I am a psychologist experienced in helping children, teens and adults. My experiences in the mental health field began in 1981 and include working with the seriously mentally ill, treating traumatized children, and working with the oppressed. These experiences have taught me the importance of maintaining compassion for others even when they are in extreme states or are easily wounded. Working with different cultures has taught me to respect the world view and values of others. My background helps me to understand struggles of all types with a greater depth and sensitivity. All problems, worries and concerns are significant and deserving of a serious approach.

Individuals come to me for a variety of problems; most often to improve the quality of their life and get relief from nagging self-doubt, anxiety, depression and emotional distress due to life changes and loss. They come to me for clarity, direction and tools to move beyond old patterns and take action to achieve a greater sense of freedom, fulfillment and authenticity.

ABLE TO DO PHONE SESSIONS. Life can be incredibly lonely and painful at times. My goal is to support you, gently and honestly, towards increased self respect and worthiness. Licensed since 1999, I have vast experience with children, families, and adults. Depression, anxiety, complicated traumas and grief; issues regarding foster care and adoption; sexual abuse, parenting, and/or child welfare are areas I'm well versed in. I'm genuine and compassionate. Most important to you should be finding a therapist with whom you're comfortable. That's not always easy, but it can be well worth your efforts. I'd be honored to be chosen by you.

Hello! I am a dedicated therapist who values the uniqueness of each client I work with. I consider it a great privilege to help my clients work through the challenges in their lives and support them in their growth....and it's never too late for growth! There are no issues too large or too small to bring into the safe environment of my office. I have a real knack for understanding different personalities and breaking down communication and other issues that are keeping relationships in a negative cycle.

Living your life fully is an ongoing process of learning how to allow your authentic self to survive and thrive despite life's challenges. When we are hurting, we forget that at the core of our being we have inner greatness, unique gifts, and a legacy that needs to be liberated and brought forth into this life. When we are wounded we tend to get trapped by the defenses we build to protect ourselves. These ways of protecting ourselves cause relationship issues, create ongoing patterns of pain and conflict for ourselves and others, and prevent us from living fully who we are. In the journey together we move at your pace in compassionately exploring and liberating your inner authentic self.

My awareness of human sexuality rises above my own personal opinion and experiences. I affirm all sexual orientations and transgender experience. I help people reclaim their authentic sexual selves within their particular spiritual/religious/lifeview practice and I tailor my treatment to best fit each individual client. I address a client's sexual issues directly. I don't sidestep the sex part to deal with the other issues in the relationship, although I don't ignore them either. Physiological, psychological, emotional and spiritual processes, are all a part of human sexuality and I understand that an integrated approach is necessary.

Sometimes we come to a place in our lives where we need another person to listen to us deeply and consistently. The process of having our deepest feelings and thoughts understood and accepted leads to self-acceptance and self-love which is the ground for creating change in our lives, in ourselves, and in our relationships to others.

Sometimes we come to a place in our lives where we need another person to genuinely listen to us. The process of having our thoughts and feelings understood and accepted can be very healing. It often leads to self-acceptance and self-love which is one way of creating change in your life. It is time to put say goodbye to your worries and fears!

Are you struggling to navigate significant life transitions? Feeling challenged by your relationships with self and / or others? Overwhelmed by self-doubt, negativity, sadness, or toxic habits? Seeking authenticity and deeper connections? Caught up in the oftentimes messiness of beIng human? I invite all of this and more...Using an integrative approach we will co-create a plan to uncover the best version of yourself.

We are a private practice which accepts cash pay patients as well as Anthem Blue Cross PPO (out of network) and CA MediCal; California Health and Wellness and Anthem MediCal. We have 8 therapists with a wide variety of specialities, so we can meet most any need you may have whether it is for yourself personally or in your relationships. Call our receptionist, Tammy between 9am and 1pm, weekdays, and she can help you find the right therapist.

I am accepting new clients. I have lived and worked in the North State for many years and tailor my private practice to fit the needs of my clients. I am a Licensed Marriage and Family Therapist and I have been providing counseling services for over eighteen years. My work with clients encompasses a variety of life circumstances, especially those that come with life changes and transitions. I am a survivor of the 2018 Camp Fire and bring my unique life circumstances to my practice.

