Photo of Rosa Dixon, Marriage & Family Therapist in Monrovia, CA
Rosa Dixon
Marriage & Family Therapist, LMFT
Verified Verified
Monrovia, CA 91016
My practical approach is grounded in spirituality and aided by the application of client-centered, humanistic, and eclectic methods.
My name is Rosa Dixon and I'm a Licensed Marriage and Family Therapist (LMFT) 132489 with a passion for helping others develop a healthy way of functioning that provides them with satisfaction in their daily lives. My best work has been supporting those struggling with regulating their moods, organizing their thoughts, and activating their behaviors to function in life with a sense of satisfaction. The ideal person has symptoms presenting with anxiety, depression, and problems created by socio-economic conditions.
My practical approach is grounded in spirituality and aided by the application of client-centered, humanistic, and eclectic methods.
My name is Rosa Dixon and I'm a Licensed Marriage and Family Therapist (LMFT) 132489 with a passion for helping others develop a healthy way of functioning that provides them with satisfaction in their daily lives. My best work has been supporting those struggling with regulating their moods, organizing their thoughts, and activating their behaviors to function in life with a sense of satisfaction. The ideal person has symptoms presenting with anxiety, depression, and problems created by socio-economic conditions.
(661) 306-2548 View (661) 306-2548
Photo of Ana L. Aguilar, Clinical Social Work/Therapist in Monrovia, CA
Ana L. Aguilar
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Monrovia, CA 91016
Are you feeling hopeless, lonely, or helpless? Algun dia te has sentido, agustiado o agobiado por las responsabilidades de esta vida? Let me help you! Dejame ayudarte! Collaboratively, in therapy, I will help you embark in your healing journey. You are not alone! NO estas solo. Juntos caminaremos hacia tu total restauracion y sanidad emocional, fisica, y mental, e espiritual. Together we will walk through the valleys and shadows into the paths of restoration, healing and light.
Are you feeling hopeless, lonely, or helpless? Algun dia te has sentido, agustiado o agobiado por las responsabilidades de esta vida? Let me help you! Dejame ayudarte! Collaboratively, in therapy, I will help you embark in your healing journey. You are not alone! NO estas solo. Juntos caminaremos hacia tu total restauracion y sanidad emocional, fisica, y mental, e espiritual. Together we will walk through the valleys and shadows into the paths of restoration, healing and light.
(323) 693-9884 View (323) 693-9884
Photo of Heaven Inspired Christian Counseling , Marriage & Family Therapist in Monrovia, CA
Heaven Inspired Christian Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Monrovia, CA 91016  (Online Only)
Waitlist for new clients
It is my God-given purpose and destiny to help Christians live in emotional freedom. I chose to become a Christian Therapist because of the body-soul-spirit connection. Along with this, I believe to help individuals achieve long lasting results, all three elements should be treated together in order to bring a person to wholeness. My treatment approach for helping an individual is to assist him/her with looking at symptoms through a holistic lens.
It is my God-given purpose and destiny to help Christians live in emotional freedom. I chose to become a Christian Therapist because of the body-soul-spirit connection. Along with this, I believe to help individuals achieve long lasting results, all three elements should be treated together in order to bring a person to wholeness. My treatment approach for helping an individual is to assist him/her with looking at symptoms through a holistic lens.
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Photo of Jessica Baity, Marriage & Family Therapist in Monrovia, CA
Jessica Baity
Marriage & Family Therapist, LMFT
Verified Verified
Monrovia, CA 91016
Hello, My Name is Jessica Baity and I am a Licensed Marriage and Family Therapist. I have a very peaceful approach to therapy and believe it is important to meet every client where they are at. I work a great deal with those who struggle with cultural adversities, Anxiety, and depression. My therapeutic approach is more of a narrative base approach. Therapy should be client lead and meeting clients where they are at. I have experience using Cognitive Behavioral Approach ( CBT) And Client Center.
