Therapists in 32225
Lorraine Michelle Lee
Registered Mental Health Counselor Intern, BA, MS, RMHC
Verified Verified
Jacksonville, FL 32225
Feeling out of sorts? Sometimes life can throw you cure balls, and when that happens, you can be made to feel as if there is no way out. If you are ready to face yourself then help is one email, text or call away! I am a loving and caring person, who loves helping others. No one is perfect, and sometimes we need others to lend a hand or sometimes just to listen. I am here to help! Remember if you're having a bad day start over. People pleasing causes stress and anxiety. Make yourself happy first, give me a call!
Feeling out of sorts? Sometimes life can throw you cure balls, and when that happens, you can be made to feel as if there is no way out. If you are ready to face yourself then help is one email, text or call away! I am a loving and caring person, who loves helping others. No one is perfect, and sometimes we need others to lend a hand or sometimes just to listen. I am here to help! Remember if you're having a bad day start over. People pleasing causes stress and anxiety. Make yourself happy first, give me a call!
James Lounsbury
Clinical Social Work/Therapist, LCSW, DCSW, PhD
Verified Verified
Jacksonville, FL 32225
Life in the 21st century can be overwhelming. Stress affects relationships, work, social groups, home, health...and the list goes on. I've been working with individuals, families and organizations for 20+ years. I've had the best clinical training available in a broad range of techniques (below). I am board certified in clinical social work and hypnosis. I have a PhD in natural health. Prior to that, I worked for 25 years as a policy manager for corporate, government and non profit organizations, and understand work/home stress. We'll talk about what's going on in your life, and what approach will help you move forward.
Life in the 21st century can be overwhelming. Stress affects relationships, work, social groups, home, health...and the list goes on. I've been working with individuals, families and organizations for 20+ years. I've had the best clinical training available in a broad range of techniques (below). I am board certified in clinical social work and hypnosis. I have a PhD in natural health. Prior to that, I worked for 25 years as a policy manager for corporate, government and non profit organizations, and understand work/home stress. We'll talk about what's going on in your life, and what approach will help you move forward.
Ashley Harms
Counselor, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32225
I have extensive experience working in individual, couples, family, outpatient, and inpatient settings. As a person in long-term recovery and a sur-thriver through adverse life experiences, my heart and passion are in helping individuals and families learn and overcome their uncomfortable experiences, reclaim their power, and live a fulfilled, joyful life.
I have extensive experience working in individual, couples, family, outpatient, and inpatient settings. As a person in long-term recovery and a sur-thriver through adverse life experiences, my heart and passion are in helping individuals and families learn and overcome their uncomfortable experiences, reclaim their power, and live a fulfilled, joyful life.
Grace Behavioral Health, LLC
Clinical Social Work/Therapist, DCL, LCSW, MSW
Verified Verified
4 Endorsed
Jacksonville, FL 32225
Some days you feel like a rockstar! Some days it’s difficult to accomplish Anything! I'm honored to provide a space that fosters transparency, vulnerability, healing and GRACE! Impacted by divorce, co-parenting challenges, work-life balance, miscarriage, still-birth or infidelity? I have been there too! The impact of these issues can result in symptoms of Anxiety and Depression. I serve clients in FL., RI & ME. The vision for Grace Behavioral Health was birthed to support professional women who desire to live unhindered by anxiety and depression. I’m honored to create a safe place that fosters transparency and vulnerability.
Some days you feel like a rockstar! Some days it’s difficult to accomplish Anything! I'm honored to provide a space that fosters transparency, vulnerability, healing and GRACE! Impacted by divorce, co-parenting challenges, work-life balance, miscarriage, still-birth or infidelity? I have been there too! The impact of these issues can result in symptoms of Anxiety and Depression. I serve clients in FL., RI & ME. The vision for Grace Behavioral Health was birthed to support professional women who desire to live unhindered by anxiety and depression. I’m honored to create a safe place that fosters transparency and vulnerability.
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Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.