Photo of Lauryn Estrada, LPC Intern in San Diego, CA
Lauryn Estrada
LPC Intern, MA, APCC
Verified Verified
4 Endorsed
San Diego, CA 92127  (Online Only)
I believe that the greatest gift I can offer as a therapist is to hold a safe space for clients to explore any and all of their feelings, beliefs, and ideas without judgement. I am passionate about connecting with clients through an integrative and holistic approach that equally values their thoughts, emotions, spirituality, bodies, cultures, identities, and diverse experiences. In addressing these various parts of individuals I aspire to help them validate and explore their experiences as opportunities for growth and healing.
I believe that the greatest gift I can offer as a therapist is to hold a safe space for clients to explore any and all of their feelings, beliefs, and ideas without judgement. I am passionate about connecting with clients through an integrative and holistic approach that equally values their thoughts, emotions, spirituality, bodies, cultures, identities, and diverse experiences. In addressing these various parts of individuals I aspire to help them validate and explore their experiences as opportunities for growth and healing.
(858) 293-7893 x1 View (858) 293-7893 x1
Photo of Brittany Woodard, Associate Professional Clinical Counselor in San Diego, CA
Brittany Woodard
Associate Professional Clinical Counselor, APCC
Verified Verified
1 Endorsed
San Diego, CA 92116  (Online Only)
Using humor combined with spirituality, you will clarify and transform any uncertainties into opportunities for becoming the person you were meant to be.
Do you find that your worries and fears are stopping you from truly enjoying your life? A Healing journey with Brittany (that's me) is more than just therapy: it's a lighthearted but intelligent way to transform your challenges, stress, fears and difficult feelings into a better version of YOU. My sessions blend deep dialog with guided meditation and mindful activities. I will encourage you to break out of your comfort zone, have fun, and let loose!
Using humor combined with spirituality, you will clarify and transform any uncertainties into opportunities for becoming the person you were meant to be.
Do you find that your worries and fears are stopping you from truly enjoying your life? A Healing journey with Brittany (that's me) is more than just therapy: it's a lighthearted but intelligent way to transform your challenges, stress, fears and difficult feelings into a better version of YOU. My sessions blend deep dialog with guided meditation and mindful activities. I will encourage you to break out of your comfort zone, have fun, and let loose!
(619) 612-5037 x8 View (619) 612-5037 x8
Photo of Lara J. Duff, Marriage & Family Therapist in San Diego, CA
Lara J. Duff
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
San Diego, CA 92117
Our perspective will change how we experience our relationships, job opportunities, our spirituality, sleep, every life domain.
Why do you postpone yourself? -Seneca. You made it to the beginning of something life changing and awesome! I am a California Licensed Marriage and Family Therapist, Owner of Eudaimonia Therapy, Llc. I am compelled to share this journey in self awareness with you. I treat individual adults experiencing a variety of mental health challenges; obsessive compulsive behaviors, anxiety, addiction, mood disorders, aggression, co -dependency issues, trauma, etc. An area of interest is Women’s Issues, connecting with our own inner strength, beauty and grace as Women, and embracing our feminine spirit.
Our perspective will change how we experience our relationships, job opportunities, our spirituality, sleep, every life domain.
Why do you postpone yourself? -Seneca. You made it to the beginning of something life changing and awesome! I am a California Licensed Marriage and Family Therapist, Owner of Eudaimonia Therapy, Llc. I am compelled to share this journey in self awareness with you. I treat individual adults experiencing a variety of mental health challenges; obsessive compulsive behaviors, anxiety, addiction, mood disorders, aggression, co -dependency issues, trauma, etc. An area of interest is Women’s Issues, connecting with our own inner strength, beauty and grace as Women, and embracing our feminine spirit.
(619) 432-4860 View (619) 432-4860
Photo of Jacob Munhoz, Marriage & Family Therapist in San Diego, CA
Jacob Munhoz
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92108  (Online Only)
In graduate school much of my research and clinical work was focused on interpersonal trauma, men and healthy, authentic masculinity, LGBT identity and relationships, and mindfulness and spirituality.
