Therapists in Northeast, Tucson, AZ

"What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson. Using a holistic approach in therapy we will explore the mind, body and spirit connection. We will learn balance and build resilience through the power of self-discovery, thus improving your quality of life. Negative thought patterns and beliefs will be identified and challenged through DBT, mindfulness, and EMDR. When needed we may create healthy eating habits and a healthy relationship with exercise. Cultivating your spirituality to relieve fear and nurture an attitude of gratitude and abundance is encouraged.

I have been practicing therapy for 30 years in Tucson. My focus is on health and wellness, creating joy with purpose and hope. I practice with a person centered approach engaging and assisting you to be the best you possible. I have experience in crisis intervention, substance abuse, depression, trauma, disordered eating and relationship counseling. I provide supervision for counselors with their associate license. I am solution focused, making connections to your strengths with a focus on life’s transitions utilizing spirituality, fitness, connecting with nature, nutrition, and “aging to saging".

I work with a range of issues from substance abuse, stress, depression, couples issues, trauma and abuse, parent guidance issues and more. I have been in private practice for more than 25 years, working both short term and long term with a variety of clients. Therapy is not lightly undertaken. My job is to help you with the problems you bring to the table, and help you discover the answers that are hiding within you. I work in a warm client-centered, interactional style, and actively verbally engage in the process with you. I blend traditional techniques with modern.

The decision to begin therapy is a powerful moment. It is a mobilizing action towards living a fuller, more wholesome existence. My approach honors your inner wisdom that may be blocked by current behavior patterns, past events, or fear of the future. I use a sensorimotor psychotherapy approach to create awareness on many levels; cognitive, emotional, and physical. I will guide you in learning the tools to self regulate, feel your strength, and carry out your unique destiny.

Are you trying to make sense of life while feeling stuck, overwhelmed, alone, with strained relationships, beating yourself up? Can't get past your past? What if the future can be brighter? Hello, my name is Norma Maisonet and it is my goal to provide a safe and compassionate environment that will enable you to explore your concerns, struggles and goals. It is important to me for our sessions to provide a safe space in which to build the trust and respect necessary for your success. It is my desire to help you create positive changes, heal and flourish in your life.

As your therapist, I hope to create a non-judgmental, supportive space for healing and growth. Whether you're struggling with depression, anxiety, shame, addiction, troubling relationships, or low-self-esteem - change is possible. In therapy, you will cultivate a more compassionate relationship with yourself and learn to honor your needs and desires. You will cultivate greater authenticity, create healthier relationships, and make choices that align with your values. You will be able to process past and present difficulties and will leave your sessions feeling more grounded and purposeful.

Hello! My name is Melissa Richmond. I am a Certified Life Coach, and Masters Level Counselor based in Tucson, Arizona. My strength base, holistic counseling and mindfulness practices, brings clarity, direction, and positive support for my clients. I help my clients live their best life, by filling the gap between where they are now, and where they want to be. By identifying where growth is most wanted, setting goals and objectives, and holding accountability, clients will reach their highest goals and dreams. I am trained in helping people find themselves, find direction, and true happiness in all aspects of their lives.

You just finished another exhausting day of work. All day long, people asked things of you that weren’t your responsibility. But it doesn’t matter; you take on these extra tasks anyway because you don’t know how to say no. It’s in your nature to want to help and care for others, but lately, you feel taken advantage of. You’ve begun to resent these demands on your time as your to-do list grows every day, and you fall deeper into burnout. Your boss praises your ability to handle so many things at once. And you feel guilty if you disappoint her, but you’re so overwhelmed. You wonder if there is any way through, but it feels hopeless.

I believe individuals develop behavioral and emotional patterns which may begin as short term solutions, but can develop into long term problems. By cultivating awareness, clarifying values and approaching life with purpose; individuals, families and couples can minimize emotional suffering and move closer to their potential.

Are you on a journey to add more healing, joy, happiness, connection, or relaxation to your life? Are you struggling to make a decision or looking for clarity? Do you have a feeling that something is out of balance or even missing? Therapy can be a great way to mindfully connect to our most genuine, our most authentic selves. In a connected and centered place, we are able change our relationships: with ourselves, to our past, and also to the world. If that idea brings up curiosity in you, working with a therapist can be a way to start a journey towards positive change. Feel free to call. Let's go on this journey together.

