Spirituality Therapists in 91360

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Are you looking for something more in life? Do you want to feel like a healthier, more balanced youthful you? Do you want to experience more order, serenity, beauty and joy? If so you have come to the right place. My name is Nicole which means Victory of the People. I can help you to be victorious over your life. After overcoming many obstacles in my own life I can share my experience, strength and hope with you. I am a Solution Focused therapist specializing in Cognitive Behaviorial therapy combined with the positive unconditional regard of Rogerian therapy.

Perhaps you’ve been feeling stuck in this season of life. Maybe you’re having trouble setting boundaries with friends or family. Or you might need support learning how to manage big feelings in healthy ways. Wherever you're at, I would be honored to assist you in your journey. As a proud member of the LGBTQ+ community, I am passionate about providing a safe and affirming space for clients from diverse backgrounds. I also recognize the role that spirituality has for many people and am able to work with clients in a way that respects their beliefs.

If you're here, I imagine you're suffering from something that feels beyond your ability to cope. I'm guessing you'd like to lay it all out on a table to see what's true and what's a lie, to discover what you need to do and to learn so you can grow past this thing. Would you like to move forward with confidence in yourself? Do you want a safe and courageous space to do what it takes to heal and grow? That's what I offer.

SEXUAL healing: I can listen to any story - those uncomfortable experiences that are hard to talk about, confusion over using sexuality well. The sexual shame. I have heard it before. Come tell me what you haven't been able to say. It's confidential. I help with abuse history, sexual addiction, and issues of couples. I have written books on how to heal sexuality individually or as a couple. Also smart and GIFTED people, understanding how it makes you feel separate, sometimes isolated. This could be because you really are different. I offer group therapy for those going through or have gone through ALPHA Theta and Neurofeedback.

There are lots of young adults tired of struggling with feelings associated around anxiety, so I offer talk therapy to help you find positive ways to reduce those negative emotions. I have helped hundreds of young adults through the therapeutic process to identify the root of their dis-ease by processing those experiences and challenges that you face, so you can live a life filled with peace, calm, wholeness and hope. I also offer Christian Counseling for couples who are struggling in their marriages due to the state of our nation.

I offer Christian Counseling with a Christ-centered approach. My passion is to provide biblical counseling to individuals, families, and groups struggling with a wide variety of concerns, such as anxiety, depression, grief, relationship issues including codependency and infidelity, bipolar disorder, and more. I also have a lot of experience working with the elderly and aging population. Through our sessions together my hope is that you will grow in your ability to focus on your identity in Christ, build relationships, walk with the Holy Spirit, and find rest, strength, and comfort during your most difficult times.

Life is beautiful and complex. I work compassionately and collaboratively with clients to untangle the parts of life that may feel complicated and overwhelming while celebrating the strengths and uniqueness each person embodies. Viewing nurturing and honest relatioships as a key to healing and growth, I strive to create an environment that fosters exploration and encourages stronger, helathier, and more open connections.

Welcome! Narcissistic parenting (or partner) recovery can be scary and overwhelming. Battling the shame that keeps us stuck in our assigned role and conditioning. Maybe you experience more empathy for others than yourself. Maybe you struggle with feeling angry or setting boundaries. Or maybe you feel guilty or apologize frequently for being yourself. Maybe you have a relentless inner critic that doesn't let you experience a quiet, peaceful mind. Maybe you feel dissociated from yourself or your environment. Maybe you don't know how you feel or trust your emotions. Maybe you fear making mistakes around others.

Ever feel like your mind is a twisty labyrinth… And you’re the bewildered adventurer trying to navigate it? Maybe you’re grappling with anxiety, feeling down, or just downright lost. Life can be overwhelming. You might face challenges at home, work, school, or community. These challenges can lead to a tangle of thoughts, emotions, and behaviors that make it hard to find your way. You’re not the only one. When life throws challenges our way, it can leave us feeling like we’re stuck in a maze, trying to find our way out. Therapy is your roadmap to a better life and better relationships.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

Change is constant in life. Let's work together to take control and create the life you imagine. My focus is to meet you where you are and provide collaborative support. My interventions are tailored to your unique situation and personal needs.

Too often psychotherapy focuses on causality, pathology and cures. However, rather than being "sick" or 'broken", often we are just lost inside ourselves or relationships. Everyone is a unique person with their own story, experience and perspective. The goal of therapy is to achieve a deeper awareness of where we are, to discover internal meaning for our many experiences, and to experience a life worth living. While working towards that awareness, I also feel it important to teach individuals, couples and families the skills needed to cope with the pain and day to day stressors that bring them into therapy.

Trauma, stress, and other painful experiences can cause us to develop negative thoughts and beliefs about ourselves and the world, keeping us stuck, and preventing us from moving forward. You may feel overwhelmed, powerless, hopeless, depressed or anxious or experience panic attacks. You tell yourself to "get over it," blame ourselves when we can't, and are often ashamed to let anyone know that we are struggling. You do not have to keep repeating the same patterns; life does not have to be all about pain and suffering. You can heal from your trauma, moving beyond those old behaviors to live happy, satisfying, fulfilling lives.

Relationships are a dominant presence in our lives; we are meant to be relational. The relationships we remember from the past, experience in the present, and anticipate in the future are perhaps the most influential force in shaping who we are. I believe there are three types of relationships that therapy can foster health in - a person's relationship with himself or herself, a person's relationship with other people, and, for people of faith, a person's relationship with God. There is perhaps no better gift that could be received than a healthier relationship in these areas.

Do you often feel misunderstood, unloved, under-appreciated, or lonely? You may feel "different" or that you just don't fit in. Interactions with others may trigger anger or distressing sensations such as stomach upset, racing heart, muscle tension, shaky hands or tightening of the chest or throat. Do you tend to replay past conversations and behaviors in your head, wishing you had responded differently? Experiences like these can profoundly impact productivity, an overall sense of well-being and your most important and precious relationships. Rest assured, there is a way to overcome these challenges. You are not alone.

I am here to help and support you in achieving what you want in life Healthy Relationships, Career/Life Satisfaction or Overcoming Obstacles. My specialties are: Communication/Relationship Issues, Women Professionals, Codependency and Infertility. I look forward to helping you improve the quality of your life. Please call me so I may answer any questions you may have and so you can get started on the rest of your life.

Many have experienced traumatic events in their lives, such as violent incidents, divorce, accidents, or various types of abuse. These events often change the way one perceives and relates to the world, their relationships, their faith and themselves. I create a safe place to help one heal from these events and effects and provide tools to promote healthy choices for a better life. I have been in practice for over 35 years treating individuals, couples. Besides trauma I specialize in anxiety, depression and relationship issues. I am trained in EMDR. I also offer telemedicine.

Feelings of stress, insecurity, and sadness are often a part of life. But if feelings like these are becoming so overwhelming that they're affecting your daily well-being and relationships, therapy can help. I work with clients facing anxiety, depression, trauma, or relationship struggles. In our work together, we'll explore your core beliefs, foster self-compassion, and figure out solutions to come to a place of healing and fulfillment.