Psychotherapist James Finley says, “The tyranny of suffering lasts only as long as it takes for compassion to show up on the scene.” Many who find themselves reading this may experience themselves as subject to the ‘tyranny of suffering’ in some way and may be searching for a compassionate presence in which they can feel safe, be deeply seen, attentively listened to, and profoundly accepted. My name is Jacob Munhoz and I invite you to consider allowing me to be that compassionate presence for you. ***Out of deep respect for the confidential nature of this work, I do not work directly with insurance providers.***
In graduate school much of my research and clinical work was focused on interpersonal trauma, men and healthy, authentic masculinity, LGBT identity and relationships, and mindfulness and spirituality.
Psychotherapist James Finley says, “The tyranny of suffering lasts only as long as it takes for compassion to show up on the scene.” Many who find themselves reading this may experience themselves as subject to the ‘tyranny of suffering’ in some way and may be searching for a compassionate presence in which they can feel safe, be deeply seen, attentively listened to, and profoundly accepted. My name is Jacob Munhoz and I invite you to consider allowing me to be that compassionate presence for you. ***Out of deep respect for the confidential nature of this work, I do not work directly with insurance providers.***
(858) 213-0140 View (858) 213-0140
Photo of Shannon Jimenez, Pre-Licensed Professional in San Diego, CA
Shannon Jimenez
Pre-Licensed Professional, MA, APCC
Verified Verified
1 Endorsed
San Diego, CA 92102
Together we can explore themes of anxiety, depression, grief & loss, life’s transitions, past trauma, identity, low self-esteem or spirituality.
Hello and Welcome! My passion is creating a safe and non judgmental space for you to freely express yourself. I bring an Integrative/Transpersonal approach to sessions through trauma informed mindfulness, somatic (body) awareness, strength-based, and experiential to help you tap into a more empowered you. The more we cultivate present moment awareness and learn to listen to our body, we can begin to set ourselves free from struggles of the past and worries of the future.
Together we can explore themes of anxiety, depression, grief & loss, life’s transitions, past trauma, identity, low self-esteem or spirituality.
Hello and Welcome! My passion is creating a safe and non judgmental space for you to freely express yourself. I bring an Integrative/Transpersonal approach to sessions through trauma informed mindfulness, somatic (body) awareness, strength-based, and experiential to help you tap into a more empowered you. The more we cultivate present moment awareness and learn to listen to our body, we can begin to set ourselves free from struggles of the past and worries of the future.
(530) 338-1203 View (530) 338-1203
Photo of Starr MacKinnon, Psychologist in San Diego, CA
Starr MacKinnon
Psychologist, PhD
Verified Verified
San Diego, CA 92108
Do you have difficulty keeping up with the demands of life? Do you feel disconnected or down? Does it seem like your mind is often running away with worry? Are you going through a change and could use some guidance? You're not alone and I'd like to help! You and I both know that over time, life can get away from us. I can help you find new ways of living and being that reduce stress and struggle, while enhancing meaning, purpose, and enjoyment of life.
Do you have difficulty keeping up with the demands of life? Do you feel disconnected or down? Does it seem like your mind is often running away with worry? Are you going through a change and could use some guidance? You're not alone and I'd like to help! You and I both know that over time, life can get away from us. I can help you find new ways of living and being that reduce stress and struggle, while enhancing meaning, purpose, and enjoyment of life.
(619) 916-4128 View (619) 916-4128
Photo of Sasha Faust, Psychologist in San Diego, CA
Sasha Faust
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92109  (Online Only)
Embrace Your Authentic Self with Me! Hey there! (: I'm Sasha, a licensed clinical psychologist who proudly identifies as queer (she/her). My journey in psychology is a vibrant blend of diverse perspectives, a little bit of magic, and a whole lot of heart. Together, let's unlock the extraordinary potential within you! I don't believe in a one-size-fits-all solution. My toolbox includes psychodynamic therapy, humanistic therapy, cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT), tailored just for you.
Embrace Your Authentic Self with Me! Hey there! (: I'm Sasha, a licensed clinical psychologist who proudly identifies as queer (she/her). My journey in psychology is a vibrant blend of diverse perspectives, a little bit of magic, and a whole lot of heart. Together, let's unlock the extraordinary potential within you! I don't believe in a one-size-fits-all solution. My toolbox includes psychodynamic therapy, humanistic therapy, cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT), tailored just for you.
(619) 848-1101 View (619) 848-1101
Photo of Stephanie Feliciano, Clinical Social Work/Therapist in San Diego, CA
Stephanie Feliciano
Clinical Social Work/Therapist, LCSW, CYT
Verified Verified
San Diego, CA 92109  (Online Only)
Let’s keep this simple. I’m a nice person just like you. I listen to intuitively help you improve your situation, whatever the case may be — 100% judgment free. You'll leave EVERY session feeling LIGTHER. Combined clinical training and holistic expertise provide integrated, effective, and rapid transformation. I CAN help if you're ready.
