Spirituality Therapists in 97218

Photo of Katje Wagner, Licensed Professional Counselor in 97218, OR
Katje Wagner
Licensed Professional Counselor, PhD, LPC, DiplPW
Verified Verified
Portland, OR 97218  (Online Only)
Areas of exploration may also include family, ancestral, social issues, and spirituality.
Welcome...I specialize in working with clients from a holistic health perspective. Together we will explore the struggles and desires surfacing in your life - whether emotional, relationships, health, career or the world at large. By approaching your experiences with respect and curiosity, we will discover what needs attention in your inner and outer realities in order to support healing, understanding, and fuel for your life direction. More at www.katjewagner.com
Areas of exploration may also include family, ancestral, social issues, and spirituality.
Welcome...I specialize in working with clients from a holistic health perspective. Together we will explore the struggles and desires surfacing in your life - whether emotional, relationships, health, career or the world at large. By approaching your experiences with respect and curiosity, we will discover what needs attention in your inner and outer realities in order to support healing, understanding, and fuel for your life direction. More at www.katjewagner.com
(503) 832-5791 View (503) 832-5791
Photo of Carin Lee Cunningham, Licensed Professional Counselor in 97218, OR
Carin Lee Cunningham
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97218  (Online Only)
My goal is to meet the client where they are at and work together towards identifying what their struggles are, what gets in the way of addressing them and building skills to grow from there. Using mindfulness to increase awareness and understanding of the connection between mind and body we learn to recognize how emotions and other factors impact mood, attitude, attention and relationships. I view people through a trauma informed lens to ensure that all aspects of their past and present are considered possible influencers and may need to be better understood. I like to say my hope as your therapist is "helping you help yourself".
My goal is to meet the client where they are at and work together towards identifying what their struggles are, what gets in the way of addressing them and building skills to grow from there. Using mindfulness to increase awareness and understanding of the connection between mind and body we learn to recognize how emotions and other factors impact mood, attitude, attention and relationships. I view people through a trauma informed lens to ensure that all aspects of their past and present are considered possible influencers and may need to be better understood. I like to say my hope as your therapist is "helping you help yourself".
(503) 300-4019 View (503) 300-4019
Photo of Ajna Rae, Licensed Professional Counselor in 97218, OR
Ajna Rae
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portland, OR 97218  (Online Only)
Perhaps you are realizing that compassionate, supportive, non-judgmental support is what will brace you for the next steps in your personal journey. I am here. My collaborative therapeutic approach is rooted in mindful awareness and acceptance, informed by relational and attachment models, and guided by an appreciation of each person’s unique existential search for meaning. I aim to foster a space where you can engage in your present experience, show up as you are, and find awareness, choice, and support in the life that awaits you.
Perhaps you are realizing that compassionate, supportive, non-judgmental support is what will brace you for the next steps in your personal journey. I am here. My collaborative therapeutic approach is rooted in mindful awareness and acceptance, informed by relational and attachment models, and guided by an appreciation of each person’s unique existential search for meaning. I aim to foster a space where you can engage in your present experience, show up as you are, and find awareness, choice, and support in the life that awaits you.
(503) 461-0842 View (503) 461-0842
Photo of Ariana Moran, Psychologist in 97218, OR
Ariana Moran
Psychologist, PsyD
Verified Verified
4 Endorsed
Portland, OR 97218  (Online Only)
OUT of NETWORK with insurance. Everyone has a story and I want to hear yours. I help clients develop self-awareness and self-empowerment so that you can heal your relationship with yourself and be in charge of your own life. I work from a fundamentally nonjudgmental lens and I view clients holistically, taking in all of the parts and pieces that make you who you are. I will never see you as a diagnosis. Goodness of fit is critical and I will personalize therapy to meet your unique needs. You might come in with one concern in mind, only to find out it's all connected! I believe humor and unconventional thinking will take us far.
OUT of NETWORK with insurance. Everyone has a story and I want to hear yours. I help clients develop self-awareness and self-empowerment so that you can heal your relationship with yourself and be in charge of your own life. I work from a fundamentally nonjudgmental lens and I view clients holistically, taking in all of the parts and pieces that make you who you are. I will never see you as a diagnosis. Goodness of fit is critical and I will personalize therapy to meet your unique needs. You might come in with one concern in mind, only to find out it's all connected! I believe humor and unconventional thinking will take us far.
(347) 983-6251 View (347) 983-6251
Photo of Sara Graves, Licensed Professional Counselor in 97218, OR
Sara Graves
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Portland, OR 97218
Honestly, relationships are at the core of who we are. Whether it’s your relationship with yourself, your partner, your children, or your friends... when these bonds are healthy, they help you thrive and heal many wounds. But sometimes conflict can get in the way of what you want for your life and relationships. That may be trauma, beliefs that hurt instead of help, new mental health symptoms, or behaviors that aren’t working for you - most of these stem from some kind of relationship. My role is to come alongside you and help you learn new ways to understand and relate to these struggles.
Honestly, relationships are at the core of who we are. Whether it’s your relationship with yourself, your partner, your children, or your friends... when these bonds are healthy, they help you thrive and heal many wounds. But sometimes conflict can get in the way of what you want for your life and relationships. That may be trauma, beliefs that hurt instead of help, new mental health symptoms, or behaviors that aren’t working for you - most of these stem from some kind of relationship. My role is to come alongside you and help you learn new ways to understand and relate to these struggles.
(971) 803-5843 View (971) 803-5843
Photo of Lolo Halman in 97218, OR
Lolo Halman
MA, DiplPW
Verified Verified
Portland, OR 97218
Clients I work with appreciate my unique balance of compassionate and loving presence with the capacity to firmly interrupt unhelpful patterns and help new ones fall into place.
Clients I work with appreciate my unique balance of compassionate and loving presence with the capacity to firmly interrupt unhelpful patterns and help new ones fall into place.
(971) 257-1672 View (971) 257-1672
Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.