Photo of Brian Katz, Counselor in 60148, IL
Brian Katz
Counselor, LCPC
Verified Verified
Lombard, IL 60148
Hi I'm Brian. If you feel overwhelmed by life’s challenges, I can help you sort things out and start moving forward again. Together we will create a strategy for working through the dilemma that is stressing you out. I want to hear your story. I will listen with compassion and without judgement. For the last 17 years, I have helped individuals, families & couples resolve problematic situations. They often gain insight from the experiences. Self-empowerment begins with self-understanding. I take the time to educate you about treatment you receive. I will help you to understand why you do what you do and feel what you feel.
Hi I'm Brian. If you feel overwhelmed by life’s challenges, I can help you sort things out and start moving forward again. Together we will create a strategy for working through the dilemma that is stressing you out. I want to hear your story. I will listen with compassion and without judgement. For the last 17 years, I have helped individuals, families & couples resolve problematic situations. They often gain insight from the experiences. Self-empowerment begins with self-understanding. I take the time to educate you about treatment you receive. I will help you to understand why you do what you do and feel what you feel.
(847) 474-9527 View (847) 474-9527
Photo of Madrigal Consulting and Counseling, LLP, Clinical Social Work/Therapist in 60148, IL
Madrigal Consulting and Counseling, LLP
Clinical Social Work/Therapist, LCSW, PhD, MEd, CADC, CCTP
Verified Verified
Lombard, IL 60148
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(630) 413-9942 View (630) 413-9942
Photo of Taylor Melton, Licensed Professional Counselor in 60148, IL
Taylor Melton
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lombard, IL 60148  (Online Only)
Tired of being tired? I get that. Always having to be strong can be exhausting. Overwhelmed, excessive worry, lack of interest, irritability, and procrastination are just a few things I hear from Black women in therapy. Together in therapy we can address those feelings and work towards your goals and improved mental health.
Tired of being tired? I get that. Always having to be strong can be exhausting. Overwhelmed, excessive worry, lack of interest, irritability, and procrastination are just a few things I hear from Black women in therapy. Together in therapy we can address those feelings and work towards your goals and improved mental health.
(331) 207-9339 View (331) 207-9339
Photo of Amy S Kennaugh, Licensed Professional Counselor in 60148, IL
Amy S Kennaugh
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Lombard, IL 60148
I believe therapy offers a hurting individual the opportunity to talk though, identify, and heal struggles that they are experiencing in the life. By using a person centered approach, I assist individuals, couples, and adolescents to feel whole again. I welcome all cultures, including first responders, frontline workers, and their families. I help clients develop coping skills that meet their individual needs to better understand themselves and the world they live in,
I believe therapy offers a hurting individual the opportunity to talk though, identify, and heal struggles that they are experiencing in the life. By using a person centered approach, I assist individuals, couples, and adolescents to feel whole again. I welcome all cultures, including first responders, frontline workers, and their families. I help clients develop coping skills that meet their individual needs to better understand themselves and the world they live in,
(331) 207-9051 View (331) 207-9051
Photo of Tim O'Donohue, Counselor in 60148, IL
Tim O'Donohue
Counselor, LCPC
Verified Verified
3 Endorsed
Lombard, IL 60148
I work compassionately and collaboratively with my clients. Together we will find the most effective routes to healing your pain and ending the struggle. You will understand how your past effects your present and what gets in the way of your best future. Truly realizing the connection between thoughts, feelings and actions will be a catalyst toward you becoming your best or higher self more consistently. Individuals will heal and grow and couples will understand the dynamic of their relationship and change conflict into harmony. I am confident I will help you.
I work compassionately and collaboratively with my clients. Together we will find the most effective routes to healing your pain and ending the struggle. You will understand how your past effects your present and what gets in the way of your best future. Truly realizing the connection between thoughts, feelings and actions will be a catalyst toward you becoming your best or higher self more consistently. Individuals will heal and grow and couples will understand the dynamic of their relationship and change conflict into harmony. I am confident I will help you.
(847) 453-3546 View (847) 453-3546
Photo of Dr. Jenna Gidman-Dutta, Pre-Licensed Professional in 60148, IL
Dr. Jenna Gidman-Dutta
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Lombard, IL 60148
Are you feeling stuck, alone, or overwhelmed? Are you distressed by emotions of sadness, anxiety, or loneliness? Are you feeling unsupported or lost in your current relationship? I aim to provide a safe space to release your thoughts, process your emotions and behaviors, and heal. For whatever reason, you ended up here—and I am so glad you did! I'm here to help you by providing a warm and welcoming environment for you to be your most authentic you. I provide couples and family counseling, as well as individual psychotherapy.
Are you feeling stuck, alone, or overwhelmed? Are you distressed by emotions of sadness, anxiety, or loneliness? Are you feeling unsupported or lost in your current relationship? I aim to provide a safe space to release your thoughts, process your emotions and behaviors, and heal. For whatever reason, you ended up here—and I am so glad you did! I'm here to help you by providing a warm and welcoming environment for you to be your most authentic you. I provide couples and family counseling, as well as individual psychotherapy.
(331) 259-9078 View (331) 259-9078
Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.