Let’s keep this simple. I’m a nice person just like you. I listen to intuitively help you improve your situation, whatever the case may be — 100% judgment free. You'll leave EVERY session feeling LIGTHER. Combined clinical training and holistic expertise provide integrated, effective, and rapid transformation. I CAN help if you're ready.
(224) 347-6718 View (224) 347-6718
Photo of Monika - Grace, Psychologist in San Diego, CA
Monika - Grace
Psychologist, PhD, MDiv, ThM, MA
Verified Verified
San Diego, CA 92115
I am Rev. Dr. Monika Maria Grace and I welcome you to my page! In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more accepting of yourself and of others, and fully present in your life.
I am Rev. Dr. Monika Maria Grace and I welcome you to my page! In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more accepting of yourself and of others, and fully present in your life.
(619) 430-4996 View (619) 430-4996
Photo of Lauren Thibodeau, Marriage & Family Therapist Associate in San Diego, CA
Lauren Thibodeau
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Diego, CA 92128
Lauren treats adults, couples, families, and adolescents, and is especially passionate in providing resources and care to the LGBTQIA+ and BIPOC communities. She works with various clients, and while trained in a range of treatment types, she strives to tailor her therapeutic approach to each person and their unique, individual needs.
Lauren treats adults, couples, families, and adolescents, and is especially passionate in providing resources and care to the LGBTQIA+ and BIPOC communities. She works with various clients, and while trained in a range of treatment types, she strives to tailor her therapeutic approach to each person and their unique, individual needs.
(657) 214-7701 View (657) 214-7701
Photo of Kayla Whaley, Clinical Social Work/Therapist in San Diego, CA
Kayla Whaley
Clinical Social Work/Therapist, LCSW, ADV-SEP
Verified Verified
1 Endorsed
San Diego, CA 92103
Hi, my name is Kayla and my hope is to continue to support individuals in navigating the effects of daily stress and anxiety to more complex issues of depression and post traumatic stress disorder. Whether it's learning to understand our own mental health or just gain a better understanding of our own thoughts and feelings, I believe that each of us hold the ability to heal, and in doing so, find what helps us thrive. My approach to each session is to provide a safe space for clients to be at ease in the present and gain clarity while exploring, challenging and healing core wounds, values and behaviors.
Hi, my name is Kayla and my hope is to continue to support individuals in navigating the effects of daily stress and anxiety to more complex issues of depression and post traumatic stress disorder. Whether it's learning to understand our own mental health or just gain a better understanding of our own thoughts and feelings, I believe that each of us hold the ability to heal, and in doing so, find what helps us thrive. My approach to each session is to provide a safe space for clients to be at ease in the present and gain clarity while exploring, challenging and healing core wounds, values and behaviors.
(619) 373-9421 View (619) 373-9421
Photo of Zaire Flowers, Pre-Licensed Professional in San Diego, CA
Zaire Flowers
Pre-Licensed Professional
Verified Verified
1 Endorsed
San Diego, CA 92116  (Online Only)
Are you a Black, Queer, Trans, or differently-abled person ready to live authentically with no regrets? I'll help you build the confidence and self-love that will get you there. Discover a life where self-expression thrives and empowerment reigns! I help people of all genders, sexual orientations, races, and religions overcome their internalized oppression and step into a better future. Learn how to eliminate the emotional obstacles that are blocking the path to your best life. Discover delight, balance, and confidence in your own skin. Change the way you live and experience the life that is rightfully yours!
Are you a Black, Queer, Trans, or differently-abled person ready to live authentically with no regrets? I'll help you build the confidence and self-love that will get you there. Discover a life where self-expression thrives and empowerment reigns! I help people of all genders, sexual orientations, races, and religions overcome their internalized oppression and step into a better future. Learn how to eliminate the emotional obstacles that are blocking the path to your best life. Discover delight, balance, and confidence in your own skin. Change the way you live and experience the life that is rightfully yours!