Hello, My Name is Jessica Baity and I am a Licensed Marriage and Family Therapist. I have a very peaceful approach to therapy and believe it is important to meet every client where they are at. I work a great deal with those who struggle with cultural adversities, Anxiety, and depression. My therapeutic approach is more of a narrative base approach. Therapy should be client lead and meeting clients where they are at. I have experience using Cognitive Behavioral Approach ( CBT) And Client Center.
(323) 870-9615 View (323) 870-9615
Photo of Dr. Donsha Robinson-McClain, Psychologist in Monrovia, CA
Dr. Donsha Robinson-McClain
Psychologist, PsyD, MS
Verified Verified
Monrovia, CA 91016  (Online Only)
As a Clinical Psychologist, I believe that a collaborative therapeutic relationship that incorporates all aspects of the client's life is key. I view therapy as a journey of self-discovery, and personal growth. I view my role as a facilitator of change, and it is my goal to assist client's in becoming their own facilitators of their personal change. I believe my strengths include an ability to build a strong rapport that helps client to feel empowered to meet their desired goals.
As a Clinical Psychologist, I believe that a collaborative therapeutic relationship that incorporates all aspects of the client's life is key. I view therapy as a journey of self-discovery, and personal growth. I view my role as a facilitator of change, and it is my goal to assist client's in becoming their own facilitators of their personal change. I believe my strengths include an ability to build a strong rapport that helps client to feel empowered to meet their desired goals.
(626) 209-9976 View (626) 209-9976
Photo of Dedicato Treatment Center (Intensive Outpatient) , Drug & Alcohol Counselor in Monrovia, CA
Dedicato Treatment Center (Intensive Outpatient)
Drug & Alcohol Counselor, PsyD, MHD, CATC-V, SUDCC, LAADC
Verified Verified
Monrovia, CA 91016
Our Mission At Dedicato Outpatient Services is to provide responsible and comprehensive Intensive Substance Abuse Treatment that will enhance our patient’s ability to achieve optimal mental health and recovery from chemical dependency. We are dedicated to treat the whole person as well as the primary problem. We treat every patient, family, friend, and staff, with dignity and respect. We are licensed by the California Department of Health Care Services and accredited by the Joint Commission. We are among only 6% in the United States with this highest level of accreditation.
Our Mission At Dedicato Outpatient Services is to provide responsible and comprehensive Intensive Substance Abuse Treatment that will enhance our patient’s ability to achieve optimal mental health and recovery from chemical dependency. We are dedicated to treat the whole person as well as the primary problem. We treat every patient, family, friend, and staff, with dignity and respect. We are licensed by the California Department of Health Care Services and accredited by the Joint Commission. We are among only 6% in the United States with this highest level of accreditation.
(626) 322-2931 View (626) 322-2931
Photo of Courtni Hawkins, Marriage & Family Therapist in Monrovia, CA
Courtni Hawkins
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Monrovia, CA 91016  (Online Only)
Sometimes we experience things that get in the way of living our best life, and sometimes our choices, behaviors, and ideas are the things holding us back. Whether you're experiencing a life-changing event, struggling to set boundaries, or working to break those toxic generational patterns that you've been taught, therapy can be the tool that facilitates growth, self-reflection, and real self-awareness.
Sometimes we experience things that get in the way of living our best life, and sometimes our choices, behaviors, and ideas are the things holding us back. Whether you're experiencing a life-changing event, struggling to set boundaries, or working to break those toxic generational patterns that you've been taught, therapy can be the tool that facilitates growth, self-reflection, and real self-awareness.
(626) 602-1256 View (626) 602-1256
Photo of Sameh Abdelmalak, Marriage & Family Therapist in Monrovia, CA
Sameh Abdelmalak
Marriage & Family Therapist, MA, LMFT
Verified Verified
Monrovia, CA 91016
As a Marriage and Family Therapist, I work with a diverse population, offering services to adults, children, couples, and families of different ethnic backgrounds, religions, spiritual beliefs, and sexual orientations. The anxiety, depression, substance abuse, trauma, and relational distress can be very impending to the quality of one's life. Though I am trained in Trauma Focus CBT, Gottman method for couples, DBT, Attachment therapy, and motivational interviewing, if you have a hard time remembering when you felt good or feel like you are alone in your struggle, I would be glad to come alongside you and offer my counseling service.
