experience working with those struggling with eating disorders, and navigating the hardships in recovery. I love working with couples to focus on improving communication and strengthening their relationships, as well as with individuals struggling with mental health challenges such as depression, anxiety, self-esteem issues, and general life dilemmas.

Do you find that your worries and fears are stopping you from truly enjoying your life? A Healing journey with Brittany (that's me) is more than just therapy: it's a lighthearted but intelligent way to transform your challenges, stress, fears and difficult feelings into a better version of YOU. My sessions blend deep dialog with guided meditation and mindful activities. I will encourage you to break out of your comfort zone, have fun, and let loose!

I'm a Licensed Professional Clinical Counselor and Somatic Experiencing Practitioner providing psychotherapy and coaching to individuals, couples and families. I employ techniques such as mindfulness, cognitive behavioral therapy, feminine psychology, expressive arts therapy, transpersonal techniques, mindfulness and body based practices. I assist clients who are looking to restore the body, mind and spirit connection and feel more fulfilled and vibrantly alive. I see counseling as a partnership in which we embark on a journey together to assist you in living life with more confidence, ease, joy and connection.

Many of us would like to be more satisfied with our lives. We seemingly seek therapy because we may need some support in finding a new way to become happier and at peace. My job is to collaborate with you so we can draw from your inner strength and wisdom to find solutions. You may let go of some old ways of thinking and feeling that no longer serve you and instead adopt new more positive beliefs.There will be increased clarity and joy in your life. Specialties: feeling stuck, anxiety, job stress, depression, loss, couples issues, financial, and spirituality.