(858) 263-0674 x8 View (858) 263-0674 x8
Photo of Elvina (Legal Name Vincent) Inzano, Marriage & Family Therapist Associate in San Diego, CA
Elvina (Legal Name Vincent) Inzano
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Diego, CA 92108
Let’s collaborate so we can work together to support your ongoing healing and growth. I work towards engaging from a compassionate, anti-oppressive, and trauma informed positionality. One of my focuses is on collaborating to better understand yourself as an integrated mind/body/spirit/social/relational being (soma) and reprocessing what your soma holds. Some of the ways in which we can do this is through building upon the stories that empower you and learning skills for personal and/or interpersonal fulfillment. We all deserve to live our lives liberated from the reactive survival responses of trauma.
Let’s collaborate so we can work together to support your ongoing healing and growth. I work towards engaging from a compassionate, anti-oppressive, and trauma informed positionality. One of my focuses is on collaborating to better understand yourself as an integrated mind/body/spirit/social/relational being (soma) and reprocessing what your soma holds. Some of the ways in which we can do this is through building upon the stories that empower you and learning skills for personal and/or interpersonal fulfillment. We all deserve to live our lives liberated from the reactive survival responses of trauma.
(619) 815-3363 View (619) 815-3363
Photo of Open Mind Health , Marriage & Family Therapist in San Diego, CA
Open Mind Health
Marriage & Family Therapist
Verified Verified
1 Endorsed
San Diego, CA 92108  (Online Only)
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. With ease-of-access to our advanced telehealth platform or in-person visits, our expert psychiatrists and therapists offer highly individualized care wherever you are and whenever you need it. Our therapists and life coaches are compassionate and forward-thinkers. Call us today at 855-550-6063 to get started!
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. With ease-of-access to our advanced telehealth platform or in-person visits, our expert psychiatrists and therapists offer highly individualized care wherever you are and whenever you need it. Our therapists and life coaches are compassionate and forward-thinkers. Call us today at 855-550-6063 to get started!
(619) 279-5464 View (619) 279-5464
Photo of Waves, A Psych Co - Centering LGBTQI mental health, Psychologist in San Diego, CA
Waves, A Psych Co - Centering LGBTQI mental health
Psychologist, PsyD, MHP-500
Verified Verified
9 Endorsed
San Diego, CA 92101
Through queer and/or trans-centered individualized weekly talk and/or somatic therapy, Waves psychologists and therapists help teens and adults, including families, & relational units, better understand themselves and start living their best life. We offer queer and trans - affirming trauma-informed talk therapy, EMDR, and Connecting to Your body sessions using Phoenix Rising Yoga Therapy. We are all about neurodiversity and are actively working towards being anti-racist. We are also fat-affirming and Jewish - knowledgeable.
Through queer and/or trans-centered individualized weekly talk and/or somatic therapy, Waves psychologists and therapists help teens and adults, including families, & relational units, better understand themselves and start living their best life. We offer queer and trans - affirming trauma-informed talk therapy, EMDR, and Connecting to Your body sessions using Phoenix Rising Yoga Therapy. We are all about neurodiversity and are actively working towards being anti-racist. We are also fat-affirming and Jewish - knowledgeable.
(619) 403-5578 View (619) 403-5578
Photo of Pamuela Halliwell, Marriage & Family Therapist in San Diego, CA
Pamuela Halliwell
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92103
Waitlist for new clients
I think we all can have a time in our lives where we reach a problem or a series of problems and are faced with the question of "how do I get through this?" or "what should I do?" Regardless of what brought you to that crossroad, therapy is a useful means to help you figure out what to do next. Your time is important and your life is meant to be full of happiness. We all are transitioning from something and have to make the choice about what is best for us. Live your life and enjoy it.
I think we all can have a time in our lives where we reach a problem or a series of problems and are faced with the question of "how do I get through this?" or "what should I do?" Regardless of what brought you to that crossroad, therapy is a useful means to help you figure out what to do next. Your time is important and your life is meant to be full of happiness. We all are transitioning from something and have to make the choice about what is best for us. Live your life and enjoy it.
(619) 389-3124 View (619) 389-3124
Photo of Sharlene Justo, Pre-Licensed Professional in San Diego, CA
Sharlene Justo
Pre-Licensed Professional, MS, APCC
Verified Verified
1 Endorsed
San Diego, CA 92123
It is so courageous to be human, especially for QTBIPOC folx. The freedom to be or express ourselves can feel impossible. The big emotions with life transitions and internal crises can be overwhelming. The pressures of family and cultural expectations can make you feel lost or inadequate. The confusion of answering existential questions: “Who am I?” or “Why am I like this?” can be a never ending spiral. We are not meant to navigate our humanness alone. Together, we can hold the tenderness and expansion of life. I am a queer Khmer Filipinx gender fluid person with roots from the Central Valley of CA.