As a Marriage and Family Therapist, I work with a diverse population, offering services to adults, children, couples, and families of different ethnic backgrounds, religions, spiritual beliefs, and sexual orientations. The anxiety, depression, substance abuse, trauma, and relational distress can be very impending to the quality of one's life. Though I am trained in Trauma Focus CBT, Gottman method for couples, DBT, Attachment therapy, and motivational interviewing, if you have a hard time remembering when you felt good or feel like you are alone in your struggle, I would be glad to come alongside you and offer my counseling service.
(626) 610-4542 View (626) 610-4542
Photo of Joan Hasibar, Marriage & Family Therapist in Monrovia, CA
Joan Hasibar
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Monrovia, CA 91016
Waitlist for new clients
Are you feeling stuck, numb, or tired all the time? Are you having trouble focusing - on your work, family and friends, your partner, or even YOURSELF? Do you experience anger, guilt, sadness, or hopelessness? Would you like to find a way to overcome this but don't know where to begin? I believe through exploration there can be freedom, from fear, guilt, shame, doubt, and uncertainty. As with all explorations, I will be your guide to walk with you through the frustration, pain, and confusion. Regardless of what we find, I will be committed to doing it with you.
Are you feeling stuck, numb, or tired all the time? Are you having trouble focusing - on your work, family and friends, your partner, or even YOURSELF? Do you experience anger, guilt, sadness, or hopelessness? Would you like to find a way to overcome this but don't know where to begin? I believe through exploration there can be freedom, from fear, guilt, shame, doubt, and uncertainty. As with all explorations, I will be your guide to walk with you through the frustration, pain, and confusion. Regardless of what we find, I will be committed to doing it with you.
(323) 694-2024 View (323) 694-2024
Photo of Ashley McDaniel Counseling, Marriage & Family Therapist in Monrovia, CA
Ashley McDaniel Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Monrovia, CA 91016  (Online Only)
Reclaim your peace, confidence and life. I've helped many women and teens understand and overcome their feelings of anxiety and depression. I take a caring and non-judgmental approach to explore the reasons behind these struggles, with the goal of helping you thrive. Don't wait to take care of your mental health – you're important, and I'm here to support you. Reach out today for a free consultation call.
Reclaim your peace, confidence and life. I've helped many women and teens understand and overcome their feelings of anxiety and depression. I take a caring and non-judgmental approach to explore the reasons behind these struggles, with the goal of helping you thrive. Don't wait to take care of your mental health – you're important, and I'm here to support you. Reach out today for a free consultation call.
(323) 746-0562 View (323) 746-0562

More Therapists Nearby

Photo of Serenity Christian Therapy, Marriage & Family Therapist in Monrovia, CA
Serenity Christian Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendora, CA 91740  (Online Only)
There is a healthy balance between insight, spirituality, and emotional maturity.
CA & IDAHO- Each individual has their own story, values and spiritual preferences. As a warm and genuine, therapist, I believe in creating a safe space to guide you through insight and self exploration, in order to obtain healing and peace. As a woman of faith I appreciate when clients integrate spiritual beliefs and values in treatment. I love helping strong women who have survived pain, to help them re-write their life story with joy, confidence and faith -Psalms 30:11. I enjoy supporting pre-marital couples who are deeply in love. Serving as a facilitator to explore and establish clear expectations prior to saying, "I do".
There is a healthy balance between insight, spirituality, and emotional maturity.
CA & IDAHO- Each individual has their own story, values and spiritual preferences. As a warm and genuine, therapist, I believe in creating a safe space to guide you through insight and self exploration, in order to obtain healing and peace. As a woman of faith I appreciate when clients integrate spiritual beliefs and values in treatment. I love helping strong women who have survived pain, to help them re-write their life story with joy, confidence and faith -Psalms 30:11. I enjoy supporting pre-marital couples who are deeply in love. Serving as a facilitator to explore and establish clear expectations prior to saying, "I do".