It's a daily struggle to hold it all together. You're feeling out of control & without authority over your own life. Something needs to change. If you are struggling to cope with your current circumstances, past hurts, overwhelming emotions, or difficult relationships, I understand. I help people navigate through these difficult situations by identifying & overcoming these unhealthy patterns & coping styles that are keeping them stuck. I help people who are struggling to feel better & make long term, lasting changes. Together, we develop new ways of approaching life, so that they can have the life they've always wanted.

I am sensitive to the many components that contribute to both personal blocks and growth. I view life as a journey with peaks and valleys, dark places and light places, and the inevitable changes of seasons. If I can walk with you on your journey, if even for a short time, to process difficulties in the present, pain from the past, or desires for the future, I count myself as honored. I endeavor to be a safe place for my clients so they can be honest without judgment.

I offer you a 'strength based' therapy. I use support, introspection, assessment, direction and referral as a way to bring change to your life. We all experience loss, doubt, changes in our life beyond our control. For some people 'Therapy' is a place to re-charge. For others is it a vital experience needed to explore core issues ( trauma ) and re-organize their sense of self and move forward. I believe I offer a safe place for you to grow. I enjoy working with teens and their parents on issues of anxiety, depression, eating disorders and conflict. I am a survivor of the Camp Fire and feel qualified to work with other survivors.

I am Terra and I feel privileged and passionate about the opportunity to meet with people within life‘s pain and struggle. I have 13 years experience working with adults in the area of grief and loss, coping with terminal illness, trauma and life transitions.

I am honored to do the work of holding space for individuals and families as they process through past and ongoing traumatic and distressing experiences. Integrating Trauma and Attachment-Focused Therapies, Play and Art Therapy, Mindfulness, Existentialism, and Psycho-education, I assist clients in healing and growing from what they have experienced in life. We are incredibly resilient and the strength within us sometimes needs a little guidance when we find ourselves in the dark. We will likely look at communication issues, attachment, choosing more effective coping strategies, and finding new ways to make life full and meaningful.

Welcome, and thank you for visiting! I applaud your desire to take a step toward change, and for exploring avenues to increase psychological health and well-being. Whether you are experiencing depression, anxiety, interpersonal problems, grief and loss, substance use issues or a general dissatisfaction with life, I will work with you to identify areas of personal change and develop actions that can be taken to achieve personal goals. I connect well with individuals who want to increase their personal well-being and increase personal meaning in their lives.

Have you decided that now is the time for you to explore your thoughts and feelings, deal with past issues, and create peace and healing for yourself? Our life experiences from childhood to adulthood shape our reality and influence our thoughts and behaviors today. I use a kind, strength based, authentic approach to assist individuals in understanding themselves. I am a relational psychotherapist specializing in stress, trauma, depression, and anxiety. My training includes: EMDR, Mindfulness, Solution Focused Therapy, Relational/Client Centered Therapy, and Wellness Recovery Action Planning.

Are you feeling depressed, anxious, or insecure in your current situation? Do you struggle with feeling sad or blue, or with letting go of trauma from the past? Do you notice what is wrong more than right? Do your thoughts tend to loop and get stuck in your mind? Are you lonely, indecisive, questioning of your purpose and goals? Are you in a life transition, struggling with feelings that come up related to trauma, grief, relationship, social life? Are you longing for a safe and private place to unburden yourself of thoughts and feelings you've been carrying inside? Does life sometimes feel like too much to handle on your own?

Are you exhausted and overwhelmed? Do you long for better connection with others? Are you filled with worry or regret? Or do you struggle to be content and to care for yourself? I am a relational psychotherapist in my third decade of private practice. I bring a deeply compassionate presence to my work with you and you will come to feel seen and safe and understood in our work together. You will also experience increasing empathy for yourself and your needs. And you will change unhealthy patterns in relationships, with food, alcohol, substances and actions, by making inner shifts leading to behavioral changes.