Therapists in 60560
Julee Barkauskas
Clinical Social Work/Therapist, LCSW, CADC, SEP
Verified Verified
2 Endorsed
Yorkville, IL 60560
Waitlist for new clients
My hope is to create a positive and safe environment for you to explore solutions to issues that are affecting your mental and physical health, relationships, work, school, and everyday life.
Through the course of building a trusting relationship and enlightened experience, my hope is that you will be able to address the stressors or unresolved issues you are struggling with. These issues may include anger, resentment, abuse, shame, loss, trauma, abandonment, and physical health difficulties. Throughout the process I respectfully support your values and honor your journey while you discover your true and authentic self.
My hope is to create a positive and safe environment for you to explore solutions to issues that are affecting your mental and physical health, relationships, work, school, and everyday life.
Through the course of building a trusting relationship and enlightened experience, my hope is that you will be able to address the stressors or unresolved issues you are struggling with. These issues may include anger, resentment, abuse, shame, loss, trauma, abandonment, and physical health difficulties. Throughout the process I respectfully support your values and honor your journey while you discover your true and authentic self.
Deborah Kozlowski
Clinical Social Work/Therapist, MSW, LCSW, CMNCS
Verified Verified
Yorkville, IL 60560
Whether or not this is your first time seeking out counseling, finding a therapist who "fits" can be a daunting experience. SafeSpace therapists understand that it can be difficult to ask for help. We all, however, need support and guidance sometimes. Our clients often give the feedback that they feel accepted and secure in our warm, welcoming and intimate setting. We are experienced clinicians who are nonjudgmental, approachable, good listeners, supportive, but also give helpful feedback. Clients frequently say they feel a 'connection,' and can easily open up with even their most private concerns.
Whether or not this is your first time seeking out counseling, finding a therapist who "fits" can be a daunting experience. SafeSpace therapists understand that it can be difficult to ask for help. We all, however, need support and guidance sometimes. Our clients often give the feedback that they feel accepted and secure in our warm, welcoming and intimate setting. We are experienced clinicians who are nonjudgmental, approachable, good listeners, supportive, but also give helpful feedback. Clients frequently say they feel a 'connection,' and can easily open up with even their most private concerns.
Trinity Wellness Counseling
Licensed Professional Counselor, LCPC, CYT, CHT
Verified Verified
Yorkville, IL 60560
If you are experiencing increased stress, negative beliefs about yourself, tend to worry frequently, are struggling with past painful experiences, are having difficulty sleeping, have a low mood, are struggling with a relationship, and/or generally want to improve your life, we may be a great fit. At Trinity Wellness Counseling, I am dedicated to providing compassionate and effective interventions to help you heal. I work with adults of all ages.
If you are experiencing increased stress, negative beliefs about yourself, tend to worry frequently, are struggling with past painful experiences, are having difficulty sleeping, have a low mood, are struggling with a relationship, and/or generally want to improve your life, we may be a great fit. At Trinity Wellness Counseling, I am dedicated to providing compassionate and effective interventions to help you heal. I work with adults of all ages.
Lisa Bertellotti
Clinical Social Work/Therapist, LCSW
Verified Verified
Yorkville, IL 60560
I believe that every individual is on their own unique journey. At times we may get caught up in life’s challenges, transitions, or struggles and need assistance in getting back to a state of optimal health and well-being. With a blend of traditional and holistic approaches, I empower clients with the tools and skills needed to continue on their current path or help them find the strength and courage to create a new one. As a Certified Integrative Mental Health Medicine Provider, I also can perform comprehensive well being assessments and health plans at the client's request.
I believe that every individual is on their own unique journey. At times we may get caught up in life’s challenges, transitions, or struggles and need assistance in getting back to a state of optimal health and well-being. With a blend of traditional and holistic approaches, I empower clients with the tools and skills needed to continue on their current path or help them find the strength and courage to create a new one. As a Certified Integrative Mental Health Medicine Provider, I also can perform comprehensive well being assessments and health plans at the client's request.
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Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.