(626) 385-7041 View (626) 385-7041
Photo of Marycollette Ukattah, Marriage & Family Therapist in Monrovia, CA
Marycollette Ukattah
Marriage & Family Therapist, LMFT
Verified Verified
Arcadia, CA 91007
I specialize in working with a broad range of wellness concerns, including depression, anxiety, grief, trauma, church hurt (Christian), faith/spirituality-related worries, and couples/marriage distress.
My name is MaryCollette Ukattah, better known as Mary. I am a Licensed Marriage and Family Therapist. I create a safe, non-judgmental space to explore yourself, your relationships, experiences, beliefs, and hopes. Everyone has a purpose, and I strive to inspire the discovery of your unique purpose. I encourage you to bring your whole self to therapy. Therapy should be a space where you can show up authentically without any fear of judgment. It should be a space where you feel heard, affirmed, and challenged. That is my approach to therapy.
I specialize in working with a broad range of wellness concerns, including depression, anxiety, grief, trauma, church hurt (Christian), faith/spirituality-related worries, and couples/marriage distress.
My name is MaryCollette Ukattah, better known as Mary. I am a Licensed Marriage and Family Therapist. I create a safe, non-judgmental space to explore yourself, your relationships, experiences, beliefs, and hopes. Everyone has a purpose, and I strive to inspire the discovery of your unique purpose. I encourage you to bring your whole self to therapy. Therapy should be a space where you can show up authentically without any fear of judgment. It should be a space where you feel heard, affirmed, and challenged. That is my approach to therapy.
(909) 235-5832 View (909) 235-5832
Photo of Selam Gebrekristos, Marriage & Family Therapist in Monrovia, CA
Selam Gebrekristos
Marriage & Family Therapist, LMFT
Verified Verified
Alhambra, CA 91801
Throughout my career, I have had the privilege of working with individuals from various parts of the globe, encompassing diverse cultural backgrounds and a wide range of perspectives on topics such as individual and couples therapy, parenting, marriage, dating, sexuality, gender identity, self-esteem, and spirituality/religion.
Welcome! As a Licensed Marriage and Family Therapist holding a master's degree in Marriage and Family Therapy, I bring over 15 years of extensive experience in the field. I firmly believe in the significance of having a compassionate listener who embraces individuals just as they are, free from any form of judgment. In my practice, I offer clients a nurturing and accepting space where they can comfortably delve into the challenges that hinder them from achieving their desired lives.
Throughout my career, I have had the privilege of working with individuals from various parts of the globe, encompassing diverse cultural backgrounds and a wide range of perspectives on topics such as individual and couples therapy, parenting, marriage, dating, sexuality, gender identity, self-esteem, and spirituality/religion.
Welcome! As a Licensed Marriage and Family Therapist holding a master's degree in Marriage and Family Therapy, I bring over 15 years of extensive experience in the field. I firmly believe in the significance of having a compassionate listener who embraces individuals just as they are, free from any form of judgment. In my practice, I offer clients a nurturing and accepting space where they can comfortably delve into the challenges that hinder them from achieving their desired lives.
(323) 615-2369 View (323) 615-2369
Photo of Alisa Medders, Marriage & Family Therapist in Monrovia, CA
Alisa Medders
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pasadena, CA 91101
Adolescent and Couples Specialist TRM and EMDR trained- Trauma focused. I currently split my time between states so seeing clients with a hybrid of virtual and in person. My life experience combined with my education has equipped me to serve a variety of people but I love working with teens and 20s. Come with your struggles, whatever they may be: depression, anxiety, grief, divorce, traumatic exp., eating issues, body distortion, sexuality, self-destructive behavior, cultural, Christianity/spirituality and enter into a safe place to receive treatment.