You no longer need to feel isolated or ashamed of your feelings. I have created a safe place for you to explore your concerns with empathic understanding and acceptance. I have specialized in anxiety, depression and relationship issues since 1982. Does your anxiety interfere with daily activities and relationships? We will explore the root of your issue and give you tools to help you calm down and be in control of them. Perhaps you force a smile on your face but inside are feeling despair or separated from others and your surroundings.Together we will get to the root of these issues so you can have healthy, fulfilling relationships.

Are you feeling stressed, sad, in pain, anxious…or all of the above? Do you think you "should" feel happy, but you don't--and you're not sure why or what to do about it? Or maybe you're grieving a loss or a trauma & feeling lost yourself. No matter what you're facing, I'm here to help!! Since 2007, I've counseled diverse people from all walks of life. I use empathy, honesty, humor, & compassion in all my work. Combined with your innate wisdom & your courage in starting this process, we'll develop a safe, supportive therapeutic alliance that allows you to heal your past & live a happier, healthier, & brighter present & future.

We have immediate availability for psychiatric evaluations and med management as well as outpatient psychotherapy for individual, relationship therapy and psychedelic integration. We provide Ketamine Assisted Psychotherapy (KAP). We work with those experiencing symptoms of depression, anxiety, self-esteem, PTSD, and childhood traumas. We have experience counseling people exploring sexual orientation and identity, consensual/ethical non-monogamy/polyamory and other relationship issues. We also have therapists that specialize in mindfulness, sensorimotor psychotherapy, IFS, EMDR and psychedelic integration and KAP.

Everyone--even the most accomplished people--eventually encounters challenges and issues that require support. If you are an adult dealing with emotional challenges, mood disorders, past or current trauma, or issues involving sexuality, you can find the support you need at Align. If you're in a personal or professional relationship that has hit a rough patch, or if you have family dynamics that are creating distress, Align Counseling Services can help. And, if you're simply seeking to improve your life, aligning yourself to your highest ideals, we're here for you!

At any age, we may face challenges of trauma, depression, anxiety, grief, and addiction. Though it can be challenging, I help people of all ages uncover their resiliencies and create a better future for themselves. The modalities I prefer are strength-based and solution-focused. I bring compassion, nonjudgmental support, and collaboration, to help clients facilitate positive changes in their lives.

I work with people with all levels of abilities, from entrepreneurs, business professionals and owners to people with various disabilities and their families. I believe positive change, big and small, is possible within the difficulties present in our lives. I like to work collaboratively with each client, creating safe spaces to explore strengths, challenges, needs and opportunities for healing, personal growth, and change. As a values-based practitioner, I believe that incorporating safety, respect, unconditional regard, competency, and compassion are essential components in creating trusted therapeutic relationships.

Did you recently suffer a breakup in a relationship? Are you forever choosing wrong partners? How are your relationships in general, even if they are not romantic? Are you suicidal, angry, depressed, anxious, worried, suffering from past trauma you cannot shake? Are you repeatedly struggling with addiction? Are you questioning your sexual orientation? Are seeking acceptance? Is your self-esteem suffering? Do you struggle from religious abuse? So many issues can overwhelm us, but there is ALWAYS a positive solution.

Deep down you are truly a bright light, talented, gifted and loving. But that's not how you feel inside. You have doubts, judgements and just plain don't know where you fit in the world. And that stops you from living and loving in life. We know how you feel and if you are ready, at all, to start letting what stops you go, we are here to walk that road with you. Whether it's a relationship struggle, or battles with anxiety, loss, depression, life transition/direction, family issues, self-esteem....our brilliant Clinicians have 15-30 years of experience and a toolbox full of the best ways to break through it all!

I see wonderful results with the unique Unified Mindfulness System that I incorporate into my work. I bring to my work my own personal healing of a serious binge eating disorder/sugar addiction and other issues of suffering. I am also a researcher and involved with neuroscientists at the University of Arizona SEMA Lab and the Medical University of South Carolina, researching my innovative addiction/negative behavior change protocol. I have worked with seemingly hopeless individuals who have transformed their lives with my therapeutic approach. I offer my services out of a great sense of passion and deepest gratitude.