Therapists in 94025

Do you feel stuck in your life? Do you often get told that you don't quite seem like your old self? Do you sometimes feel like you could be living a different life if you could overcome some of the things you are carrying with you? I am passionate about working with adolescents and adults who are looking for a shift in their lives - whether in relationships, career, school or how they view themselves.

Welcome to my practice! Are you feeling anxious, depressed, overwhelmed, or frustrated? Unhappy with your relationships? Challenges at work or school? Feeling like something needs to change? You've come to the right place. Find your inner strength and discover your true potential through therapy. It takes courage to reach out when you need help. Call me for a 15-minute complimentary consultation to determine your options.

Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!

Sheryl is a licensed Marriage and Family Therapist. She is dedicated to helping adults, adolescents and families recover from trauma, loss and thrive while coping with chronic medical conditions. Trained in transpersonal psychology, trauma focused cognitive behavioral therapy and EMDR, she uses a holistic approach and is skilled in individualizing the care she offers. Serving in local nonprofit agencies and private practice, Sheryl has offered extensive support to foster and adoptive families and to individuals ready to deepen their personal relationships. Sheryl is able to help individuals reduce anxiety, improve their mood, restore hope, and reconnect with their community.

If life were simple, there would be less need for confessional booths, principals' offices and psychotherapy. Things happen along the way, get set aside, accumulate and catch up. Some "stuff" gets passed from one generation to the next. Many people delay indefinitely effectively dealing with difficulties, pass them on to others or deny they exist entirely. When you are ready to sort through such matters give me a call. I am curious, patient and enjoy helping others move forward. I share observations and clarify situations while clients work to increase enjoyment of life. It might be easier than you think.