Adolescent and Couples Specialist TRM and EMDR trained- Trauma focused. I currently split my time between states so seeing clients with a hybrid of virtual and in person. My life experience combined with my education has equipped me to serve a variety of people but I love working with teens and 20s. Come with your struggles, whatever they may be: depression, anxiety, grief, divorce, traumatic exp., eating issues, body distortion, sexuality, self-destructive behavior, cultural, Christianity/spirituality and enter into a safe place to receive treatment.
(626) 714-2860 View (626) 714-2860
Photo of Kendra Valdez, Clinical Social Work/Therapist in Monrovia, CA
Kendra Valdez
Clinical Social Work/Therapist, LCSW
Verified Verified
Sierra Madre, CA 91024
I believe culture and spirituality enrich our lives, build resilience and increase the efficacy of treatment.
Therapy is a delicate art and a science. Finding the right therapist is important. The connection by an understanding, intuitive professional, someone with wisdom and effectiveness, who also respects the time and the cost of your investment is valuable. I use an attachment-focused orientation, and tools from EMDR, Ego State Theory, CBT, 12-step recovery model, and other modalities. I have enjoyed a rich 25-year career as a trauma informed specialist. I have supervised and directed programs in public and non-profit sectors. Adoption is my specialty, as well as work with teens, young adults and families.
I believe culture and spirituality enrich our lives, build resilience and increase the efficacy of treatment.
Therapy is a delicate art and a science. Finding the right therapist is important. The connection by an understanding, intuitive professional, someone with wisdom and effectiveness, who also respects the time and the cost of your investment is valuable. I use an attachment-focused orientation, and tools from EMDR, Ego State Theory, CBT, 12-step recovery model, and other modalities. I have enjoyed a rich 25-year career as a trauma informed specialist. I have supervised and directed programs in public and non-profit sectors. Adoption is my specialty, as well as work with teens, young adults and families.
(818) 322-4082 View (818) 322-4082
Photo of Jonathan Meza, Counselor in Monrovia, CA
Jonathan Meza
Counselor, MS, LPCC
Verified Verified
Alhambra, CA 91803
Waitlist for new clients
I am also fluent in Spanish, a husband, father of two children, and lover of music, art, technology, animals, and spirituality.
I am a Licensed Professional Clinical Counselor and member of the American Counseling Association and CALPCC. My areas of experience and specialty include working with depression, anxiety, disruptive behavior, phase of life adjustment, trauma, grief and loss, teens and adults. Clients seeking to learn new coping and relaxation skills, insight building, task management, mindfulness, how to process trauma, and to improve interpersonal and communication skills would be best suited for the treatment I provide. I have been working in the mental health field since 2008, with over 10 years of professional counseling experience.
I am also fluent in Spanish, a husband, father of two children, and lover of music, art, technology, animals, and spirituality.
I am a Licensed Professional Clinical Counselor and member of the American Counseling Association and CALPCC. My areas of experience and specialty include working with depression, anxiety, disruptive behavior, phase of life adjustment, trauma, grief and loss, teens and adults. Clients seeking to learn new coping and relaxation skills, insight building, task management, mindfulness, how to process trauma, and to improve interpersonal and communication skills would be best suited for the treatment I provide. I have been working in the mental health field since 2008, with over 10 years of professional counseling experience.
(323) 612-1583 View (323) 612-1583
Photo of Tina R. Armstrong, Psychologist in Monrovia, CA
Tina R. Armstrong
Psychologist, PhD, MA, EdM, MAT
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
Are you feeling the need for change but unsure of how to navigate the journey? Life has a way of throwing unexpected challenges our way, whether it's personal concerns, workplace difficulties or the twists and turns of life itself. If you're grappling with stress and the burdens of filling multiple roles you've arrived at the right place. I understand that wanting change is one thing, but knowing where to begin can be another challenge entirely. Rest assured, I'm here to guide you every step of the way. My commitment to enhancing your quality of life, easing your distress , and providing clarity in diagnosis is unwavering.
