Therapists in 60148

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Have you been feeling invalidated, like no one is taking the time to really listen to what you're going through? The most important focus I have for my clients is to ensure I meet them right where they are at, and they feel safe and validated. I am LGBTQiA+ affirming, a member of WPATH and the Gender Affirming Collaborative Coalition of Lurie Children's Hospital in Chicago. I am committed to the long-term evolution and healing of all people regardless of race, sex, gender, gender identity or ethnicity. I work with my clients in an empowering atmosphere where they are able to explore all of the moving pieces.

I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate​ a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.

How often do you find yourself saying, "I want to live to my fullest potential and nothing is going to stop me." Now you, more than likely, think "If I can just get through the day, I'm good." When was the last time you felt you could make positive change for good. It's painful to feel stuck, indecisive and overwhelmed. You long for the quality of life you believe you deserve but, often, are not sure what to do next. I have over 20 years experience in helping clients address life issues related to depression, anxiety, substance use and trauma.

Feeling stuck? Feeling like you have lost control of your life? Your relationships? Let me help you get unstuck and regain control! Individuals struggling with anxiety, depression, PTSD, and self-esteem and couples facing a variety of life situations and/or reconfiguring as step-families have created success stories as a result of our work together. These 20+ years of success stories stem from collaborating with clients to create realistic therapeutic goals and unique plans to attain them.

I love working with clients who want to fully participate in their healing process. It may be uncomfortable at times, but as you move forward it is worth the effort. I will be honored to join you on your journey to a more balanced and joyful life. I will work collaboratively with you, providing you with tools to help you overcome the struggles that you are facing. As you begin utilizing these tools to help you regulate your nervous system and feeling a greater sense of wellness, you will feel empowered and able to fully embrace life.

Picture our sessions as friendly conversations on the journey to personal growth and self-compassion. Whether you're a kid discovering the world, a teen navigating the complexities of adolescence, or a young adult facing life's twists and turns, I'm here to support you. My approach is about fostering a relaxed atmosphere, ensuring that our time together feels comfortable and tailored to your unique needs. While I'm here to help with a variety of challenges, my main focus is assisting clients with their anxiety, depression, and trauma. We'll explore strategies to navigate life's hurdles with resiliency and a realistic mindset.