It is so courageous to be human, especially for QTBIPOC folx. The freedom to be or express ourselves can feel impossible. The big emotions with life transitions and internal crises can be overwhelming. The pressures of family and cultural expectations can make you feel lost or inadequate. The confusion of answering existential questions: “Who am I?” or “Why am I like this?” can be a never ending spiral. We are not meant to navigate our humanness alone. Together, we can hold the tenderness and expansion of life. I am a queer Khmer Filipinx gender fluid person with roots from the Central Valley of CA.
(619) 391-2979 View (619) 391-2979
Deeper Than Color
Psychologist, PhD
Verified Verified
1 Endorsed
San Diego, CA 92116  (Online Only)
Deeper Than Color is a team of therapists who offer psychotherapy addresseing oppression, discrimination, and marginalization. We work to empower Black, Asian, Pacific Islander, Latino (Latine/x), Indigionous and Native American, and other People of Color as well as LGBTQIA+, neurodivergent, performer, educator, and professional clients. We focus on your goals and create safe spaces where you can share without judgment. We work with you to heal trauma, embrace identity, and improve relationships. We also help you cope with stress, overcome barriers, and achieve your aspirations. We are here to support you.
Deeper Than Color is a team of therapists who offer psychotherapy addresseing oppression, discrimination, and marginalization. We work to empower Black, Asian, Pacific Islander, Latino (Latine/x), Indigionous and Native American, and other People of Color as well as LGBTQIA+, neurodivergent, performer, educator, and professional clients. We focus on your goals and create safe spaces where you can share without judgment. We work with you to heal trauma, embrace identity, and improve relationships. We also help you cope with stress, overcome barriers, and achieve your aspirations. We are here to support you.
(415) 301-4390 View (415) 301-4390
Photo of Dani Knoll, Marriage & Family Therapist Associate in San Diego, CA
Dani Knoll
Marriage & Family Therapist Associate, MA
Verified Verified
3 Endorsed
San Diego, CA 92103  (Online Only)
Hi! I'm Dani, and I see couples. Whether you are doing the work of repairing, growing, or separating, couples counseling is a path to mutual understanding. For couples who would like to stay together, it’s worth reflecting on what brought you together in the first place. Things like how you met, what clicked, and why you stayed can inform what makes you hang in there now. I find that’s a nice place to start if you’re keeping the bond, sometimes even if you’re not. Wherever you are at in your dynamic, we’ll go into what you would like to see happen here.
Hi! I'm Dani, and I see couples. Whether you are doing the work of repairing, growing, or separating, couples counseling is a path to mutual understanding. For couples who would like to stay together, it’s worth reflecting on what brought you together in the first place. Things like how you met, what clicked, and why you stayed can inform what makes you hang in there now. I find that’s a nice place to start if you’re keeping the bond, sometimes even if you’re not. Wherever you are at in your dynamic, we’ll go into what you would like to see happen here.
(760) 227-2890 View (760) 227-2890
Photo of Hanna Jeong, Pre-Licensed Professional in San Diego, CA
Hanna Jeong
Pre-Licensed Professional, ASW
Verified Verified
3 Endorsed
San Diego, CA 92101  (Online Only)
Waitlist for new clients
We all deserve a safe, compassionate space to process and explore, whether we are healing from difficult life events or simply taking a pause to reflect on our life. I deeply believe in holistic care, where the biological, psychological, cultural, sexual, and spiritual aspects of a person are given equal consideration and attention. I see my role as an active collaborator and supporter of the client’s goals. I work to build a nonjudgmental relationship where clients can add skills to their toolbox, introspect freely, and gain personal and community empowerment.
We all deserve a safe, compassionate space to process and explore, whether we are healing from difficult life events or simply taking a pause to reflect on our life. I deeply believe in holistic care, where the biological, psychological, cultural, sexual, and spiritual aspects of a person are given equal consideration and attention. I see my role as an active collaborator and supporter of the client’s goals. I work to build a nonjudgmental relationship where clients can add skills to their toolbox, introspect freely, and gain personal and community empowerment.
(818) 797-7280 View (818) 797-7280
Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.