Are you feeling the need for change but unsure of how to navigate the journey? Life has a way of throwing unexpected challenges our way, whether it's personal concerns, workplace difficulties or the twists and turns of life itself. If you're grappling with stress and the burdens of filling multiple roles you've arrived at the right place. I understand that wanting change is one thing, but knowing where to begin can be another challenge entirely. Rest assured, I'm here to guide you every step of the way. My commitment to enhancing your quality of life, easing your distress , and providing clarity in diagnosis is unwavering.
(626) 314-7768 View (626) 314-7768
Photo of LaLisa Morgan Lcsw, Clinical Social Work/Therapist in Monrovia, CA
LaLisa Morgan Lcsw
Clinical Social Work/Therapist, LCSW, MSW, MS
Verified Verified
3 Endorsed
West Covina, CA 91790  (Online Only)
Are you living your best life? Are you struggling with balancing all the areas of your life? Are you going back and forth with negative self talk, thoughts, or feelings? Are you struggling with social or dating relationships, parenting, career, or just loving yourself? Everyday is a call to your purpose and plan for peace and happiness. Your past is not your future. Therapy can be empowering and transformational experience that gives birth to the identity of your best life. My hope is to guide and support you on your best version of you!
Are you living your best life? Are you struggling with balancing all the areas of your life? Are you going back and forth with negative self talk, thoughts, or feelings? Are you struggling with social or dating relationships, parenting, career, or just loving yourself? Everyday is a call to your purpose and plan for peace and happiness. Your past is not your future. Therapy can be empowering and transformational experience that gives birth to the identity of your best life. My hope is to guide and support you on your best version of you!
(626) 610-4386 View (626) 610-4386
Photo of Finding Love For Today® Counseling, Inc., Marriage & Family Therapist in Monrovia, CA
Finding Love For Today® Counseling, Inc.
Marriage & Family Therapist, LMFT, PhD
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
Waitlist for new clients
I specialize in helping women find their inner beauty, so that they can be and give the best version of themselves. I accomplish this by helping unpack behavioral, relational patterns and/or distorted perceptions that hinder from being who you are designed/created to be. While you can't change your past, you can, however, do the work to better understand how you function in your relationships. So that you can begin to make better choices in your present and future. I truly believe that if you can change your mindset, you can change your life. Lastly, I love to talk about relationships, singleness and pre-marriage preparation!
I specialize in helping women find their inner beauty, so that they can be and give the best version of themselves. I accomplish this by helping unpack behavioral, relational patterns and/or distorted perceptions that hinder from being who you are designed/created to be. While you can't change your past, you can, however, do the work to better understand how you function in your relationships. So that you can begin to make better choices in your present and future. I truly believe that if you can change your mindset, you can change your life. Lastly, I love to talk about relationships, singleness and pre-marriage preparation!
(951) 468-3053 View (951) 468-3053
Photo of Sean Tobin, Psychologist in Monrovia, CA
Sean Tobin
Psychologist, PsyD
Verified Verified
Duarte, CA 91010
It's difficult to find the right therapist, with the many different treatment approaches, personalities, and even worldviews. As a Catholic-Christian therapist, I know it's especially challenging to find a therapist who is professional and yet competent to understand the unique experiences and challenges of people of faith. There are many reasons why people might seek services, from feeling stuck to deeply hurting, or simply to pursue a greater degree of flourishing in one's life. Whatever the reason, it is my goal to provide the environment and relationship where healing and growth can occur.
It's difficult to find the right therapist, with the many different treatment approaches, personalities, and even worldviews. As a Catholic-Christian therapist, I know it's especially challenging to find a therapist who is professional and yet competent to understand the unique experiences and challenges of people of faith. There are many reasons why people might seek services, from feeling stuck to deeply hurting, or simply to pursue a greater degree of flourishing in one's life. Whatever the reason, it is my goal to provide the environment and relationship where healing and growth can occur.
(626) 684-4342 View (626) 684-4342

Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.